Photo of Dre McGee Psychotherapy, Marriage & Family Therapist in Los Angeles, CA
Dre McGee Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90026
I specialize in Life Transitions, Young Adult issues, Ketamine Assisted Therapy, & Couples work (monogamous & Non Monogamous/ ENM).
I understand that the first step in seeking help can be overwhelming or even scary. I have a great respect for those who seek to improve their quality of life. My life's work is dedicated to help facilitate that process and help collaborate to create clarity. I'm a Marriage and Family Therapist providing psychotherapy to individuals and couples. I work and have experience with a wide variety of situations and life issues; depression, anxiety, transitions, burnout, relationship dynamics, adoption, and more. Specialties of mine include premarital counseling, young adult/college age concerns & transitions, EMDR, grief & polyam couples.
I specialize in Life Transitions, Young Adult issues, Ketamine Assisted Therapy, & Couples work (monogamous & Non Monogamous/ ENM).
I understand that the first step in seeking help can be overwhelming or even scary. I have a great respect for those who seek to improve their quality of life. My life's work is dedicated to help facilitate that process and help collaborate to create clarity. I'm a Marriage and Family Therapist providing psychotherapy to individuals and couples. I work and have experience with a wide variety of situations and life issues; depression, anxiety, transitions, burnout, relationship dynamics, adoption, and more. Specialties of mine include premarital counseling, young adult/college age concerns & transitions, EMDR, grief & polyam couples.
(805) 290-1533 View (805) 290-1533
Photo of Kendal Maxwell, Psychologist in Los Angeles, CA
Kendal Maxwell
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90036
I also have training in tobacco cessation, substance abuse, anger management, existential therapy, and integrative behavioral couples therapy.
I am accepting new clients via private pay. My background is neuropsychology and health psychology, therefore, I specialize with understanding the complexity of interactions between neurological illnesses and psychological symptoms such as depression, anxiety, PTSD, substance abuse, etc. I have worked with several illnesses such as Amyotrophic Lateral Sclerosis (ALS), Parkinson Disease, Multiple Sclerosis, stroke, TBI & adjustment to these medical conditions. Additionally, I believe in mindfulness meditation. You can access my "21 day Positive Mindfulness Meditation Challenge" on Spotify, Apple podcast, as well as Google podcasts.
I also have training in tobacco cessation, substance abuse, anger management, existential therapy, and integrative behavioral couples therapy.
I am accepting new clients via private pay. My background is neuropsychology and health psychology, therefore, I specialize with understanding the complexity of interactions between neurological illnesses and psychological symptoms such as depression, anxiety, PTSD, substance abuse, etc. I have worked with several illnesses such as Amyotrophic Lateral Sclerosis (ALS), Parkinson Disease, Multiple Sclerosis, stroke, TBI & adjustment to these medical conditions. Additionally, I believe in mindfulness meditation. You can access my "21 day Positive Mindfulness Meditation Challenge" on Spotify, Apple podcast, as well as Google podcasts.
(734) 339-2170 View (734) 339-2170
Photo of X. Helen Altenbach, Marriage & Family Therapist Associate in Los Angeles, CA
X. Helen Altenbach
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90042
As a third-culture kid, I grew up speaking Russian, Mandarin Chinese, and English. Rooted in the Humanistic philosophy, I approach my clients with unconditional positive regard. My clients are youths of all ages, adults desiring adaptability and help with boundary setting, multicultural couples desiring to identify and communicate core values, and blended families. My career in classical music and my ongoing work in the film soundtrack recording industry gives me first-hand knowledge about the struggle of individual artists. I am fulfilled by helping others navigate interpersonal and the power dynamics of the entertainment industry.
As a third-culture kid, I grew up speaking Russian, Mandarin Chinese, and English. Rooted in the Humanistic philosophy, I approach my clients with unconditional positive regard. My clients are youths of all ages, adults desiring adaptability and help with boundary setting, multicultural couples desiring to identify and communicate core values, and blended families. My career in classical music and my ongoing work in the film soundtrack recording industry gives me first-hand knowledge about the struggle of individual artists. I am fulfilled by helping others navigate interpersonal and the power dynamics of the entertainment industry.
(323) 792-2261 View (323) 792-2261
Photo of Benjamin S. Edwards, Marriage & Family Therapist in Los Angeles, CA
Benjamin S. Edwards
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90025
I also do family therapy and I work with couples.
