Photo of Nadia Davani, Marriage & Family Therapist in Calabasas, CA
Nadia Davani
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
Life can be filled with struggles, but we don't have to go through them alone. In my practice, I specialize in supporting my clients through anxiety, depression, relationship/self esteem issues, partner relational problems, identity issues, and PTSD/past trauma. Being EMDR certified and with many years of experience, I am equipped to help you alleviate previous unresolved emotional issues in a safe, warm, and nonjudgmental environment. I also have extensive training working with children, adolescents and families. I am also trained in Imago relationship therapy which works best with couples.
Life can be filled with struggles, but we don't have to go through them alone. In my practice, I specialize in supporting my clients through anxiety, depression, relationship/self esteem issues, partner relational problems, identity issues, and PTSD/past trauma. Being EMDR certified and with many years of experience, I am equipped to help you alleviate previous unresolved emotional issues in a safe, warm, and nonjudgmental environment. I also have extensive training working with children, adolescents and families. I am also trained in Imago relationship therapy which works best with couples.
(818) 581-2392 View (818) 581-2392
Photo of Nan Helene Tarlow, Psychologist in Calabasas, CA
Nan Helene Tarlow
Psychologist, PhD
Verified Verified
Calabasas, CA 91302  (Online Only)
Also, I work with couples in all stages of relationship.
I believe each of us is unique. Therefore, in my practice as a licensed clinical psychologist my initial goal is to get to know you so we can, in collaboration, find the best strategies to help you live your life in the way that is most satisfying to you. As a cognitive behavior therapist, it is my goal to be the guide, along with you, to reach your goals by looking at any maladaptive habits, thoughts, or behaviors you have developed that brought you in to therapy.
Also, I work with couples in all stages of relationship.
I believe each of us is unique. Therefore, in my practice as a licensed clinical psychologist my initial goal is to get to know you so we can, in collaboration, find the best strategies to help you live your life in the way that is most satisfying to you. As a cognitive behavior therapist, it is my goal to be the guide, along with you, to reach your goals by looking at any maladaptive habits, thoughts, or behaviors you have developed that brought you in to therapy.
(818) 284-4293 View (818) 284-4293
Photo of Anahita Kia, Marriage & Family Therapist in Calabasas, CA
Anahita Kia
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
5 Endorsed
Calabasas, CA 91302
Have you been feeling heightened levels of stress, sadness, or general dissatisfaction with your life? Are you engaging in unhealthy patterns of behavior, abusing substances, or staying in unhappy relationships out of complacency or fear? I work with individuals, couples, and families experiencing emotional and relational issues, including separation and divorce, codependency, addiction, panic, anxiety, depression, trauma, grief & loss, and women's health issues. Together, we will work to identify and understand the issues at hand, reduce your distress, and help you live a life that feels more productive and fulfilling.
Have you been feeling heightened levels of stress, sadness, or general dissatisfaction with your life? Are you engaging in unhealthy patterns of behavior, abusing substances, or staying in unhappy relationships out of complacency or fear? I work with individuals, couples, and families experiencing emotional and relational issues, including separation and divorce, codependency, addiction, panic, anxiety, depression, trauma, grief & loss, and women's health issues. Together, we will work to identify and understand the issues at hand, reduce your distress, and help you live a life that feels more productive and fulfilling.
(747) 318-5635 View (747) 318-5635
Photo of Evelyn Kohan, Ph.D., Psychologist in Calabasas, CA
Evelyn Kohan, Ph.D.
Psychologist, Couples, Men
Verified Verified
Calabasas, CA 91302
Couples therapy is the heart and soul of my practice. It has also become a gateway for specialized individual work with men, ages 30 to 60, particularly in life transitions and crises. Respecting the real differences between men and women, I provide men with effective and relevant tools for understanding themselves and solving their problems. It is a perspective that values their strength and integrity and focuses on using their best self to get the results they are seeking from therapy. I also continue to work with women, individually and in couples, showing them how to empower themselves, while relating more effectively to their partners.
Couples therapy is the heart and soul of my practice. It has also become a gateway for specialized individual work with men, ages 30 to 60, particularly in life transitions and crises. Respecting the real differences between men and women, I provide men with effective and relevant tools for understanding themselves and solving their problems. It is a perspective that values their strength and integrity and focuses on using their best self to get the results they are seeking from therapy. I also continue to work with women, individually and in couples, showing them how to empower themselves, while relating more effectively to their partners.
