Therapists in 90212
Samantha Liberman
Psychologist, PsyD, MA
Verified Verified
5 Endorsed
Beverly Hills, CA 90212
My hope as a therapist is to foster a safe and nurturing relationship in which together we can explore and make sense of your history and experiences.
Feeling anxious, depressed, overwhelmed, lonely, or stuck? Struggling with self-esteem, relationships, motivation, or achieving your goals? We can work together to help you develop insight, understanding, and skills to manage these stressors and grow.
My hope as a therapist is to foster a safe and nurturing relationship in which together we can explore and make sense of your history and experiences.
Feeling anxious, depressed, overwhelmed, lonely, or stuck? Struggling with self-esteem, relationships, motivation, or achieving your goals? We can work together to help you develop insight, understanding, and skills to manage these stressors and grow.
Alik Segal
Marriage & Family Therapist Associate, MA, JD, AMFT
Not Verified Not Verified
Beverly Hills, CA 90212
The goal of psychotherapy is to make you stronger and more focused, so you can solve the problems that baffle and frustrate you today. You don't have to face alone the issues and situations that you are not sure how to master. Victory may find you at last if you keep hammering away with the same old hammer. Or success may come to stay in your life if you change your strategy entirely. Which path should you take? That is the mystery of your life today, and I would like to help you find the answer.
The goal of psychotherapy is to make you stronger and more focused, so you can solve the problems that baffle and frustrate you today. You don't have to face alone the issues and situations that you are not sure how to master. Victory may find you at last if you keep hammering away with the same old hammer. Or success may come to stay in your life if you change your strategy entirely. Which path should you take? That is the mystery of your life today, and I would like to help you find the answer.
See more therapy options for 90212
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.