Photo of Men's Issues - Dr. Dean, Psychologist in Glendale, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Glendale, CA 91203
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(323) 417-9393 View (323) 417-9393
Photo of Thomas Duke, Psychologist in Glendale, CA
Thomas Duke
Psychologist, PhD
Verified Verified
1 Endorsed
Glendale, CA 91201
Hello, I'm Dr. Thomas Duke, an experienced licensed Psychologist located in Pasadena. I provide therapy for adults, children, teens, and families.
Hello, I'm Dr. Thomas Duke, an experienced licensed Psychologist located in Pasadena. I provide therapy for adults, children, teens, and families.
(626) 539-2411 View (626) 539-2411
Photo of Men's Issues - Dr. Dean, Psychologist in Glendale, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Glendale, CA 91203
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(714) 477-7385 View (714) 477-7385

More Therapists Nearby

Photo of S C (Stacy-Colleen) Nameth, Clinical Social Work/Therapist in Glendale, CA
S C (Stacy-Colleen) Nameth
Clinical Social Work/Therapist, MSW, LCSW, EMDR, SEP, RYT
Verified Verified
17 Endorsed
Pasadena, CA 91106
I have over 25 years of experience as a Licensed Clinical Social Worker/Psychotherapist, Supervisor/Clinical Director with individuals/couples/groups/families and work well with clients willing to take some risks and grow.
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
I have over 25 years of experience as a Licensed Clinical Social Worker/Psychotherapist, Supervisor/Clinical Director with individuals/couples/groups/families and work well with clients willing to take some risks and grow.
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
(323) 905-2256 View (323) 905-2256
Photo of Rachel Ward, Marriage & Family Therapist in Glendale, CA
Rachel Ward
Marriage & Family Therapist, LMFT, ATR
Verified Verified
4 Endorsed
Pasadena, CA 91101
We all want to be understood and feel like we are making progress towards our life goals. My approach is comforting, humorous, humble, creative and lovingly direct. Everyone needs connection and in my experience the benefits of connecting and being seen by someone in therapy are many. Are you interested in working on an issue related to a relationship, major life change, depression and/or anxiety? Visit my website www.rachelwardlmft.com or call at 626-327-3456 for a free 25 minute consultation to see if we are a good fit. Making sure we connect is very important.
We all want to be understood and feel like we are making progress towards our life goals. My approach is comforting, humorous, humble, creative and lovingly direct. Everyone needs connection and in my experience the benefits of connecting and being seen by someone in therapy are many. Are you interested in working on an issue related to a relationship, major life change, depression and/or anxiety? Visit my website www.rachelwardlmft.com or call at 626-327-3456 for a free 25 minute consultation to see if we are a good fit. Making sure we connect is very important.
(626) 264-8724 x626327 View (626) 264-8724 x626327
Photo of Dr. Rehana Peiris, Registered Psychological Associate in Glendale, CA
Dr. Rehana Peiris
Registered Psychological Associate, MA, MFT, PsyD
Verified Verified
Pasadena, CA 91101
I believe that their is healing and growth that comes from fostering a space for other’s to share their life story. In facilitating this process, I will help you process life's events, discover your strengths and areas to improve, and support you in crossing the bridge to your next level. While I am qualified to work with a range of issues, I especially enjoy working with parents, children, youth and couples by supporting their development, facilitating their personal autonomy, and helping them navigate through challenging times.
I believe that their is healing and growth that comes from fostering a space for other’s to share their life story. In facilitating this process, I will help you process life's events, discover your strengths and areas to improve, and support you in crossing the bridge to your next level. While I am qualified to work with a range of issues, I especially enjoy working with parents, children, youth and couples by supporting their development, facilitating their personal autonomy, and helping them navigate through challenging times.
