Photo of Dr. Devon Scherer, Licensed Professional Counselor Candidate in 80521, CO
Dr. Devon Scherer
Licensed Professional Counselor Candidate, PhD, LPCC
Verified Verified
Fort Collins, CO 80521
Hi and welcome. I am currently only accepting private pay clients at this time. If you feel like we might be a good fit, please give me a call. I offer a free 15-minute phone consultation. I meet people exactly where they are and do not believe in a one size fits all approach. Working with individuals and/or couples on this sometimes confusing yet beautiful journey we call life is a privilege. I am committed to helping recognize patterns and behaviors that may no longer be helpful. I take a very holistic approach to mental health and wellness. I look at the whole person by addressing emotional, mental, physical, and spiritual needs.
Hi and welcome. I am currently only accepting private pay clients at this time. If you feel like we might be a good fit, please give me a call. I offer a free 15-minute phone consultation. I meet people exactly where they are and do not believe in a one size fits all approach. Working with individuals and/or couples on this sometimes confusing yet beautiful journey we call life is a privilege. I am committed to helping recognize patterns and behaviors that may no longer be helpful. I take a very holistic approach to mental health and wellness. I look at the whole person by addressing emotional, mental, physical, and spiritual needs.
(970) 578-3940 View (970) 578-3940
Photo of Erandi Herndon, Marriage & Family Therapist in 80521, CO
Erandi Herndon
Marriage & Family Therapist, LMFT, MS
Verified Verified
Fort Collins, CO 80521
Hola! My name is Erandi. I identify as a multiracial, bilingual (Spanish-English) cisgender female. I am a Licensed Marriage and Family Therapist and work towards supporting individuals, youth and their families find their voice, heal, and repair relationships. Additionally, I provide services that uplift and empower my Spanish-speaking and BIPOC communities. As your therapist, we will work collaboratively to build trust and safety in our relationship, which will serve as a foundation for deep healing work. My approach is generally informal, direct, and transparent in hopes of demystifying the therapeutic process.
Hola! My name is Erandi. I identify as a multiracial, bilingual (Spanish-English) cisgender female. I am a Licensed Marriage and Family Therapist and work towards supporting individuals, youth and their families find their voice, heal, and repair relationships. Additionally, I provide services that uplift and empower my Spanish-speaking and BIPOC communities. As your therapist, we will work collaboratively to build trust and safety in our relationship, which will serve as a foundation for deep healing work. My approach is generally informal, direct, and transparent in hopes of demystifying the therapeutic process.
(970) 299-8038 View (970) 299-8038
Photo of Josie Dove, Licensed Professional Counselor in 80521, CO
Josie Dove
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
Using an integrative and holistic approach to psychotherapy, I work with individuals and couples to overcome a variety of life difficulties, including trauma and PTSD, relationship problems, overwhelming emotions, life transitions, and parenting issues. My goal is to help you identify and change patterns of thought, emotion, communication and behavior getting in the way of your goals and relationships, and to help you create a satisfying life. I specialize in a number of evidence-based and somatic (body-mind) psychotherapeutic techniques including:
Using an integrative and holistic approach to psychotherapy, I work with individuals and couples to overcome a variety of life difficulties, including trauma and PTSD, relationship problems, overwhelming emotions, life transitions, and parenting issues. My goal is to help you identify and change patterns of thought, emotion, communication and behavior getting in the way of your goals and relationships, and to help you create a satisfying life. I specialize in a number of evidence-based and somatic (body-mind) psychotherapeutic techniques including:
(970) 507-4570 View (970) 507-4570
Photo of Emily Wagner, Licensed Professional Counselor in 80521, CO
Emily Wagner
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80521  (Online Only)
I use a relational approach, which means our relationship is very important to me.
Do you wish to feel free? I work with people who have had their lives change because of trauma or life changes, helping them to find healing, meaning in their relationships, and freedom in their lives. I treat trauma, relationship issues, and life stressors of all kinds. If you're ready to make changes, but need help figuring out how to get there, I'm here for you. If you bring your dream, I'll bring the structure and vision so that you can love the way life feels again. We will go together into a new future that feels safe, beautiful, and worth living.
