Photo of Katherine Schneider, Clinical Social Work/Therapist in Arizona
Katherine Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85297
I am a psychotherapist with advanced trainings in psychodynamic therapy, Exposure Response Prevention for OCD and phobias, Cognitive Processing Therapy for PTSD, cognitive behavioral therapy, Functional Family Therapy, and Emotionally Focused Therapy for couples, and specific education and trainings relating to high control groups and spiritual trauma.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
I am a psychotherapist with advanced trainings in psychodynamic therapy, Exposure Response Prevention for OCD and phobias, Cognitive Processing Therapy for PTSD, cognitive behavioral therapy, Functional Family Therapy, and Emotionally Focused Therapy for couples, and specific education and trainings relating to high control groups and spiritual trauma.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
(480) 530-5093 View (480) 530-5093
Photo of Jeffrey S Cohen, Licensed Professional Counselor in Arizona
Jeffrey S Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Congratulations for your strength in taking this big first step and seeking help. That decision suggests that you are motivated and ready to take the action necessary to move forward and address the thoughts, feelings, and behaviors that are holding you back. My counseling style is collaborative and personalized. This non-judgmental and safe relationship is the foundation which allows for honesty, transparency, and change. Our journey together will not always be clear and easy; such is life, but nothing stays the same, we can always make life better.
Congratulations for your strength in taking this big first step and seeking help. That decision suggests that you are motivated and ready to take the action necessary to move forward and address the thoughts, feelings, and behaviors that are holding you back. My counseling style is collaborative and personalized. This non-judgmental and safe relationship is the foundation which allows for honesty, transparency, and change. Our journey together will not always be clear and easy; such is life, but nothing stays the same, we can always make life better.
(480) 680-0710 View (480) 680-0710
Photo of Ryan Campbell, Marriage & Family Therapist Associate in Arizona
Ryan Campbell
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Tucson, AZ 85704
Coming to a therapist can be intimidating and it takes a lot of courage. It is my hope to provide you with a comfortable, safe, and accepting environment. Whether it’s just you, your family, or you and your partner, I want everyone to feel supported as we work on your treatment goals. As a systemic therapist, I help families and couples learn to communicate more effectively, resolve conflict, and deepen connection in their relationships. I also work with individuals to be more aware of thoughts, opinions, and beliefs that have developed over years of life experience, and how those impact their current view of the world around them.
Coming to a therapist can be intimidating and it takes a lot of courage. It is my hope to provide you with a comfortable, safe, and accepting environment. Whether it’s just you, your family, or you and your partner, I want everyone to feel supported as we work on your treatment goals. As a systemic therapist, I help families and couples learn to communicate more effectively, resolve conflict, and deepen connection in their relationships. I also work with individuals to be more aware of thoughts, opinions, and beliefs that have developed over years of life experience, and how those impact their current view of the world around them.
(520) 317-7239 View (520) 317-7239
Photo of Ariel Armstead, Clinical Social Work/Therapist in Arizona
Ariel Armstead
Clinical Social Work/Therapist, LAC
Verified Verified
1 Endorsed
Goodyear, AZ 85395  (Online Only)
Accepting Clients for Virtual Therapy! Have you thought about going to therapy but unsure of where to start? Seeking therapy may not be the easiest thing you do, but it may be the most rewarding. Having a person to confide in, feel validated and work through life stressors with is a Win! I provide culturally relevant therapy, with much insight into how our past trauma impacts our future. I work within a relationship based approach. I am enthusiastic about therapy, and love the overall vibe of Humans. I have been in the mental health field for over 10 years and have encountered so many amazing people along my journey.
Accepting Clients for Virtual Therapy! Have you thought about going to therapy but unsure of where to start? Seeking therapy may not be the easiest thing you do, but it may be the most rewarding. Having a person to confide in, feel validated and work through life stressors with is a Win! I provide culturally relevant therapy, with much insight into how our past trauma impacts our future. I work within a relationship based approach. I am enthusiastic about therapy, and love the overall vibe of Humans. I have been in the mental health field for over 10 years and have encountered so many amazing people along my journey.