(909) 280-7860 View (909) 280-7860
Photo of Affordable Therapy Los Angeles, Marriage & Family Therapist in Glendale, CA
Affordable Therapy Los Angeles
Marriage & Family Therapist, MA, LMFT
Verified Verified
Studio City, CA 91607  (Online Only)
We offer Telehealth in California on a sliding fee scale as low as $30 a session. We work with individuals, couples, children, and families. We will help you learn better communication skills for your relationships as will as help relieve any symptoms of anxiety and depression. Our therapy/counseling is confidential and you will meet your therapist online in the privacy of your own space. Visit our website at Affordabletherapyla.com and call us at 818-907-7974 Your phone call will be returned in 24 hours. No wait list and no insurance is required. We are here to help.
We offer Telehealth in California on a sliding fee scale as low as $30 a session. We work with individuals, couples, children, and families. We will help you learn better communication skills for your relationships as will as help relieve any symptoms of anxiety and depression. Our therapy/counseling is confidential and you will meet your therapist online in the privacy of your own space. Visit our website at Affordabletherapyla.com and call us at 818-907-7974 Your phone call will be returned in 24 hours. No wait list and no insurance is required. We are here to help.
(213) 465-3669 View (213) 465-3669
Photo of Paula Corano, Marriage & Family Therapist in Glendale, CA
Paula Corano
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90038  (Online Only)
As a certified therapist in Parent-Child Interaction Therapy (PCIT), I can provide you with the tools to improve your relationship.
Do you feel a bit lost, down in the dumps, or as if life has thrown you one too many curveballs lately? Now imagine how it would be not to worry constantly, to have the strength to do things again. As a licensed MFT, I focus on promoting change and growth in individuals, couples, and families who are experiencing difficulties. I approach therapy in a holistic manner by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and practical feedback. Among my areas of expertise are anxiety, depression, ADHD, trauma, stress, coping with loss, adjustment to life changes, & parenting.
As a certified therapist in Parent-Child Interaction Therapy (PCIT), I can provide you with the tools to improve your relationship.
Do you feel a bit lost, down in the dumps, or as if life has thrown you one too many curveballs lately? Now imagine how it would be not to worry constantly, to have the strength to do things again. As a licensed MFT, I focus on promoting change and growth in individuals, couples, and families who are experiencing difficulties. I approach therapy in a holistic manner by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and practical feedback. Among my areas of expertise are anxiety, depression, ADHD, trauma, stress, coping with loss, adjustment to life changes, & parenting.
(323) 747-5025 View (323) 747-5025
Photo of Michael Dean Kaltenbach, Clinical Social Work/Therapist in Glendale, CA
Michael Dean Kaltenbach
Clinical Social Work/Therapist, DSW, LCSW
Not Verified Not Verified
Los Angeles, CA 90048
I work with clients experiencing any of the following issues: anxiety, work-related stress, sexuality issues, relationship issues, depression, over-partying, HIV+, cancer, creative blocks, life transitions, career goals, family issues, etc.
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
I work with clients experiencing any of the following issues: anxiety, work-related stress, sexuality issues, relationship issues, depression, over-partying, HIV+, cancer, creative blocks, life transitions, career goals, family issues, etc.
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
(323) 510-3581 View (323) 510-3581
Photo of Almog Shanun, Marriage & Family Therapist in Glendale, CA
Almog Shanun
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91101
I love working with individuals, couples and families.
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
I love working with individuals, couples and families.
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
(626) 239-1959 View (626) 239-1959
Photo of David Daleo, Psychologist in Glendale, CA
David Daleo
Psychologist, MA, PsyD
Verified Verified
Beverly Hills, CA 90211
"I am a seasoned clinical psychologist, with years of clinical experience treating individuals and couples. Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association. When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial consideration is important, however, this is your treatment, your life, and your potential. I suggest you treat your selection of a psychologist as you would a highly trained orthopedic surgeon." MPPA awarded Top 10 Therapists in LA for 2021.
"I am a seasoned clinical psychologist, with years of clinical experience treating individuals and couples. Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association. When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial consideration is important, however, this is your treatment, your life, and your potential. I suggest you treat your selection of a psychologist as you would a highly trained orthopedic surgeon." MPPA awarded Top 10 Therapists in LA for 2021.
