Photo of Deborah J Crocetti, Marriage & Family Therapist in 76065, TX
Deborah J Crocetti
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Midlothian, TX 76065  (Online Only)
Specialty areas include working with couples and families, and working with court mandated clients.
Has your life gotten messy? Are you finding it hard to enjoy doing the things you used to love? Does it feel like it takes all night to fall asleep leaving you exhausted the following day? I can help you to restore balance, enhance relationships, and tap into personal strengths. Do you suffer from feelings of low self image, anxiety, fatigue, and overall distress? Let's work together and put the "happy" back into your days. Everyone should live to their full potential and maximize personal happiness.
Specialty areas include working with couples and families, and working with court mandated clients.
Has your life gotten messy? Are you finding it hard to enjoy doing the things you used to love? Does it feel like it takes all night to fall asleep leaving you exhausted the following day? I can help you to restore balance, enhance relationships, and tap into personal strengths. Do you suffer from feelings of low self image, anxiety, fatigue, and overall distress? Let's work together and put the "happy" back into your days. Everyone should live to their full potential and maximize personal happiness.
(972) 449-9673 x214609 View (972) 449-9673 x214609
Photo of Gabriela Ana Padilla, Licensed Professional Counselor in 76065, TX
Gabriela Ana Padilla
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Midlothian, TX 76065
I work with couples, individuals, families, and children/adolescents.
Hey you. Yes, you! Have you ever had thoughts of being “stuck” thinking “what is the point” or even just struggling to get out of bed each day? Well, I know I have, as a survivor of a traumatic accident that resulted in life long physical limitations, I went through these same thoughts often. I believe that sometimes life gets the best of us, and we get stuck in unhealthy patterns, from depression, anxiety, trauma, or anything else you may have going on. I would love to help guide you through this difficult part of your life as you learn about yourself and process through your difficult situations.
I work with couples, individuals, families, and children/adolescents.
Hey you. Yes, you! Have you ever had thoughts of being “stuck” thinking “what is the point” or even just struggling to get out of bed each day? Well, I know I have, as a survivor of a traumatic accident that resulted in life long physical limitations, I went through these same thoughts often. I believe that sometimes life gets the best of us, and we get stuck in unhealthy patterns, from depression, anxiety, trauma, or anything else you may have going on. I would love to help guide you through this difficult part of your life as you learn about yourself and process through your difficult situations.
(214) 393-8677 View (214) 393-8677
Photo of Restoring Minds Wellness, Licensed Professional Counselor in 76065, TX
Restoring Minds Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Midlothian, TX 76065
I work with highly ambitious but also highly stressed leaders. Executives and entrepreneurs who suffer from anxiety, past trauma, and relationship difficulties. I also work with individuals who would like to be in business for themself but have blockages. If you are goal oriented, proactive, and want to reach your highest potential lets see if we're a good fit to work together.
I work with highly ambitious but also highly stressed leaders. Executives and entrepreneurs who suffer from anxiety, past trauma, and relationship difficulties. I also work with individuals who would like to be in business for themself but have blockages. If you are goal oriented, proactive, and want to reach your highest potential lets see if we're a good fit to work together.
(469) 719-3573 View (469) 719-3573
Photo of Jacqueline Rodgers, Licensed Professional Counselor in 76065, TX
Jacqueline Rodgers
Licensed Professional Counselor, DMin , LPC-S
Verified Verified
3 Endorsed
Midlothian, TX 76065
Waitlist for new clients
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
(972) 992-7107 View (972) 992-7107
Photo of Kiara Reyes, Licensed Professional Counselor Associate in 76065, TX
Kiara Reyes
Licensed Professional Counselor Associate , LPC-A, MS
Verified Verified
1 Endorsed
Midlothian, TX 76065
I work with individual adults, couples, and teens (15-17 years old) with a variety of concerns including depression, anxiety, interpersonal relationships, trauma, marriage/divorce, stressful life transitions, stress management and substance use dependency.
Our lives are complex and so deeply personal. It is essential for me to take each individual's needs into consideration. My goal is to support and empower you along your journey through life as we address the concerns and obstacles you may face. My stengths-focused approach to counseling is ensure to provide a safe space, free of judgement, where you can be authentically you and open to exploring the areas of your life that are difficult to navigate alone.