I use a relational approach, which means our relationship is very important to me.
Do you wish to feel free? I work with people who have had their lives change because of trauma or life changes, helping them to find healing, meaning in their relationships, and freedom in their lives. I treat trauma, relationship issues, and life stressors of all kinds. If you're ready to make changes, but need help figuring out how to get there, I'm here for you. If you bring your dream, I'll bring the structure and vision so that you can love the way life feels again. We will go together into a new future that feels safe, beautiful, and worth living.
(970) 410-2126 View (970) 410-2126
Photo of Shelly Winemiller, Marriage & Family Therapist in 80521, CO
Shelly Winemiller
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
I offer 1:1, couples, family therapy and groups for sex abuse survivors, sex addiction for both men and women and their partners.
I have a deep passion to sit with people in their darkest times of struggle. As a therapist, I too have been in need of help along my journey. I believe the strong are the people who reach out, to make their lives richer, full of peace, joy and hope. In order to heal past and current wounds, I have learned that safety is crucial to heal. Since safety is a primal need, I strive to help each client feel safe in my office and to work together to find the best solutions to their unique situation.
I offer 1:1, couples, family therapy and groups for sex abuse survivors, sex addiction for both men and women and their partners.
I have a deep passion to sit with people in their darkest times of struggle. As a therapist, I too have been in need of help along my journey. I believe the strong are the people who reach out, to make their lives richer, full of peace, joy and hope. In order to heal past and current wounds, I have learned that safety is crucial to heal. Since safety is a primal need, I strive to help each client feel safe in my office and to work together to find the best solutions to their unique situation.
(970) 825-1381 View (970) 825-1381
Photo of Sharon P Austin, Psychologist in 80521, CO
Sharon P Austin
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
I am passionate about helping couples at all stages of their relationship.
Intimate relationships can be difficult but when we learn how to truly be there for one another we enjoy greater emotional and physical well-being. Ongoing problems such as conflicts, disconnection and overwhelming feelings often lead to depression, betrayal, loss of sexual desire, poor physical health, and inability to resolve past traumas. When problems with our partner get to levels such as these intimacy and trust fade to arguments, loneliness and fear. With my assistance couples attain a level of security, commitment and intimacy not experienced before. I am also a Lyme and Tick-Borne Diseases informed Psychologist.
I am passionate about helping couples at all stages of their relationship.
Intimate relationships can be difficult but when we learn how to truly be there for one another we enjoy greater emotional and physical well-being. Ongoing problems such as conflicts, disconnection and overwhelming feelings often lead to depression, betrayal, loss of sexual desire, poor physical health, and inability to resolve past traumas. When problems with our partner get to levels such as these intimacy and trust fade to arguments, loneliness and fear. With my assistance couples attain a level of security, commitment and intimacy not experienced before. I am also a Lyme and Tick-Borne Diseases informed Psychologist.
(970) 673-9409 View (970) 673-9409
Photo of Jim Salico-Diehl, Clinical Social Work/Therapist in 80521, CO
Jim Salico-Diehl
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
(970) 533-3015 View (970) 533-3015
Photo of Kathleen Walsh, Marriage & Family Therapist in 80521, CO
Kathleen Walsh
Marriage & Family Therapist, LMFT
Verified Verified
Fort Collins, CO 80521  (Online Only)
Tele-therapy sessions are available throughout Colorado and California. As a somatic therapist specializing in trauma and relationship issues, I am devoted to helping clients heal and integrate the mind/body/spirit connection and to experience the deeper meanings and intentions of their life. I provide a warm, compassionate space for inner exploration so clients feel seen and accepted. Transformation and healing are then possible. I am a certified Brainspotting therapist.
Tele-therapy sessions are available throughout Colorado and California. As a somatic therapist specializing in trauma and relationship issues, I am devoted to helping clients heal and integrate the mind/body/spirit connection and to experience the deeper meanings and intentions of their life. I provide a warm, compassionate space for inner exploration so clients feel seen and accepted. Transformation and healing are then possible. I am a certified Brainspotting therapist.
