Therapists in Glendale, CA

View neighborhoods in Glendale
Photo of Mike H Tamassian, Psychologist in Glendale, CA
Mike H Tamassian
Psychologist, PhD
Verified Verified
Glendale, CA 91202
I am a licensed psychologist and a graduate of APA approved, Alliant/CSPP University in California. I have a Doctorate in Clinical Psychology and have been licensed and practicing for over 19 years. I work with adults who present with depression, bipolar disorder, Anxiety, as well as many other mental health issues. I employ an eclectic array of therapeutic styles but predominantly utilize techniques derived from Cognitive Behavioral.Therapy (CBT), as well as Acceptance & Commitment Therapy (ACT).
I am a licensed psychologist and a graduate of APA approved, Alliant/CSPP University in California. I have a Doctorate in Clinical Psychology and have been licensed and practicing for over 19 years. I work with adults who present with depression, bipolar disorder, Anxiety, as well as many other mental health issues. I employ an eclectic array of therapeutic styles but predominantly utilize techniques derived from Cognitive Behavioral.Therapy (CBT), as well as Acceptance & Commitment Therapy (ACT).
(747) 302-6751 View (747) 302-6751
Photo of Blanca F. Bradley, Clinical Social Work/Therapist in Glendale, CA
Blanca F. Bradley
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91203  (Online Only)
Not accepting new clients
I am a Latina therapist specializing in working with adults who are experiencing anxiety, depression, trauma, life transitions, relationship difficulties, and stress-related issues. I operate from a culturally sensitive, trauma-informed, and intersectional lens to fully understand each person’s unique experiences and challenges. My therapeutic style is further grounded in a holistic, client-centered, and strength-based approach. My goal is to create a safe, trusting, and non-judgmental therapeutic space that promotes a deep sense of self-awareness, growth, and healing.
I am a Latina therapist specializing in working with adults who are experiencing anxiety, depression, trauma, life transitions, relationship difficulties, and stress-related issues. I operate from a culturally sensitive, trauma-informed, and intersectional lens to fully understand each person’s unique experiences and challenges. My therapeutic style is further grounded in a holistic, client-centered, and strength-based approach. My goal is to create a safe, trusting, and non-judgmental therapeutic space that promotes a deep sense of self-awareness, growth, and healing.
(818) 456-1393 View (818) 456-1393
Photo of Kristine McCarthy, Marriage & Family Therapist in Glendale, CA
Kristine McCarthy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203
If you are struggling with addiction or substance abuse, I can help. I understand how painful addiction is, and more importantly, I know that sobriety and recovery are the best routes to a better life. Being present in your life, no matter the circumstances, is the greatest gift you can give to yourself and to the people you love. Addiction is an insidious and lonely disease, but you can get and stay sober. You can live the life you envision. Recovery calls for commitment and it requires support. You can live free of addiction, and you can live in peace.
If you are struggling with addiction or substance abuse, I can help. I understand how painful addiction is, and more importantly, I know that sobriety and recovery are the best routes to a better life. Being present in your life, no matter the circumstances, is the greatest gift you can give to yourself and to the people you love. Addiction is an insidious and lonely disease, but you can get and stay sober. You can live the life you envision. Recovery calls for commitment and it requires support. You can live free of addiction, and you can live in peace.
(818) 446-9836 View (818) 446-9836
Photo of Shushan V. Kalantaryan, Marriage & Family Therapist in Glendale, CA
Shushan V. Kalantaryan
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Glendale, CA 91202  (Online Only)
My name is Dr. Shushan V. Kalantaryan (I am more commonly known as Dr. K). I am a licensed clinical therapist with a Bachelors in Psychology from American Psychological Association accredited University and a Doctors in Marriage and Family Therapy from California School of Professional Psychology at Alliant International University in Los Angeles. I have a wide range of experiences working in private practices, nonprofit organizations, and psychiatric settings as well as having served as an adjunct professor at California Professional School of Psychology.
My name is Dr. Shushan V. Kalantaryan (I am more commonly known as Dr. K). I am a licensed clinical therapist with a Bachelors in Psychology from American Psychological Association accredited University and a Doctors in Marriage and Family Therapy from California School of Professional Psychology at Alliant International University in Los Angeles. I have a wide range of experiences working in private practices, nonprofit organizations, and psychiatric settings as well as having served as an adjunct professor at California Professional School of Psychology.
