Even the best mountain climbers need help to get to the top sometimes. The mountains of life look different for everyone--grief, trauma, anxiety, feeling lost--but one thing remains the same: they feel impossible. Imagine the bitter climb to the peak, full of scrapes and bruises, feeling like the steep twisting trail will never end. Picture yourself standing at the summit, filling your lungs with the sweet air of victory. See the treacherous trail behind you, and think to yourself “I did it!” No matter your mountain, you can feel that fresh breath filling your soul. You are a conqueror, and I’m honored to climb with you.

Way to go! You took that first step in just looking here! Now let's partner in your journey to gain clarity facing the struggles of stress, illness, emotional/behavioral issues, addiction, relationships, trauma, life change, or everyday life. When you are ready to begin the journey towards balance you will be greeted by a non-judgmental and holistic/integrated approach to help you move forward in your journey and a tail wag from Jack: In-Training "Wonder" Service Dog. Explore what integrating your body and mind can offer for happiness, goals, and healing. While your struggle is REAL, your life does not have to be a REAL STRUGGLE!

It is important to find a counselor that is a good fit for you. While techniques, coping skills and tools have their place, I believe it is the relationship and trust built between the client and the counselor that are the main pathway in achieving insight and change. I would like to help you learn new and healthier ways to view your circumstance and to face the difficult times.

Are you struggling with symptoms of anxiety or depression? Do you feel frustrated in your current relationship and need help connecting? Would you like to begin healing from past trauma? If so, I am here to offer professional support - helping you find answers, create solutions, and heal. I believe that true success in therapy happens when we listen to ideas that make us think hard rather than seeking opinions that make us feel good. My clients often express appreciation for my ability to hold them accountable and be direct in my approach - if you’re looking for this kind of therapist, I might be it!

Life seems to be turned upside down. Daily stress, worry of finances and not knowing what is going to happen next, is pushing you over the edge. You have not thought of yourself as an anxious person, but now it’s difficult to contain the worry. Life before did not feel lonely but now you feel alone. You have decided it is time to work through the deeper things that you have been pushing to the back burner for too long. You want to feel like you can breathe again and have peace.

MARRIAGE COUNSELING (office & video conference) that's SAFE and APPEALING for MEN. We specialize with couples wanting a "Man-Friendly" approach designed to help connect, grow, and solve the ongoing relational problems that continuously drain the love out of their relationships. We help you learn (and effectively use) the tools needed for effective communication and problem solving. Feeling Stuck? Feeling Blamed? Experiencing failure and shame? Anger? Unfortunately, regular counseling approaches often lead us men to feel more of the same, leading us to shut down even further (or get Angry)...

Trauma can have an impact on many parts of your life causing feelings of stress, anxiety, depression and at times, physical pain and discomfort. Luckily, you do not have to go through this alone. As your therapist I will work with you hand-in-hand to help you work through your feelings of stress, anxiety, and pain towards a brighter future healing both the mind and body.

Are life events held you back from who you want to be? Are there areas in your life that are holding you back from who you want to be? Are there struggles with communicating with your significant other or children? Anxiety, depression, traumas, family, divorce, educational struggles or personal conflicts are hurdles that get in the way of your true self. I look to provide an environment that is conducive to allow for personal growth and awareness. During our time together, we will find therapeutic approaches that works best for your needs of self-enlightenment. Our goal will be to get you back on the path to where you want to go.

Work sucks! Your professional life is supposed be rewarding, not a pain in the neck that causes endless stress and anxiety. It’s hard to get up every morning and go to a job that drains the life out of you. And you spend all your time at work – in-person during the day and through your anxious thoughts that you drag home at night. Sleep doesn’t come easy. Your mind keeps you wide awake, as it struggles to make sense of your life. You wonder what you need to change to break free of this misery. Hobbies and activities that used to take the edge off aren’t working like they used to.

