La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria.

I specialize in working with adults and children with intellectual and developmental disabilities and their families as they pursue lifelong goals. I count it a privilege to assist people as they seek to grow towards their best quality of life. I provide a value-based approach to decision making and behavioral interventions while assisting people to experience positive change through the therapy process. I work with them to help recognize and develop a growth mindset focused on personal strengths. I acknowledge the need for human dignity and promote mental, emotional and spiritual well being.

NOT ACCEPTING NEW CLIENTS! Life can be filled with unexpected challenges. These vary from change of life situations to loss of job, marital difficulties, divorce, trauma and grief over the loss of a loved one. I welcome you to explore various ways to navigate these experiences in a safe, sensitive and warm environment. Together we can find creative and positive approaches tailored to your circumstances. As a team we can explore your thoughts, feelings, beliefs and behaviors and take action to reach a positive outcome!

As an expressive art therapy counselor, I am able to offer a quiet, serene, and peaceful interactive environment that will allow you to explore your life and improve the quality of your life. You need not have any experience. We will work together to provide you with tools to enhance your journey through life. I work with children, young adults, teens, women, and a limited number of families. The atmosphere of our building lends itself to positivity, as well as creativity, which is essential to a fuller life experience. I use narrative, art, music, and movement strategies depending on the client's needs and desires.

Life can be heavy, overwhelming, and confusing at times. It can be hard to find connection, feel understood, and valued. Sometimes we all struggle to bring our emotions back into balance, handle difficult feelings, or be effective in relationships. As a therapist who focuses on attachment and connection, I am here to walk with you through these times. I work to provide a secure and judgement free environment where you can learn more about yourself. My office is an inviting space where honesty is met with empathy.

All of us want more peace, more hope, more joy, and better balance in our lives. We need to feel we matter in some way. To create that, to feel and function more like the person we were truly made to be, one thing we need is a real, deep, and consistent source of inspiration. I take a holistic approach to mental and emotional wellness. This can include aromatherapy or nutrition work as a potential part of our work together. Whatever you're going through or moving to, lets train your inner warrior to rise up, overcome the challenges you may be facing, and to press on to whatever goals are important to you!

ACCEPTING NEW CLIENTS. I have 5 years experience and specialized training to assist individuals struggling with pornography and out of control sexual behavior. I also have been trained to use EMDR for clients struggling with trauma memories, PTSD, and panic attacks. I can assist clients in all other general mental health areas, including anxiety and depression.

Each individual carries their own unique blend of strengths and struggles as well as fears and successes. As we work together in therapy, you will learn to access your strengths and resolve your struggles, celebrate your successes and stand up to former fears. I will equip you with the tools you need to create a more satisfying way of living, loving and being. At A Peaceful Place, Therapeutic Counseling, I provide genuinely caring, professional insight for individuals, couples and families, toward the discovery of a more peaceful place within themselves.

I believe growth and change happen when you are given a safe place to work on your goals. Together, we can work towards making sense of challenging situations and circumstances. You don't have to do it alone. If you are looking to improve a significant relationship or heal a relationship wound, I can help you and your partner to repair the hurt and strengthen your bond. If you are seeking to conquer your own issues from the past or present, together we can explore those areas in order to bring healing and a new sense of understanding and purpose to the present.

Sometimes we may need to face our past to reach our best selves. I believe that everyone has the ability to change, adapt, and grow with and through the challenges of life. My approach to counseling is one that looks at the whole person, and I fully honor the courage that it takes to begin any change process. In our shared space you will be treated with warmth and compassion, and together we will work to face any challenges that may be hindering your growth today so that you can achieve your PEAK Life.

At Journey to Renewal, we provide individual and family counseling to people of all ages and identities. Our therapists promote wellness and general well being from a mindful and holistic approach, rather than a diseased or disordered orientation. We offer integrative, trauma-informed counseling, working with clients to determine goals and what approaches work best for them.

[OPEN TO SELF-PAY CLIENTS ONLY] Hello, and welcome to my profile. I think therapy needs to be relaxed, personalized, informative, and, at times, laughter provoking. I do my best to keep things lighthearted, thorough, and geared toward your specific goals. My goal is to help you recreate a sense of comfort and safety in your life. I do my best to create a safe and respectful space to guide you in your process, with personalized treatment at your pace. [Please visit my website for further information on teletherapy]

Philosophy and Approach: My view of the counseling process is one of providing an opportunity for growth and self-discovery within the context of a safe, supportive environment. My focus is person-centered, focusing on the goals most important to the client. My treatment approach incorporates a collaborative, goal directed, strength based system approach. My therapeutic approach is holistic and allows the client full ability to reach their potential in all aspects of their lives, physically, emotionally, mentally, and spiritually. Together we will develop a partnership for identification and support of relevant strengths to help guide the treatment process.

[NOT TAKING NEW CLIENTS AT THIS TIME] Maybe, you're looking for help with your marriage, or help with a personal life issue, or you want to work through the pain of past hurts or the grief of a significant loss? Counseling provides the opportunity for healthy change, personal growth and healing. I work from an integrated and holistic cognitive-behavioral perspective. I focus on helping my clients change thoughts and actions, so they may better understand their problems and find healing from life's hurts, restore health to relationships, and develop helpful solutions to life's challenges.

Path of Life has offices in Corvallis & Salem. We have 3 therapists- Colleen Webb, Lori Riha & Abby Gratreak. Our therapists counsel from a Christian faith perspective but we welcome clients of all faiths or those who are not connected with any faith. We work with most insurances and out of network/private pay cost is $80/session. Lori is in the Corvallis office Mondays & Tuesdays, in Salem Wednesdays & Thursdays & does telehealth appts M-Th. Abby offers telehealth appts Wednesdays & Fridays. Colleen’s practice is full. Abby & Lori are accepting new clients.

Are you feeling stressed out? Overwhelmed? difficulty transitioning to online therapy during this crisis? Therapists are people too. I get it and can help. Teletherapy does not have to be scary. I Support therapists in a very private way to be their best selves. Call for a free 15 minute conversation.

Are you an empathic woman who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as a Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you.

Sometimes the pain of life produces symptoms such as depression, anxiety, feelings of shame, sleep disturbance, heightened startle responses, or other problems. I believe healing is possible and my goal is to holistically support each client through the healing process. I seek to meet each person where they are in regards to beliefs, values, and goals for therapy. It is an honor to have personally experienced healing from mental health professionals myself and support others in their healing journeys.

Beginning June 1, 2020, I will provide limited in person sessions. Secure Telehealth Available! My specialty is helping the "Wounded Healer". My practice predominately consists of healthcare professionals. . I gratefully accept adult clients from all walks of life regardless of your profession! With over 25 years of experience. I can help you navigate life's most difficult challenges. I prefer to use a holistic, depth therapy approach that includes Gestalt, Humanistic, Existential, and Jungian orientations. For chronic illness a mind/body approach is most helpful.