Photo of Stephanie Mason, Marriage & Family Therapist in Glendale, CA
Stephanie Mason
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91206  (Online Only)
I also hold an array of clinical expertise in dealing with chronic pain, depression, anxiety, stress management, LGBTQIA+ issues, low self-esteem, relationship issues, and much more.
New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.
I also hold an array of clinical expertise in dealing with chronic pain, depression, anxiety, stress management, LGBTQIA+ issues, low self-esteem, relationship issues, and much more.
New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.
(626) 247-3135 View (626) 247-3135
Photo of Tonya Bauhofer, Marriage & Family Therapist in Glendale, CA
Tonya Bauhofer
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91214
Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.
Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.
(760) 292-3267 View (760) 292-3267
Photo of Jorge Alvarez, Marriage & Family Therapist in Glendale, CA
Jorge Alvarez
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91214
My name is Jorge J. Alvarez and I am a Licensed Marriage Family Therapist and Licensed Educational Psychologist. I enjoy working with a wide range of people who are interested in improving their lives through in-depth exploration of emotions and behaviors which impact personal, social, occupational, and family relationships. As a Licensed Marriage Family Therapist, I enjoy working with individuals suffering from trauma, anxiety, and depression. I also enjoy helping individuals meet goals through increased focus, motivation, and empowerment.
My name is Jorge J. Alvarez and I am a Licensed Marriage Family Therapist and Licensed Educational Psychologist. I enjoy working with a wide range of people who are interested in improving their lives through in-depth exploration of emotions and behaviors which impact personal, social, occupational, and family relationships. As a Licensed Marriage Family Therapist, I enjoy working with individuals suffering from trauma, anxiety, and depression. I also enjoy helping individuals meet goals through increased focus, motivation, and empowerment.
(408) 762-3078 View (408) 762-3078

More Therapists Nearby

Photo of Ronald Norman, Counselor in Glendale, CA
Ronald Norman
Counselor, LCPC
Verified Verified
Los Angeles, CA 90036
My name is Keith Norman, and I am a Licensed Professional Clinical Counselor (LPCC) in El Sobrante, CA. I enjoy working with premarital couples most using Cognitive Behavior Therapy. In therapy, we explore thoughts, emotions, and actions while pursuing our treatment goals. Clients that are a good match are consistent in attendance, self-aware of their mental, emotional, and spiritual self, and willing to discuss their life experiences. I am most confident in helping couples develop strong relationships and work through relational challenges.
My name is Keith Norman, and I am a Licensed Professional Clinical Counselor (LPCC) in El Sobrante, CA. I enjoy working with premarital couples most using Cognitive Behavior Therapy. In therapy, we explore thoughts, emotions, and actions while pursuing our treatment goals. Clients that are a good match are consistent in attendance, self-aware of their mental, emotional, and spiritual self, and willing to discuss their life experiences. I am most confident in helping couples develop strong relationships and work through relational challenges.
(805) 301-5654 View (805) 301-5654
Photo of Framework Associates, Psychologist in Glendale, CA
Framework Associates
Psychologist, PsyD, PhD, MFT, LCSW
Verified Verified
North Hollywood, CA 91602
Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision.
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision.
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
(310) 496-3779 View (310) 496-3779
Photo of Nancy Phillips, Clinical Social Work/Therapist in Glendale, CA
Nancy Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
Burbank, CA 91505
My clients have included individual adults, couples, families, children, and teens between the ages of 10-18, women in transition and experiencing life changes, LGBTQIA+ community members, and elders.
Seeking support isn't always the easiest thing to do, and my intention is to stand beside you and empower you through your journey. I have an eclectic background in therapy training to more easily assist my clients in working through the issues at hand in the way most comfortable for them. I enjoy working with couples and families and specialize in children from 11-18, women facing a turning point or transition in their lives, folks from the LGBTQIA+ community, and individual adults. Sometimes it takes a team, and I would love to have the chance to partner with you in seeking mental wellness.
My clients have included individual adults, couples, families, children, and teens between the ages of 10-18, women in transition and experiencing life changes, LGBTQIA+ community members, and elders.
Seeking support isn't always the easiest thing to do, and my intention is to stand beside you and empower you through your journey. I have an eclectic background in therapy training to more easily assist my clients in working through the issues at hand in the way most comfortable for them. I enjoy working with couples and families and specialize in children from 11-18, women facing a turning point or transition in their lives, folks from the LGBTQIA+ community, and individual adults. Sometimes it takes a team, and I would love to have the chance to partner with you in seeking mental wellness.