(818) 629-0095 View (818) 629-0095
Photo of Allie Kauffmann, Marriage & Family Therapist in Glendale, CA
Allie Kauffmann
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91201  (Online Only)
Hi, I'm glad you've found your way here. My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
Hi, I'm glad you've found your way here. My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
(747) 269-6979 View (747) 269-6979
Photo of Bonnie Doughty, Marriage & Family Therapist in Glendale, CA
Bonnie Doughty
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91203  (Online Only)
I have been working in the mental health field for 20 years. I have a particular focus on helping people with substance abuse challenges including food and nicotine. I will support you in practicing harm reduction or abstinence depending on your goals. I also work with people trying to manage relationships, moods, life transitions, or other situations that are causing discomfort in their life. I practice Feedback Informed Care so that you have a voice in what direction your therapy goes and we partner in finding ways for you to heal.
I have been working in the mental health field for 20 years. I have a particular focus on helping people with substance abuse challenges including food and nicotine. I will support you in practicing harm reduction or abstinence depending on your goals. I also work with people trying to manage relationships, moods, life transitions, or other situations that are causing discomfort in their life. I practice Feedback Informed Care so that you have a voice in what direction your therapy goes and we partner in finding ways for you to heal.
(510) 800-7305 View (510) 800-7305
Photo of Cynthia Speakman, Clinical Social Work/Therapist in Glendale, CA
Cynthia Speakman
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91205
Cindy is a Licensed Clinical Social Worker, who practices in the State of California. She received her Master’s in Social Work from CSU, Long Beach, and has been licensed since 2015. She provides individual psychotherapy to adults, and has experience treating: Grief and Loss, Anxiety, Depression, Chronic/Life-Limiting Illnesses, Life Transitions, Codependency, Religious/Spiritual Abuse, LBGTQ+ issues, Women’s Issues, Older Adults, Pregnancy, Infertility, and Postpartum issues, Parenting, Domestic Violence, Sexual Assault, Anger Management, Low Self-Esteem, and ADHD.
Cindy is a Licensed Clinical Social Worker, who practices in the State of California. She received her Master’s in Social Work from CSU, Long Beach, and has been licensed since 2015. She provides individual psychotherapy to adults, and has experience treating: Grief and Loss, Anxiety, Depression, Chronic/Life-Limiting Illnesses, Life Transitions, Codependency, Religious/Spiritual Abuse, LBGTQ+ issues, Women’s Issues, Older Adults, Pregnancy, Infertility, and Postpartum issues, Parenting, Domestic Violence, Sexual Assault, Anger Management, Low Self-Esteem, and ADHD.
(323) 760-7439 View (323) 760-7439
Photo of Efren Urbina, Clinical Social Work/Therapist in Glendale, CA
Efren Urbina
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91203  (Online Only)
Not feeling like yourself lately? Struggling with managing life’s day-to-day challenges? You are not alone! Millions of people, from all walks of life, struggle with managing anxiety, depression, grief/loss, stress, insomnia, and many other common mental health issues. Acknowledging that you need professional help is the first step towards getting your life back. Working together, I can help you identify the root of the problem, develop a client-centered treatment plan, and start implementing evidence-based practices to meet your individualized treatment goals.
Not feeling like yourself lately? Struggling with managing life’s day-to-day challenges? You are not alone! Millions of people, from all walks of life, struggle with managing anxiety, depression, grief/loss, stress, insomnia, and many other common mental health issues. Acknowledging that you need professional help is the first step towards getting your life back. Working together, I can help you identify the root of the problem, develop a client-centered treatment plan, and start implementing evidence-based practices to meet your individualized treatment goals.
(510) 455-7898 View (510) 455-7898
Photo of April Mack, Marriage & Family Therapist in Glendale, CA
April Mack
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
