Therapists in Arizona

After 30+ years practicing psychotherapy and marriage counseling, I still find relationships issues to be a major reason why people come to therapy. Relationships can sometimes be too emotionally merged, or too emotionally distant and isolating (however, there are times when relationships feel both merged and isolating all at the same time). My focus is on helping people realize and alter emotional issues that pop up over and over again and consistently inhibit relationships. Sometimes we know we're stuck or lost in a relationship, but we just can't figure out...any way 'out' of what we feel.

If you are ready to improve the quality of your life through coaching, divorce coaching, counseling, spiritual exploration and reviewing the domains of your current life, I would be honored to work with you. Barriers and challenges come in all forms. The key is to embrace the timing of change and allow for growth and improvement in your life. If you are reading this now, you are seeking the help. Please, take the next step. I am certified as a Mental Health Professional for Collaborative divorce which enables families to go through the process of divorce with the families goals at center.

You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.

As a psychologist I have extensive experience in providing both brief counseling, long term in depth psychotherapy as well as marriage and relationship counseling. I know what anxiety and depression feel like. I know how difficult relationships can be. I know the pain you feel when you have been betrayed, especially when there has been an affair. I also know how emotionally difficult and alone people feel when going through a divorce. With any situation I will help you gain greater clarity as to what steps to take next. For those interested in wanting to forgive, I can help you learn how to forgive and support spiritual journeys.

I have extensive experience in providing both brief counseling and longer term depth psychotherapy and have worked with patients who struggle with depression, anxiety, grief/loss, challenges of parenting, women's issues, professional/career issues, relationship and other life concerns. I see both individuals and couples ranging in age from late adolescence to early retirement.

We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.

Currently accepting new patients via telehealth, or in-person. I have over 25 years of experience working with conditions of many kind including traumas, depression/anxiety and relationships. I specialize in working with Adult Males and Females struggling with life issues, anxiety, depression and professional burn-out. I also engage in extensive family counseling as well. I have helped many patients improve their moods by reducing anxiety and depression, so that the patient is better equipped to navigate through life's challenges.

Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.

With over 30 years experience in individual and couple psychotherapy, I learned to tailor my treatment to the SPECIFIC needs of each person or couple. I help patients identify dynamics that hold them back and keep them isolated and unfulfilled. With couples, I identify deep core issues that maintain disconnection and conflict, leading to improved understanding, empathy and renewed love for each other. Changes brought about by this treatment are not meant to be temporary but long lasting as people learn skills and make use of tools that will continue to be available to them well after treatment is over.

We all deserve and want happiness and well-being! New skills and habits can be developed to utilize our emotions and improve our effectiveness in dealing with a range of life's difficulties. Our goal is to provide informed, effective, compassionate support to guide you toward your own personal transformation. All of our practitioners are highly experienced doctoral level professionals who offer evidence based positive psychology, interpersonal, and goal/value identification. We are trauma informed health and mental health specialists who are here to focus on and support you living joyfully and authentically. Find us at MettaAZ.com.

NOW ACCEPTING NEW CLIENTS FOR GROUP AND INDIVIDUAL THERAPY. WEEKEND APPOINTMENTS. Thank you for believing you deserve to feel better! I have extensive experience and training in trauma, family conflict, infidelity, intimacy and communication difficulties, anxiety, depression, substance use, porn addiction, pre-teen and teen challenges, “midlife crisis,” loneliness, fear of abandonment, and rejection, co-parenting, pre-and-post divorce difficulties, grief, ethnic and cultural diversity, and the effects of narcissism in relationships. I hope to instill confidence and agency in survivors of abuse so they can live happy lives!

I believe therapy is an opportunity to be compassionately curious about ourselves – to reflect on our experiences, patterns, losses, traumas, and relationships, and consider how they impact our wellbeing and our sense of self. I want to support you in your process of tending to the pieces of yourself and your story that often feel sticky or unapproachable and offer a space to explore ways to find peace and a sense of grounding. If you’re going through a major loss, experiencing anxiety/depression or noticing patterns in your relationships, I am here to witness your insights and strengthen your connection to self.

I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.

I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.

Thanks for being here! In my practice, I specialize in working with individuals and couples facing a spectrum of challenges. Whether it's navigating the complexities of depression, anxiety, relationship dynamics, sexual concerns, or trauma, my focus is on guiding individuals towards mindfulness, self-awareness, and the compassion necessary for personal growth. For couples, I am dedicated to enhancing communication, fostering emotional closeness, and addressing the unique aspects of their relationships.

Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).

Life is a journey made meaningful by our relationships, and at times, those relationships may face challenges that feel insurmountable. My goal is not only to assist in navigating these present challenges but also to provide tools that will instill confidence in your future self to conquer them. As a clinician, I am passionate about working with couples, families, and individuals to foster healthy and thriving relationships. Together, we can break down barriers and build relationships that promote connection, love, and happiness.

YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.