Photo of Nora Taylor, Psychologist in 90277, CA
Nora Taylor
Psychologist, MA, PsyD
Verified Verified
Redondo Beach, CA 90277
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
(424) 227-5512 View (424) 227-5512
Photo of Amber Lopez Molnar, Marriage & Family Therapist Associate in 90277, CA
Amber Lopez Molnar
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redondo Beach, CA 90277
Whether it be with individuals or couples my hope is to identify and treat the issues together, through a compassionate and non-judgemental space.
Starting a family is one of the most incredible yet nerve racking transitions one can go through. I specialize in Infertility, Maternal Mental Health as well as overall life transitions. The process of infertility treatments alone can leave a person feeling vulnerable, heartbroken and unsure about the future. Some of the core issues that I treat include; Postpartum Depression/Anxiety/OCD, Grief, and the transition of your new identify as a mother. In addition I enjoy working with the LGBTQ community as well as adoption and families of multiples.
Whether it be with individuals or couples my hope is to identify and treat the issues together, through a compassionate and non-judgemental space.
Starting a family is one of the most incredible yet nerve racking transitions one can go through. I specialize in Infertility, Maternal Mental Health as well as overall life transitions. The process of infertility treatments alone can leave a person feeling vulnerable, heartbroken and unsure about the future. Some of the core issues that I treat include; Postpartum Depression/Anxiety/OCD, Grief, and the transition of your new identify as a mother. In addition I enjoy working with the LGBTQ community as well as adoption and families of multiples.
(310) 340-1927 View (310) 340-1927
Photo of Beverly Scott/Licensed Marriage Family Counselor, Marriage & Family Therapist in 90277, CA
Beverly Scott/Licensed Marriage Family Counselor
Marriage & Family Therapist, BS, MA, MFT
Verified Verified
Redondo Beach, CA 90277
also certified & trained in Relational Life Therapy for singles or couples.
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
also certified & trained in Relational Life Therapy for singles or couples.
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
(424) 789-8455 View (424) 789-8455
Photo of Haylee R Duran, Marriage & Family Therapist in 90277, CA
Haylee R Duran
Marriage & Family Therapist, MS, LMFT, CEAP, ERPSCC, EMDR
Verified Verified
Redondo Beach, CA 90277
I specialize in trauma, children & teens, families, couples, First Responders, substance use, occupational stress, grief, & Men's Issues.
Life Comes in Waves, Let's Learn to Ride Them! Sometimes in the waves of change, We find our true direction. Life events and stress can leave us with emotional wounds. We then try to heal these wounds with harmful methods that make us feel better for the time being but hurt us later. Therapy can be your safe space to heal. It may sting or hurt to clean out at first. However, the gains you will receive from doing so will be beneficial for your well-being, your relationships, and your future. I will be by your side guiding you through the process at a pace that fits you.
I specialize in trauma, children & teens, families, couples, First Responders, substance use, occupational stress, grief, & Men's Issues.
Life Comes in Waves, Let's Learn to Ride Them! Sometimes in the waves of change, We find our true direction. Life events and stress can leave us with emotional wounds. We then try to heal these wounds with harmful methods that make us feel better for the time being but hurt us later. Therapy can be your safe space to heal. It may sting or hurt to clean out at first. However, the gains you will receive from doing so will be beneficial for your well-being, your relationships, and your future. I will be by your side guiding you through the process at a pace that fits you.
(310) 362-9633 View (310) 362-9633
Photo of Ruth Houston Barrett, Marriage & Family Therapist in 90277, CA
Ruth Houston Barrett
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
Couples: Communication, conflict, connection, emotional intimacy: change happens rapidly and profoundly in my practice.
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
Couples: Communication, conflict, connection, emotional intimacy: change happens rapidly and profoundly in my practice.
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
(310) 879-5173 View (310) 879-5173
Photo of Kevin Lee Fujimoto, Psychologist in 90277, CA
Kevin Lee Fujimoto
Psychologist, PsyD
Verified Verified
Redondo Beach, CA 90277
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
(424) 245-0930 View (424) 245-0930
Photo of Adam Walsh, Marriage & Family Therapist in 90277, CA
Adam Walsh
Marriage & Family Therapist, MA, MSEd, LMFT
Verified Verified
Redondo Beach, CA 90277
I work with individuals and couples who may be experiencing a wide variety of issues including stress and anxiety, grief and loss, relationship intimacy, addiction recovery, and career and personal fulfillment concerns.