I have 20 years of clinical experience working with couples, families, teens, school age children and adults. I believe my work has greatly contributed to enhancing the lives of my clients. I utilize a strength-based approach, which helps families to see beyond the problem and see opportunities for change. I strongly believe in building on family strengths to improve relationships and family functioning. I provide consultation and parent education designed to empower, educate and support parents in developing effective parenting strategies.

I'm an EFT & Attachment Injury Resolution Model (AIRM) trained therapist. For individuals, couples and families. Or you feel overwhelmed by Wuhan covid, anxiety, depression, trauma, OCD, bipolar,or eating disorder. In need of break through solutions to argue less and connect more? I am here for you. I have 16-yrs experience, 10yrs medical social work. Stop the emotional roller coasters of eating disorders, or negative relational cycles. I create a space that is open, non-judgmental, accepting and compassionate. Therapy is for getting unstuck. Clear out those stuck spaces of your past or relationship gridlock. Choose HOPE.

I have found a passion working with individuals and partners who are struggling sexually or romantically. This could be a desire to work out major relational conflicts, solve sexual problems that are interfering with connection, and/or general relational maintenance.

" The world breaks everyone and afterward, many are strong at the broken places" Ernest Hemingway. There is no better way to capture the meaning of this quote than by helping you become stronger at the broken places. I specialize in working with high-functioning clients who have a strong need for success, are goal oriented and strive to learn new skills to overcome challenges such as high stress, loss, grief, trauma, feelings of disconnection, perfectionism and compulsive behaviors. Through 20+ years of practice, I understand we cannot change the past however I firmly believe we can heal our relationships from its effects.

With specialized training in trauma and grief, I am here to walk alongside you. When we've experienced pain or loss, we worry that we will never feel like ourselves again. I encourage you that you can heal; those impacted by grief, loss or trauma can feel joy. Together we will discover deep healing. Band aids do not cover deep wounds, and treatment in grief/trauma can help. A caring relationship that fosters personal growth and integration- counseling works! For parents searchIng for their child, it is important that you feel safe with your child's counselor- we will work together!

*Now offering telehealth services (therapy via phone or video conference)* I am a licensed clinical psychologist in Northern Colorado providing psychotherapy for individuals, families, and couples of all ages. Therapy offers a unique opportunity to make changes in your life through various means: discovering personal insights, adopting new behaviors or thinking patterns, strengthening attachment bonds with loved ones, improving communication skills, and many more. My approach is collaborative and strength-based, and it would be my pleasure to work with you. I provide both therapy and assessment/testing services.

I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages, couples, and families

No matter what you've experienced or where you've come from, you'll find that I have a remarkable talent for helping you feel heard and understood. My sense of humor will put you at ease, and will help you share and write your life story. I have had the pleasure of supporting and witnessing individuals transform their lives and make changes they did not think possible. I also am bilingual in Spanish. ¡También hablo Español!

In times of difficulty we often seek an outside perspective and listening ear as we navigate our personal lives. I appreciate and approach each individual wholeheartedly with compassion, without judgement, authenticity, and an open mind and heart. Together, we will develop an individualized plan for treatment to guide our work and begin a journey to self discovery and healing. Whether you're seeking change or understanding, I will help you come to understand your strengths, hopes, and dreams.

Everyone is different and that's okay. We all struggle and that's okay. We all deal with difficult and hard times and sometimes we just need a little support. During our journey together we will travel those difficult areas in life while discovering those personal strengths you already possess. My hope is that through a strong relationship built on trust, understanding, and even a little humor we will find a level of healthy freedom. As we work together you may discover that your journey would best be traveled with someone else, so it is important you find someone who is a good fit for you.

Traumatic life experiences can affect us in ways that are challenging to heal from, and those experiences can leave us feeling stuck and powerless to overcome. Not only can they damage us deeply, they can also damage our relationships. I am dedicated to helping my clients heal from damaging or traumatic life experiences, and to find freedom from barriers that can hinder the healing process. My expertise includes advanced training in traumatic stress, including survivors of sexual abuse, domestic abuse, ritualistic abuse, and emotional and spiritual abuse, depression, anxiety, marriage and couples counseling.