(619) 853-4791 View (619) 853-4791
Photo of Efrain Zepeda, Psychologist in Glendale, CA
Efrain Zepeda
Psychologist, LCP
Verified Verified
Los Angeles, CA 90032
Throughout these years I have worked with individuals, families, and couples using an empathetic and compassionate approach.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal connection that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
Throughout these years I have worked with individuals, families, and couples using an empathetic and compassionate approach.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal connection that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
(626) 702-3258 View (626) 702-3258
Photo of Valeriya Pestrikova, Marriage & Family Therapist Associate in Glendale, CA
Valeriya Pestrikova
Marriage & Family Therapist Associate, AMFT
Verified Verified
Burbank, CA 91504  (Online Only)
Dedicated to empowering couples and individuals, I specialize in addressing relationship challenges, intimacy concerns, and sexual dysfunctions. Whether you're seeking deeper connection, understanding in your partnership, or navigating personal challenges around sexuality and intimacy, my practice offers a supportive space for growth and healing. Embracing the LGBTQ+ community, polyamorous individuals, sex workers, and BDSM/kink explorers, I'm here to support your journey towards fulfilling relationships and sexual wellness. Together, let's unlock the path to deeper fulfillment and joy.
Dedicated to empowering couples and individuals, I specialize in addressing relationship challenges, intimacy concerns, and sexual dysfunctions. Whether you're seeking deeper connection, understanding in your partnership, or navigating personal challenges around sexuality and intimacy, my practice offers a supportive space for growth and healing. Embracing the LGBTQ+ community, polyamorous individuals, sex workers, and BDSM/kink explorers, I'm here to support your journey towards fulfilling relationships and sexual wellness. Together, let's unlock the path to deeper fulfillment and joy.
(424) 392-6764 View (424) 392-6764
Photo of Jingbo Wang, Marriage & Family Therapist Associate in Glendale, CA
Jingbo Wang
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010  (Online Only)
I specialize in treating anxiety, depression, posttraumatic stress disorder (PTSD), trauma, anger management, addiction, substance abuse, domestic violence (DV), autism spectrum disorder (ASD), bipolar disorder I and II (BP), eating disorders, obsessive-compulsive disorders (OCD), attention-deficit/hyperactivity disorder (ADHD), and families and couples.
Many are on a journey to find themselves, and this journey can be difficult and arduous. Especially when growing up in homes without feelings of safety and security. Many children have never received the message that they are true miracles. I am here to help you restore your inner peace, face your challenges, accept who you truly are, and to help heal internal wounds. If you are on this journey, you are not alone. You do not have to forget about your past, but together, I would like to help you heal from your past and move forward.
I specialize in treating anxiety, depression, posttraumatic stress disorder (PTSD), trauma, anger management, addiction, substance abuse, domestic violence (DV), autism spectrum disorder (ASD), bipolar disorder I and II (BP), eating disorders, obsessive-compulsive disorders (OCD), attention-deficit/hyperactivity disorder (ADHD), and families and couples.
Many are on a journey to find themselves, and this journey can be difficult and arduous. Especially when growing up in homes without feelings of safety and security. Many children have never received the message that they are true miracles. I am here to help you restore your inner peace, face your challenges, accept who you truly are, and to help heal internal wounds. If you are on this journey, you are not alone. You do not have to forget about your past, but together, I would like to help you heal from your past and move forward.
(310) 294-8701 View (310) 294-8701
Photo of Spencer Scott, Psychologist in Glendale, CA
Spencer Scott
Psychologist, PsyD
Verified Verified
3 Endorsed
North Hollywood, CA 91602
***All appointments must be requested through FrameworkPsych.com*** At some point in life, we all experience a moment when we question whether we're on the best path forward. Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision. Through years of specialized training in evidence-based psychoanalytic approaches, I've discovered how we can collaborate to help you create the life you want. Together, we'll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others.
***All appointments must be requested through FrameworkPsych.com*** At some point in life, we all experience a moment when we question whether we're on the best path forward. Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision. Through years of specialized training in evidence-based psychoanalytic approaches, I've discovered how we can collaborate to help you create the life you want. Together, we'll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others.
(323) 886-4538 View (323) 886-4538
Photo of Akiko Aoki, Marriage & Family Therapist in Glendale, CA
Akiko Aoki
Marriage & Family Therapist, MFT
Verified Verified
Pasadena, CA 91101
I am a licensed Marital and Family Therapist focusing on relationship and parenting issues.
You always try to do the right thing, but somehow, people don't appreciate it. When you try to help, they might even blame you! You put your needs aside to take care of others, and no one is there to take care of you, but you don't say anything. Maybe you cry when no one is there. And then you put your smile back on and turn back into the person they need you to be. One day, it all gets to be too much, and you don't know what to do. So you come see me.
I am a licensed Marital and Family Therapist focusing on relationship and parenting issues.