I specialize working with adult males, adolescent males, families and couples. I became a therapist in order to help people work through the day-to-day challenges that life throws your way. A central goal of therapy is to discover the truths about who you are and to identify what may be holding you back. I bring my own unique perspective to help you confront the parts of your life that you are unhappy with in order to experience your relationships with greater fulfillment and authenticity.
I work with individuals and couples who may be experiencing a wide variety of issues including stress and anxiety, grief and loss, relationship intimacy, addiction recovery, and career and personal fulfillment concerns.
I specialize working with adult males, adolescent males, families and couples. I became a therapist in order to help people work through the day-to-day challenges that life throws your way. A central goal of therapy is to discover the truths about who you are and to identify what may be holding you back. I bring my own unique perspective to help you confront the parts of your life that you are unhappy with in order to experience your relationships with greater fulfillment and authenticity.
(310) 361-5131 View (310) 361-5131
Photo of John Gaspari, Clinical Social Work/Therapist in 90277, CA
John Gaspari
Clinical Social Work/Therapist, LCSW, CSAT, CCPS-C
Verified Verified
Redondo Beach, CA 90277
I have specialties in treating partner betrayal trauma and problematic sexual behaviors.
In more than 30 years of practice, I have never ceased to be moved by, and immensely respectful of an individual's courage to reach out to a stranger for help, often at a critical point in their life. I provide psychotherapy for women and men from late adolescence through seniority, and have extensive experience helping people navigate life's challenges. I am skilled in using both short and open-ended treatment approaches. Non-judgement, compassion and confidentiality are my highest priorities.
I have specialties in treating partner betrayal trauma and problematic sexual behaviors.
In more than 30 years of practice, I have never ceased to be moved by, and immensely respectful of an individual's courage to reach out to a stranger for help, often at a critical point in their life. I provide psychotherapy for women and men from late adolescence through seniority, and have extensive experience helping people navigate life's challenges. I am skilled in using both short and open-ended treatment approaches. Non-judgement, compassion and confidentiality are my highest priorities.
(323) 417-4655 View (323) 417-4655
Photo of Q Psychology Group, Psychologist in 90277, CA
Q Psychology Group
Psychologist
Verified Verified
Redondo Beach, CA 90277
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. We specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. We specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 306-1660 View (424) 306-1660
Photo of Erika Rogers, Marriage & Family Therapist Associate in 90277, CA
Erika Rogers
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Redondo Beach, CA 90277
Whether you're seeking support for yourself, your relationship, or your family, I am here to help.
Hi, I'm Erika! In therapy, I prioritize creating a safe, and supportive space that feels comfortable and non-judgmental. I recognize that therapy can be challenging, and opening up to someone new can feel overwhelming and awkward. Developing a strong connection with my clients is important to me; I meet you where you are without pressure or being rushed. Whether you're struggling with eating disorders, trauma, anxiety, depression, or OCD, I'm here to support you the entire way!
Whether you're seeking support for yourself, your relationship, or your family, I am here to help.
Hi, I'm Erika! In therapy, I prioritize creating a safe, and supportive space that feels comfortable and non-judgmental. I recognize that therapy can be challenging, and opening up to someone new can feel overwhelming and awkward. Developing a strong connection with my clients is important to me; I meet you where you are without pressure or being rushed. Whether you're struggling with eating disorders, trauma, anxiety, depression, or OCD, I'm here to support you the entire way!
(424) 484-4619 View (424) 484-4619
Photo of Crystal Quarry, Psychologist in 90277, CA
Crystal Quarry
Psychologist, PsyD, MA
Verified Verified
Redondo Beach, CA 90277
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 216-5575 View (424) 216-5575
Photo of Mary Potenti Couples Neurodiverse Counseling, Marriage & Family Therapist in 90277, CA
Mary Potenti Couples Neurodiverse Counseling
Marriage & Family Therapist, LMFT, ASDCS, ATR
Verified Verified
Redondo Beach, CA 90277
Waitlist for new clients
" Neurodiverse couples learn from my ASDCS, AANE and NDP certifications.
