Therapists in Mid Wilshire, Los Angeles, CA

Prior to starting my journey as a therapist, I was a family law attorney and mediator. I have many years of experience helping clients through immensely challenging times in their lives. If you are finding your relationships to be unsatisfying or you are seeking to have a more fulfilling life, this could be the ideal time to start therapy with me. In our work together, we will collaborate and move you in the direction that you want for your life. Whether you are currently dealing with relationship issues, life transitions, or you are seeking personal growth, I am confident that our work together will be meaningful.

I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results.

Thank you for visiting my page today. I look forward to learning about you and hope I can help you on your journey of self-discovery. Navigating life after trauma, grief, or any life adjustment can bring a plethora of emotions to the surface in ways that can feel isolating and stressful. Whether it be anxiety, depression, anger, grief, or interpersonal relationship stress, talk therapy can help to find yourself again. Although I am passionate about helping those affected by Complex PTSD, Anxiety, Addiction, and Eating Disorders, I utilize DBT, CBT, and Narrative techniques for all my clients in an effort to find peace.

Welcome, and please have a look around! I work with individuals and couples who need help processing interpersonal and relational issues, adjusting to new life phases, recovering from trauma, and managing various feeling states. I will work with you to improve awareness of internal emotional and cognitive dynamics that are causing distress by fostering your sensitivities, partnering feelings, and developing sustainable empathy. I provide an affirmative and queer-centered space for my LGBTQ+ community to tend to these issues.

I work from a psychoanalytic perspective with children, adolescents, and adults struggling from a variety of issues, including difficulty with intimacy and relatedness, recognizing and expressing emotional needs, feelings of loneliness or emptiness, self-destructive or self sabotaging behaviors, or repeating painful life problems with little sense of control. Since children and adolescents have not yet fully developed the capacity to talk about their emotional experience, difficulties tend to show in their behaviors, such as opposition, defiance, poor grades, or turning to drugs. In my work with adults I offer individual or couples therapy in a safe and nonjudgemental atmosphere.

There are countless stories and ideas we're told about who we can and should be! More successful, more actualized, richer, taller, thinner- with all that noise around us, it is often hard to hear our own voice telling us what we value, what makes us feel alive, what is worth our energy and attention. When we feel stuck or weighed down by trauma, depression, anxiety, or systemic injustice, it’s especially hard to access our preferences, inner resources, and community. Our voice gets lost or neglected. This is my commitment to you in our work – to make space for your voice.

MARCH Update: Space is available in two online therapy groups: one supporting people who are feeling isolated, and another group supporting single parents.... My work is collaborative and client-centered. Your goals are my goals, and understanding the values that underlie those goals often drives my curiosity. My aim is help you get space from your problems so that what's most important to you - your hopes, dreams, and values, take center stage.

I am currently only providing telehealth services. I work with individuals, couples, and families to pay witness to and overcome the traumas and difficulties in their lives. My aim to empower and provide support to those who have anxiety, depression, low self-esteem, relationship stress, and chronic illness.

I know that beginning psychotherapy can feel scary. I hope to provide a space that feels warm, non-judgmental and helpful. I tend to work with adults, adolescents and couples who are experiencing trauma, depression, anxiety, grief and many of the other effects and challenges of the world we live in. Overall, I believe that navigating these experiences feels better when we get to work through them with someone else.

I believe the relationship between therapist and client is essential in understanding the underlying issues affecting one's obstacles to personal growth and happiness. It is my goal to provide a calm space and safe relationship towards that end. Working with adults, young adults and families for more than 20 years has given me a breadth of experience that I bring to the therapeutic relationship. I have particular experience with early trauma and PTSD; depression/anxiety; life transitions; addiction related symptoms; and, relationship issues.

“The willingness to show up changes us. It makes us a little braver each time” (Brené Brown). I collaborate closely with my clients, empowering them to find their voice, share their truths, and connect with their inner strengths. Through various techniques tailored to each individual client, we'll navigate life's challenges with resilience and grace. I work with adults, couples, families, and teens, including but not limited to relationship challenges, anxiety, depression, narcissistic abuse, self-esteem, and other issues.

I look forward to working with people interested in examining their past, present and future in hopes of finding greater meaning in, and understating of, all three of those aspects of their lives. Therapy can be scary, and is not without its risks, but I will provide a safe and non-judgmental container for the process. My passion is helping people interested in the examined life, and I bring much experience, both clinical and life experience, to this shared journey ahead.

"Time does not heal all wounds; it just gives them space to sink into the subconscious, where they continue to impact your emotions and behavior. What heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history and following your intuition" (Yung Pueblo). I partner with my clients to help them find their voice, tell their story, re-engage their strengths and cultivate new ways to stay mindful and grounded—no matter what life throws at them. I work with couples and adults suffering from depression, anxiety, relationship challenges and LGBTQI-related issues.

My goal is to empower individuals by helping them tap into their inner strengths and resilience. As a first-generation immigrant and a non-binary individual, I understand the complexities faced by people with multiple identities, which fuels my commitment to creating a safe and affirming space for healing and growth. I incorporate a decolonized approach that acknowledges and challenges the harmful impacts of colonization on individuals' mental well-being. By centering the experiences and perspectives of marginalized communities, I aim to promote healing and empowerment.

Hi I am Katie ! Throughout my life I've been driven by a fierce commitment to fostering positive transformations in diverse communities, advocating tirelessly for equal access to mental health resources and support. Guided by an unwavering desire to empower individuals to cultivate emotional resilience amid life's challenges, I've dedicated myself to creating safe havens where people can authentically explore their experiences.

As an Associate Professional Clinical Counselor, I am passionate about supporting clients in navigating life's challenges and empowering them to embark on a journey of self-discovery, personal growth, and healing. I am here to provide a warm, judgment-free space where clients can freely explore their thoughts, emotions, relationships, and life experiences. I have experience working with various issues, including anxiety, depression, life transitions, relationship and family issues, trauma, grief, and cultural/societal challenges.

I work with clients in a trusting, supportive space — helping individuals and couples fully explore the present by identifying triggers from their past. Together, we explore patterns of behavior that are no longer serving you, and help to create healthier ways forward through a holistic, collaborative approach. I specialize in anxiety, depression, trauma, self-esteem, dating, codependency, grief, cultural identity, and life transitions; and I approach therapy with empathy, humor, and respect for each client’s individual needs. My role is to help you create a greater sense of well-being and self-love. Let’s see what is possible!

Are you feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be valid? Unhealthy thoughts, feelings, behaviors and attachments can create patterns that lead to anxiety, depression, addiction and more. The definition of insanity is “doing the same thing over and over, expecting different results.” If you want to break the cycle, therapy can be a powerful tool in helping you identify problem areas and begin your personal transformation. The process begins with having someone who will listen, understand your needs, uncover stressors and seek solutions.

At times, we all need help with everyday challenges -and even more so when problems show up. It is difficult to reach out for help. Especially in a culture that emphasizes self-reliance and independence. Problems (such as depression or anxiety) can disconnect us from the relationships that might help us to heal. Since 2016, I have worked with individuals, couples, & families to manage the problems they are facing and help re-connect them to significant relationships. I have helped others with relationship challenges, trauma, depression, anxiety, grief/loss, and addiction.