(628) 888-7195 View (628) 888-7195
Photo of Kent A. Tompkins, Licensed Professional Counselor in 80521, CO
Kent A. Tompkins
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Fort Collins, CO 80521
As a seasoned board licensed psychotherapist, I have maintained a private practice primarily in Colorado for twenty-five years. My work allows for your vulnerability, utilizing solution-focused therapies; cognitive-behavioral, EMDR, hypnotherapy, Internal Family Systems, Jungian, somatic, wilderness/art therapies. I work with adolescents and adults, individually, as couples, families, in groups and in workshops. I also specialize in the felt sense, emotional attachment, spirituality, wellness top to bottom, neurosciences, addictions, forensics. Please visit my site for more information.
As a seasoned board licensed psychotherapist, I have maintained a private practice primarily in Colorado for twenty-five years. My work allows for your vulnerability, utilizing solution-focused therapies; cognitive-behavioral, EMDR, hypnotherapy, Internal Family Systems, Jungian, somatic, wilderness/art therapies. I work with adolescents and adults, individually, as couples, families, in groups and in workshops. I also specialize in the felt sense, emotional attachment, spirituality, wellness top to bottom, neurosciences, addictions, forensics. Please visit my site for more information.
(970) 986-4141 View (970) 986-4141
Photo of Roxanne Lamb (E-M-D-R Trained), Clinical Social Work/Therapist in 80521, CO
Roxanne Lamb (E-M-D-R Trained)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Roxanne is a tauma-informed therapist who focuses on fostering an empathetic and safe professional relationship with her clients.
Schedule online through the link in my bio! As a trauma survivor, and someone who lives with a chronic illness, Roxanne learned firsthand how to navigate a rather complex, diverse, and stigmatizing healthcare system. Roxanne understands the importance of empowerment and advocacy in helping others navigate systematic barriers. She understands the critical component of finding the right therapist. In many ways, the system fails to understand that mental health operates on a spectrum, especially when it comes to: trauma, treatment resistant depression, grief, substance use, eating disorders, neurodivergence, and LGBTQ+ community needs.
Roxanne is a tauma-informed therapist who focuses on fostering an empathetic and safe professional relationship with her clients.
Schedule online through the link in my bio! As a trauma survivor, and someone who lives with a chronic illness, Roxanne learned firsthand how to navigate a rather complex, diverse, and stigmatizing healthcare system. Roxanne understands the importance of empowerment and advocacy in helping others navigate systematic barriers. She understands the critical component of finding the right therapist. In many ways, the system fails to understand that mental health operates on a spectrum, especially when it comes to: trauma, treatment resistant depression, grief, substance use, eating disorders, neurodivergence, and LGBTQ+ community needs.
(855) 959-3068 View (855) 959-3068
Photo of Radical Healing, Licensed Professional Counselor in 80521, CO
Radical Healing
Licensed Professional Counselor
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
We specialize in three areas: 1) disordered eating, 2) trauma, and 3) relationships & couples therapy.
Radical Healing - body, mind, and spirit. It is possible, even when life and your experiences feel insurmountable. You don’t have to do this alone. You deserve to feel safe, whole, and lovable. Let’s start your journey. We highly value using state of the art, empirically-based mental health services and care for individuals, couples, and families. We welcome you, affirm you, and celebrate you.
We specialize in three areas: 1) disordered eating, 2) trauma, and 3) relationships & couples therapy.
Radical Healing - body, mind, and spirit. It is possible, even when life and your experiences feel insurmountable. You don’t have to do this alone. You deserve to feel safe, whole, and lovable. Let’s start your journey. We highly value using state of the art, empirically-based mental health services and care for individuals, couples, and families. We welcome you, affirm you, and celebrate you.