Let's go on an exploration that will lead to lasting and tangible positive change. It takes a lot of courage to do this, but it is often in the discomfort that we grow. I encourage you to call me for a free consultation and ask any questions you have about myself or therapy. I will want to know about your goals and what you are hoping for in a therapeutic relationship. I believe in a holistic and non-linear view of life that endorses compassion, curiosity, and also getting out of our comfort zones. Once there is trust between us, I will lovingly push you.
I also do family therapy and I work with couples.
Let's go on an exploration that will lead to lasting and tangible positive change. It takes a lot of courage to do this, but it is often in the discomfort that we grow. I encourage you to call me for a free consultation and ask any questions you have about myself or therapy. I will want to know about your goals and what you are hoping for in a therapeutic relationship. I believe in a holistic and non-linear view of life that endorses compassion, curiosity, and also getting out of our comfort zones. Once there is trust between us, I will lovingly push you.
(424) 300-8503 View (424) 300-8503
Photo of Taylor Galvin, Pre-Licensed Professional in Los Angeles, CA
Taylor Galvin
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
Los Angeles, CA 90066
I work with individuals, couples, creatives, and executives grappling with unique stressors in their lives and work.
Welcome to my corner, where therapy is Taylor-d (get it?) to YOU! As your therapist, I'm committed to integrating evidence-based techniques tailored to your unique needs and communication style. As a person, I understand the importance of having someone on your team and the healing power of a good chuckle. Together, we can explore the sticky and confusing parts of your life in a safe, non-judgmental space. Whether you're facing challenges in relationships, struggling with anxiety or depression, or simply seeking personal development, I am here to provide a supportive and empathetic space for transformation
I work with individuals, couples, creatives, and executives grappling with unique stressors in their lives and work.
Welcome to my corner, where therapy is Taylor-d (get it?) to YOU! As your therapist, I'm committed to integrating evidence-based techniques tailored to your unique needs and communication style. As a person, I understand the importance of having someone on your team and the healing power of a good chuckle. Together, we can explore the sticky and confusing parts of your life in a safe, non-judgmental space. Whether you're facing challenges in relationships, struggling with anxiety or depression, or simply seeking personal development, I am here to provide a supportive and empathetic space for transformation
(310) 356-9434 View (310) 356-9434
Photo of Brad Benedict, Marriage & Family Therapist in Los Angeles, CA
Brad Benedict
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Los Angeles, CA 90046
These are extremely challenging times that are testing your ability to be there for your partner, yourself & your family. You're trying to make sense of where you are in this world while doing your best to show up for your relationships & obligations. I understand where you're at & will help to slow things down so you can get a better sense of what you need & where you want to go. Sometimes you need help to see the forest from the trees & I will you get there. Call me for a free consultation, I got you.
These are extremely challenging times that are testing your ability to be there for your partner, yourself & your family. You're trying to make sense of where you are in this world while doing your best to show up for your relationships & obligations. I understand where you're at & will help to slow things down so you can get a better sense of what you need & where you want to go. Sometimes you need help to see the forest from the trees & I will you get there. Call me for a free consultation, I got you.
(747) 234-4031 View (747) 234-4031
Photo of Christina Grudzinski Nail, Marriage & Family Therapist in Los Angeles, CA
Christina Grudzinski Nail
Marriage & Family Therapist, MS, LMFT, LPC, CST
Verified Verified
6 Endorsed
Los Angeles, CA 90025
Relationship and sex highly impact quality of life. You may be struggling with a variety of issues, such as low sexual desire, erectile dysfunction, orgasm difficulties, painful sex, communication, infidelity, and jealousy. At the heart of these issues there is often a struggle to feel connected to yourself and your partner. This often results in feeling insecure, frustrated, neglected, or confused about what you or your partner want and need in sex and relating. There is a science to love and sex with practical interventions.
Relationship and sex highly impact quality of life. You may be struggling with a variety of issues, such as low sexual desire, erectile dysfunction, orgasm difficulties, painful sex, communication, infidelity, and jealousy. At the heart of these issues there is often a struggle to feel connected to yourself and your partner. This often results in feeling insecure, frustrated, neglected, or confused about what you or your partner want and need in sex and relating. There is a science to love and sex with practical interventions.
(310) 317-7084 View (310) 317-7084
Photo of Gregory Harbaugh, Marriage & Family Therapist in Los Angeles, CA
Gregory Harbaugh
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
Los Angeles, CA 90025  (Online Only)
I focus on individuals, couples, children and families struggling with life challenges we all face from time to time. I offer a warm, nurturing environment in which you can share your concerns, hopefully rebalance situations in your life and perhaps find a sense of direction. This is best accomplished taking direction from you and in collaboration with you and your needs. The best approach to healing is to discuss your needs and together develop a plan of action. I welcome people of any kind who are in need. You will find my door and my heart open.
