Therapists in 94123

Navigating relationship complexities within diverse cultural backgrounds? Struggling with communication, intimacy, or connecting amidst differing expectations? I specialize in identifying core issues hindering understanding and reducing stressors related to communication and boundaries. Whether you're an immigrant, bicultural, or part of a diverse family, my trauma-informed approach integrates various techniques to foster enduring connections and celebrate diversity within and outside your relationships. Let's embark on a journey towards sustainable, meaningful connections together.

Psychotherapy isn't one size fits all. It's a unique relationship that develops and responds to your needs, life-experiences, gender/ethnic/cultural identity, challenges and resources. You may be feeling stuck-repeating painful patterns, wanting to make changes but not knowing how. Or you're a survivor of sexual violence and the ways you've been coping aren't working anymore. I meet you where you are and bring my clinical and life experience, deep listening, compassion, acceptance, warmth and creativity. Together we create and draw on the power of a safe, accepting therapeutic relationship to support your growth and wholeness.

Something just feels "off". You are exhausted from looping in thoughts and patterns that are no longer serving you. You are overwhelmed by the state of things....the anxiety just won't go away, the grief is too much, the challenge is too big, the relationship is too far gone.... you secretly fear that you don't have what it takes to make the change you desire. Together we will uncover pain, fears and unmet desires that drive the spiral. We will rediscover and utilize your strengths to create a life that reflects your values.

Hi! If you're the parent of an adolescent or teen who's struggling to find the help your child, your family, and you need and deserve, look no further! I've spent the better part of the past decade helping teens, adolescents, and adults like you figure out who they really are, reconnect with those they love, and discover their sense of meaning, purpose, and joy. Yes, we all face challenges and change in our relationships and lives. But what many don't realize is that the problems we struggle with are often caused by unconscious beliefs and behaviors we've picked up in our relationships with others ...

Are you looking for a change, support, or guidance? Are you ready to move forward and focus on a healthier version of yourself? I am here to help you take the next step to address any life stressors that may be causing you to need additional support. Everyone is on their journey, and therapy is a great way to help navigate and create your path to wellness. I am a Licensed Clinical Social Worker, and I have been practicing for 7+ years in the state of California. I am here to assist you in managing depression, anxiety, relationship issues, substance abuse, or any other mental health disorder you may be dealing with at the time.

We work with a diverse population of adult individuals, couples, and special interest groups who may be struggling with any number of mental health challenges related to anxiety, depression, stress, trauma, relationship issues, and substance abuse, among others. We are committed to providing culturally competent care across the spectrum of age, race, gender, sexuality, religion, and background.

I specialize in working with people who feel anxious, overwhelmed, or distressed in career, life situation, or around their relationships, whether with a significant other, family, friends, or social situations. Often this involves working with challenging relationship dynamics, insecurities, sense of self, sense of purpose, or past trauma. My approach combines my experience in both psychotherapy and coaching and is direct, compassionate, and transformative. I utilize the proven research focusing on the neurobiology of attachment along with a holistic toolbox including mindfulness and somatic (body oriented) awareness.

Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

Do you want to feel comfortable in your skin? Do you need support dealing with overwhelming emotions, a traumatic life event, or a life transition. I offer a grounding space where you can let your guard down and get to the heart of your personal work. With years of experience and training paired with a warm, playful, and pragmatic spirit. I encourage clients to explore their edge and find the connection between mind, body, behavior, and heart. Clients' unique cultural identity is honored throughout this process. I believe you are the expert on You and I help you connect with this innate wisdom to find your balance and potential.

Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.

Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.

Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.

My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.

Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

What's Love Got to Do With It??. . . . Alot!. . You're having trouble in relationships, friendships or at work. You're finding it hard to know how to fix things, and you wonder if the problem is you, your past, or the people around you. You're seeking out support because life has gotten overwhelming or you've shut down. Anxiety or depression maybe peek in here or there and you want real tools to use. You want to feel more confident & fulfilled in relationships, but no one ever taught you that part. You want self-love but don't have a clear vision of who you are.