Therapists in Glendale, CA

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

It takes courage to understand the need for healing. My mission in psychotherapy is to help you learn how to help yourself. It should be emphasized that psychotherapy is far from "one size fit all." Therefore, the art of change in psychotherapy is achieved through a thorough psychological assessment in order to apply the precise remedies to your specific challenges. As a result, healing is often achieved by re-conceptualizing your past and presence, but most importantly is to improve your outlook on the future. I have been practicing as a psychologist for 26 years, on three continents.

Are you grappling with anxiety, depression, OCD, or attention-related challenges? I’m a nationally recognized expert in cognitive-behavioral therapy (CBT), the research-based treatment of choice for quickly and effectively treating depression, anxiety, and related problems. If you're in search of a personalized and collaborative therapeutic journey, I'm here to help you. My commitment as a psychologist is to understand your unique needs and collaborate with you to provide you with the most effective therapy science has to offer.

CBT Los Angeles is a nationally-recognized practice specializing in evidence-based cognitive behavioral therapy. All of our therapists are doctoral-level experts in CBT, many having taught and supervised at top graduate clinical psychology programs and clinical training programs around the country. Our expert therapists are deeply experienced in treating a variety of psychological problems. At CBT Los Angeles, we bridge innovation science with state-of-the-art treatment.

I am in Private Practice, as a psychotherapist, in Westwood, California. Additionally, I teach Continuing Education Courses to Licensed Marriage, Family Therapists and Licensed Social Workers. In my Private Practice, I provide: Individual Psychotherapy, Group Psychotherapy, Couples Counseling, Family Counseling, and Marital Counseling. I also teach Continuing Education Courses. Groups for Post-Traumatic-Stress Disorder for men and women are available as per schedule. Attachment Regulation Theory is key.

Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? Stuck in communication patterns that leave you feeling empty? You keep trying to feel or be something different but it just doesn't work? feeling stuck can be one of the most paralyzing states. As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." With curiosity as our leader let's become aware of what we feel and why we feel it. By leaning in we can begin to move.

I specialize in supporting young adults and working professionals navigating challenges related to anxiety, ADHD, and relationship issues. If you find yourself physically present but mentally checked out, or if your mind feels like it's juggling a hundred tabs, I'm here to help. My therapeutic approach is centered on fostering a healing relationship with my clients, characterized by honesty, empathy, and curiosity. Together, we can unravel and unlearn old patterns that may no longer serve you, empowering you to lead a purposeful and meaningful life.

Welcome to my page. I know searching for a therapist can be a challenging process. However, I hope reading through my page gives you a sense of belonging and hope. It might be setting boundaries or struggling with anxiety, depression, guilt, or low self-esteem. I provide a full range of therapy services in both English and Spanish. I also welcome people from all walks of life, ethnicities, and economic backgrounds.

Managing our emotional world can be tough. My aim is to help you gain a better understanding of how your experiences have impacted the way you approach life and identify areas that need adjustment to reduce stress and increase balance. The safe space I create with my clients is designed to increase openness and authenticity, deepen self-awareness, and turn it into action toward their goals. I approach each client uniquely and help my clients develop coping skills based on their individual needs. Some skills include somatic experiencing to help nervous system regulation, CBT, and mindfulness/meditation techniques.

New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.

I work with medically ill or clients that have failed previous treatment. I specialize in psychological and neuropsychological testing. I use a variety of methods to include CBT, behavioral and dynamic therapies. I have a staff of licensed and prelicensed professionals available to provide services on a sliding scale. We have a variety of psychological, neuropsychological tests and measurements for all age groups. I have a specific background in treatment of health and medical problems impacting psychological and cognitive functioning. My Psychological Assistants are able to work with a variety of clients with general psychological problems under my supervision (bilingual Spanish and Farsi).

I'm glad to see you've reached out for therapy! Taking this step indicates your commitment to seeking help and making positive changes. Many individuals feel a sense of relief simply from scheduling their initial appointment. Whether you're feeling stuck in your personal growth, experiencing a decrease in self-confidence and motivation, struggling to cope with recent losses or major life changes, feeling increasingly anxious, sad, or angry, facing more frequent arguments, or feeling dissatisfied in your important relationships, or if you're interested in self-exploration and enhancing your self-awareness, I'm here for you!

I use compassionate, directive and practical approaches to treat PTSD and the symptoms associated with trauma. My life experiences have given me unique insight into the impact and treatment of trauma.

Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.

Life is unpredictable & can be challenging at times, but you don’t have to face it alone. Whether you are struggling to overcome trauma, depression, anxiety, anger, fear, or acceptance, these emotions can directly impact all areas of your life. Do you what to enhance your family, personal or professional relationships? Decrease stress, or guilt? Increase peace of mind, personal growth, & become your best self? We all go through tough times in our lives when we feel like something is too difficult to manage or feel like we'll never overcome what’s getting in the way of enjoying life. You're not alone & things can improve.

누구에게나 만남이 있고 그 만남 속에는 첫 만남이 있습니다. 첫 입학, 첫 직장, 첫 사랑, 첫 결혼, 첫 아이, 첫 집, 첫 이민,,,,,,, 무엇인가를 처음 시작한다고 생각하면 기쁨, 설렘, 행복이라는 감정이 생깁니다.. 하지만 우리의 삶은 시간이 지날수록 처음 느낀 그 기쁨과 행복을 점점 기억 속에서 사라지게 만듭니다. “나는 열심히 잘 살았는데,, 왜 나에게 이런 고통이?” “나를 괴롭히는 사람들은 왜 이리 많은 거지?” “너무 힘들어” 이런 생각과 감정들은 우리의 삶에 많은 영향을 미치게 됩니다. 사실, 여러분들에게는 현재의 어려움을 잘 이겨낼 능력이 있습니다. 또한 여러분들은 내면의 생각이나 감정에 따라 삶이 달라질 수 있습니다. 여러분이 얼마나 대단한 존재인가를 잊으시면 안 됩니다. 상담을 통해 여러분들 자신을 믿고, 행복한 삶을 살 수 있도록 도와 드리고 싶습니다, 첫 상담을 시작하시는 분들에게는 새로운 설렘을, 상담 경험이 계신 분들에게는 색다른 행복감 을 함께 나누며 힘든 상황을 이겨 나갈 수 있기를 원합니다.