Photo of Margaret A. Donohue, Psychologist, Psychologist in 91205, CA
Margaret A. Donohue, Psychologist
Psychologist, PhD
Verified Verified
2 Endorsed
Glendale, CA 91205
I work with medically ill or clients that have failed previous treatment. I specialize in psychological and neuropsychological testing. I use a variety of methods to include CBT, behavioral and dynamic therapies. I have a staff of licensed and prelicensed professionals available to provide services on a sliding scale. We have a variety of psychological, neuropsychological tests and measurements for all age groups. I have a specific background in treatment of health and medical problems impacting psychological and cognitive functioning. My Psychological Assistants are able to work with a variety of clients with general psychological problems under my supervision (bilingual Spanish and Farsi).
I work with medically ill or clients that have failed previous treatment. I specialize in psychological and neuropsychological testing. I use a variety of methods to include CBT, behavioral and dynamic therapies. I have a staff of licensed and prelicensed professionals available to provide services on a sliding scale. We have a variety of psychological, neuropsychological tests and measurements for all age groups. I have a specific background in treatment of health and medical problems impacting psychological and cognitive functioning. My Psychological Assistants are able to work with a variety of clients with general psychological problems under my supervision (bilingual Spanish and Farsi).
(818) 293-0739 View (818) 293-0739
Photo of Audrey Hu, Associate Clinical Social Worker in 91205, CA
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Glendale, CA 91205
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(626) 316-6712 View (626) 316-6712
Photo of Debbie Bowden-Sierra, Marriage & Family Therapist in 91205, CA
Debbie Bowden-Sierra
Marriage & Family Therapist, RN, MFT
Verified Verified
Glendale, CA 91205
I like to think of therapy as a journey and I feel honored and privileged every time I get the opportunity to take a journey with a client. I work from a wide variety of psychological orientations but I am especially fond of family systems, cognitive behavioral therapy and positive psychology. I provide therapy in a warm, nurturing, non-judgmental environment. I work with all realtionship issues and have a special interest in chronic illness, grief and loss and adolescent issues.
I like to think of therapy as a journey and I feel honored and privileged every time I get the opportunity to take a journey with a client. I work from a wide variety of psychological orientations but I am especially fond of family systems, cognitive behavioral therapy and positive psychology. I provide therapy in a warm, nurturing, non-judgmental environment. I work with all realtionship issues and have a special interest in chronic illness, grief and loss and adolescent issues.
(626) 869-6944 View (626) 869-6944
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.