Relationships are tough, even more with depression, anxiety, trauma or neurodiversity. Maybe you’ve gotten through tough times, but now are depleted. You were accepting of differences, but now lack patience, or perhaps betrayals, drinking, even social awkwardness became too much? I help adults improve communication, and learn to repair & forgive in relationships. It’s time you are heard, understood, cared for - even if affair repair or addictions are happening. My website outlines specialization in neurodiversity (ADHD, autism ) couples counseling. Let me guide you to stop those hurtful patterns, so healing & love are a priority.
" Neurodiverse couples learn from my ASDCS, AANE and NDP certifications.
Relationships are tough, even more with depression, anxiety, trauma or neurodiversity. Maybe you’ve gotten through tough times, but now are depleted. You were accepting of differences, but now lack patience, or perhaps betrayals, drinking, even social awkwardness became too much? I help adults improve communication, and learn to repair & forgive in relationships. It’s time you are heard, understood, cared for - even if affair repair or addictions are happening. My website outlines specialization in neurodiversity (ADHD, autism ) couples counseling. Let me guide you to stop those hurtful patterns, so healing & love are a priority.
(310) 213-6398 View (310) 213-6398
Photo of Sam Polansky, Marriage & Family Therapist Associate in 90277, CA
Sam Polansky
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redondo Beach, CA 90277  (Online Only)
I work with individual adults, adolescents, couples, and families.
Our experiences can create a template for who we believe we are and who we believe we can or should become. Together let’s mix up that template. These experiences come in all forms, shades, shapes, and sizes. I believe therapy and therapeutic approaches should be no different. You are uniquely you and the expert on your life, and I am here to help support and provide you with a safe, thoughtful, and kind environment. A space where you can identify your needs, discover your voice, and begin making the changes that matter to you.
I work with individual adults, adolescents, couples, and families.
Our experiences can create a template for who we believe we are and who we believe we can or should become. Together let’s mix up that template. These experiences come in all forms, shades, shapes, and sizes. I believe therapy and therapeutic approaches should be no different. You are uniquely you and the expert on your life, and I am here to help support and provide you with a safe, thoughtful, and kind environment. A space where you can identify your needs, discover your voice, and begin making the changes that matter to you.
(818) 639-2220 View (818) 639-2220
Photo of Drew Pillsbury, Marriage & Family Therapist in 90277, CA
Drew Pillsbury
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90277
My intention as a therapist is to provide support, problem-solving skills and enhanced coping strategies for issues such as anxiety, depression, addiction, trauma (PTSD/complex), relationship difficulties, grief, unresolved childhood issues, stress management, struggles with self-esteem and creative blocks. Many people also find that therapy can be a tremendous asset to aid in personal growth and improve their relationships. I bring a strong sense of compassion to my work and strive to provide a safe, non-judgmental space so that we can get clarification on what you would like to be different in your life and how to get you there.
My intention as a therapist is to provide support, problem-solving skills and enhanced coping strategies for issues such as anxiety, depression, addiction, trauma (PTSD/complex), relationship difficulties, grief, unresolved childhood issues, stress management, struggles with self-esteem and creative blocks. Many people also find that therapy can be a tremendous asset to aid in personal growth and improve their relationships. I bring a strong sense of compassion to my work and strive to provide a safe, non-judgmental space so that we can get clarification on what you would like to be different in your life and how to get you there.
(424) 344-5642 View (424) 344-5642
Photo of Jen Vachet, Marriage & Family Therapist in 90277, CA
Jen Vachet
Marriage & Family Therapist, MS, LMFT
Verified Verified
Redondo Beach, CA 90277
I believe in the importance of creating a trusting, safe and collaborative therapeutic relationship with my clients. I view each session as an opportunity to grow by working through personal challenges, developing greater self-awareness, learning to set healthy boundaries, and exploring the positive and negative styles of thinking. I believe that although treating symptoms is important, people must look at the deeper underlying issues that might include low self-esteem, codependency, or childhood trauma.
