Therapists in Glendale, CA

We all know life can be stressful and filled with different challenges that overwhelm us. It is only natural that sometimes you may feel lost and helpless when you try to deal with these matters by yourself, including life transitions, work stress, relationship difficulties, cultural/racial problems and so on. I would like to assist you in navigating your path to better understand these issues, find best ways to manage them, and process your emotions in a safe place, so that you can better yourself and achieve your goals through that experience. In our work together, I will help you to live a more meaningful and joyful life.

We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.

I have over 10 years experience working with individuals and couples. My area of expertise includes working with ethnic and multicultural population and addressing issues related to couples in inter-racial marriages, struggles with cultural assimilation and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and Asian Americans and Latinos in general, especially with regards to struggles with personal and cultural identity. I offer brief and long term models of therapy. I also provide tele-therapy (online) in addition to face-to-face counseling.

I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results.

Are you native Japanese or involved in a relationship with a person of Japanese descent? Are you or your family member feeling lost or depressed after moving to Los Angeles from Japan and having trouble adjusting to life in the United States? Are you a college student or foreign language student and feeling overwhelmed by living alone in a foreign culture and learning new social dynamics? Are you having problems parenting your American-born children? I can help you.

Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.

Are you feeling stuck in your life, your relationships or your job, or going through challenging life transitions? I strongly believe that we all have tremendous capacity for change, growth and healing. Drawing upon my professional training in body-oriented psychotherapy and decades of meditation practice, I can assist you in quieting your mind and taping into your own truth, strengths and wisdom within. Psychotherapy that integrates body, mind and spirit can help you move beyond the problems to release the creative energy, optimism and hope necessary to lead you to a more authentic and fulfilling life.

Wilshire Valley Therapy offers state-of-the-art mental health services in person or via Telemedicine in LA, Burbank, Santa Clarita, Encino & Ventura, & Telemed in both SoCal & Northern Calif. Our highly qualified therapists engage & collaborate with clients whose goals & treatment directions seek to achieve more authentic, productive lives. A safe space created where clients personal & professional relationships are strengthened & a range of phase of life issues are explored in a supportive setting. We assist clients in discovering their unique value & strengths, creating a solid foundation, for a better life & a hopeful future.

As a Jungian analyst, I have a special tool I will share with you to work through life’s glitches, helping you to hone your communication skills and deepen self-understanding while nurturing trust and respect for yourself and others. We can work with your dreams to help improve self-awareness. We look at dreams as though they are a gift sent to us to access our own depth, our psyche. Together, we will explore and appreciate this gift carefully and sense its flavor and try to decipher and enjoy it. If you don't remember your dreams we can also use Jungian Sandplay Therapy. This powerful method, does not need any preparation.

Are you feeling helpless in dealing with your child/teen emotional and behavioral issues? Do you feel lost in connecting with your child/teen? You want to help them but don't know how? I have been working with children, adults, and families for over 15 years to bring out their potential in mindfulness, creativity and relationships through individual and family therapy. Through this process, clients get to know themselves better, in a safe and supportive environment. I develop a therapeutic relationship based on their needs and goals. My experience includes treating individuals with depression, anxiety, anger, and trauma.

We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.

I am honored to be able to work with adolescents and adults to provide them with contained space where they can work through obstacles that hinder inner strength and wisdom. For many of us, psychopathology can be traced back to trauma or relational issues of the past. I never tire of exploring this material with my brave clients.

You always try to do the right thing, but somehow, people don't appreciate it. When you try to help, they might even blame you! You put your needs aside to take care of others, and no one is there to take care of you, but you don't say anything. Maybe you cry when no one is there. And then you put your smile back on and turn back into the person they need you to be. One day, it all gets to be too much, and you don't know what to do. So you come see me.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

Please take a moment to commend yourself for having the courage to pursue therapy. I believe that therapy is a courageous journey of self-understanding and inner growth. I feel blessed to be walking alongside you on your journey. I believe therapy can provide self-understanding and true healing that comes from observational insights, making adjustments to one's thinking as well as committing to taking appropriate action.

If you are struggling in your current relationships or at your workplace due to known or unaware triggers from your past trauma, I'm here to help. If you are looking for true happiness and a purpose in life, but you feel emotionally or mentally stuck, I want to support and guide you in your life journey to find that. Everyone deserves to be happy, and I want that for all my clients. I am a trauma-focused mental health therapist, specialized in working with adolescents, transitional aged youth, and adults.