(623) 303-0931 View (623) 303-0931
Photo of Dr. Tiffany Ruelaz, Licensed Professional Counselor in Arizona
Dr. Tiffany Ruelaz
Licensed Professional Counselor, PhD, LPC, CCTP, EMDR
Verified Verified
1 Endorsed
Tucson, AZ 85756  (Online Only)
I have worked with clients of all ages and have effectively helped clients find relief from issues such as depression, sexual issues, anxiety, PTSD and communication difficulties. As a relational therapist, I work with couples and relationships of all types, including those in the LGBTQIA+, polyamorous, and kink communities. I also have a great deal of experience working with adolescents suffering from trauma and, oftentimes find it helpful to involve other family members to assist in providing support for one another.
I have worked with clients of all ages and have effectively helped clients find relief from issues such as depression, sexual issues, anxiety, PTSD and communication difficulties. As a relational therapist, I work with couples and relationships of all types, including those in the LGBTQIA+, polyamorous, and kink communities. I also have a great deal of experience working with adolescents suffering from trauma and, oftentimes find it helpful to involve other family members to assist in providing support for one another.
(520) 462-5874 View (520) 462-5874
Photo of Andrew McBride, Licensed Professional Counselor in Arizona
Andrew McBride
Licensed Professional Counselor, LPC
Verified Verified
Safford, AZ 85546
I am a Licensed Professional Counselor with over 5 years of experience, working with a wide range of concerns including OCD, ADHD, anxiety, depression, trauma, and relationship issues.
Life is hard, and sometimes feels impossible to navigate. You want to feel better and discover and build your ideal life. You want to enjoy life and be successful. But there are barriers that keep you from this life you desire. Perhaps you find yourself overwhelmed, unmotivated, struggling to make decisions, unable to control your emotions, falling behind in school, work, or other obligations. You remember a time when anxiety, depression, and painful emotions weren’t “the norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that? Life doesn’t have to stay this way.
I am a Licensed Professional Counselor with over 5 years of experience, working with a wide range of concerns including OCD, ADHD, anxiety, depression, trauma, and relationship issues.
Life is hard, and sometimes feels impossible to navigate. You want to feel better and discover and build your ideal life. You want to enjoy life and be successful. But there are barriers that keep you from this life you desire. Perhaps you find yourself overwhelmed, unmotivated, struggling to make decisions, unable to control your emotions, falling behind in school, work, or other obligations. You remember a time when anxiety, depression, and painful emotions weren’t “the norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that? Life doesn’t have to stay this way.
(480) 546-5890 View (480) 546-5890
Photo of Francesco Pisano, Marriage & Family Therapist in Arizona
Francesco Pisano
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Surprise, AZ 85378  (Online Only)
Providing individual, family, and couples therapy in English and Spanish.
I work collaboratively with clients to make sure all their needs are met while considering their cultural diversity and intergenerational/systemic trauma using a trauma-informed and attachment approach.”
Providing individual, family, and couples therapy in English and Spanish.
I work collaboratively with clients to make sure all their needs are met while considering their cultural diversity and intergenerational/systemic trauma using a trauma-informed and attachment approach.”
(623) 303-0180 View (623) 303-0180
Photo of Dr. Brian Sillanpaa, Licensed Professional Counselor in Arizona
Dr. Brian Sillanpaa
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Tempe, AZ 85282
Regardless of what's on your mind, from relationship issues, to job stress, addiction, generalized anxiety, to just about anything else, I am confident we can work together to find that next big breakthrough!.
We all have challenges. Admittedly some are objectively harder than others but our own challenges are unique to each of us and can seem devastating from our perspective. I would like to help you work through yours. I am not going to give you platitudes. Instead, I want to help you learn to accept, cope, cry if you need to, and then get back up! It’s not easy, but you can do hard things! As a college professor, and my background in medicine, my natural instinct is to make sure you understand both the biological and psychological reasons behind your troubles and then we work together to put YOU back in control of your life.
Regardless of what's on your mind, from relationship issues, to job stress, addiction, generalized anxiety, to just about anything else, I am confident we can work together to find that next big breakthrough!.
We all have challenges. Admittedly some are objectively harder than others but our own challenges are unique to each of us and can seem devastating from our perspective. I would like to help you work through yours. I am not going to give you platitudes. Instead, I want to help you learn to accept, cope, cry if you need to, and then get back up! It’s not easy, but you can do hard things! As a college professor, and my background in medicine, my natural instinct is to make sure you understand both the biological and psychological reasons behind your troubles and then we work together to put YOU back in control of your life.
(480) 568-2784 x101 View (480) 568-2784 x101
Photo of Susan Tully, Marriage & Family Therapist Associate in Arizona
Susan Tully
Marriage & Family Therapist Associate, MS, LAMFT, OTR/L
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
A positive therapeutic relationship is about finding the right fit between client and therapist.
