Photo of Men's Issues - Dr. Dean, Psychologist in Glendale, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Glendale, CA 91203
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(323) 417-9393 View (323) 417-9393
Photo of Men's Issues - Dr. Dean, Psychologist in Glendale, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Glendale, CA 91203
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(310) 929-9852 View (310) 929-9852
Photo of Men's Issues - Dr. Dean, Psychologist in Glendale, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Glendale, CA 91203
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(714) 477-7385 View (714) 477-7385
Photo of Men's Issues - Dr. Dean, Psychologist in Glendale, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Glendale, CA 91203
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(626) 209-8796 View (626) 209-8796
Photo of Men's Issues - Dr. Dean, Psychologist in Glendale, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Glendale, CA 91203
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(949) 755-8095 View (949) 755-8095

More Therapists Nearby

Megan McDonald
Psychologist, PsyD
Verified Verified
Pasadena, CA 91101
I work with individuals, couples, and families including children, adolescents, and adults. I use various approaches, including psychodynamic and cognitive behavioral therapies. My goal is to provide a supportive and comfortable environment tailored my clients' individual needs to help them reach the personal growth they are looking for.
I work with individuals, couples, and families including children, adolescents, and adults. I use various approaches, including psychodynamic and cognitive behavioral therapies. My goal is to provide a supportive and comfortable environment tailored my clients' individual needs to help them reach the personal growth they are looking for.
(626) 921-2885 View (626) 921-2885
Photo of Efrain Zepeda, Psychologist in Glendale, CA
Efrain Zepeda
Psychologist, LCP
Verified Verified
Los Angeles, CA 90032
Throughout these years I have worked with individuals, families, and couples using an empathetic and compassionate approach.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal connection that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
Throughout these years I have worked with individuals, families, and couples using an empathetic and compassionate approach.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal connection that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
(626) 702-3258 View (626) 702-3258
Photo of Healing Rhythms Mental Health, Psychologist in Glendale, CA
Healing Rhythms Mental Health
Psychologist, PsyD, PhD
Not Verified Not Verified
Pasadena, CA 91101
At Healing Rhythms, we understand the healing power of the relationship between client and therapist, so creating safety in therapy is a priority in building a strong foundation when addressing concerns such as PTSD, complex trauma, anxiety, depression, persistent mental illness, and multicultural and intergenerational issues.
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
At Healing Rhythms, we understand the healing power of the relationship between client and therapist, so creating safety in therapy is a priority in building a strong foundation when addressing concerns such as PTSD, complex trauma, anxiety, depression, persistent mental illness, and multicultural and intergenerational issues.
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
(626) 618-8385 View (626) 618-8385
Photo of James Milner, Marriage & Family Therapist in Glendale, CA
James Milner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90012  (Online Only)
For the past 15 years, I have been working with individuals, couples, and families helping with substance misuse disorder, trauma, mood disorders, anxiety disorders, personality disorders, and thoughts disorders.
My name is James Milner. I am a Licensed Marriage and Family Therapist from the San Francisco Bay Area. I have extensive training and experience in cognitive behavioral therapy (CBT). I believe in helping people live better lives.
For the past 15 years, I have been working with individuals, couples, and families helping with substance misuse disorder, trauma, mood disorders, anxiety disorders, personality disorders, and thoughts disorders.
My name is James Milner. I am a Licensed Marriage and Family Therapist from the San Francisco Bay Area. I have extensive training and experience in cognitive behavioral therapy (CBT). I believe in helping people live better lives.
(415) 895-9505 View (415) 895-9505
Photo of James Anthony Lough, Psychologist in Glendale, CA
James Anthony Lough
Psychologist, PhD, MFT
Verified Verified
La Crescenta, CA 91214  (Online Only)
With a small team of mental health professionals including psychiatrists,, LMFTs and LCSWs, ADAPT is able to effectively provide a variety of mental health services for individuals, couples & families.
I am the founder & clinical director of ADAPT Therapy Centers, Inc. (c.1987). My specialties include a treatment of mood disorders (depression, anxiety/panic, bi-polar disorder) & addiciton. Throughout my 30 year career, I have run hundreds of psychodrama, multi-family, & cognitive therapy groups at various SoCal hospitals . I have been a professor in the Psychology Dept. at Mount Saint Mary's College & a member of the Board of Directors for the National Council of Alcoholism & Drug Addiction, Los Angeles Chapter. I have also served as Clinical Director at The Pasadena Recovery Center & co-hosted "Shrink Wrap" on KCSN-FM.