You always try to do the right thing, but somehow, people don't appreciate it. When you try to help, they might even blame you! You put your needs aside to take care of others, and no one is there to take care of you, but you don't say anything. Maybe you cry when no one is there. And then you put your smile back on and turn back into the person they need you to be. One day, it all gets to be too much, and you don't know what to do. So you come see me.
(818) 869-6389 View (818) 869-6389
Photo of James Anthony Lough, Psychologist in Glendale, CA
James Anthony Lough
Psychologist, PhD, MFT
Verified Verified
La Crescenta, CA 91214  (Online Only)
With a small team of mental health professionals including psychiatrists,, LMFTs and LCSWs, ADAPT is able to effectively provide a variety of mental health services for individuals, couples & families.
I am the founder & clinical director of ADAPT Therapy Centers, Inc. (c.1987). My specialties include a treatment of mood disorders (depression, anxiety/panic, bi-polar disorder) & addiciton. Throughout my 30 year career, I have run hundreds of psychodrama, multi-family, & cognitive therapy groups at various SoCal hospitals . I have been a professor in the Psychology Dept. at Mount Saint Mary's College & a member of the Board of Directors for the National Council of Alcoholism & Drug Addiction, Los Angeles Chapter. I have also served as Clinical Director at The Pasadena Recovery Center & co-hosted "Shrink Wrap" on KCSN-FM.
With a small team of mental health professionals including psychiatrists,, LMFTs and LCSWs, ADAPT is able to effectively provide a variety of mental health services for individuals, couples & families.
I am the founder & clinical director of ADAPT Therapy Centers, Inc. (c.1987). My specialties include a treatment of mood disorders (depression, anxiety/panic, bi-polar disorder) & addiciton. Throughout my 30 year career, I have run hundreds of psychodrama, multi-family, & cognitive therapy groups at various SoCal hospitals . I have been a professor in the Psychology Dept. at Mount Saint Mary's College & a member of the Board of Directors for the National Council of Alcoholism & Drug Addiction, Los Angeles Chapter. I have also served as Clinical Director at The Pasadena Recovery Center & co-hosted "Shrink Wrap" on KCSN-FM.
(747) 239-5353 x1 View (747) 239-5353 x1
Photo of Abundance Therapy Center, Clinical Social Work/Therapist in Glendale, CA
Abundance Therapy Center
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90010
Seeking out therapy can feel intimidating but the greatest agent for change in therapy is a good therapeutic relationship.
Want to use your insurance for therapy but can't find an in-network therapist who is accepting new clients? Welcome to Abundance Therapy Center where you can get high-quality therapy using your insurance for therapy sessions! We accept most major insurances and will help you verify coverage and navigate the insurance maze. We believe in making high-quality therapy accessible and affordable to our community. We care about your healing journey. ***PLEASE VISIT "ABUNDANCETHERAPYCENTER.COM" TO SUBMIT AN APPOINTMENT REQUEST.***
Seeking out therapy can feel intimidating but the greatest agent for change in therapy is a good therapeutic relationship.
Want to use your insurance for therapy but can't find an in-network therapist who is accepting new clients? Welcome to Abundance Therapy Center where you can get high-quality therapy using your insurance for therapy sessions! We accept most major insurances and will help you verify coverage and navigate the insurance maze. We believe in making high-quality therapy accessible and affordable to our community. We care about your healing journey. ***PLEASE VISIT "ABUNDANCETHERAPYCENTER.COM" TO SUBMIT AN APPOINTMENT REQUEST.***
(213) 505-4307 View (213) 505-4307
Photo of Pacific Marriage & Family Therapy Network, Marriage & Family Therapist in Glendale, CA
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Los Angeles, CA 90007
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
(424) 246-2494 View (424) 246-2494
Photo of Anna Yaralyan, Psychologist in Glendale, CA
Anna Yaralyan
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90039
I enjoy working with adults, teens, children, and couples, addressing depression, anxiety, transitional age issues, relationship issues, domestic violence, trauma and PTSD, low self-esteem, procrastination, and problematic behaviors.
Life is difficult, and even the strongest and the most intelligent people need help at times. You should be proud of any steps you take towards challenging your fears and self-growth. Therapy is a process that offers a unique opportunity for transformation and growth by guiding you to reflect on your issues, challenge your fears, and develop a greater awareness of what is causing your problems. Overall this is what can help you heal and grow.
I enjoy working with adults, teens, children, and couples, addressing depression, anxiety, transitional age issues, relationship issues, domestic violence, trauma and PTSD, low self-esteem, procrastination, and problematic behaviors.
Life is difficult, and even the strongest and the most intelligent people need help at times. You should be proud of any steps you take towards challenging your fears and self-growth. Therapy is a process that offers a unique opportunity for transformation and growth by guiding you to reflect on your issues, challenge your fears, and develop a greater awareness of what is causing your problems. Overall this is what can help you heal and grow.