(818) 921-4086 View (818) 921-4086
Photo of Kim Rexford, Psychologist in Calabasas, CA
Kim Rexford
Psychologist, PsyD
Verified Verified
Calabasas, CA 91302  (Online Only)
Getting pregnant and starting a family isn’t as easy as you had hoped. You and your partner may be faced with infertility, pregnancy loss and the difficult choices involved in assisted reproductive therapies. You don’t know if anyone really understands what you’re experiencing—grief, financial strain, anxiety and hopelessness—which can make you feel so isolated. The uncertainty and stress may be taking a toll on your relationships, with your partner or others. Or you had a traumatic birth experience or have postpartum mood issues that aren't what you pictured. The emotional rollercoaster is exhausting, and you need more support.
Getting pregnant and starting a family isn’t as easy as you had hoped. You and your partner may be faced with infertility, pregnancy loss and the difficult choices involved in assisted reproductive therapies. You don’t know if anyone really understands what you’re experiencing—grief, financial strain, anxiety and hopelessness—which can make you feel so isolated. The uncertainty and stress may be taking a toll on your relationships, with your partner or others. Or you had a traumatic birth experience or have postpartum mood issues that aren't what you pictured. The emotional rollercoaster is exhausting, and you need more support.
(818) 477-1628 View (818) 477-1628
Photo of Fay Alon, Psychologist in Calabasas, CA
Fay Alon
Psychologist, PhD
Verified Verified
1 Endorsed
Calabasas, CA 91302
I work with a wide range of emotional and behavioral issues providing services from therapy for depression and grief counseling to parenting support, couples counseling, etc.
My name is Fay Alon and I'm a licensed clinical psychologist. I have been practicing for over 20 years. I'm able to connect, understand and empathize with mostly anyone. I'm caring, compassionate, direct and non-judgmental. I completed my pre-doctoral internship at the UCLA Student Psychological Services. My post-doctoral fellowship was at Harbor UCLA-Medical Center. I worked for eight years as a psychologist at UCLA. I have been in private practice in Santa Monica, Woodland Hills and now in Calabasas. Please call or email me for an individual, couples or family therapy consultation today.
I work with a wide range of emotional and behavioral issues providing services from therapy for depression and grief counseling to parenting support, couples counseling, etc.
My name is Fay Alon and I'm a licensed clinical psychologist. I have been practicing for over 20 years. I'm able to connect, understand and empathize with mostly anyone. I'm caring, compassionate, direct and non-judgmental. I completed my pre-doctoral internship at the UCLA Student Psychological Services. My post-doctoral fellowship was at Harbor UCLA-Medical Center. I worked for eight years as a psychologist at UCLA. I have been in private practice in Santa Monica, Woodland Hills and now in Calabasas. Please call or email me for an individual, couples or family therapy consultation today.
(818) 614-9391 View (818) 614-9391
Photo of Adi Goral, Marriage & Family Therapist in Calabasas, CA
Adi Goral
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Calabasas, CA 91302
I strive to provide a comfortable and supportive atmosphere for clients who are experiencing issues such as anxiety, depression, grief and loss, low self-esteem, partner/marital conflicts, family conflicts, parenting issues, childhood issues, anger, and ADD/ADHD.
Welcome! Thank you for visiting my page. In my practice, I dedicate the time and attention necessary to help clients improve their quality of life. I utilize various specialized treatments that fit everyone's specific needs and provide helpful, practical tools. I am interactive and very straightforward in my approach and I treat each client with dignity and genuine respect. My goal is for therapy to feel as natural and meaningful as possible. I offer a complimentary phone consultation to answer any questions you may have before we meet. Please visit my website www.marriageandfamilytherapistla.com for more details about my practice.
I strive to provide a comfortable and supportive atmosphere for clients who are experiencing issues such as anxiety, depression, grief and loss, low self-esteem, partner/marital conflicts, family conflicts, parenting issues, childhood issues, anger, and ADD/ADHD.
Welcome! Thank you for visiting my page. In my practice, I dedicate the time and attention necessary to help clients improve their quality of life. I utilize various specialized treatments that fit everyone's specific needs and provide helpful, practical tools. I am interactive and very straightforward in my approach and I treat each client with dignity and genuine respect. My goal is for therapy to feel as natural and meaningful as possible. I offer a complimentary phone consultation to answer any questions you may have before we meet. Please visit my website www.marriageandfamilytherapistla.com for more details about my practice.
