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Shantika Sophia Bernard
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT

Shantika Sophia Bernard

Marriage & Family Therapist, PhD, LMFT, C-IAYT

Verified by Psychology Today Verified by Psychology Today
Baldwin Avenue, Makawao, Makawao, HI 96768
Waitlist for new clients
Let's Connect (808) 400-4213
As a certified Rosen Method Practitioner and inspired by my studies of Somatic Psychology and Birth Psychology, Inner Child Work and Family Constellation, I specialize in Somatic Integration, especially after trauma and loss, and the re-connection with the physical and emotional aspects of health that have been compromised, dissociated, or lost over the course of stressful and traumatic life events.
I am a Yoga Therapist, Somatic Trauma Therapist, and I hold a license as Naturopathic Doctor (ND) in Germany. I am a passionate teacher, dancer, healer and massage therapist, and have been teaching Reiki Healing Arts, LomoiLomi and Reflexology for over 30 years. I am certified in Hypnotherapy and trained in Brain Spotting and EMDR.
To me, all things are connected; I love to work in an attentive & intuitive way inspired by the recognition that we heal best when held with kindness & truly listened to within a safe environment that allows us to feel support & respect as we unfold naturally & access once again our birthright – the blueprint of our inner health as it reflects our true Being
Take the first step to help. Call or Shantika Sophia Bernard now - (808) 400-4213

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Living Group

Baldwin Avenue, Makawao

Makawao, HI 96768

(808) 400-4213
Therapy sessions from the comfort of your Home. Private and convenient Video Conferencing.
I specialize in Trauma and PTSD, Life Transitions and Women's Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (808) 400-4213

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Living Group

Baldwin Avenue, Makawao

Makawao, HI 96768

(808) 400-4213
Therapy sessions from the comfort of your Home. Private and convenient Video Conferencing.
I specialize in Trauma and PTSD, Life Transitions and Women's Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $125

Insurance

  • AlohaCare
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Hawaii Medical Assurance Association
  • Hawaii Medical Services Association
  • Ohana Health Plan
  • Optum
  • TRICARE
  • WellCare
Check fees and, if listed, ask to verify your insurance coverage. or (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT
Check fees and, if listed, ask to verify your insurance coverage. or (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT

Qualifications

  • Verified by Psychology Today Licensed by State of Hawaii / MFT-666 Shantika Sophia Bernard
  • In Practice for 13 Years
  • License: State of Hawaii Department of Commerce & Consumer Affairs MFT-666 / 2020
  • Certificate from National Guild for Hypnotherapy 2020
  • Attended The Chicago School of Professional Psychology, PhD, Graduated 2014
Feel free to ask about qualifications and training experience. or (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT
Feel free to ask about qualifications and training experience. or (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Women's Issues

Expertise

  • Addiction
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Depression
  • Developmental Disorders
  • Emotional and sensual Intimacy Issues
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sex Therapy
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
Do these issues align with your needs? or (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT
Do these issues align with your needs? or (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

I also speak

German

Age

Adults

Participants

Individuals
Couples
Group

I also speak

German

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Dance Movement Therapy
  • EMDR
  • Experiential Therapy
  • Family / Marital
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Sandplay
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT
Ask about what different forms of therapy will be like. or (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT

Groups

Location

Primary Location

Mindful Living Group

Baldwin Avenue, Makawao

Makawao, HI 96768

(808) 400-4213

Nearby Areas

Counties

Zips

"
Therapy sessions from the comfort of your Home. Private and convenient Video Conferencing.
Take the first step to help. Call now - (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT
"
Therapy sessions from the comfort of your Home. Private and convenient Video Conferencing.
Take the first step to help. Call now - (808) 400-4213
Shantika Sophia Bernard
Marriage & Family Therapist, PhD, LMFT, C-IAYT
Last Modified: 15 Mar 2024