Therapists in 84095

Overcoming our trials and our weaknesses is one of the hardest things we can do in life. Whether it be individually, as a couple, or as a parent, facing our challenges will be our only path to happiness. There is no "around" the struggles of life, there is only through. Without a navigating source, the path often feels impossible to find. I believe in people's ability to grow, to change and live in a way that leaves no regrets. We are not meant to go through life standing alone - healthy connection is happiness, that connection must often start with ourselves.

Every individual has inherent value, strengths and gifts. I use compassion and a variety of clinical interventions to help my clients work through the challenges that are preventing them from experiencing life in a more fulfilling way. Too often we succumb to the narrative that we are not good enough, flawed, broken. You may have suffered due to trauma and harm inflicted by others or a painful life event. We will work together to help you recognize their own resiliency, heal trauma and harmful messages and gain effective coping strategies.

Are you wondering if therapy is right for you? Here are a few questions to ask yourself: Am I struggling to be myself? Is there a choice in my life I am currently struggling with? Do I find myself worrying more? Are my thoughts overwhelming me? Going through something difficult? Have I lost interest in things I used to love? Have friends been avoiding me or saying they are worried about me? Do I keep secrets from others, and do I feel shame? Do I feel worthless compared to others? Has daily life felt harder lately? If you answered yes to any of these questions therapy can help! I can help you to find the answers you are seeking!

You know Marriage Counseling is a difficult step. Getting Couples or Marriage Counseling to avoid Divorce, resolve Infidelity, and/or to improve Intimacy is a hard thing to do and takes a lot of courage. You thought about seeking this help many times before you finally felt it got bad enough to get support. That’s why I am here! To help you and your significant other navigate the stormy waters of your relationship and bring back the hope that used to be there. Wouldn’t it be great to feel like the relationship was fresh and new all over again? Less stress, yelling, fighting? You can achieve that at my practice in South Jordan, UT.

Keagan is a licensed marriage and family therapist with experience working with individuals and couples on a variety of issues including anxiety, depression, trauma, communication, trust, infidelity, emotional intimacy, and emotional safety. He graduated from Brigham Young University with a bachelors of science in Psychology and from the University of Southern Mississippi with a masters of science in Marriage and Family Therapy.

Amy Kenney prioritizes individual and couples therapy work on relationships as healthy relationships have more capacity to bring feelings of happiness and well-being for individuals, families, and communities than any other pursuit in life. Amy earned her Master’s of Social Work from Brigham Young University. She is certified in yoga, EMDR, and specializes in mental health, trauma, addiction, and substance use recovery. She is a third year PhD student at the University of Utah where she researches and publishes on topics of addiction, recovery, and access to resources for marginalized populations. Visit my website and book online.

I am a licensed clinical social worker in South Jordan, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy/couples couseling, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect with People (especially children and adolescents) on a level that makes them feel comfortable. For those without insurance, my prices are very affordable.

My hope is to help you find peace in your story. I partner with you to meet your goals and help you embrace your intrinsic worth and identity, and strengthen relationships. I enjoy working with individuals, couples, and families.

Therapy is about the experience of getting to know ourselves again and reacquainting ourselves with who we are at our core. We live in such a fast-paced world and it is easy to get lost. Sometimes, we lose sight of who we are. I believe all of us have many different parts of ourselves. Some protect us, some help us succeed, some hold us back, and some keep us safe. Engaging in therapy with me is about the experience of loving all of our parts, even the ones we may say “I don’t like that about me.” Let's begin our journey!

Imagine if life with your partner could go back to being as exciting as when you were first together. Soft smiles when you catch each other’s eyes, staying up all night talking, and dreaming of what the future might hold. All too often couples get trapped in conflict, and that pulls them away from the happiness they used to know. They begin to fight constantly or start to avoid their partner altogether. This can lead to further stress and even more conflict. You begin to wonder how you got here, where is the partner you used to know, and if you will ever be able to get back to where you were.

Therapy should never be easy, but it should always be worth it. I work with couples, families, and individuals seeking help with relationship issues, depression, anxiety, betrayal trauma and infidelity, faith transitions, re-marriage and stepfamily blending, unwanted pornography use, and ADHD. I believe that "Self-compassion is far more likely to move us forward than self-hatred." -Dr. Jennifer Finlayson-Fife. I would be honored to help you find that self-compassion, which will benefit you individually and in your relationships.

Whether you are seeking small changes or searching for big miracles, I have witnessed clients (couples, individuals, adolescents and families) at varying stages of hope be able to improve the quality of their connections and relationships that we all want and need. I utilize a client centered, personalized approach utilizing several different modalities (from CBT, EFT, Solution-Focused, Narrative, Experiential and Gottman Method) to create a safe place for clients to explore their thoughts, beliefs and feelings as they work towards their goals. I feel that it is imperative for clients to feel seen, heard and understood.

​Desperately wrestling the couch cushions into a configuration that won’t kill your back, you finally break down into helpless tears. Your marriage is in tatters and you’re hanging on by a thread. Between your children and your careers, you’ve had nothing left for each other. It feels like you’ve forgotten how to enjoy one another’s company. You feel like a stranger in your own home. It’s either constant bickering or frigid silence. Getting older, you realize you don’t have the energy for either – and this couch brutalizing your spine. You’d do anything to get your best friend back. You need help before this distance grows too great

Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you

Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.

Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.

We all have a story to tell. I'm interested in yours. I won't judge or criticize. Therapy is supposed to reduce your distress and eliminate feelings of stigma, brokenness and inadequacy. We all have our struggles, we all need help at times. Together we will find the solution. My goals include helping you heal and become increasingly empowered to be a stronger, happier and more content human being. I help individuals, couples and families improve communication, increase assertiveness, implement appropriate boundaries, and increase confidence and healthy self-love. I have a team of 10 therapists. Let's find one that will help you heal

As a PhD marriage and family therapist, I have successfully helped couples, families, individuals and college students find happiness in life. I believe everyone has the power to change. However, we often get stuck. Over the years I have participated in peoples amazing transformations as they become unstuck and learn how to be happy, have healthy relationships, overcome trials and other problems. I've found that everyone I've met with in therapy can change and be happy if they want to. Morning, day and evening sessions available. My office is in Jamestown Square in Provo and in Holladay off of Highland Drive.

It takes courage to start this process, looking for a therapist. You likely have some hope things can change. Your marriage is very important, and if it isn't going well, your whole world can feel like it's crumbling. If you and your partner are stuck in the same painful go-arounds. Even if you’ve lost sight of each other and feel numb. I can help. I am an EFT trained therapist with over 25 years of experience working with couples. Doing marriage counseling is choosing to invest in you and your loved ones.