Therapists in 92625

Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.

I am excited to work with people who are interested in making a change in their life. From significant life events to dealing with the day to day challenges of life, I am enthusiastic about working with you to find ways to improve how you feel. I utilize a collaborative approach where together we determine your reasons for seeking a therapist, what you hope to gain from our time and how we can help you achieve your goals.

I have a boutique practice where I work with adults and couples on personal development, anxiety/depression, relationship issues, parenting solutions and boundary setting. I specialize in reproductive mental health including infertility, pregnancy and postpartum support.

I believe therapy is a process of self-discovery and achieving a fulfilling lifestyle. When our lives are out of balance, it impacts our relationships and health. Therapy can restore that balance. You will receive individualized therapy with integrative treatment approaches to help you, improve your relationships, and your surroundings. I believe every person can meet their fullest potential through awareness, insight, making necessary changes, healing and growth. I provide a safe, comfortable, and trusting environment to explore your thoughts and feelings. Together we can heal your past, live in the present and plan your future.

We all have times in our lives that are challenging and difficult but with some help we can navigate through them. In my opinion, therapy should be collaborative, compassionate, comfortable and safe. I would like for us to work together to revolve whatever issue/goal you may have. One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.

I believe anxiety and stress are at the core of our feelings of disconnection and discontentment. I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives. I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor. I'm straight forward and committed to helping you find what works for you. **To learn more about me, please visit my website by clicking the link below.**

Ready to experience a new beginning, or at least an improvement over what was? You look around your life and see one toxic relationship after another. The hell you've been through. Years of wondering why, of feeling exhausted to your very bones. The depth and breadth of the traumas you've experienced is immense. You're on a mission to find someone to help you reclaim your life.

Hi! My name is Cassaundra, I am a licensed Marriage and Family Therapist (LMFT). Before I tell you a little about myself, I just want say that I am really happy you are here. It is not an easy thing to ask for help, or seek out therapy! Too often our problems feel too big and it’s hard to imagine how anyone could understand, let alone help. You are not alone. The first, and hardest step, is seeking help and you have done that! As I mentioned I am a LMFT; meaning I was trained to work with individuals, families and couples. I have experience working with young children, teens, and adults.

Within the frame of a safe, contemplative environment a therapeutic relationship can help in exploring deep life concerns and assist you in developing a greater sense of personal satisfaction in many areas of your life. As a therapist, I attempt to create a supportive setting where my clients explore a wide range of issues-emotional, interpersonal, psychological, spiritual, as well as exploring practical relationship tools for couples.

As a graduate of Pepperdine University with a degree in Clinical Psychology, I work with such issues as Anxiety, Anger, Depression, and Grief and Loss, as well as problems effecting families like Divorce, Co-Parenting, Teen Issues, and Stage of Life Transitions. My speciality is working with women in transition in life, love, family, spirituality, and self. Finding the right therapist is the first step to successful therapy. Clients find my counseling style to be warm, engaged, and empathetic. Please contact me today to discuss your counseling needs and how I can help.

As founder and director of Perspectives Psychological Services, a team practice, I emphasize providing all clients with precise initial assessments to clarify their needs and specific diagnoses. My treatment style is built upon the assumption that you are the expert on you! Therefore, I focus on creating a collaborative, trusting and supportive environment, where we work together to tailor an intervention for your specific needs and strengths.

My passion is to help individuals and families gain insight to their problems, to unleash their potentials and to reach their ultimate goals in life. I am very well versed in cognitive behavioral therapy as I find it to be the most effective approach for depression, anxiety, and many other disorders. I have devoted my practice to assist individuals and families build healthier and meaningful lives. One of my strengths is to facilitate personal empowerment and building a positive self-esteem.

I help new Moms and Dads as they adjust into parenthood. I also help bereaved parents deal with the loss of their babies. This includes hopeful parents who are struggling with infertility, pregnancy loss, as well as parents who are feeling overwhelmed and exhausted. I work with Moms who are having trouble adjusting to incredible exhaustion and new demands of motherhood, intense mood swings and irritability, and a scary isolation you can feel when you are caring for a newborn baby. I work with heartbroken parents who have lost their precious babies - either during pregnancy or after birth.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.

There is courage in taking this first step. Seeking help shows how strong you already are. I have experience with diverse populations in mental health and medical settings. I have a passion for people, connecting, listening, problem-solving, and highlighting your resiliency. As a holistic therapist, I work to honor the strengths, culture, and unique stories of each client or couple. I consider it a privilege to be part of your healing process and journey.

Dr. Puff hosts the Happiness Podcast, a podcast focusing on ways for all of us to find happiness, which has been downloaded over 17 million times around the world since its inception. Dr. Puff has been a regular blogger for Psychology Today, with over 2 million reads. He authored of 13 books, including “Finding Our Happiness Flow” and “Anger Work: How to Express Your Anger and Still be Kind” which have made it on the bestseller list at Amazon.com. “How to Live a Positive Life,” was a number one bestseller at iTunes books in the “Self-Improvement” category.