Life can be so challenging. Stress builds up and we get stuck in dysfunctional behavioral patterns and negative thought loops. Relationships are sometimes hard work, and we find ourselves going round & round with our partner, child or parent—feeling unheard, misunderstood, frustrated and disconnected. Often our reactions to present day stressors stem from early life experiences or unresolved trauma. Healing happens in the presence of someone who sees us and accepts us just as we are; and can help us process emotions like anxiety, despair, anger, shame, grief, and longing. This leads to greater self-understanding and self-compassion.
A positive therapeutic relationship is about finding the right fit between client and therapist.
Life can be so challenging. Stress builds up and we get stuck in dysfunctional behavioral patterns and negative thought loops. Relationships are sometimes hard work, and we find ourselves going round & round with our partner, child or parent—feeling unheard, misunderstood, frustrated and disconnected. Often our reactions to present day stressors stem from early life experiences or unresolved trauma. Healing happens in the presence of someone who sees us and accepts us just as we are; and can help us process emotions like anxiety, despair, anger, shame, grief, and longing. This leads to greater self-understanding and self-compassion.
(623) 294-5690 View (623) 294-5690
Photo of Julie Reese, DBH, LCSW, LICSW, Clinical Social Work/Therapist in Arizona
Julie Reese, DBH, LCSW, LICSW
Clinical Social Work/Therapist, DBH, LCSW, LICSW, PHP
Verified Verified
Goodyear, AZ 85395  (Online Only)
Reese is passionate about supporting adults and couples in creating a new story for their lives through intentional thoughts and behaviors.
If you are struggling as an individual, couple or family, Dr. Reese can absolutely assist. Please reach out if you are struggling with emotional and mental fatigue, worries, frustrations, grief, loneliness, parenting, domestic violence, past childhood abuse and trauma, insomnia, nightmares/terrors, self-confidence, sexual assault, and feelings of hopelessness. If you have a child struggling with behaviors, divorce, emotional dysfunction, bullying, and making friends please call. We all have the capacity to overcome and be resilient and at times, need assistance to see the path ahead. You are a survivor!
Reese is passionate about supporting adults and couples in creating a new story for their lives through intentional thoughts and behaviors.
If you are struggling as an individual, couple or family, Dr. Reese can absolutely assist. Please reach out if you are struggling with emotional and mental fatigue, worries, frustrations, grief, loneliness, parenting, domestic violence, past childhood abuse and trauma, insomnia, nightmares/terrors, self-confidence, sexual assault, and feelings of hopelessness. If you have a child struggling with behaviors, divorce, emotional dysfunction, bullying, and making friends please call. We all have the capacity to overcome and be resilient and at times, need assistance to see the path ahead. You are a survivor!
(623) 254-7534 View (623) 254-7534
Photo of Sara S Williams, Clinical Social Work/Therapist in Arizona
Sara S Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gilbert, AZ 85296
I have been in the counseling field for 25 years. I have extensive experience assisting clients who are experiencing emotional pain, anxiety, depression, relationship struggles and other personal challenges. My goal is to provide a safe, respectful environment where clients can examine their challenges and rediscover their strengths. I recognize that the first step to seek a therapist takes courage. My therapeutic style is direct but supportive. I recognize that every client's experience is unique. My therapeutic approach is tailored to address their specific concerns, navigate “next steps” and move toward long term solutions.
I have been in the counseling field for 25 years. I have extensive experience assisting clients who are experiencing emotional pain, anxiety, depression, relationship struggles and other personal challenges. My goal is to provide a safe, respectful environment where clients can examine their challenges and rediscover their strengths. I recognize that the first step to seek a therapist takes courage. My therapeutic style is direct but supportive. I recognize that every client's experience is unique. My therapeutic approach is tailored to address their specific concerns, navigate “next steps” and move toward long term solutions.
(480) 568-5157 x1 View (480) 568-5157 x1
Photo of Billy Brey-Boswell, Counselor in Arizona
Billy Brey-Boswell
Counselor, LAC, NAC
Verified Verified
2 Endorsed
Flagstaff, AZ 86001
Waitlist for new clients
I also enjoy helping couples to improve their communication and manage conflict.
