Therapists in Avondale, AZ

Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.

I believe that the most important part of therapy is the relationship between the client and therapist. My goal as your therapist is to first and foremost build a relationship with you that allows you to feel safe and comfortable opening up about areas of life that can be difficult to talk about. My therapeutic approach encourages you to use your own strengths to help reach your goals, and to uncover your full potential. I believe that one of the biggest steps in the therapeutic process is just being willing to show up.

One of my goals is to provide a safe environment so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that empowerment exists in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals. I am qualified to work with first responders, physicians, military members, and those experiencing complex trauma.

On the outside, you’re the person everyone comes to when they need help - and you shine when you're supporting others. But on the inside you're feeling stuck in your head. You can't stop worrying about what might happen next and thinking about how to prepare for all possible worst-case scenarios. All the thinking makes it hard to fall asleep at night and difficult to enjoy the present moment. Maybe you know that you want to be present, calm, and confident, but you're struggling to get there on your own. You don't have to walk through this alone, and I'd love to talk to you about how you can begin to feel like yourself again.

I SEE you. I see you hustling to get more done—to be the perfect parent/spouse/employee/leader. I see that under your polished exterior, you are exhausted, stressed out, and ready for a change. I see you feel unappreciated, but left frustrated and guilty that you feel this way. I HEAR you. I hear your inner thoughts, “I’m working myself ragged, and I’m still not enough.” “If I could just (blank) then I will be happy.” “Why does it come easier for (blank)?" But I also hear the quiet whisper that says, “despite it all, I’m still trying.” I specialize in working with Betrayal Trauma, Sex Addiction, A.R.T. for Trauma, and Groups.

It's normal to feel anxious when going through big life transitions. Or perhaps you are feeling low because a new relationship has triggered an old wound. In either case, a safe space to process your pain points can help you heal. I am committed to providing a nonjudgemental environment for my clients, to foster growth. I work with both men and women, though I especially enjoy working with young women navigating transitions in adulthood. I am passionate about helping individuals and couples get "unstuck" and find connection and meaning in their lives. My ultimate goal is for you to gain confidence in your own decision-making.

Life can be difficult and at times overwhelming. Therapy provides a safe haven for individuals, couples, and families to express themselves without judgment. I believe that every person should be aware of his and her own strengths and weaknesses. Therapy can help to identify those characteristics, so as an individual, couple, or family unit your full potential can be reached.

Currently accepting new clients! Love, self-care, healthy relationships, and communication are essential for people to thrive. We all struggle from time to time in life with relationships, personal growth, setting boundaries, managing stress and difficult emotions. I can help you navigate through each of these challenges. It can be difficult to ask for help, but in doing so you are taking the first step in creating a healthier and more fulfilling life. If what you have tried isn’t working, reach out and get the guidance that you have been searching for. I welcome all identities, orientations, and backgrounds.

I strongly believe that everyone has the ability to mend and heal the broken parts of their soul and find peace, happiness and contentment. I have experienced the power and effectiveness of embarking on the journey of healing through counseling and felt the positive influences in my own life. I assist others in overcoming depression, anxiety, addiction, broken relationships, past traumatic experiences, loss and low self-esteem. I have the privilege of walking the path of healing with my clients allowing them to become strong, resilient, happy and healthy individuals who enjoy life and all that it has to offer.

Do you have anxiety that comes out of the blue to swamp you? Do you struggle to get out of bed most days? Have you tried to stop the worry thoughts, but they just multiply. Maybe you’ve tried so many things that the shame of nothing working weighs you down. These attacks feel like they will never end and you wish you could escape into sleep forever. Let me help you stop suffering and start living again. You can start creating that life you have been dreaming about!

One of my goals is to provide a safe environment, so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that there is empowerment in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals.

My desire is for people of all walks of life to find strength and hope in the midst of their storms. I am here to help you and your relationship Heal, Restore, and Learn. We do things and say things when we are hurt that many times we regret. Sometimes, we have a hard time accepting that we are hurt or that we have hurt others. The truth is that as humans we do not like pain, especially emotional pain; and we seek to distract, avenge or numb that pain. These efforts can become patterns and habits and some of these are blatantly wrong, but others may be more difficult to recognize.

I consider it an honor to hear your unique story and to walk beside you during your tranformational journey. As a trauma informed attachment therapist, I desire to offer support to individuals, couples, families & children throughout the counseling process, creating safety both internally & externally. The field of psychology continues to expand with new scientific understandings regarding the body & the brain. This is such an exciting time to practice as a therapist! I hope to bring effective techniques, grace & understanding to the therapeutic process while helping clients feel more equipped to love and be loved well!

Dr. Williams-Jones received her Masters degree in Social Work, and her Doctorate in Educational Psychology. Her practice is based on the belief that patients' needs are of the utmost importance. Dr. Williams-Jones offers comprehensive evaluation and therapy services for children, teens, adults and families. She works with couples and families to help restore and/or create relationships after a psychological crisis. Dr. Williams-Jones treats children who struggle with social emotional, and learning difficulties. She also works with individuals who are experiencing life changes and need guidance.

I am a licensed associate marriage and family therapist who has a passion for helping individuals, adolescents, couples and families navigate relationships where solutions for many of life’s problems seem difficult to find. I work with clients to process their past challenges and current life/relationship experiences, as well as helping clients recognize and build upon their own strengths and resiliency.

Do you want more love, joy, & success in your life? Are you a parent with a struggling child or teen? Dr. Sharonah helps people of all ages build the clarity, emotional intelligence, & ability to control what they can (& stop trying to control the impossible), so they can truly master their own abilities to feel good, love themselves & others, be who they were meant to be, & live the life they desire. She works with those who get in their own way, who are burdened by the past, who feel stuck or like they're going uphill, with parents who are uncertain how to best aid their children, & with children/teens experiencing difficulties.

Roxanna Teeling has over a decade of experience with dual master's degrees. She uses trauma informed methods such as CBT, DBT, EMDR, Sand Tray, and Psychoanalysis. Specializing in individual, couples, women's issues, depression, and anxiety. Roxanna offers psychotherapy with compassion and care In order to create a more happy, fulfilling life. Working with people to overcome unnecessary attachments, change neural networks, and cope with daily symptoms experienced as feelings of depression, anxiety, and other disorders is her passion. She also has a women's group, a men's group, and an Eckhart Tolle group, both in person and online.

You sit on your bed – heart pounding, face flushed, muscles tensed – still seething after the fight you just had with your partner. “This is it,” you tell yourself. “I can’t take anymore.” The arguments are becoming more frequent and hostile by the day. You remember when you loved being together. You used to look on with pity and bemusement at those married couples who always seemed to be in a state of continual conflict. But now you’re one of those couples. It’s painful and embarrassing to realize how fractured this once seemingly-unbreakable bond has become. You know that something has to change, but you just do not know how.