With a small team of mental health professionals including psychiatrists,, LMFTs and LCSWs, ADAPT is able to effectively provide a variety of mental health services for individuals, couples & families.
I am the founder & clinical director of ADAPT Therapy Centers, Inc. (c.1987). My specialties include a treatment of mood disorders (depression, anxiety/panic, bi-polar disorder) & addiciton. Throughout my 30 year career, I have run hundreds of psychodrama, multi-family, & cognitive therapy groups at various SoCal hospitals . I have been a professor in the Psychology Dept. at Mount Saint Mary's College & a member of the Board of Directors for the National Council of Alcoholism & Drug Addiction, Los Angeles Chapter. I have also served as Clinical Director at The Pasadena Recovery Center & co-hosted "Shrink Wrap" on KCSN-FM.
(747) 239-5353 x1 View (747) 239-5353 x1
Photo of Carol Granville, Marriage & Family Therapist in Glendale, CA
Carol Granville
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90048
My areas of expertise include anxiety, depression, traumas, relationship conflicts, crisis intervention, and social media influence.
During the global pandemic life as we know it has changed creating many new challenges. Sometimes, we face personal issues that are too difficult to deal with on our own. In therapy, I will help identify your struggles, uncover your strengths and give you the tools you need to heal, feel empowered and be happier. Therapy is a place where you can learn how to thrive in life! I am here to listen and to help you work towards your recovery, or personal growth, in a genuine and supportive setting.
My areas of expertise include anxiety, depression, traumas, relationship conflicts, crisis intervention, and social media influence.
During the global pandemic life as we know it has changed creating many new challenges. Sometimes, we face personal issues that are too difficult to deal with on our own. In therapy, I will help identify your struggles, uncover your strengths and give you the tools you need to heal, feel empowered and be happier. Therapy is a place where you can learn how to thrive in life! I am here to listen and to help you work towards your recovery, or personal growth, in a genuine and supportive setting.
(310) 846-8207 View (310) 846-8207
Photo of David Daleo, Psychologist in Glendale, CA
David Daleo
Psychologist, MA, PsyD
Verified Verified
Beverly Hills, CA 90211
"I am a seasoned clinical psychologist, with years of clinical experience treating individuals and couples. Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association. When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial consideration is important, however, this is your treatment, your life, and your potential. I suggest you treat your selection of a psychologist as you would a highly trained orthopedic surgeon." MPPA awarded Top 10 Therapists in LA for 2021.
"I am a seasoned clinical psychologist, with years of clinical experience treating individuals and couples. Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association. When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial consideration is important, however, this is your treatment, your life, and your potential. I suggest you treat your selection of a psychologist as you would a highly trained orthopedic surgeon." MPPA awarded Top 10 Therapists in LA for 2021.
(424) 327-9271 View (424) 327-9271
Photo of Bradly Long, Marriage & Family Therapist in Glendale, CA
Bradly Long
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90012
My approach? Building a supportive and trusting relationship.
Hello. I'm Bradly Long, a Licensed Marriage and Family Therapist. From personal and professional experiences, I believe in a psychodynamic approach to learning about ourselves and where we come from while also improving upon our daily functioning. We are all works in progress. From my personal therapeutic experience as a client and then as a therapist, my focus is exploring and learning where we come from. What were we taught? I'm most comfortable with clients who aren't afraid of confronting what isn't working for them and talking about the elephant in the room.
My approach? Building a supportive and trusting relationship.
Hello. I'm Bradly Long, a Licensed Marriage and Family Therapist. From personal and professional experiences, I believe in a psychodynamic approach to learning about ourselves and where we come from while also improving upon our daily functioning. We are all works in progress. From my personal therapeutic experience as a client and then as a therapist, my focus is exploring and learning where we come from. What were we taught? I'm most comfortable with clients who aren't afraid of confronting what isn't working for them and talking about the elephant in the room.
(562) 784-8283 View (562) 784-8283
Photo of Sue Pollington, Clinical Social Work/Therapist in Glendale, CA
Sue Pollington
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Los Angeles, CA 90004
At this time I am focused primarily on working with adults, couples and families.
