Therapists in Los Angeles County, CA

Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.

Life can be complicated, full of change and challenges. Although we have all come up with ways get through these times or cope, sometimes challenges persist, resurface or feel overwhelming. Significant change requires deep personal examination, something difficult to do on our own. Psychotherapy is an effective way to help us understand our behavior and its connection to our inner emotional experience. It helps to resolve common problems that often impact our daily functioning including depression, anxiety, stress, relationship issues, bereavement, and difficult life phases. Psychotherapy is a supportive process promoting exploration, growth and change.

I specialize in helping individuals and couples feel more grounded and successful in their relationships and lives. I believe relationship issues as well as common symptoms like depression and anxiety often stem from habitual patterns of relating that may have historical importance, but may no longer be useful to us. As new issues arise in our lives these habitual patterns and our own vulnerabilities may impact our ability to feel competent and fulfilled.

I specialize in complex trauma, phobias/anxiety, and chronic illness for adults and teens. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, those who identify as highly sensitive, and those who suffer from chronic illness.

Sometimes no matter how much we try to prepare for life, things just happen and we find ourselves feeling out of control, stressed and seeking guidance. Sometimes we're too hard on ourselves, our own biggest critics and it feels like you just can't catch a break! The truth is, that we never know what to truly expect in life, but what we can learn is to better understand ourselves so that we are emotionally equipped to handle life's stressors, whatever they may be. Together, we'll talk about what's going on and brainstorm ways to get your life back to where you want it to be. I'm on your team, ready to help you find your way!

My practice is devoted to working with adults, adolescents and couples to help them deal with difficulties in their relationships and in their personal lives. I am a licensed Clinical Psychologist, and I am continually honored and intrigued by being able to help people in their lives. I received my degrees (Summa Cum Laude) from Washington University, and my doctorate in Psychology is from CSPP. In addition to my years of work in private practice, my experience includes years of intensive supervised client counseling, and now I am a supervisor at a well established clinic, in addition to my practice.

The natural ebb and flow of life can keep us flowing between a state of connection & disconnection to our authentic selves. Often times, the disconnection sparks the desire to seek therapy, subsequently leading to an inward journey back to our essence. I would feel honored to be part of your journey. The foundation of my therapeutic approach is based on the idea that wisdom lives within all of us. My hope is to help you tap into & live from that place of connection to your own unique inner compass. I utilize mindfulness, somatic, narrative, CBT & family systems theoretical frameworks to help you create & lead a more fulfilling life.

Your needs and goals might include how to find balance in daily life, resolving relationship or family conflicts, questioning gender, processing trauma, or how to best navigate any of life's transitions. I allow what comes up in the room to guide how we will work together--which might mean we look at and process the past, or stay in the here-and-now, or a combination of both. I approach each client anew, drawing on a number of modalities with the understanding that each person's needs are unique.

Are you a new mom and feeling inadequate? Frustrated with your relationship? Your anxiety feel all-consuming? Trauma triggering impairing your daily life? My specialties are Maternal Mental Health / Women's Issues, Grief & Loss, Relationships (including Pre-marital counseling), and EMDR for Trauma & Self-Esteem issues. I often use CBT tools, Psychodynamic approach, and Solution-focused techniques as well. My goal is to support and empower you during life's changing tides. Life never seems to go quite as expected. It's time to put your needs first.

Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.

Looking for love is HARD, and navigating a relationship once you've found it can be even harder. But it doesn’t have to be! From dreading dating to new relationships to individuals recovering from a broken heart, and all those struggling to navigate new connections, my passion lies in helping clients define what they want the word relationship to mean to them. As not only a therapist but a dating coach with over half a decade’s experience, I practice a solution-focused, strength-based approach to navigate all types of connections – not just the romantic. My work is collaborative and dynamic:

I am a Licensed Marriage and Family Therapist whose practice has four main focuses: (1) addiction; (2) young adults feeling overwhelmed by the transition to life after college; (3) individuals struggling to find love; and (4) couples facing difficulty starting a family. I have a Master's Degree in Marriage and Family Therapy from Phillips Graduate University, a Master's Degree in Business Taxation from the University of Southern California, and a Bachelor of Science Degree in Business Administration from the University of California, Berkeley.

Hi, my name is Kelly Sherman and I am a licensed psychotherapist. I have experience working with diverse populations encountering a variety of issues and concerns. I offer individual and family counseling. I have provided therapy to adolescent and adult clients in a variety of settings including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence.

How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.

Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss, a death of a loved one, you have come to the right place. Seeking therapy and gaining self awareness can be life changing. Whether it is a current life crisis or the desire to change old ugly repetitive patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem, and to help you move forward, hopefully with a fresh and new perspective.

You can and will thrive in your relationships, creativity and career. I help individuals, couples and co-parents navigate and heal from the complexities and messiness life brings. Couples Therapy: Develop more effective communication and conflict resolution; increase intimacy, trust, and care; learn to navigate transitions and life stressors as a team. Co-Parenting: I will help you get from conflict to cooperation and become a successful co-parenting team so your kids can thrive. Individual Therapy: Release negative patterns and fears; resolve trauma, anxiety, and old issues that are holding you back. You are not alone.

Therapy is a deeply personal, multifaceted journey inward in an already complex world. To those who choose to venture down this road, the process can leave one feeling emotional and vulnerable, but it will also be healing, enlightening and enriching. Taking steps down this path is a virtuous act and I am here to honor you and your process. Together we will gently explore what may be causing you pain. Healing is at the heart of my practice - what you will experience with me is empathy, non-judgmental compassion, and authenticity. My therapeutic style is warm, energetic and engaged.

The relationship between therapist and client transcends the therapeutic space and changes the way we move through the world and engage with each interpersonal relationship. My hope is to bring each client’s inner self to a place of joy, playfulness and aliveness. My approach with clients is grounded in continued assurance of a safe environment, a foundation to the magic of healing.  Healing begins with curiosity, imagination, creative exploration and collaboration into the pain and suffering of the human experience. My integrative approach incorporates somatic based practices, sitting with what is, and befriending the body.

Neuro-Psychotherapy: This unique therapeutic modality combines psychotherapy with a brain and behavior perspective. The integrative format helps you better understand your brain patterns in relationship to your behavior and emotional output. This information will help you to permanently correct the negative feeling or behavior, allowing you to establish positive patterns instead. We offer individual, family and couples therapy to children, adolescents and adults with the following problems or difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobia, poor social skills, OCD, substance abuse (relapse prevention), video game/internet/pornography addiction, gambling, eating disorders, sleep difficulties, impulsivity, anger problems, relationship issues, trauma/abuse, PTSD.