(424) 327-9271 View (424) 327-9271
Photo of Dr. Jeff J. Rocker, Counselor in Glendale, CA
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LPCC, LMHC, LPC
Verified Verified
1 Endorsed
Los Angeles, CA 90017
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(562) 685-9636 View (562) 685-9636
Photo of David Ibrahim, Drug & Alcohol Counselor in Glendale, CA
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Burbank, CA 91505
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of Brian J Benjamin, Psychologist in Glendale, CA
Brian J Benjamin
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91105  (Online Only)
Forming a professional relationship with a clinician can be a delicate process.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
Forming a professional relationship with a clinician can be a delicate process.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
(626) 714-2875 View (626) 714-2875
Photo of Selah Counseling Center, Clinical Social Work/Therapist in Glendale, CA
Selah Counseling Center
Clinical Social Work/Therapist, MSW, LCSW, LMFT, Coach
Verified Verified
3 Endorsed
San Gabriel, CA 91776
We are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections, resolve issues at its roots, and heal in a safe nonjudgmental environment. Our expertise includes working with children, adolescents, and adults who struggle with depression, anxiety, behavioral problems, trauma, domestic violence, parenting, women's issues, men's issues, spirituality, and more.
We are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections, resolve issues at its roots, and heal in a safe nonjudgmental environment. Our expertise includes working with children, adolescents, and adults who struggle with depression, anxiety, behavioral problems, trauma, domestic violence, parenting, women's issues, men's issues, spirituality, and more.
(323) 617-4711 View (323) 617-4711
Photo of Sidonie Freeman, Psychologist in Glendale, CA
Sidonie Freeman
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90048
I hope I can be of help to you. Please call me so we can decide together if I am the right person for you.
I hope I can be of help to you. Please call me so we can decide together if I am the right person for you.
(310) 235-3996 View (310) 235-3996
Photo of Katie Sanford, Licensed Professional Counselor in Glendale, CA
Katie Sanford
Licensed Professional Counselor, LPCC, MA
Verified Verified
4 Endorsed
Studio City, CA 91604
If you are anxious and don't know why or if you have experienced abuse, sexual assault, unexpected loss of a loved one, the discovery of a partner's unfaithfulness, bullying, or other scary things affecting your life, I'm here to help in your healing process.
Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help.
If you are anxious and don't know why or if you have experienced abuse, sexual assault, unexpected loss of a loved one, the discovery of a partner's unfaithfulness, bullying, or other scary things affecting your life, I'm here to help in your healing process.
Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help.
(818) 696-5582 View (818) 696-5582
Photo of Caitlin Rose Marvaso, Marriage & Family Therapist Associate in Glendale, CA
Caitlin Rose Marvaso
Marriage & Family Therapist Associate, MA
Verified Verified
Los Angeles, CA 90068
Your body is always communicating information to you, and your emotions are the messenger. Maybe it's the consistent feeling of overwhelm, or the throws of depression. Maybe you are experiencing physical pain as a result of emotional pain. Whatever it is, I believe in the wisdom of your body and I want to help you become an expert at your own body language so that you can have more autonomy over your life.
Your body is always communicating information to you, and your emotions are the messenger. Maybe it's the consistent feeling of overwhelm, or the throws of depression. Maybe you are experiencing physical pain as a result of emotional pain. Whatever it is, I believe in the wisdom of your body and I want to help you become an expert at your own body language so that you can have more autonomy over your life.
(415) 366-1307 View (415) 366-1307
Photo of Pacific Therapy Group, Marriage & Family Therapist in Glendale, CA
Pacific Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
Hollywood, CA 90068
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 868-2264 View (310) 868-2264
Photo of Sufi Yousefi Farkhan, Marriage & Family Therapist in Glendale, CA
Sufi Yousefi Farkhan
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
(424) 363-4511 View (424) 363-4511
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.