(818) 962-2766 View (818) 962-2766
Photo of Maryam Khodaeikalaki, Counselor in Calabasas, CA
Maryam Khodaeikalaki
Counselor, LPCC
Verified Verified
Calabasas, CA 91302  (Online Only)
I believe therapy is about change. My mission as a therapist is to help my clients find their way to creating balance and joy in their daily life. I believe all people have the ability to build a strong, healthy, and peaceful self. I specialize in treating such issues, among others, as anxiety, depression, trauma, anger management, relationship issues, parenting, marriage counseling, pre-marriage counseling, and divorce. In addition, I have substantial experience in substance abuse treatment.
I believe therapy is about change. My mission as a therapist is to help my clients find their way to creating balance and joy in their daily life. I believe all people have the ability to build a strong, healthy, and peaceful self. I specialize in treating such issues, among others, as anxiety, depression, trauma, anger management, relationship issues, parenting, marriage counseling, pre-marriage counseling, and divorce. In addition, I have substantial experience in substance abuse treatment.
(310) 697-8124 View (310) 697-8124
Photo of Dr. Raina Krell, Licensed Professional Counselor in Calabasas, CA
Dr. Raina Krell
Licensed Professional Counselor, PhD, LPCC
Verified Verified
2 Endorsed
Calabasas, CA 91302
Currently within my private practice, I work with individuals, couples, children, adolescents, and families in person and virtually via telehealth.
I believe meaningful change may begin when you feel seen, heard and cared for! My approach is integrative. I engage my specialized training and clinical experience utilizing cognitive behavioral, humanistic, family systems, EMDR therapy, and dialectical behavioral therapeutic paradigms and somatic methodologies, as well as reconciliation and discernment counseling, and collaborative divorce practices. Therapeutic support is provided for anxiety, depression, trauma, grief and loss, codependency and relationship dynamics, LGBTQ+ identity and personal growth.
Currently within my private practice, I work with individuals, couples, children, adolescents, and families in person and virtually via telehealth.
I believe meaningful change may begin when you feel seen, heard and cared for! My approach is integrative. I engage my specialized training and clinical experience utilizing cognitive behavioral, humanistic, family systems, EMDR therapy, and dialectical behavioral therapeutic paradigms and somatic methodologies, as well as reconciliation and discernment counseling, and collaborative divorce practices. Therapeutic support is provided for anxiety, depression, trauma, grief and loss, codependency and relationship dynamics, LGBTQ+ identity and personal growth.
(747) 252-5669 View (747) 252-5669
Photo of Patricia Saphier, Marriage & Family Therapist in Calabasas, CA
Patricia Saphier
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Calabasas, CA 91302
I help adults and kids facing crises, crossroads, painful life changes, relationship problems, trauma, depression, anxiety, and loss. I am trained in depth psychology and mindfulness meditation and combine these points of view for an open, grounded therapy approach that supports deep and lasting inner change.
I help adults and kids facing crises, crossroads, painful life changes, relationship problems, trauma, depression, anxiety, and loss. I am trained in depth psychology and mindfulness meditation and combine these points of view for an open, grounded therapy approach that supports deep and lasting inner change.
(310) 683-2836 View (310) 683-2836
Photo of Laura Salter LMFT, Marriage & Family Therapist in Calabasas, CA
Laura Salter LMFT
Marriage & Family Therapist, MA
Verified Verified
Calabasas, CA 91302
Choosing the right therapist can be a difficult, yet important decision. I believe in an atmosphere by which individuals, couples and/or families can feel free to openly express themselves in a safe, therapeutic environment. Whether it is extreme anxiety or depression, family and relationship issues, addictions, grief, and a plethora of other conflicts, my clients are able to work on and through the many bumps in their lives in a supportive and caring place.
Choosing the right therapist can be a difficult, yet important decision. I believe in an atmosphere by which individuals, couples and/or families can feel free to openly express themselves in a safe, therapeutic environment. Whether it is extreme anxiety or depression, family and relationship issues, addictions, grief, and a plethora of other conflicts, my clients are able to work on and through the many bumps in their lives in a supportive and caring place.
(818) 927-6269 View (818) 927-6269
Photo of Soraya Wilder, Counselor in Calabasas, CA
Soraya Wilder
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Calabasas, CA 91302
I work with couples, teens, college students, adults, and elderly.
Are you feeling overwhelmed, questioning your life, and finding it difficult to complete daily tasks at work or home? Is depression or anxiety impacting your quality of life? Do you feel stuck, frustrated, anxious, empty, or hopeless? Are you dealing with decreased motivation, increased isolation, changes in appetite, or sleep issues? Additionally, are you struggling with grief, chronic illness, ADHD, relationship challenges, or life transitions?