I work with individual adults, couples, and teens (15-17 years old) with a variety of concerns including depression, anxiety, interpersonal relationships, trauma, marriage/divorce, stressful life transitions, stress management and substance use dependency.
Our lives are complex and so deeply personal. It is essential for me to take each individual's needs into consideration. My goal is to support and empower you along your journey through life as we address the concerns and obstacles you may face. My stengths-focused approach to counseling is ensure to provide a safe space, free of judgement, where you can be authentically you and open to exploring the areas of your life that are difficult to navigate alone.
(972) 645-6368 View (972) 645-6368
Photo of Dominica Johnson, Licensed Professional Counselor in 76065, TX
Dominica Johnson
Licensed Professional Counselor
Verified Verified
Midlothian, TX 76065  (Online Only)
Dominica Johnson is a Licensed Professional Counselor (LPC) who has 5 years of experience working with all different populations, including adults, children/adolescents, and geriatric, while providing individual, family, couples, and group counseling. Dominica has also worked with clients who suffer from drug/alcohol addiction, depression, anxiety, family/relationship issues, anger problems, communication problems, and severe mental health disorders such as schizophrenia, post-traumatic stress disorder (PTSD), bipolar disorder, attention deficit/hyperactivity disorder (ADHD), etc. She has helped many people in her field.
Dominica Johnson is a Licensed Professional Counselor (LPC) who has 5 years of experience working with all different populations, including adults, children/adolescents, and geriatric, while providing individual, family, couples, and group counseling. Dominica has also worked with clients who suffer from drug/alcohol addiction, depression, anxiety, family/relationship issues, anger problems, communication problems, and severe mental health disorders such as schizophrenia, post-traumatic stress disorder (PTSD), bipolar disorder, attention deficit/hyperactivity disorder (ADHD), etc. She has helped many people in her field.
(972) 449-4682 View (972) 449-4682
Photo of Kay Fontenot, Clinical Social Work/Therapist in 76065, TX
Kay Fontenot
Clinical Social Work/Therapist, LCSW-S, LCDC, BSP
Verified Verified
1 Endorsed
Midlothian, TX 76065
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
(469) 405-2856 View (469) 405-2856
Photo of Frances Martinez, Licensed Professional Counselor in 76065, TX
Frances Martinez
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Midlothian, TX 76065
I am a Licensed Professional Counselor and I have had the experience of working in a team collaboration setting with psychologists, physicians, and other counselors, promoting clients' holistic health and wellness. I work with children, adolescents, individuals, couples, and families. I also provide bilingual counseling services to clients who prefer speaking Spanish.
I am a Licensed Professional Counselor and I have had the experience of working in a team collaboration setting with psychologists, physicians, and other counselors, promoting clients' holistic health and wellness. I work with children, adolescents, individuals, couples, and families. I also provide bilingual counseling services to clients who prefer speaking Spanish.
(972) 891-3147 View (972) 891-3147
Photo of Clarity Counseling Center of Ellis County, INC, Licensed Professional Counselor in 76065, TX
Clarity Counseling Center of Ellis County, INC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Midlothian, TX 76065
Relationship Therapy offered to all populations, including: LGBTQ.
With over 30 years of experience, this counseling is conducted with expertise. A safe and nurturing environment makes it easy to open up. As we work together, solutions for your specific circumstance will become clear. Skills such as healthy communication; relaxation; and positive visualization are practiced right in the session. Fees: $100 for 1 hour; and $50 for every additional 30 minutes. Being responsive is a priority, so every effort is made to return your call or email within one business day.
Relationship Therapy offered to all populations, including: LGBTQ.
With over 30 years of experience, this counseling is conducted with expertise. A safe and nurturing environment makes it easy to open up. As we work together, solutions for your specific circumstance will become clear. Skills such as healthy communication; relaxation; and positive visualization are practiced right in the session. Fees: $100 for 1 hour; and $50 for every additional 30 minutes. Being responsive is a priority, so every effort is made to return your call or email within one business day.