April Mack is a Licensed Marriage and Family Therapist with more than 8 years of experience treating anxiety, depression, and substance use disorders. April spent the past two years working with individuals struggling with psychosis in the forensic population. She is passionate about underserved populations and would love to provide services to the queer and kink communities, helping to support their members as they navigate nontraditional relationships and lifestyles. April has experience using Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Dialectical Behavioral Therapy techniques.
April Mack is a Licensed Marriage and Family Therapist with more than 8 years of experience treating anxiety, depression, and substance use disorders. April spent the past two years working with individuals struggling with psychosis in the forensic population. She is passionate about underserved populations and would love to provide services to the queer and kink communities, helping to support their members as they navigate nontraditional relationships and lifestyles. April has experience using Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Dialectical Behavioral Therapy techniques.
(323) 996-2165 View (323) 996-2165
Photo of Luis Abbott, Marriage & Family Therapist in Glendale, CA
Luis Abbott
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Glendale, CA 91206
I am a Licensed Marriage and Family Therapist who has experience in the field of eating disorders at the partial hospitalization and intensive outpatient levels. I am specialized and trained in various trauma work modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Prior to specializing in eating disorder treatment, I worked in community mental health in the Juvenile Justice Department, working with children and teenagers in the Juvenile Probation and Social Services Department.
I am a Licensed Marriage and Family Therapist who has experience in the field of eating disorders at the partial hospitalization and intensive outpatient levels. I am specialized and trained in various trauma work modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Prior to specializing in eating disorder treatment, I worked in community mental health in the Juvenile Justice Department, working with children and teenagers in the Juvenile Probation and Social Services Department.
(323) 370-4853 View (323) 370-4853
Photo of Denise Urtarte in Glendale, CA
Denise Urtarte
FNP-C
Verified Verified
Glendale, CA 91203  (Online Only)
Denise graduated with a Master's in Nursing Degree with a specialty in Family Nurse Practitioner. She has over 12 years of experience in the medical field and currently owns her own practice Now MedClinic and My IV Cocktails in Woodland Hills, California. Through compassion and strong active listening skills, she is able to provide care that addresses the needs of her patients in a holistic manner. She has the ability to connect and understand the needs of patients and work with them to ensure they reach their optimal health. Denise believes in empowering patients to taking control back of their health.
Denise graduated with a Master's in Nursing Degree with a specialty in Family Nurse Practitioner. She has over 12 years of experience in the medical field and currently owns her own practice Now MedClinic and My IV Cocktails in Woodland Hills, California. Through compassion and strong active listening skills, she is able to provide care that addresses the needs of her patients in a holistic manner. She has the ability to connect and understand the needs of patients and work with them to ensure they reach their optimal health. Denise believes in empowering patients to taking control back of their health.
(323) 576-4327 View (323) 576-4327
Photo of Dr. Cynthia E. Stern, Marriage & Family Therapist in Glendale, CA
Dr. Cynthia E. Stern
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Glendale, CA 91203
Whatever your reason is for seeking therapy, you do not have to go about it alone. I work to empower my clients in the areas of their lives where they feel out of balance. I provide services for adults and couples struggling with issues that are impacting their sense of normalcy due to work, depression, anxiety, substances, and life transitions.
Whatever your reason is for seeking therapy, you do not have to go about it alone. I work to empower my clients in the areas of their lives where they feel out of balance. I provide services for adults and couples struggling with issues that are impacting their sense of normalcy due to work, depression, anxiety, substances, and life transitions.
(747) 998-0346 View (747) 998-0346
Photo of Jose Aguilar, Clinical Social Work/Therapist in Glendale, CA
Jose Aguilar
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91206
Jose Aguilar is a Licensed Clinical Social Worker in California who has been practicing since 2014. He has a Master in Social Work. Outside of work, Jose enjoys sports, traveling, and music.
Jose Aguilar is a Licensed Clinical Social Worker in California who has been practicing since 2014. He has a Master in Social Work. Outside of work, Jose enjoys sports, traveling, and music.
