Couples Counseling Therapists in Bel Air, Los Angeles, CA

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

Therapy can be a dynamic, interactive process of deepening your connection with yourself and others, exploring your identity, and redefining your life’s purpose. I am committed to supporting people who have decided to look inward, which can be a fascinating, challenging, and rewarding ongoing experience. I work with individuals and couples as they navigate transitions, consider life choices, search for meaning, process relational trauma, and learn to communicate more deeply. Many of my clients identify as highly sensitive and/or are impacted by neurodiversity (ND individuals, ND/NT couples, and parents of ND kids/teens).

Are you tired of living each day on an emotional roller coaster, not knowing how you'll feel from one moment to the next? Do you wonder if you’re living your best Christian and/or spiritual life. Has life become so stressful that you wonder how you'll make it to the next day? Do you feel sad, tired, and anxious often? Are you giving yourself grace and embracing your spiritual beliefs to live your best life. Just know that you are not alone. Healing mentally, emotionally, and spiritually is the first step. Living and healing from the inside out is a journey of healing from old wounds. It’s a choice and takes practice.

There's a desire to express helpless and repressed feelings. You need help sorting out the confusion and alleviating the fears. Tired of holding in your feelings, you want your side to be heard. Yet there's a part of you that's afraid. Afraid of all the judgment. These fears have kept you small and voiceless, striving to do it "right." It's worked at times, at getting what you want, but has it, really? You're now sick and tired, feeling alone, and darned if you do or darned if you don't. Aligning with your core values has become important. Striving to break free from who you think you should be is becoming what you're seeking.

Your relationship with your therapist is like no other relationship. My focus is to help you get to the root cause of your struggles. I find that healthy relationships are the key to psychological, physical, and spiritual health. I provide awareness into your behaviors, and the ability to see the underlying issues of why you're unsatisfied with your life. If you're having difficulty regulating your emotions when it comes to romantic relationships, or feel that you find yourself in the same relationship again and again, then you have come to the right place. I will help you get to the core of these issues

Are you grappling with anxiety, depression, OCD, or attention-related challenges? I’m a nationally recognized expert in cognitive-behavioral therapy (CBT), the research-based treatment of choice for quickly and effectively treating depression, anxiety, and related problems. If you're in search of a personalized and collaborative therapeutic journey, I'm here to help you. My commitment as a psychologist is to understand your unique needs and collaborate with you to provide you with the most effective therapy science has to offer.

I help with adjustment concerns, grief and loss, family issues, mood issues, and relationships. I use various modalities, including cognitive behavioral therapy, acceptance and commitment therapy, solution-focused therapy, and motivational interviewing. Incorporating Humanistic philosophies in my work, every person deserves love and respect and is an expert in their life. My purpose as a therapist is to support, suggest, and succor as needed. Openness, curiosity, and acceptance inform my multicultural approach. Away from work, I have been blessed with other passions to enrich my life. I have traversed the globe with my spouse.

You had imagined your life unfolding in this uniquely wonderful way; having a career that fulfilled you and you were excited about, a strong and committed relationship and a great group of friends who supported you and you share exciting experiences with. Now it feels like some areas are just ok and other seem to not be working at all. It also seems like others lives are going great when you look at social media. You feel stuck. Uncertain of the next move or even how to get back to a place of feeling confident and empowered.

Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.

I am in Private Practice, as a psychotherapist, in Westwood, California. Additionally, I teach Continuing Education Courses to Licensed Marriage, Family Therapists and Licensed Social Workers. In my Private Practice, I provide: Individual Psychotherapy, Group Psychotherapy, Couples Counseling, Family Counseling, and Marital Counseling. I also teach Continuing Education Courses. Groups for Post-Traumatic-Stress Disorder for men and women are available as per schedule. Attachment Regulation Theory is key.

Are you feeling lost or stuck in a rut? Have you noticed that you often feel angry, guilty, or bitter and it's affecting your relationship with others? Or perhaps you feel ill equipped at managing your emotions and/or conflicts that arise with others. There are so many messages and beliefs being thrown at us on a constant basis, whether it's from others or ourselves, that can make us feel overwhelmed, stressed, depressed, or disingenuous. These feelings can often be debilitating and can sabotage our life and our relationships with others. Perhaps you're ready to feel more confident and want to start taking charge of your life.

Sex addiction or relationship problems? Lies, sexless marriage, shame? Recover your sexual health at the Center For Healthy Sex in West L.A. Expert psychotherapy for couples, individuals, partners and groups for all sexual issues.

I help clients develop self-compassion and empower them to create meaningful lives informed by their values. I am passionate about supporting my clients through overwhelming moments including difficult life transitions, relationship conflicts, and career struggles. I specialize in treating eating disorders, body image, and depression and anxiety. I often work with individuals who are feeling lost or suffering from low self-esteem and perfectionism. I am also fully trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, a method proven to help people recover from trauma and other distressing life experiences.

Navigating challenges around sex involves more than what happens between the sheets. Sex is a topic that is often met with secrecy, embarrassment, or shame and is shaped by cultural norms and societal expectations. These influences can impact our perception of what's deemed acceptable or “normal”. When issues arise, the fear of judgment often keeps us silent, trapped in a state of quiet desperation rather than seeking help. I am committed to creating a secure and non-judgmental space for clients to explore their sexuality, reshape it according to their desires, and affirm their true selves.

I am an experienced and dedicated therapist and have been practicing psychotherapy for over 25 years. I specialize in working with individuals, adolescents, and couples - people struggling with depression, anxiety, relationship / communication issues, recovery issues, life transitions, women's issues, grief and loss, and recovery from trauma.

Welcome! Are you willing to change the patterns that are causing you pain, stress and dissatisfaction? We all have behavior developed in our early years that influence our relationships, our work, our sense of self. My approach is to identify and help you become aware of the blocks that are holding you back and guide you through the many transitions and challenges you face on a daily basis. I offer you hope for a future without these hindrances. I work to create a safe, compassionate environment to explore your thoughts and emotions, emphasizing the healing nature of our therapist-client relationship.

Do you feel stuck or uncertain about what's troubling you? Are relationship issues or stress impacting your well-being? You're not alone. I specialize in addressing anxiety, depression, and relationship challenges, offering a safe, non-judgmental space for exploration and support. I'm also passionate about guiding couples to thriving relationships, offering personalized support and evidence-based guidance to overcome obstacles and reignite the spark. With a deep understanding of relationship dynamics, I'm committed to helping you cultivate effective communication, rebuild trust, and rediscover joy together.

If you're feeling lost amidst life's challenges, craving deeper relationships and personal fulfillment, I'm here to support you. If you're a couple seeking to enhance communication and strengthen bonds by meeting attachment needs, let's journey together toward deeper understanding and connection. With a compassionate and tailored approach developed over many years of practice and intensive training, I'll help you navigate life's complexities and foster meaningful relationships.

I provide a safe and secure environment to explore experiences, gain insight and awareness to reach your goals. I believe that we all possess the necessary tools to overcome the challenges, difficulties, or changes in our lives. Often we struggle to find the tools we need in challenging times. I can assist you in recognizing and creating your tools in order for you to be successful in your life’s journey.