Therapists in Los Angeles County, CA
Pooja Shah
Marriage & Family Therapist, LMFT
Verified Verified
Pomona, CA 91766 (Online Only)
Hi! My name is Pooja and I am a Licensed Marriage and Family Therapist. My focus lies in helping people understand themselves better and leading them to better health. In my practice I’ve had the privilege to help children, individuals, couples, and families from diverse backgrounds seeking help with a variety of issues such as: day-to-day stress and burnout, mood and anxiety-related concerns, relationship difficulties, complex trauma, behavioral concerns, and life transitions. My commitment involves helping people develop effective coping skills, enhance emotional intelligence, and help build healthier relationships.
Hi! My name is Pooja and I am a Licensed Marriage and Family Therapist. My focus lies in helping people understand themselves better and leading them to better health. In my practice I’ve had the privilege to help children, individuals, couples, and families from diverse backgrounds seeking help with a variety of issues such as: day-to-day stress and burnout, mood and anxiety-related concerns, relationship difficulties, complex trauma, behavioral concerns, and life transitions. My commitment involves helping people develop effective coping skills, enhance emotional intelligence, and help build healthier relationships.
Urvi Patel
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Los Angeles, CA 90064
Ever found yourself lost in the intricate patterns of your emotions and thoughts, the complexities and overwhelm that shapes the story of your life? If you're searching for a comforting place to navigate the shadows of depression, anxiety, or trauma, I'd love to help you! I've had the privilege to work with clients of diverse backgrounds and lived experiences. My style is all about creating a warm, safe space where you can be your full, authentic self. I'm not here to just listen; I'm here to help you overcome whatever's holding you back and live your life to the fullest.
Ever found yourself lost in the intricate patterns of your emotions and thoughts, the complexities and overwhelm that shapes the story of your life? If you're searching for a comforting place to navigate the shadows of depression, anxiety, or trauma, I'd love to help you! I've had the privilege to work with clients of diverse backgrounds and lived experiences. My style is all about creating a warm, safe space where you can be your full, authentic self. I'm not here to just listen; I'm here to help you overcome whatever's holding you back and live your life to the fullest.
Online Therapists
Pinkal Shah
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309 (Online Only)
I am a Licensed Marriage and Family Therapist. I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients.
I am a Licensed Marriage and Family Therapist. I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.