I work with couples, teens, college students, adults, and elderly.
Are you feeling overwhelmed, questioning your life, and finding it difficult to complete daily tasks at work or home? Is depression or anxiety impacting your quality of life? Do you feel stuck, frustrated, anxious, empty, or hopeless? Are you dealing with decreased motivation, increased isolation, changes in appetite, or sleep issues? Additionally, are you struggling with grief, chronic illness, ADHD, relationship challenges, or life transitions?
(747) 302-2541 View (747) 302-2541
Photo of Briar Flicker-Grossman, Clinical Social Work/Therapist in Calabasas, CA
Briar Flicker-Grossman
Clinical Social Work/Therapist, PsyD, LCSW, MSW
Verified Verified
2 Endorsed
Calabasas, CA 91302
With over 30 years experience as a Psychotherapist, certified with a Doctorate in Psychoanalysis, and trained in Ontological Coaching, I am committed to being of service and making a difference with you. I work with individuals of all ages including babies-with-parent; families; and couples, all dealing with the difficult experiences and issues life can present internally and externally. I also offer groups for adults and teens. Come to understand your thoughts and emotions deeply, and develop your feelings of accomplishment, happiness, and fulfillment in all areas of life. All sessions are now via tele-health due to the pandemic.
With over 30 years experience as a Psychotherapist, certified with a Doctorate in Psychoanalysis, and trained in Ontological Coaching, I am committed to being of service and making a difference with you. I work with individuals of all ages including babies-with-parent; families; and couples, all dealing with the difficult experiences and issues life can present internally and externally. I also offer groups for adults and teens. Come to understand your thoughts and emotions deeply, and develop your feelings of accomplishment, happiness, and fulfillment in all areas of life. All sessions are now via tele-health due to the pandemic.
(424) 250-2631 View (424) 250-2631
Photo of Susie Cobb, Marriage & Family Therapist in Calabasas, CA
Susie Cobb
Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
Calabasas, CA 91302
Trauma tears through our lives like a storm causing worry and sadness. You may feel fragmented and alone as you try to understand what has happened and how you'll ever be the same. Whether years ago or yesterday, trauma erodes happiness and leaves you feeling as though you can never trust or feel safe again. But there is hope. Trauma informed therapy utilizes various techniques to support the reconfiguration of thoughts and belief systems. As you walk this path, I will be with you every step of the way. Through the healing nature of the therapeutic relationship, you will begin to regain a sense of belonging and feel whole again.
Trauma tears through our lives like a storm causing worry and sadness. You may feel fragmented and alone as you try to understand what has happened and how you'll ever be the same. Whether years ago or yesterday, trauma erodes happiness and leaves you feeling as though you can never trust or feel safe again. But there is hope. Trauma informed therapy utilizes various techniques to support the reconfiguration of thoughts and belief systems. As you walk this path, I will be with you every step of the way. Through the healing nature of the therapeutic relationship, you will begin to regain a sense of belonging and feel whole again.
(805) 427-8982 View (805) 427-8982
Photo of Catherine E. DeMonte, Marriage & Family Therapist in Calabasas, CA
Catherine E. DeMonte
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Calabasas, CA 91302  (Online Only)
If you're struggling with depression, grief, phase of life or relationship issues (pregnancy, job loss, college) I am here to support you.
How would your life look if you were living life to the fullest, happier & having rich, meaningful relationships? Healing & tending to the unhealthy parts of ourselves takes us there. I help individuals, couples & parents. It can take less time than you think. If you're struggling with interpersonal or relationship problems, call me anytime at 818 880-6559. We can set up 15 min. to chat. I've helped many people for 25+ years. Perhaps I can help you. In a safe, non-judgmental environment, I will hear you with compassion & a deep listening & help you to get clarity on the places you feel stuck.
If you're struggling with depression, grief, phase of life or relationship issues (pregnancy, job loss, college) I am here to support you.
How would your life look if you were living life to the fullest, happier & having rich, meaningful relationships? Healing & tending to the unhealthy parts of ourselves takes us there. I help individuals, couples & parents. It can take less time than you think. If you're struggling with interpersonal or relationship problems, call me anytime at 818 880-6559. We can set up 15 min. to chat. I've helped many people for 25+ years. Perhaps I can help you. In a safe, non-judgmental environment, I will hear you with compassion & a deep listening & help you to get clarity on the places you feel stuck.