(323) 870-8325 View (323) 870-8325
Photo of Kayse Key, Marriage & Family Therapist in Glendale, CA
Kayse Key
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90026  (Online Only)
My approach is first to provide a safe space for you to discuss what brings you here. From there we can tailor an approach that's best for you and your goals. I use approaches related to CBT, Positive Psychology, Mindfulness, Coaching and EMDR. These can help you process what is contributing to any symptoms related to anxiety, stress, relationship issues, depression and beyond. I am here to assist you to find the solutions and access your innate ability to heal and work through issues. The point of therapy is to become more resilient to life, more authentic and freer to live in a way that is more fulfilling for you.
My approach is first to provide a safe space for you to discuss what brings you here. From there we can tailor an approach that's best for you and your goals. I use approaches related to CBT, Positive Psychology, Mindfulness, Coaching and EMDR. These can help you process what is contributing to any symptoms related to anxiety, stress, relationship issues, depression and beyond. I am here to assist you to find the solutions and access your innate ability to heal and work through issues. The point of therapy is to become more resilient to life, more authentic and freer to live in a way that is more fulfilling for you.
(214) 225-3592 View (214) 225-3592
Photo of Tammy Foster, Clinical Social Work/Therapist in Glendale, CA
Tammy Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90033
I am a licensed mental health therapist serving in California as a Licensed Clinical Social Worker with a wealth of knowledge both as a clinical therapist and also as a coach and counselor. Over 20 years of experience in assisting persons with a wide range of challenges including depression, anxiety, suicidal ideation, career-related issues, relationship issues, parenting, and marital problems. At the beginning of my private practice venture, I served as an addiction specialist, interventionist, and counselor for about 6.5 years. At that time, I was also the administrator for an adolescent treatment center in Northern California.
I am a licensed mental health therapist serving in California as a Licensed Clinical Social Worker with a wealth of knowledge both as a clinical therapist and also as a coach and counselor. Over 20 years of experience in assisting persons with a wide range of challenges including depression, anxiety, suicidal ideation, career-related issues, relationship issues, parenting, and marital problems. At the beginning of my private practice venture, I served as an addiction specialist, interventionist, and counselor for about 6.5 years. At that time, I was also the administrator for an adolescent treatment center in Northern California.
(951) 476-0423 View (951) 476-0423
Photo of Nakisa Emrani, Marriage & Family Therapist in Glendale, CA
Nakisa Emrani
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90048
I welcome adults, couples, and adolescents into my practice.
At times, experiencing painful feelings, having difficulty managing stressful or unexpected situations, life transitions, and/or dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During these times, the support and the guidance of a caring professional can make a difference.
I welcome adults, couples, and adolescents into my practice.
At times, experiencing painful feelings, having difficulty managing stressful or unexpected situations, life transitions, and/or dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During these times, the support and the guidance of a caring professional can make a difference.
(424) 570-2105 View (424) 570-2105
Photo of Karina Kazaryan, Marriage & Family Therapist in Glendale, CA
Karina Kazaryan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90019
My name is Karina Kazaryan. As a Licensed Marriage and Family Therapist, my goal is to help individuals improve their relationships with loved ones, uncover their strengths, and acquire positive coping skills to lead a healthy life. I have been a psychotherapist since 2005, and during my years as a Therapist, I have worked with families, couples, and individuals with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I also helped many people who have experienced trauma such as sexual, physical, and emotional abuse.
My name is Karina Kazaryan. As a Licensed Marriage and Family Therapist, my goal is to help individuals improve their relationships with loved ones, uncover their strengths, and acquire positive coping skills to lead a healthy life. I have been a psychotherapist since 2005, and during my years as a Therapist, I have worked with families, couples, and individuals with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I also helped many people who have experienced trauma such as sexual, physical, and emotional abuse.
(714) 360-0151 View (714) 360-0151
Photo of Terri Barach, Marriage & Family Therapist in Glendale, CA
Terri Barach
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90048
You know you're a good parent. You know you're a good partner or spouse. So why are things so difficult? In spite of our best efforts and intentions, life can present us with unexpected challenges in our families, challenges that push us to our very limits. When family members are faced with special needs, chronic illness or estrangement it impacts everyone. Understanding this will allow you to be your best self and the best advocate or caregiver you can be. As a therapist, my goal is to give troubled families the support they need to restore balance and wellness.
You know you're a good parent. You know you're a good partner or spouse. So why are things so difficult? In spite of our best efforts and intentions, life can present us with unexpected challenges in our families, challenges that push us to our very limits. When family members are faced with special needs, chronic illness or estrangement it impacts everyone. Understanding this will allow you to be your best self and the best advocate or caregiver you can be. As a therapist, my goal is to give troubled families the support they need to restore balance and wellness.
(424) 296-4730 View (424) 296-4730
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.