(323) 784-1535 View (323) 784-1535
Photo of Martha Castillo, Marriage & Family Therapist in Glendale, CA
Martha Castillo
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
Martha Castillo is a Licensed Marriage and Family Therapist, who has been practicing since 2010. She graduated from Pacific Oaks College in Pasadena, CA with a Marriage and Family Therapy master's degree with a specialization in Latino Family Studies. Martha believes that we all experience loss and trauma in different ways so tailoring services depending on her patients' needs is very important to make a strong connection towards processing and healing. Her approach is patient-centered and solution-focused. She provides a safe virtual space to provide comfort so her patients feel safe and heard.
Martha Castillo is a Licensed Marriage and Family Therapist, who has been practicing since 2010. She graduated from Pacific Oaks College in Pasadena, CA with a Marriage and Family Therapy master's degree with a specialization in Latino Family Studies. Martha believes that we all experience loss and trauma in different ways so tailoring services depending on her patients' needs is very important to make a strong connection towards processing and healing. Her approach is patient-centered and solution-focused. She provides a safe virtual space to provide comfort so her patients feel safe and heard.
(323) 615-2539 View (323) 615-2539
Photo of Lilia Sandoval, Marriage & Family Therapist in Glendale, CA
Lilia Sandoval
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
Dr. Lilia Sandoval is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. Dr. Sandoval has worked in both Outpatient and Inpatient Clinical/Hospital settings using CBT, CPT, DBT, and NET. She has provided both long-term and short-term therapy for patients suffering from Anxiety, PTSD, OCD, ADHD, Spectrum Disorders, Depression, and Grief. Her experience has also been working with adults and children in crisis and going through unexpected stages of trauma or daily life transition.
Dr. Lilia Sandoval is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. Dr. Sandoval has worked in both Outpatient and Inpatient Clinical/Hospital settings using CBT, CPT, DBT, and NET. She has provided both long-term and short-term therapy for patients suffering from Anxiety, PTSD, OCD, ADHD, Spectrum Disorders, Depression, and Grief. Her experience has also been working with adults and children in crisis and going through unexpected stages of trauma or daily life transition.
(323) 991-7248 View (323) 991-7248
Photo of Jessica (Jessi) York, Marriage & Family Therapist in Glendale, CA
Jessica (Jessi) York
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Glendale, CA 91203
Are you struggling and ready to make changes? Are you a teenager looking to build confidence and find your identity? Are you a parent wanting to connect with your child and help them deal with life's challenges? I work hard to ensure that my clients feel safe and comfortable. I provide an open, nonjudgmental environment to discuss the struggles in life with humor and compassion. Therapy should be a safe space to explore these struggles and help you feel less alone. I have a mindful, eclectic approach tailored to help meet your distinct needs with an overall goal of finding your inner strength and hope for the future.
Are you struggling and ready to make changes? Are you a teenager looking to build confidence and find your identity? Are you a parent wanting to connect with your child and help them deal with life's challenges? I work hard to ensure that my clients feel safe and comfortable. I provide an open, nonjudgmental environment to discuss the struggles in life with humor and compassion. Therapy should be a safe space to explore these struggles and help you feel less alone. I have a mindful, eclectic approach tailored to help meet your distinct needs with an overall goal of finding your inner strength and hope for the future.
(747) 281-4753 View (747) 281-4753
Photo of Sahar Motakef, Psychologist in Glendale, CA
Sahar Motakef
Psychologist, PsyD, MFT
Verified Verified
Glendale, CA 91203  (Online Only)
Hello! I am a licensed psychologist who works with individuals and couples. I specialize in evidence-based therapy (CBT and ACT) for a range of mental health concerns. These include anxiety, depression, adjustment disorder, phobias, perinatal mood disorders, and post-traumatic stress disorder. My training background in medical settings has informed my experience in behavioral health/health psychology such as in the adaptation of lifestyle changes benefiting physical and mental health and working with clients to extinguish unhelpful habits, including in the treatment of sleep disorders and ADHD.