Whether you are hoping to heal trauma, seeking to improve your relationships, or simply looking to learn ways to better cope with the stressors of daily life, I am happy to walk alongside you on your journey. Our modern world is filled with distractions that disconnect us from ourselves, others, and our environment. The greatest gift one can offer themselves is the pursuit of connection to self, others, and the world around them. My aim is to help you foster those connections.
I also enjoy helping couples to improve their communication and manage conflict.
Whether you are hoping to heal trauma, seeking to improve your relationships, or simply looking to learn ways to better cope with the stressors of daily life, I am happy to walk alongside you on your journey. Our modern world is filled with distractions that disconnect us from ourselves, others, and our environment. The greatest gift one can offer themselves is the pursuit of connection to self, others, and the world around them. My aim is to help you foster those connections.
(928) 628-6382 View (928) 628-6382
Photo of Joel Covert, Clinical Social Work/Therapist in Arizona
Joel Covert
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Mesa, AZ 85210
Joel is thoroughly trained and is experienced in working with depression, hopelessness even suicidal ideation, anxiety, anger, parenting issues, conducting couple's and family therapy, family/relationship discord and treating all types of trauma including sexual related issues.
Joel earned his Master's in Social Work from Arizona State University and is a Licensed Clinical Social Worker (LCSW). Joel has been practicing in the field for 10 years. Joel completed a 2 year counseling residency where he was extensively trained in CBT, DBT, ACT, Prolonged Exposure Therapy, Gottman Couple's Therapy and in treating personality disorders. Joel also led DBT skills training group therapy for nearly 2 years during his residency. Since, he has been trained in Level 1 and 2 of EMDR. Joel has worked with substance related issues for the duration of his practice.
Joel is thoroughly trained and is experienced in working with depression, hopelessness even suicidal ideation, anxiety, anger, parenting issues, conducting couple's and family therapy, family/relationship discord and treating all types of trauma including sexual related issues.
Joel earned his Master's in Social Work from Arizona State University and is a Licensed Clinical Social Worker (LCSW). Joel has been practicing in the field for 10 years. Joel completed a 2 year counseling residency where he was extensively trained in CBT, DBT, ACT, Prolonged Exposure Therapy, Gottman Couple's Therapy and in treating personality disorders. Joel also led DBT skills training group therapy for nearly 2 years during his residency. Since, he has been trained in Level 1 and 2 of EMDR. Joel has worked with substance related issues for the duration of his practice.
(480) 662-6708 View (480) 662-6708
Photo of Clint Cooper, Marriage & Family Therapist in Arizona
Clint Cooper
Marriage & Family Therapist, MS, LMFT
Verified Verified
11 Endorsed
Scottsdale, AZ 85254
He has worked extensively with individuals, couples, and families during some of life's hardest moments to create understanding, refresh and restore connection to oneself and partner, and to regain a sense of purpose.
Reaching out can be the hardest step in making a change, but you are not alone. Times in our lives can be painful, confusing, and difficult to navigate, which can leave us feeling conflicted, anxious, grieving, and having an overwhelming sense of being stuck. Know there is hope. I will journey with you to help find relief from inner turmoil while also incorporating practical solutions. Being trained as an MFT and EMDR Therapist equips me to address emotional distress, PTSD, trauma, stress, anxiety, relationships, and couples issues, among others with clients from all backgrounds to provide individualized care.
He has worked extensively with individuals, couples, and families during some of life's hardest moments to create understanding, refresh and restore connection to oneself and partner, and to regain a sense of purpose.
Reaching out can be the hardest step in making a change, but you are not alone. Times in our lives can be painful, confusing, and difficult to navigate, which can leave us feeling conflicted, anxious, grieving, and having an overwhelming sense of being stuck. Know there is hope. I will journey with you to help find relief from inner turmoil while also incorporating practical solutions. Being trained as an MFT and EMDR Therapist equips me to address emotional distress, PTSD, trauma, stress, anxiety, relationships, and couples issues, among others with clients from all backgrounds to provide individualized care.
(623) 299-2439 View (623) 299-2439
Photo of Alicia Godinez, Marriage & Family Therapist in Arizona
Alicia Godinez
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85020
I have a passion for working with individuals, couples, and families who may be going through a difficult season, grief, loss, family conflict and communication issues.
Life is a journey that requires exploring solutions to bring clarity and calmness. Are you having a hard time adjusting to difficult personal or professional situations, coping with difficult emotions, or experiencing interpersonal relationship challenges? You may be feeling lost, alone, overwhelmed, and trying to manage things on your own. We do not have to overcome challenges on our own. I am here to listen and support you. You are worthy of achieving a life that feels rewarding, satisfying, and authentic to yourself.