I focus on individuals, couples, children and families struggling with life challenges we all face from time to time. I offer a warm, nurturing environment in which you can share your concerns, hopefully rebalance situations in your life and perhaps find a sense of direction. This is best accomplished taking direction from you and in collaboration with you and your needs. The best approach to healing is to discuss your needs and together develop a plan of action. I welcome people of any kind who are in need. You will find my door and my heart open.
(818) 483-6791 View (818) 483-6791
Photo of Dr. Jennifer Kashani, Psychologist in Los Angeles, CA
Dr. Jennifer Kashani
Psychologist, PsyD, MA
Verified Verified
10 Endorsed
Los Angeles, CA 90025
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
(424) 238-3698 View (424) 238-3698
Photo of Reshana Watson | Relationship And Individuals Therapist, Marriage & Family Therapist Associate in Los Angeles, CA
Reshana Watson | Relationship And Individuals Therapist
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
12 Endorsed
Los Angeles, CA 90007  (Online Only)
I enjoy creating a safe space for working professionals, athletes, performers, artists, queer, straight, interracial, monog & ENM couples & individuals struggling w/ physical/emotional affairs, lack of sexual desire/intimacy, boundaries, identity, communication, connection, co-parenting, or maybe you’re feeling stuck & you want to get back to “normal”.
Are you looking for a therapist who understands Boundaries can be Terrifying to set & defend, Change can feel Debilitating but Necessary, & Conversations even the most well-intentioned ones can sometimes still turn into Conflict in no time? A therapist who can be frank with you when needs be? Or maybe you're just looking for a therapist who will finally understand your pop culture references & can find a tv show or movie to better convey pretty much any life occurrence.lol On a serious note, therapy can be hard but necessary maintenance of the mind, & though it’s it shouldn’t be taken lightly, it doesn’t have to be daunting either.
I enjoy creating a safe space for working professionals, athletes, performers, artists, queer, straight, interracial, monog & ENM couples & individuals struggling w/ physical/emotional affairs, lack of sexual desire/intimacy, boundaries, identity, communication, connection, co-parenting, or maybe you’re feeling stuck & you want to get back to “normal”.
Are you looking for a therapist who understands Boundaries can be Terrifying to set & defend, Change can feel Debilitating but Necessary, & Conversations even the most well-intentioned ones can sometimes still turn into Conflict in no time? A therapist who can be frank with you when needs be? Or maybe you're just looking for a therapist who will finally understand your pop culture references & can find a tv show or movie to better convey pretty much any life occurrence.lol On a serious note, therapy can be hard but necessary maintenance of the mind, & though it’s it shouldn’t be taken lightly, it doesn’t have to be daunting either.
(310) 361-0392 View (310) 361-0392
Photo of Sara Semal, Counselor in Los Angeles, CA
Sara Semal
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Los Angeles, CA 90042
I like to be real with people. I find the best way to work with individuals and couples is to be present, ask the right questions, and give honest feedback. Whether you are coming to therapy for personal growth, a relationship or family issue, healing from loss, past trauma, or anything else, I want to explore who you are, how your life experiences have affected you and your relationships, ways in which those experiences keep replaying themselves, and how to get you out of the cycle. My approach is to provide a comfortable and real space to talk, explore and work on feeling better.
I like to be real with people. I find the best way to work with individuals and couples is to be present, ask the right questions, and give honest feedback. Whether you are coming to therapy for personal growth, a relationship or family issue, healing from loss, past trauma, or anything else, I want to explore who you are, how your life experiences have affected you and your relationships, ways in which those experiences keep replaying themselves, and how to get you out of the cycle. My approach is to provide a comfortable and real space to talk, explore and work on feeling better.
(773) 757-5042 View (773) 757-5042
Photo of Judy Kann, Clinical Social Work/Therapist in Los Angeles, CA
Judy Kann
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Los Angeles, CA 90025
Assessing and breaking apart these negative beliefs is the cornerstone for improving your relationship with yourself and having more satisfaction within your relationships.
Relationships are essential to a rich and meaningful life. Often these connections are filled with many confusing and conflicting emotions. In the quiet of my office you can begin to understand the impact these relationships have upon your view of yourself and others. Thoroughly we will understand how your mind interprets and reacts to events and people. Knowledge brings awareness, and awareness creates opportunity for positive change. I have a calm gentle approach that gives you the space you need to explore your full range of emotional experiences.