Hello! I am a licensed psychologist who works with individuals and couples. I specialize in evidence-based therapy (CBT and ACT) for a range of mental health concerns. These include anxiety, depression, adjustment disorder, phobias, perinatal mood disorders, and post-traumatic stress disorder. My training background in medical settings has informed my experience in behavioral health/health psychology such as in the adaptation of lifestyle changes benefiting physical and mental health and working with clients to extinguish unhelpful habits, including in the treatment of sleep disorders and ADHD.
View
Photo of Gerard Paron, Marriage & Family Therapist in Glendale, CA
Gerard Paron
Marriage & Family Therapist, MA, MFT
Verified Verified
Glendale, CA 91201
I am a licensed psychotherapist with over 30 years experience in treating relationship issues and mood disorders such as anger, depression and anxiety. My style is relaxed and supportive, and my attitude positive and non-judgmental. I believe that resolving personal and relationship issues involves three major processes: identifying the root of the problem, recognizing and changing the dynamics that perpetuate it, and developing new strategies in order to sustain change. My job is to help clients find the key that unlocks their inner strengths to understand themselves and interact more effectively with others.
I am a licensed psychotherapist with over 30 years experience in treating relationship issues and mood disorders such as anger, depression and anxiety. My style is relaxed and supportive, and my attitude positive and non-judgmental. I believe that resolving personal and relationship issues involves three major processes: identifying the root of the problem, recognizing and changing the dynamics that perpetuate it, and developing new strategies in order to sustain change. My job is to help clients find the key that unlocks their inner strengths to understand themselves and interact more effectively with others.
(323) 400-6363 View (323) 400-6363
Photo of Deborah Villanueva, Clinical Social Work/Therapist in Glendale, CA
Deborah Villanueva
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91214
Hi There, I'm Dr. Deborah Villanueva, a licensed clinical social worker and behavioral health doctor based in Long Beach, California. I provide telehealth services to clients throughout the state and specialize in assisting adolescents and adults with anxiety, stress, life transitions, body-image issues, and other women-related concerns. My therapeutic approach involves utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focus. My ultimate focus and dedication are centered around supporting my clients in making progress toward living a fulfilling life.
Hi There, I'm Dr. Deborah Villanueva, a licensed clinical social worker and behavioral health doctor based in Long Beach, California. I provide telehealth services to clients throughout the state and specialize in assisting adolescents and adults with anxiety, stress, life transitions, body-image issues, and other women-related concerns. My therapeutic approach involves utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focus. My ultimate focus and dedication are centered around supporting my clients in making progress toward living a fulfilling life.
(818) 918-5634 View (818) 918-5634
Photo of Susan Lee, Psychologist in Glendale, CA
Susan Lee
Psychologist, PhD
Verified Verified
Glendale, CA 91203  (Online Only)
I have many years of experience working with individuals from a variety of sociodemographic characteristics with a range of mental health diagnosis including but not limited to a spectrum of anxiety disorders, depression, insomnia, OCD, PTSD, as well as dual diagnoses (substance use disorder and complex mental health disorder). In our first meeting, I will conduct a clinical interview in order to get to know you better as well as gather a thorough biopsychosocial history to understand your needs. Then based on your responses, we will have a discussion as to which therapy style is most appropriate for your treatment.
I have many years of experience working with individuals from a variety of sociodemographic characteristics with a range of mental health diagnosis including but not limited to a spectrum of anxiety disorders, depression, insomnia, OCD, PTSD, as well as dual diagnoses (substance use disorder and complex mental health disorder). In our first meeting, I will conduct a clinical interview in order to get to know you better as well as gather a thorough biopsychosocial history to understand your needs. Then based on your responses, we will have a discussion as to which therapy style is most appropriate for your treatment.
(510) 288-6285 View (510) 288-6285

How does your Therapist compare?

Number of Therapists in Glendale, CA

600+

Average cost per session

$175

Therapists in Glendale, CA who prioritize treating:

94% Anxiety
90% Depression
82% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
70% Grief
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH
62% Optum

How Therapists in Glendale, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.