I have a passion for working with individuals, couples, and families who may be going through a difficult season, grief, loss, family conflict and communication issues.
Life is a journey that requires exploring solutions to bring clarity and calmness. Are you having a hard time adjusting to difficult personal or professional situations, coping with difficult emotions, or experiencing interpersonal relationship challenges? You may be feeling lost, alone, overwhelmed, and trying to manage things on your own. We do not have to overcome challenges on our own. I am here to listen and support you. You are worthy of achieving a life that feels rewarding, satisfying, and authentic to yourself.
(602) 699-6763 View (602) 699-6763
Photo of Dwayne Kruse, Marriage & Family Therapist in Arizona
Dwayne Kruse
Marriage & Family Therapist, LMFT
Verified Verified
Sierra Vista, AZ 85635
I work comfortably with youth, adults and couples on an individual, family and couples basis.
Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. Unfortunately, the mental health field often uses diagnoses to label behavior when really what is needed is counseling around attachment, communication and various coping skills. You are not your diagnosis, and our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
I work comfortably with youth, adults and couples on an individual, family and couples basis.
Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. Unfortunately, the mental health field often uses diagnoses to label behavior when really what is needed is counseling around attachment, communication and various coping skills. You are not your diagnosis, and our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
(520) 277-9610 View (520) 277-9610
Photo of Echo Cochrell-Gretz, Licensed Professional Counselor in Arizona
Echo Cochrell-Gretz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85027
Accepting New Clients! I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
Accepting New Clients! I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
(602) 666-9339 View (602) 666-9339
Photo of LaTricia (Trish) Haver, Counselor in Arizona
LaTricia (Trish) Haver
Counselor, MA, LAC, NCC
Verified Verified
Prescott, AZ 86301
I also provide trauma focused couples and family therapy.
I help my clients recover from both recent and past traumatic events. My typical clientele includes first responders, combat veterans, refugees, immigrants, and child abuse survivors. I also work with clients who have experienced betrayal trauma caused by infidelity and late life divorce. My experience treating first responders and combat veterans gives me unique insight and perspective. I help clients lower anxiety and boost their overall mood. My trauma based approach to therapy helps clients find relief from intrusive memories, thoughts, and emotions caused by circumstances that were outside of the client’s control.
I also provide trauma focused couples and family therapy.
I help my clients recover from both recent and past traumatic events. My typical clientele includes first responders, combat veterans, refugees, immigrants, and child abuse survivors. I also work with clients who have experienced betrayal trauma caused by infidelity and late life divorce. My experience treating first responders and combat veterans gives me unique insight and perspective. I help clients lower anxiety and boost their overall mood. My trauma based approach to therapy helps clients find relief from intrusive memories, thoughts, and emotions caused by circumstances that were outside of the client’s control.
(928) 371-7630 View (928) 371-7630
Photo of Katy Herder, Licensed Professional Counselor in Arizona
Katy Herder
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Tucson, AZ 85737  (Online Only)
I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including perinatal/postpartum mental health struggles, couples navigating perinatal relationship stress, parenting young children, trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages; primarily with adults, couples, and families.
I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including perinatal/postpartum mental health struggles, couples navigating perinatal relationship stress, parenting young children, trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages; primarily with adults, couples, and families.
(520) 402-3406 View (520) 402-3406
Photo of Lisa Mendoza, Counselor in Arizona
Lisa Mendoza
Counselor, MAPC, LPC
Verified Verified
Now accepting Aetna and BCBS. Have you been feeling like you have reached or are about to reach your breaking point? Have you come to a point where your usual coping skills are no longer effective? Have you resorted to coping skills that you know are leading you down a dangerous, unproductive, or negative path? Are your relationships with your spouse, family, friends or co-workers strained? Do you feel like your purpose in life is unclear? If you answered yes to any of these questions, then you are in the right place!
Now accepting Aetna and BCBS. Have you been feeling like you have reached or are about to reach your breaking point? Have you come to a point where your usual coping skills are no longer effective? Have you resorted to coping skills that you know are leading you down a dangerous, unproductive, or negative path? Are your relationships with your spouse, family, friends or co-workers strained? Do you feel like your purpose in life is unclear? If you answered yes to any of these questions, then you are in the right place!
(623) 526-8517 View (623) 526-8517
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.