(469) 208-6512 View (469) 208-6512
Photo of Shirley Shropshire, Marriage & Family Therapist in 76065, TX
Shirley Shropshire
Marriage & Family Therapist, MS
Verified Verified
3 Endorsed
Midlothian, TX 76065
Attention Couples: Arguing, silent treatment, or living like roommates do not have to be the norm for your relationship. Unhappy couples get caught in negative cycles that do not make their relationship better. Are you tired of waiting for your concerns to magically resolve? Your relationship is a major part of your life. Make it a priority. Couple therapy is an investment in your happiness and your future. I understand loneliness and hopelessness in committed relationships, it hurts. Of course you want your partner to be comforting toward your pain, it feels better. Visit FoundationsCFT.com to learn more about my work.
Attention Couples: Arguing, silent treatment, or living like roommates do not have to be the norm for your relationship. Unhappy couples get caught in negative cycles that do not make their relationship better. Are you tired of waiting for your concerns to magically resolve? Your relationship is a major part of your life. Make it a priority. Couple therapy is an investment in your happiness and your future. I understand loneliness and hopelessness in committed relationships, it hurts. Of course you want your partner to be comforting toward your pain, it feels better. Visit FoundationsCFT.com to learn more about my work.
(972) 702-6176 View (972) 702-6176
Photo of Kyle Bryan, Clinical Social Work/Therapist in 76065, TX
Kyle Bryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, TX 76065
My work centers around helping clients develop skills to master life transitions such as adolescent conflict, parenting, work and career issues, relationship changes, substance abuse, significant loss, grief, divorce, trauma and coping with mood disorders.
I believe that all people have the capacity to grow and change and that counseling can make profound and lasting changes in your life. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. As an interactive, goal-oriented, solution-focused, and cognitive behavioral therapist, my treatment approach provides support and practical feedback to help clients find solutions for current life challenges. I offer a free 15-minute phone consultation to determine if my practice is appropriate for your needs.
My work centers around helping clients develop skills to master life transitions such as adolescent conflict, parenting, work and career issues, relationship changes, substance abuse, significant loss, grief, divorce, trauma and coping with mood disorders.
I believe that all people have the capacity to grow and change and that counseling can make profound and lasting changes in your life. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. As an interactive, goal-oriented, solution-focused, and cognitive behavioral therapist, my treatment approach provides support and practical feedback to help clients find solutions for current life challenges. I offer a free 15-minute phone consultation to determine if my practice is appropriate for your needs.
(817) 522-1482 View (817) 522-1482
Photo of Solutions Counseling, Licensed Professional Counselor in 76065, TX
Solutions Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Midlothian, TX 76065
Offering Individual, Adolescent & Couples Counseling Specializing in Family Counseling as a Relationship Expert Group Counseling also Available for Young Children of Divorce, Teen Anger Management, and Exploring Your Marital Love Language.
Who needs counseling? Why do people generally seek counseling? Counseling should not be a last resort. Many people look to counseling as a means to develop a plan for tackling life's obstacles or gain perspective - be it life pressures, trouble with romantic , parent-child, or family relationships, parenting, job related stress, or transistion. Counseling can provide a safe place to emotionally and relationally explore solutions that are right for you. Not one person's path is the same.
Offering Individual, Adolescent & Couples Counseling Specializing in Family Counseling as a Relationship Expert Group Counseling also Available for Young Children of Divorce, Teen Anger Management, and Exploring Your Marital Love Language.
Who needs counseling? Why do people generally seek counseling? Counseling should not be a last resort. Many people look to counseling as a means to develop a plan for tackling life's obstacles or gain perspective - be it life pressures, trouble with romantic , parent-child, or family relationships, parenting, job related stress, or transistion. Counseling can provide a safe place to emotionally and relationally explore solutions that are right for you. Not one person's path is the same.
(817) 406-5521 View (817) 406-5521
Photo of Stanley Psychology, PLLC, Psychologist in 76065, TX
Stanley Psychology, PLLC
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Midlothian, TX 76065
We treat a variety of conditions, including trauma, substance abuse, mood disorders, and relationship distress.
Patients who work with Dr. Stanley and her staff often hear the following: “Sometimes, you have to pick the best of two bad options; there is no magic third option where (insert the wish) appears.” However, in this case, there is a magic third option! When you are struggling, you do not have to give up or continue trying on your own. Dr. Stanley has helped countless individuals achieve goals, and each of the clinicians and staff who work with Stanley Psychology have been vetted personally by Dr. Stanley and are passionate about mental health. Bilingual (English/Spanish) clinicians are also available for therapy and evaluation.
