Therapists in Alhambra, CA

Do you have a hard time saying no? Feel emotionally drained, insecure, or stuck in people-pleasing? Does conflict feel uncomfortable or scary? Do you fall into patterns in relationships, friendships, or career and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. And even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

Every person has their own unique process of healing and growth. Psychotherapy is a valuable pathway toward finding balance and wholeness in your life. As your therapist, I approach my work with profound respect for your individual nature, values, and beliefs. Psychotherapy is essentially a collaborative process in which we work together to explore the difficulties you're facing and find solutions that will work for you. Real possibilities for meaningful change can emerge when the essence of your 'self' is genuinely understood. My goal is to support your journey as you move towards a more fulfilling and authentic life.

Many of us have lived-experiences where we’ve been forced to disconnect from the most fundamental aspects of ourselves. This disconnection, & the beliefs we construct to protect ourselves from the pain of this, serves as the basis for much suffering. I believe rebuilding a positive relationship with your whole being (mind/body/spirit) is a fundamental principle of healing & that a safe therapeutic relationship is one way we can grow capacity for the exploration, understanding, & reclamation of self required to heal. I aim for our work to bring you into contact with the self-observer, advocate, and healer inside you.

In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.

My name is Jacqueline Woods and I am a Licensed Marriage Family Therapist and the founder of Pacific Trauma Treatment Center. I have 20 years of experience in providing mental health services to the community and I treat adults, adolescents, children, and military veterans in my practice. I specialize in the treatment of PTSD and other anxiety disorders, such as specific and general phobias, generalized anxiety, panic disorder, and obsessive compulsive disorder. I also treat various depressive and mood disorders, bereavement, relationship problems, adjustment and phase of life concerns, anger management, and chronic pain.

I believe that every day gives us the opportunity to approach our difficulties in a new way if we are open to the experience of change. When people come to see me they are usually in some kind of emotional pain, whether that be stemming from a recent trauma, loss, life transition or relationship struggle. Talking about it helps. My personal approach combines warmth, acceptance and respect with skill and dedication to understanding my clients’ unique needs.

The decision to begin therapy is a courageous one. You may be coming to therapy because of a variety of reasons such as emotional distress, relationship issues, challenging life transitions, or feeling alone in navigating personal struggles. I believe the most important element of effective psychotherapy is the genuine relationship between the patient and therapist. My goal as a therapist is to provide a safe and supportive space where you can feel free to express your thoughts and feelings. Our goal together will be to work toward alleviating the stress, struggle or pain you may be going through.

Are you feeling lonely, hurt, or hopeless in your relationship? Do you and your partner live like roommates? Are you having the same fights over and over? Or are you feeling exhausted and overwhelmed by your physical and emotional challenges and changes? Are you uncertain or scared about what the future holds? I can help you restore health and peace in your relationships, your work, and your sense of self.

My approach to therapy is to do what works for my clients. Some people need to examine their past so that they can cope and move forward. While others just need to work on what is currently happening in their lives. I can help with both.

Do you feel overwhelmed by relationship issues, people-pleasing, emotional responses, or planned or unexpected change? Codependency, heightened sensitivity, life transitions, and trauma show up in many ways of life, and it looks different for everyone. Maybe you care deeply, but aren’t always in the most supportive environments, personally or professionally. You might question yourself often and might even feel like an imposter. Perhaps you are grounded, but this life transition is pulling the rug out beneath you. It’s hard to not take it personally and listen to those negative thoughts, anxiety further instills them.

Dr. Wei-Chin Hwang is a licensed clinical psychologist and professor of clinical psychology. He has two practice locations, one in Pasadena and one in Claremont, California. In his practice, he provides psychotherapy to adults, adolescents, children, couples, and families. Dr. Hwang has over 30 years of education, training, and experience in the field of psychology. He received his Ph.D. in clinical psychology from UCLA (ranked #1 in clinical psychology) and completed a postdoctoral fellowship at Harbor UCLA Medical Center. He is a professor at Claremont McKenna College (ranked #6 among liberal arts colleges in the U.S.).

Most people need help at various times in their lives navigating difficult experiences. My approach is collaborative, action-oriented and positive with individuals and couples. When relevant, I incorporate somatic (body) approaches, including EMDR and Brainspotting modalities to working with anxiety, phobias, trauma and other issues. My practice also includes the option of "walking and talking" outdoors. I am influenced by IFS / IFIO (parts work), self-compassion, feminist, and polyvagal approaches. I help clients connect more deeply with the past and address barriers to well-being in the present.

I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.