Assessing and breaking apart these negative beliefs is the cornerstone for improving your relationship with yourself and having more satisfaction within your relationships.
Relationships are essential to a rich and meaningful life. Often these connections are filled with many confusing and conflicting emotions. In the quiet of my office you can begin to understand the impact these relationships have upon your view of yourself and others. Thoroughly we will understand how your mind interprets and reacts to events and people. Knowledge brings awareness, and awareness creates opportunity for positive change. I have a calm gentle approach that gives you the space you need to explore your full range of emotional experiences.
(310) 751-7058 View (310) 751-7058
Photo of Ellen Basian Phd, Psychologist in Los Angeles, CA
Ellen Basian Phd
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025  (Online Only)
Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage.
Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage.
(310) 928-9547 View (310) 928-9547
Photo of Benjamin C S Lewis, Marriage & Family Therapist Associate in Los Angeles, CA
Benjamin C S Lewis
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Los Angeles, CA 90025
Through self-directed activities, creative projects, shared humor, the emerging therapeutic relationship, and of course, some talking too, I find ways to introduce, model and reinforce the exact skills they’ve been so adept in dodging thus far.
Is your kid/teen a blackbelt in avoiding responsibility, arguing their way out of any disagreement, or spending more time doing what they want to rather than what you’ve asked them to over and over again? If only they’d sit still and finally listen when you tell them what they should be doing instead. When it comes to kids/teens who have mastered these ancient arts however, this approach rarely seems to work. Finding ways to help young people that isn’t perceived as scolding, lecturing, or punishing is my focus, and teaching them how to make peace with their inner world is my goal.
Through self-directed activities, creative projects, shared humor, the emerging therapeutic relationship, and of course, some talking too, I find ways to introduce, model and reinforce the exact skills they’ve been so adept in dodging thus far.
Is your kid/teen a blackbelt in avoiding responsibility, arguing their way out of any disagreement, or spending more time doing what they want to rather than what you’ve asked them to over and over again? If only they’d sit still and finally listen when you tell them what they should be doing instead. When it comes to kids/teens who have mastered these ancient arts however, this approach rarely seems to work. Finding ways to help young people that isn’t perceived as scolding, lecturing, or punishing is my focus, and teaching them how to make peace with their inner world is my goal.
(310) 361-2542 View (310) 361-2542
Photo of Jeremy Fain, Clinical Social Work/Therapist in Los Angeles, CA
Jeremy Fain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90014  (Online Only)
I offer a free, 30-minute consultation because I believe that a warm and supportive therapeutic relationship is where great therapy outcomes begin.
As an existential therapist, I am passionate about working with professionals, especially creatives (artists, designers, entrepreneurs), who feel like they are “not good enough” or who worry about living up to others’ expectations. We can work together to help you learn to love yourself for who you are, and not for what you accomplish. My speciality also extends to treating issues associated with trauma, particularly those of Traumatic Brain Injury. I have successfully helped clients with TBI to reclaim a sense of agency in their relationships and careers.
I offer a free, 30-minute consultation because I believe that a warm and supportive therapeutic relationship is where great therapy outcomes begin.
As an existential therapist, I am passionate about working with professionals, especially creatives (artists, designers, entrepreneurs), who feel like they are “not good enough” or who worry about living up to others’ expectations. We can work together to help you learn to love yourself for who you are, and not for what you accomplish. My speciality also extends to treating issues associated with trauma, particularly those of Traumatic Brain Injury. I have successfully helped clients with TBI to reclaim a sense of agency in their relationships and careers.
(213) 354-8175 View (213) 354-8175
Photo of Sarah Zarvas, Counselor in Los Angeles, CA
Sarah Zarvas
Counselor, LPCC, LPC, LMHC, LCMHC
Verified Verified
Los Angeles, CA 90025  (Online Only)
" You are the most important part of this relationship and I will be with you every step of the way.
My name is Sarah Zarvas and I am a Licensed Psychotherapist (LPCC) offering out of network teletherapy for those residing in California, Washington, Colorado & Utah. I am also a Certified Perinatal Mental Health Specialist (PMH-C) and Certified Professional Co-Active Coach (CPCC). My clients are: • Growth-minded individuals 18+ navigating challenges and desiring change(s) • Parents navigating The Perinatal Period (from conception to 1 year after birth - Matrescence & Patrescence) • Parents who’ve experienced birth trauma and/or their child in the NICU • Parents struggling with their female adolescent(s)
" You are the most important part of this relationship and I will be with you every step of the way.