(970) 999-1668 View (970) 999-1668
Photo of Ben Lotstein, Marriage & Family Therapist in 80521, CO
Ben Lotstein
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Fort Collins, CO 80521
Whether you are in a long-term, committed relationship or just starting one, the work we'll do will support you in moving beyond conflicts and emotional disconnection to a more intimate, loving relationship.
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
Whether you are in a long-term, committed relationship or just starting one, the work we'll do will support you in moving beyond conflicts and emotional disconnection to a more intimate, loving relationship.
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
(970) 239-8765 View (970) 239-8765
Photo of Chelsea Hirchert, Licensed Professional Counselor in 80521, CO
Chelsea Hirchert
Licensed Professional Counselor, MA, LPC, CAC II, LLC, SSP
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
(970) 541-2904 View (970) 541-2904
Photo of Center for Valued Living, PLLC in 80521, CO
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Fort Collins, CO 80521
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
(970) 715-8004 View (970) 715-8004
Photo of Lee Gardner, Clinical Social Work/Therapist in 80521, CO
Lee Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80521
My specialties include: eating disorders, physical performance issues, addiction/recovery issues, adolescent acting out, divorce recovery, step-family dynamics, chronic pain, sex addiction and couples counseling.
I work with clients who feel stuck; stuck in the emotion and negative thoughts associated with life's stressors. Clients, who are beginning to realize that there will always be the struggle of relationships or money matters or health concerns or..., yet understand that they can begin to develop a different outlook, belief system.
My specialties include: eating disorders, physical performance issues, addiction/recovery issues, adolescent acting out, divorce recovery, step-family dynamics, chronic pain, sex addiction and couples counseling.
I work with clients who feel stuck; stuck in the emotion and negative thoughts associated with life's stressors. Clients, who are beginning to realize that there will always be the struggle of relationships or money matters or health concerns or..., yet understand that they can begin to develop a different outlook, belief system.
(970) 825-0558 View (970) 825-0558
Photo of Mariah Rossel, Licensed Professional Counselor in 80521, CO
Mariah Rossel
Licensed Professional Counselor, LPC, MEd
Verified Verified
Fort Collins, CO 80521
My ideal client seeks to address trauma, anxiety, depression, or relationship issues. They are motivated to explore their trauma while developing practical coping skills, communication techniques & mindfulness practices. They aspire to reduce stress, increase joy, and enhance productivity in their lives. They seek a welcoming & non-judgmental space to share their experiences, challenges, and emotions. They desire holistic growth and personal transformation to heal their past wounds, develop effective coping strategies, strengthen their relationships, & cultivate well-being in their lives.
My ideal client seeks to address trauma, anxiety, depression, or relationship issues. They are motivated to explore their trauma while developing practical coping skills, communication techniques & mindfulness practices. They aspire to reduce stress, increase joy, and enhance productivity in their lives. They seek a welcoming & non-judgmental space to share their experiences, challenges, and emotions. They desire holistic growth and personal transformation to heal their past wounds, develop effective coping strategies, strengthen their relationships, & cultivate well-being in their lives.
(303) 586-6446 View (303) 586-6446
Photo of Joe Saavedra, Marriage & Family Therapist in 80521, CO
Joe Saavedra
Marriage & Family Therapist, MA, LMFT, CSAT, CMAT, CCTP
Verified Verified
16 Endorsed
Fort Collins, CO 80521
As a Certified Sexual Addiction Therapist (CSAT), I hold extensive expertise in treating those affected by compulsive sexual behavior having gone through my own recovery journey from sex, porn, and relationship addiction.
As a Certified Sex Addiction Therapist (CSAT) and Certified Clinical Trauma Professional (CCTP) trained in IFS, I am absolutely passionate about helping those impacted by sexual integrity issues. I work with "addicted parts" using individual, couple, and group therapy modalities. I am quite aware of relational trauma that partners of sex, porn, and relationship addicts experience, and I compassionately work to guide addicted parts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues.
As a Certified Sexual Addiction Therapist (CSAT), I hold extensive expertise in treating those affected by compulsive sexual behavior having gone through my own recovery journey from sex, porn, and relationship addiction.