Welcome, I am Dr. Sue Pollington. I am a Licensed Clinical Social Worker in the states of California, Nevada, and Montana, for the past 36 years. Focusing on cliented centered treatment as each person is unique and deserves the attention and time needed to focus on attaining their goals. As as Therapist I am here for you, not the other way around. My theraputic approach with clients is based on their needs. This may call for cognative behavioral therapys, dialectical behavioral therapy, motivational therapy aproaches or a host of other modalities which we discuss and decide on together. The client is the head of our treatment team.
At this time I am focused primarily on working with adults, couples and families.
Welcome, I am Dr. Sue Pollington. I am a Licensed Clinical Social Worker in the states of California, Nevada, and Montana, for the past 36 years. Focusing on cliented centered treatment as each person is unique and deserves the attention and time needed to focus on attaining their goals. As as Therapist I am here for you, not the other way around. My theraputic approach with clients is based on their needs. This may call for cognative behavioral therapys, dialectical behavioral therapy, motivational therapy aproaches or a host of other modalities which we discuss and decide on together. The client is the head of our treatment team.
(707) 657-6947 View (707) 657-6947
Photo of Claudia Y Hernandez, Pre-Licensed Professional in Glendale, CA
Claudia Y Hernandez
Pre-Licensed Professional, MA, APCC
Verified Verified
Los Angeles, CA 90048  (Online Only)
Learn how to express yourself so that you are heard and understood by the ones you love. I work with families, couples, and individuals to break generational patterns that no longer serve them. We all deserve to be connected with ourselves, our children, and our loved ones and I hold a special place in my heart for co-parents who want to put their children first but can't figure out how to collaborate effectively. In collaboration, we create a safe space to connect and relate from intentional intimacy.
Learn how to express yourself so that you are heard and understood by the ones you love. I work with families, couples, and individuals to break generational patterns that no longer serve them. We all deserve to be connected with ourselves, our children, and our loved ones and I hold a special place in my heart for co-parents who want to put their children first but can't figure out how to collaborate effectively. In collaboration, we create a safe space to connect and relate from intentional intimacy.
(424) 234-7967 View (424) 234-7967
Photo of Lydia Bangtson, Psychologist in Glendale, CA
Lydia Bangtson
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
I like helping people find contentment and happiness in their lives. I believe it is important to understand one's self and one's personal values and to make choices that are positive and life-affirming. I have had extensive experience working with people having experienced trauma and loss, relationship problems, and who have substance abuse problems. Creative people are also one of my specializations. My training is primarily psycho-dynamic along with cognitive-behavioral orientation. I believe mindfulness, spirituality and forgiveness are ways of helping alter patterns of behavior that can keep us stuck in our lives.
I like helping people find contentment and happiness in their lives. I believe it is important to understand one's self and one's personal values and to make choices that are positive and life-affirming. I have had extensive experience working with people having experienced trauma and loss, relationship problems, and who have substance abuse problems. Creative people are also one of my specializations. My training is primarily psycho-dynamic along with cognitive-behavioral orientation. I believe mindfulness, spirituality and forgiveness are ways of helping alter patterns of behavior that can keep us stuck in our lives.
(818) 643-3940 View (818) 643-3940
Photo of Lindsey Hailston, Psychologist in Glendale, CA
Lindsey Hailston
Psychologist, LCP
Verified Verified
Los Angeles, CA 90006
I work with and have experience with a wide range of clients including children, young adults, adults, couples, and people from all socioeconomic backgrounds.
Hi, I am Dr. Hailston, a licensed Psychologist that also practices as a Forensic Psychologist based in Central California and working with clients statewide via telehealth. I work with adolescents, couples, and adults specializing in anxiety, stress, depression, health and wellness, addiction, life transitions, etc., mostly using Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
I work with and have experience with a wide range of clients including children, young adults, adults, couples, and people from all socioeconomic backgrounds.
Hi, I am Dr. Hailston, a licensed Psychologist that also practices as a Forensic Psychologist based in Central California and working with clients statewide via telehealth. I work with adolescents, couples, and adults specializing in anxiety, stress, depression, health and wellness, addiction, life transitions, etc., mostly using Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
(424) 349-4506 View (424) 349-4506
Photo of Ronit Farzam, Psychologist in Glendale, CA
Ronit Farzam
Psychologist, PhD, MFT
Verified Verified
3 Endorsed
Beverly Hills, CA 90211
Some of my specialities are: Depression, Anxiety – Phobia, Obsessive Compulsive Disorder, PTSD – Recent and Childhood Traumas, Domestic Violence, Parenting, Marital and Relationship Issues, ADHD, Self-Confidence and Self-esteem, Anger Management, Grief and Loss, and Personal Growth.