(818) 654-4374 View (818) 654-4374
Photo of Dana Lindon, Psychologist in Calabasas, CA
Dana Lindon
Psychologist, MA, PhD
Verified Verified
Calabasas, CA 91302
I am an expert in individual and couples therapy.
You or a family member are not as happy as you wish. You feel alone, sad, anxious, depressed, frustrated - you may know why, but you are stuck and aren't sure how to change it. I can help you. We will work together to eradicate your negative feelings and create more adaptive ways to address your challenges. Through interactive, safe, regular meetings, we will access your deeper feelings, work through them and find more positive ways to deal with the challenges that come your way.
I am an expert in individual and couples therapy.
You or a family member are not as happy as you wish. You feel alone, sad, anxious, depressed, frustrated - you may know why, but you are stuck and aren't sure how to change it. I can help you. We will work together to eradicate your negative feelings and create more adaptive ways to address your challenges. Through interactive, safe, regular meetings, we will access your deeper feelings, work through them and find more positive ways to deal with the challenges that come your way.
(424) 570-2179 View (424) 570-2179
Photo of Fahimeh Mani MA, LMFT Family Therapy, Marriage & Family Therapist in Calabasas, CA
Fahimeh Mani MA, LMFT Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302
I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family and couple therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.
I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family and couple therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.
(747) 221-7028 View (747) 221-7028
Photo of Heather M. Zeug, Clinical Social Work/Therapist in Calabasas, CA
Heather M. Zeug
Clinical Social Work/Therapist, LCSW
Verified Verified
Calabasas, CA 91302
In addition to my general therapy practice, I have specialized training in Pregnancy and Postpartum Depression and Anxiety; Emotionally Focused Couples Therapy (EFCT) and Grief work.
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed psychotherapist with over 25 years of experience working with individuals and couples, I work with clients to help manage the feelings associated with life's struggles; recognize, understand and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to get what they want and feel good about themselves.
In addition to my general therapy practice, I have specialized training in Pregnancy and Postpartum Depression and Anxiety; Emotionally Focused Couples Therapy (EFCT) and Grief work.
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed psychotherapist with over 25 years of experience working with individuals and couples, I work with clients to help manage the feelings associated with life's struggles; recognize, understand and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to get what they want and feel good about themselves.
(818) 863-6410 View (818) 863-6410
Photo of Allie Levy-Akoka, Marriage & Family Therapist in Calabasas, CA
Allie Levy-Akoka
Marriage & Family Therapist, MS, LMFT
Verified Verified
Calabasas, CA 91302
I am privileged to be able to work with individuals, couples, and families who come from diverse cultural background.
While talking about your feelings with friends and family may be comforting, that may not completely tackle your emotional needs and complications. Seeing a professional therapist can help to alleviate your emotional distress from difficult situations. My mission is to provide support and space for healing while counseling you and your family in a non-judgmental and safe environment.
I am privileged to be able to work with individuals, couples, and families who come from diverse cultural background.
While talking about your feelings with friends and family may be comforting, that may not completely tackle your emotional needs and complications. Seeing a professional therapist can help to alleviate your emotional distress from difficult situations. My mission is to provide support and space for healing while counseling you and your family in a non-judgmental and safe environment.
(747) 322-4398 View (747) 322-4398
Photo of Kongit Farrell - Premarital Counseling, Marriage & Family Therapist in Calabasas, CA
Kongit Farrell - Premarital Counseling
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Calabasas, CA 91302
I’d love to connect and find out more about your relationship and vision for lasting love.
You’ve found your forever love and are ready to lay the foundation for a healthy, harmonious and fruitful marriage (and maybe work out a few kinks before walking down the aisle). Being the thoughtful person you are, you decided it was best to seek out an experienced professional to support you as you embark on this exciting new chapter in your lives – and I’m so happy that you found me! It’s part of my calling to help conscientious couples create the healthy and harmonious relationships that they envision so that they can love deeply, build strong families, and make the world a better place, together.
I’d love to connect and find out more about your relationship and vision for lasting love.
You’ve found your forever love and are ready to lay the foundation for a healthy, harmonious and fruitful marriage (and maybe work out a few kinks before walking down the aisle). Being the thoughtful person you are, you decided it was best to seek out an experienced professional to support you as you embark on this exciting new chapter in your lives – and I’m so happy that you found me! It’s part of my calling to help conscientious couples create the healthy and harmonious relationships that they envision so that they can love deeply, build strong families, and make the world a better place, together.
(310) 861-9216 View (310) 861-9216
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.