As a Certified Sex Addiction Therapist (CSAT) and Certified Clinical Trauma Professional (CCTP) trained in IFS, I am absolutely passionate about helping those impacted by sexual integrity issues. I work with "addicted parts" using individual, couple, and group therapy modalities. I am quite aware of relational trauma that partners of sex, porn, and relationship addicts experience, and I compassionately work to guide addicted parts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues.
(720) 881-0956 View (720) 881-0956
Photo of Laura Stone, Licensed Professional Counselor in 80521, CO
Laura Stone
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80521
I work with individuals and couples so that you can navigate life transitions, relationship challenges and traumatic events, or work with your anxiety, depression, grief or stress. I work in a body-centered way so that you can access and uncover the strengths and resources you already have in order to move forward in life, heal past trauma and feel centered, confident and satisfied.
I work with individuals and couples so that you can navigate life transitions, relationship challenges and traumatic events, or work with your anxiety, depression, grief or stress. I work in a body-centered way so that you can access and uncover the strengths and resources you already have in order to move forward in life, heal past trauma and feel centered, confident and satisfied.
(720) 597-8844 View (720) 597-8844
Photo of Casey Dunne, Pre-Licensed Professional in 80521, CO
Casey Dunne
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Are you ready to come into a new relationship with yourself, your body and pain? Do you want to live life fully with access to your embodied self? Are you willing to explore your shadows as well as your light? If so, reach out to schedule a session today and begin creating the life you want with the support you deserve.
I specialize in chronic pain/illness, complex trauma, sexual reclamation, and spiritual integration. As a somatic therapist, I believe that it is through working with the body and the mind together that the deepest healing is found. What if I invited you to dive as deeply into your shadows as you wish, and discover the gifts you’ve forgotten in your spirit and body? I invite you to embrace the parts of yourself that feel pain, anger, sadness, or afraid and offer them kindness, letting your emotions move in ways that are safe. I invite you to celebrate the glimmers of hope, the small moments of change, and feel proud of yourself.
Are you ready to come into a new relationship with yourself, your body and pain? Do you want to live life fully with access to your embodied self? Are you willing to explore your shadows as well as your light? If so, reach out to schedule a session today and begin creating the life you want with the support you deserve.
I specialize in chronic pain/illness, complex trauma, sexual reclamation, and spiritual integration. As a somatic therapist, I believe that it is through working with the body and the mind together that the deepest healing is found. What if I invited you to dive as deeply into your shadows as you wish, and discover the gifts you’ve forgotten in your spirit and body? I invite you to embrace the parts of yourself that feel pain, anger, sadness, or afraid and offer them kindness, letting your emotions move in ways that are safe. I invite you to celebrate the glimmers of hope, the small moments of change, and feel proud of yourself.
(720) 802-6528 View (720) 802-6528
Photo of Sonjia Serda - BreakThrough Counseling, Licensed Professional Counselor in 80521, CO
Sonjia Serda - BreakThrough Counseling
Licensed Professional Counselor, LPC-WY, LMHP-NE
Verified Verified
Fort Collins, CO 80521
Life is challenging, difficult, often times downright sad. It may seem too overwhelming and impossible to handle, most if not all have experienced life in these dark places. Competent and caring counselors can help you figure out how to get out of those places. What's your biggest challenge? Need help with coping skills, communication, relationship problems that can benefit from being less reactive and more responsive, decision-making, parenting skills like Circle of Security, resolution of situations that have haunted you too long that EMDR can help with, anxiety that seems to control your life, loss of someone or something?...
Life is challenging, difficult, often times downright sad. It may seem too overwhelming and impossible to handle, most if not all have experienced life in these dark places. Competent and caring counselors can help you figure out how to get out of those places. What's your biggest challenge? Need help with coping skills, communication, relationship problems that can benefit from being less reactive and more responsive, decision-making, parenting skills like Circle of Security, resolution of situations that have haunted you too long that EMDR can help with, anxiety that seems to control your life, loss of someone or something?...
(833) 465-0303 View (833) 465-0303
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.