Therapists in 91436
Glenn Peters
Psychologist, PhD
Verified Verified
Encino, CA 91436 (Online Only)
I have over 22 years' experience as a licensed psychotherapist. I conduct both long-term and short-term therapy. I help individuals and families learn about and develop hidden strengths and resources, which aids them in resolving problems. For instance, I have helped individuals (adults) to become more assertive, deal effectively with issues of anger and manage stressful situations and conflictual relationships. I use a variety of methods including psychodynamic psychotherapy, cognitive behavioral therapy, anger management techniques, assertion training, role-playing, family therapy and interactive guided imagery.
I have over 22 years' experience as a licensed psychotherapist. I conduct both long-term and short-term therapy. I help individuals and families learn about and develop hidden strengths and resources, which aids them in resolving problems. For instance, I have helped individuals (adults) to become more assertive, deal effectively with issues of anger and manage stressful situations and conflictual relationships. I use a variety of methods including psychodynamic psychotherapy, cognitive behavioral therapy, anger management techniques, assertion training, role-playing, family therapy and interactive guided imagery.
Margaret Altschul
Marriage & Family Therapist, MBA, MA, MS
Verified Verified
Encino, CA 91436 (Online Only)
Not accepting new clients
I specialize in helping couples strengthen relationships.
Are you frustrated, annoyed, overwhelmed? Are you disappointed in your friends and family? Perhaps your old ways of doing things are no longer working. Have you experienced a major loss or change? I help people who are tired of feeling anxious, depressed, unheard or dissatisfied with life and relationships. My first job is to help you clarify your issues and figure out what is getting in the way of your happiness. You decide whether you want short term help to relieve symptoms or long term in depth therapy for personal growth and fulfillment. I adjust the treatment to suit your needs.
I specialize in helping couples strengthen relationships.
Are you frustrated, annoyed, overwhelmed? Are you disappointed in your friends and family? Perhaps your old ways of doing things are no longer working. Have you experienced a major loss or change? I help people who are tired of feeling anxious, depressed, unheard or dissatisfied with life and relationships. My first job is to help you clarify your issues and figure out what is getting in the way of your happiness. You decide whether you want short term help to relieve symptoms or long term in depth therapy for personal growth and fulfillment. I adjust the treatment to suit your needs.
See more therapy options for 91436
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.