I believe in the importance of creating a trusting, safe and collaborative therapeutic relationship with my clients. I view each session as an opportunity to grow by working through personal challenges, developing greater self-awareness, learning to set healthy boundaries, and exploring the positive and negative styles of thinking. I believe that although treating symptoms is important, people must look at the deeper underlying issues that might include low self-esteem, codependency, or childhood trauma.
(310) 907-7836 View (310) 907-7836
Photo of Alan M. Solomon, Psychologist in 90277, CA
Alan M. Solomon
Psychologist, PhD
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
Psychotherapy is an individualized service to help someone in an impasse in life. Anyone may get stuck in efforts like: a young child in school, a student with academic challenges, an adolescent with identity questions, or an adult dealing with career choices or trying to maintain an intimate relationship. Each person is unique, so that we will first spend some time understanding you, developing trust, and establishing initial directions for our joint efforts. Therapy may vary in length, depending on what your concerns are: a few sessions, a few months, or more extended if to your benefit.
Psychotherapy is an individualized service to help someone in an impasse in life. Anyone may get stuck in efforts like: a young child in school, a student with academic challenges, an adolescent with identity questions, or an adult dealing with career choices or trying to maintain an intimate relationship. Each person is unique, so that we will first spend some time understanding you, developing trust, and establishing initial directions for our joint efforts. Therapy may vary in length, depending on what your concerns are: a few sessions, a few months, or more extended if to your benefit.
(424) 218-9228 View (424) 218-9228
Photo of Lisa Richards, Clinical Social Work/Therapist in 90277, CA
Lisa Richards
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
I work with individuals and couples.
What would it mean to you, to flourish and thrive? How can you use your experiences~all of them~for good? What will we learn from you? How do you want to leave the world a better place because of you? You are that important. I am a Board Certified Diplomat in clinical social work with over thirty-five years of experience. I believe that we learn and teach in every moment, and it is rewarding for me to help clients grow their authentic power. Life is full of lessons, gifts and opportunities, when we learn to receive them.
I work with individuals and couples.
What would it mean to you, to flourish and thrive? How can you use your experiences~all of them~for good? What will we learn from you? How do you want to leave the world a better place because of you? You are that important. I am a Board Certified Diplomat in clinical social work with over thirty-five years of experience. I believe that we learn and teach in every moment, and it is rewarding for me to help clients grow their authentic power. Life is full of lessons, gifts and opportunities, when we learn to receive them.
(310) 920-6191 View (310) 920-6191
Photo of Cheryl Maddern, Marriage & Family Therapist in 90277, CA
Cheryl Maddern
Marriage & Family Therapist, MFT
Verified Verified
Redondo Beach, CA 90277  (Online Only)
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, couples therapy and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, couples therapy and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
(310) 906-4581 View (310) 906-4581
Photo of John Webber, Marriage & Family Therapist in 90277, CA
John Webber
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
(310) 846-8146 View (310) 846-8146
Photo of Gerard Sobnosky, Marriage & Family Therapist in 90277, CA
Gerard Sobnosky
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
You may be wanting relief from specific symptoms or help reaching specific goals. Or maybe you’re struggling with how it feels to be you in the world, and longing to feel more comfortable in your own skin. Perhaps you’re seeking a new way relating to others that feels more genuine and fulfilling. Psychotherapy and psychoanalysis can help you find relief and achieve a more authentic way of living. By working together in the context of a safe therapeutic relationship, we can help you become aware of what’s contributing to your difficulties, which can help you find the freedom to feel and live in a more satisfying way.
You may be wanting relief from specific symptoms or help reaching specific goals. Or maybe you’re struggling with how it feels to be you in the world, and longing to feel more comfortable in your own skin. Perhaps you’re seeking a new way relating to others that feels more genuine and fulfilling. Psychotherapy and psychoanalysis can help you find relief and achieve a more authentic way of living. By working together in the context of a safe therapeutic relationship, we can help you become aware of what’s contributing to your difficulties, which can help you find the freedom to feel and live in a more satisfying way.
(310) 340-2790 View (310) 340-2790
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.