Therapists in Los Altos, CA

I am a multilingual therapist with experience in working with clients diverse in age, color, ethnicity, gender, religion, sexual orientation, and socioeconomic backgrounds. My core belief is that with the right intervention tools, everyone has the ability to face, and overcome their challenges. Having worked with clients between 6-65 years of age, I find that my gentle approach in therapy, help my clients of all age groups fit well with my style of work. In addition to that, I offer therapy in additional languages such as Hindi, Telugu, Marathi, Punjabi, Urdu.

Life sometimes presents us with challenges, and therapy is an opportunity to evaluate what is working, what needs change, and how to redirect our energy . As a licensed therapist, I am here to support you through our therapeutic relationship. I provide a safe, non judgmental and unconditional environment to explore. Together, we gain insight into troubling issues on cognitive, emotional and experiential levels. I can partner with you helping you move from contemplation to action. I can collaborate with you individually, as a couple, as parents, or as a family. View more at my site celytherapy.com

Welcome! Finding you here tells me that you are choosing YOU. You have taken the initial step toward healing. Whether you are seeking therapy individually or with a partner, your therapeutic path will allow you to feel nourished and understood and will help strengthen your relationships. You may be facing challenges in your day-to-day life, trying to overcome current or past trauma in its many forms, or wanting to improve core relationships in your life. I can help you to navigate difficult family dynamics, increase your sense of self, and teach you critical skills for emotional regulation.

Are you heavy with concerns, worried about your ability to care for loved ones, or finding it difficult to make it through the day? Do you feel so stressed that it is hard to focus and engage? You may find you tend to forget things, have trouble completing tasks. You may have begun to feel lonely, notice distance creeping into your intimate relationships. Up late at night, feeling sad, judged, overwhelmed or stuck, wishing you could just escape. In therapy, you will find a safe place to explore all these worries, feelings, and reactions, and to examine your deepest struggles.

If making a baby is going to take more than the two of you... If you’ve waited to have a family... You have the dream job that you've always wanted. But now with your partner’s work schedule and travel, it's complicated. You know you are going to have to take some steps toward getting the family you want. You’re feeling so disappointed in yourself and your body. You’re so stressed, wondering why you’re body isn’t working and you’re trying to figure out what your options are. You know you want to have a family. You know you are going to have a family. But, you know you are going to need help. I can help you find your way!

Developing deep connections with others has always been my passion. I work with adults, adolescents, and couples on relationship issues, parenting, pregnancy and postpartum, and other life challenges such as anxiety and depression.

I am a psychotherapist who is committed to working with adolescents, adults, couples and families on their journey of self-discovery and improvement. I believe everyone could use support and guidance on that journey, and I would love to have the opportunity to be that person for you. As a bicultural person, I understand the importance of embracing the complexities of others’ experiences, and I strive to provide a safe, honest and supportive space to embrace your authentic-self and gain confidence.

As a licensed Marriage and Family Therapist, and Art Therapist, I offer a genuine and non judgmental approach to helping individuals who are seeking to improve their relational and emotional well being. My experience includes working with adults, couples, adolescents, and school aged children.

HEAL YOUR PARTS • FIND YOUR WHOLE • CONNECT TO YOUR TRUE SELF —— Through my 1-1 therapy (IFS), couples therapy, mindfulness groups, and workshops, I strive to bring you into the present moment. To a place where you can breathe, grow, and heal. —— My passion is helping women in Silicon Valley who want to meet themselves on a deeper level. Together, we'll dive into all the parts that make you the person you are. Then, we'll develop techniques to help you heal from past trauma, live in the present moment, and love yourself unconditionally.

Congratulations on making that first step toward getting help! I offer in-person and online psychotherapy for individuals, couples, and teens. My goal is to help you overcome obstacles, navigate stressors and reach your full potential by tapping into your strengths, values and resilience. Some of the issues I work with are anxiety, relationship difficulties, social difficulties, depression, parenting difficulties, grief and loss, trauma, life transitions and career change.

In my role as your therapist, I listen, think , propose, explore, teach, and challenge. My approach to therapy is best described as caring, and compassionate. I am committed to providing depth-oriented psychotherapy for you and your loved one. I bring a warm, non-judgmental approach that provides a safe environment and opportunities to address both short and long terms goals. Grief, loss, trauma, depression, anxiety, substance abuse, ADHD, Asperger, divorce, postpartum depression, cultural diversity and adjustment, are among the different issues I have experience working with. I work with adult, couples, school-age children, pre-teens, adolescents, and their families.

Feeling stuck or uncertain about how to move forward in your life? Sometimes we find ourselves stuck in patterns that are not serving us, feeling like we don’t measure up to others expectations or held back by a fear of being judged or criticized. I want you to know that it doesn't have to be this way. Life CAN get better. You deserve to feel supported by someone who truly gets it! Whether you're navigating a big life change, working through a complex dynamic in your relationship, or struggling with stress and burnout, I'm here to help you find the path forward that feels right for you.

Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Are you concerned about your relationship with your partner, your children, or your job? Have you tried to figure it out but can't seem to make sense of why things aren't working? Do the evenings and weekends with your family seem like a chore? Do you feel stuck and want to do something but don't know what to do? Somatic psychotherapy is a way of getting things moving, feeling more connected to yourself and to your world, and creating the space you need to grow and thrive!

I'm here to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, reach your goals, and make your life happier and more meaningful. In our sessions you will be invited to explore your deep values and motivations, and identify which aspects of your life help you move forwards, and how to separate from patterns and behaviors that are no longer useful for you. If you are an adult or a teen who suffer from anxiety, depression, burn-out, academic stress, PTSD, Sexual Trauma, relationship issues, or low self esteem, please don't give up. There is hope, and healing is possible.

I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.

We are currently accepting clients! AMALY is a virtual mental health organization that serves individuals and couples across California. We specialize in providing services to BIPOC clients.

I believe that seeking therapy is a brave first step towards healing, and feeling comfortable with your therapist is vital to this process. I provide a non-judgmental, warm environment where you can set the course of your healing journey. I support adults and couples on a range of issues, including depression, anxiety, low self-esteem, relationship challenges, and unhealthy patterns of behavior.