My name is Sarah Zarvas and I am a Licensed Psychotherapist (LPCC) offering out of network teletherapy for those residing in California, Washington, Colorado & Utah. I am also a Certified Perinatal Mental Health Specialist (PMH-C) and Certified Professional Co-Active Coach (CPCC). My clients are: • Growth-minded individuals 18+ navigating challenges and desiring change(s) • Parents navigating The Perinatal Period (from conception to 1 year after birth - Matrescence & Patrescence) • Parents who’ve experienced birth trauma and/or their child in the NICU • Parents struggling with their female adolescent(s)
(424) 407-3774 View (424) 407-3774
Photo of Dr. Marissa Tunis, Psychologist in Los Angeles, CA
Dr. Marissa Tunis
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90024
Are you feeling stuck and paralyzed by important decisions? Would you like more freedom and joy in your life? Are you grieving a loved one and can’t imagine happier times? These are typical reasons why clients choose to work with me. My clients often arrive to therapy with anxieties, relationship problems and traumas that hold them back from actively creating the life they want.
Are you feeling stuck and paralyzed by important decisions? Would you like more freedom and joy in your life? Are you grieving a loved one and can’t imagine happier times? These are typical reasons why clients choose to work with me. My clients often arrive to therapy with anxieties, relationship problems and traumas that hold them back from actively creating the life they want.
(424) 622-1099 View (424) 622-1099
Photo of David Kim, Marriage & Family Therapist in Los Angeles, CA
David Kim
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90044
My name is David Kim, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California and working with clients statewide via telehealth. I enjoy working with individuals and couples and specialize in anxiety, depression, stress, and relational/marital issues. My therapeutic style and approach is a good fit for young adults, individuals, and couples who may be struggling with the challenges of life, mental health well-being, and relational/marital issues for couples.
My name is David Kim, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California and working with clients statewide via telehealth. I enjoy working with individuals and couples and specialize in anxiety, depression, stress, and relational/marital issues. My therapeutic style and approach is a good fit for young adults, individuals, and couples who may be struggling with the challenges of life, mental health well-being, and relational/marital issues for couples.
(213) 772-3843 View (213) 772-3843
Photo of Janis Cohen, Marriage & Family Therapist Associate in Los Angeles, CA
Janis Cohen
Marriage & Family Therapist Associate, MA, MBA
Verified Verified
1 Endorsed
Los Angeles, CA 90004
With a deeply respectful approach that includes education and humor, I guide individuals, couples & families through personal discovery and challenging transitions.
Feeling stuck? Are you generally well-functioning but feel like you're struggling too much lately? Does "everything" seem to trigger you these days? My primary goal is to provide my clients with insight and practical feedback to help address life’s current challenges and long-standing personal issues that are causing concern, or keeping them feeling stuck. With a trauma lens, compassion and understanding, my work focuses on helping my clients identify and find resolution for a wide range of relational, psychological, emotional and behavioral concerns.
With a deeply respectful approach that includes education and humor, I guide individuals, couples & families through personal discovery and challenging transitions.
Feeling stuck? Are you generally well-functioning but feel like you're struggling too much lately? Does "everything" seem to trigger you these days? My primary goal is to provide my clients with insight and practical feedback to help address life’s current challenges and long-standing personal issues that are causing concern, or keeping them feeling stuck. With a trauma lens, compassion and understanding, my work focuses on helping my clients identify and find resolution for a wide range of relational, psychological, emotional and behavioral concerns.
(213) 772-6273 View (213) 772-6273
Photo of Hans Michael Kulla-Mader, Marriage & Family Therapist Associate in Los Angeles, CA
Hans Michael Kulla-Mader
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90025
Therapy to me, in the most basic of senses, is about what is possible when two people form a genuine relationship. That is what I strive to do with my clients, show up as my full self and use what I have learned to help support them however they want to be helped. In my experience, when two people show up as their full selves and are willing to put in the work, moments of insight occur that reverberate outside of the therapeutic space and change lives for the better: anxieties begin to lessen, the heaviness of depression begins to feel lighter, life transitions feel less overwhelming and more manageable.
Therapy to me, in the most basic of senses, is about what is possible when two people form a genuine relationship. That is what I strive to do with my clients, show up as my full self and use what I have learned to help support them however they want to be helped. In my experience, when two people show up as their full selves and are willing to put in the work, moments of insight occur that reverberate outside of the therapeutic space and change lives for the better: anxieties begin to lessen, the heaviness of depression begins to feel lighter, life transitions feel less overwhelming and more manageable.
(424) 678-0536 View (424) 678-0536

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.