Couples Counseling Therapists in 94563

I am a Licensed MFT with extensive experience providing individual psychotherapy to teens and adults. I work with clients presenting with a wide range of challenges including severe and persistent mental health challenges, depression, anxiety, trauma, chronic suicidality, grief, substance use, relational and life transition challenges. I work with people living with HIV and Transgender, Nonbinary and Gender expansive individuals. I also work with women in all stages of the life span and I am currently working towards a specialization in prenatal and perinatal mental health.

Welcome! I am a licensed Marriage and Family Therapist located in Orinda. My practice is devoted to helping individuals, couples and families who are struggling with depression, anxiety, and substance related issues. I have been involved in the addiction recovery field for over three decades, working with adolescents and adults in both inpatient and outpatient settings. I specialize in providing support, education, prevention and crisis management.

Living a life where struggling is a regular experience is difficult to change, because no one wants to feel worse. Therapy helps by talking through what's happened, what feels wrong and what ideas you have about it, all which may be conscious or unconscious. What's unconscious surfaces naturally through our work together. Most people enter therapy afraid, because they don't know where to start or are overwhelmed because so much has happened. I can help you navigate this terrain to relieve pain, clarify thoughts and beliefs, and improve well-being.

I am warm, honest, direct, and passionate about empowering my clients to discover the best version of themselves, creating the possibility of a more meaningful and fulfilling life experience. There are moments in all our lives when we feel overwhelmed and vulnerable by change. However, transitions in our lives can also create opportunity for growth and greater connection to ourselves and our environment. I can help you find greater joy and fulfillment in your life.

If you are having difficulty in your marriage or relationship and want to address the root causes of these problems, I have more than thirty five years experience. If you have attempted to work on your relationship before, and want to restore trust, intimacy and vitality, and you have the desire to save the relationship you have invested in, I have a variety of approaches with which I can help. Many couples who have joined in this quest, have succeeded beyond their expectations. If you are an individual who desires a more fulfilling life, I can also help.

My orientation is cognitive and behavioral (CBT). I'm a caring compassionate listener and also actively engage with clients to elicit thoughts, feelings, and strategies for healing. My specialties include eating disorders, depression, anxiety, bipolar disorder, couples, family issues, parenting, and teens. My therapy approach is directive and problem-solving while encouraging self-acceptance and compassion. I believe that everyone is capable of change at their own rate and comfort level. I help my clients eliminate self-critical thinking that too often sabotages their happiness and their relationships.

At times, life can be challenging. Children, adolescents, adults, couples, and even families may need to learn new coping skills. I believe working with a therapist can provide a pathway that allows people to reconnect with their strengths and discover new possibilities for their lives. You can be happier! As a therapist, I can facilitate your ability to understand yourself and the important people in your world. I encourage my clients to make changes that can help them live more happily. I provide a thoughtful, humanistic, solution-focused perspective and work collaboratively with my clients.

EXCLUSIVELY FOR COUPLES: I am a Level 3 trained Gottman Couples Therapist. I specialize in helping couples heal from affairs, trauma, and addiction. How I work with couples is evidence-based (well-researched) and designed to be short-term in length from 12-15 sessions. I'll help you heal from severe trauma, conquer common communication traps, and renew your friendship in a way that self-help books and weekend seminars cannot. Your relationship can be stronger and more intimate following years of neglect and significant trauma.

My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA. I am trained in EMDR, Brainspotting, IFS, DBT/CBT & Somatics.

The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.

Dr. Aza Tetelman is a licensed clinical psychologist specializing in depression, anxiety, grief, trauma, inter-generational conflicts and acculturation difficulties. She enjoys facilitating self-understanding via bibliotherapy techniques, whether through the use of novels, self-help books, comics, or other media. She also believes that preventative care is just as important as healing in the aftermath of life challenges. Her clinical approach is warm and attentive, and takes on relational, dialectic, and insight-oriented approaches to treatment.

Couples therapy is my special focus and therapy with a coach approach is my style. Couples often come to therapy saying they can't communicate, but lack of communication is only the symptom of a deeper conflict. As couples brings their needs to a relationship, sometimes those needs conflict in very profound ways. Once they become a burden for the couple, and each starts blaming the other, communication problems crop up. To discover unfulfilled expectations of our own and to understand those of our partners is the work done in couples therapy. That exploration will help rebuild a love that is rooted in reality.

Every person is confronted by obstacles in life: internal and external. I work with individuals, families and couples to establish and work towards specific goals, on the way to navigating through or around those obstacles. We'll collaborate to create a safe space to uncover what is getting in the way of growth or healing. I enjoy working with young children, adolescents and young adults to sharpen the skills that are necessary to move through the stages of development on the path towards academic, career, athletic, creative and personal achievement.

Whether you are depressed, anxious, confused, or wanting better communication between you and your partner, family, friends or self, I can help you get to know yourself and what is driving your thoughts and feelings. This self wisdom leads to greater choice in your relationships. You can only change you, but changing you leads to changes in the world around you, including the people in your life. I would love to help you listen to and trust your inner guidance in making choices that support you.

I specialize in working with couples, parenting, parents with special needs children, young adults and grandparents. Family conflict, divorce, blended families who are undergoing a wide range of emotional, behavioral, academic, and relational issues need support and tools. Retirement, aging, caring for aging parents, caring for ill-loved ones, coping with life threatening illness and grief and loss are also important issues impacting life and family. Therapy can bring understanding, increase communication and create healthy relationships, life transitions and families.

I provide attachment-based Emotion Focused Therapy to couples and individuals. I commonly work with couples/individuals for over a year, sometimes much longer if the situation requires it. When working with couples, I commonly do a combination of couples meetings and individual meetings.

I am a Licensed Clinical Psychologist working in both Hospital and Private Practice settings since 1987. I specialize in Anxiety and Mood Disorders as well as relationship and interpersonal issues. I have been working with individual adults and couples in Psychotherapy for over 25 years. I am very interested in helping individuals adapt to and solve conflicts related to major life transitions, relationships and work related problems.

Many people want to change some aspect of their life: to feel more joy, less anxiety, more freedom to act, or to say no! To find their authentic voice in relationships. To stop hating themselves. I offer a safe, welcoming environment for clients to explore their worlds. With equal parts gentleness and honesty, we discover their strategies and limitations. Through this clear seeing, choice emerges. We then work to stablize the tender, newer Self. I think of this process as cultivating "self-agency." It's one of the most important things we can do to increase our vitality and happiness.

My intent is to help you deal with problems you're facing and lead a more fulfilling life. I have a strong track record of helping people overcome difficulty, struggle and confusion in their lives. I'll work to help you discover a new way of experiencing yourself in the world. I use an integrative mind/body approach to psychotherapy in facilitating change toward contentment and vitality. I work with couples and individuals around issues of intimacy, self-worth, life transition, purpose and spiritual inquiry. My style is collaborative, engaged and supportive.