I understand that therapy demands your time, money, and energy and I genuinely value your investment. I believe in maximizing your time in therapy and collaborate with you in clarifying and establishing your goals from the beginning in order to utilize every session to get you one step closer to where you want to be in your life. I consider myself an interactive therapist. I engage with my clients by coaching them to align their thoughts, feelings, and actions in order to understand themselves better and move forward to enjoy the changes they wish to see in their lives.
Some of my specialities are: Depression, Anxiety – Phobia, Obsessive Compulsive Disorder, PTSD – Recent and Childhood Traumas, Domestic Violence, Parenting, Marital and Relationship Issues, ADHD, Self-Confidence and Self-esteem, Anger Management, Grief and Loss, and Personal Growth.
I understand that therapy demands your time, money, and energy and I genuinely value your investment. I believe in maximizing your time in therapy and collaborate with you in clarifying and establishing your goals from the beginning in order to utilize every session to get you one step closer to where you want to be in your life. I consider myself an interactive therapist. I engage with my clients by coaching them to align their thoughts, feelings, and actions in order to understand themselves better and move forward to enjoy the changes they wish to see in their lives.
(310) 651-7469 View (310) 651-7469
Photo of Bita Tebyani, Psychologist in Glendale, CA
Bita Tebyani
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90211
As a Clinical Psychologist, the major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents. I realize every individual is unique and take a very hands approach to working with you. My specialties include working with depression, anxiety, all types of trauma, substance and alcohol abuse, love and sex addiction, cultural diversity and handling life's transitions. I am trained in EMDR, Mindfulness, and Meditation, and use these techniques to supplement the talking therapy. I am personal and get to know you on a deeply professional level and am dedicated to growth and prosperity.
As a Clinical Psychologist, the major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents. I realize every individual is unique and take a very hands approach to working with you. My specialties include working with depression, anxiety, all types of trauma, substance and alcohol abuse, love and sex addiction, cultural diversity and handling life's transitions. I am trained in EMDR, Mindfulness, and Meditation, and use these techniques to supplement the talking therapy. I am personal and get to know you on a deeply professional level and am dedicated to growth and prosperity.
(424) 341-6599 View (424) 341-6599
Photo of Orli Peter, Psychologist in Glendale, CA
Orli Peter
Psychologist, PhD, BCN, DABPS
Verified Verified
West Hollywood, CA 90069
Whether the trigger for your difficulties was a major relationship crisis or life transition, I'll design a customized program for you that integrates compassionate and effective psychological treatments with brain mapping and neuroscientific treatments (HEG, neurofeedback, HRV, Brain Music) to expedite healing.
Welcome to Accelerated Psychology. I created this practice to offer cutting edge psychotherapies and neuoscientific treatments in a warm and compassionate environment. Integrating neuroscientific and psychotherapeutic treatments is often the most effective path to psychological healing and growth, because the two approaches work synergistically to create a brain state that is most receptive to treatment. For over 25 years, I have specialized in helping those who suffer from mild or severe anxiety, depression, sleep disturbances, ADHD, or post-traumatic stress, and helping survivors and witnesses of terror from around the world.
Whether the trigger for your difficulties was a major relationship crisis or life transition, I'll design a customized program for you that integrates compassionate and effective psychological treatments with brain mapping and neuroscientific treatments (HEG, neurofeedback, HRV, Brain Music) to expedite healing.
Welcome to Accelerated Psychology. I created this practice to offer cutting edge psychotherapies and neuoscientific treatments in a warm and compassionate environment. Integrating neuroscientific and psychotherapeutic treatments is often the most effective path to psychological healing and growth, because the two approaches work synergistically to create a brain state that is most receptive to treatment. For over 25 years, I have specialized in helping those who suffer from mild or severe anxiety, depression, sleep disturbances, ADHD, or post-traumatic stress, and helping survivors and witnesses of terror from around the world.
(310) 776-6838 View (310) 776-6838
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.