We treat a variety of conditions, including trauma, substance abuse, mood disorders, and relationship distress.
Patients who work with Dr. Stanley and her staff often hear the following: “Sometimes, you have to pick the best of two bad options; there is no magic third option where (insert the wish) appears.” However, in this case, there is a magic third option! When you are struggling, you do not have to give up or continue trying on your own. Dr. Stanley has helped countless individuals achieve goals, and each of the clinicians and staff who work with Stanley Psychology have been vetted personally by Dr. Stanley and are passionate about mental health. Bilingual (English/Spanish) clinicians are also available for therapy and evaluation.
(817) 592-0750 View (817) 592-0750
Photo of Daniela Coats, Clinical Social Work/Therapist in 76065, TX
Daniela Coats
Clinical Social Work/Therapist, LMSW
Verified Verified
Midlothian, TX 76065
Children thrive when they are doing what they know and love best – playing! Sessions with children include play and focus on interactive ways to engage the child in conversation. Play disarms fear, which allows children to become comfortable within the session. Providing children with this space allows their voices to be heard. While sessions are filled with a lot of fun, I also have a natural ability to engage children in meaningful conversation, encourage parents to a deeper relationship with their children, and provide ongoing resources that will help the family long-term.
Children thrive when they are doing what they know and love best – playing! Sessions with children include play and focus on interactive ways to engage the child in conversation. Play disarms fear, which allows children to become comfortable within the session. Providing children with this space allows their voices to be heard. While sessions are filled with a lot of fun, I also have a natural ability to engage children in meaningful conversation, encourage parents to a deeper relationship with their children, and provide ongoing resources that will help the family long-term.
(682) 587-1254 View (682) 587-1254
Photo of Roseann Rodriguez, Licensed Professional Counselor in 76065, TX
Roseann Rodriguez
Licensed Professional Counselor, MEd
Verified Verified
Midlothian, TX 76065
Are you feeling overwhelmed by anxiety? Do life transitions seem daunting and leave you feeling unsure of yourself? Are you searching for guidance and support to navigate relationship issues? Look no further, because help is at hand. As a dedicated therapist specializing in anxiety, life transitions, and relationship issues, I am here to empower you on your journey toward personal growth and fulfillment. I provide a safe and compassionate space where you can explore your thoughts, emotions, and concerns while offering practical tools to help you overcome challenges and achieve your goals.
Are you feeling overwhelmed by anxiety? Do life transitions seem daunting and leave you feeling unsure of yourself? Are you searching for guidance and support to navigate relationship issues? Look no further, because help is at hand. As a dedicated therapist specializing in anxiety, life transitions, and relationship issues, I am here to empower you on your journey toward personal growth and fulfillment. I provide a safe and compassionate space where you can explore your thoughts, emotions, and concerns while offering practical tools to help you overcome challenges and achieve your goals.
(972) 645-4171 View (972) 645-4171
Photo of Camryn Watson, LPC Associate in 76065, TX
Camryn Watson
LPC Associate, MS, NCC
Verified Verified
1 Endorsed
Midlothian, TX 76065
Accepting new clients! Listen, self-discovery and growth can be challenging but it is well worth it. I support my clients on their journey, and provide insight that enables reflection on thoughts & behaviors that no longer serve one’s wellness. Encouragement and empathy are foundational to the counseling relationship I build with clients. My aim is to spotlight client strengths, increase self-confidence, and bolster client self-worth, leaving no room for judgement. My goal is for each client to leave their session undergirded with courage and empowerment as they process each step of their growth.
Accepting new clients! Listen, self-discovery and growth can be challenging but it is well worth it. I support my clients on their journey, and provide insight that enables reflection on thoughts & behaviors that no longer serve one’s wellness. Encouragement and empathy are foundational to the counseling relationship I build with clients. My aim is to spotlight client strengths, increase self-confidence, and bolster client self-worth, leaving no room for judgement. My goal is for each client to leave their session undergirded with courage and empowerment as they process each step of their growth.
(972) 217-4863 View (972) 217-4863
Photo of Kimberly N Fisher, Marriage & Family Therapist in 76065, TX
Kimberly N Fisher
Marriage & Family Therapist, BA, MS, MMFT, LMFT
Verified Verified
Midlothian, TX 76065
I am experienced working with individuals, couples, and families.
Are you living your best life? Are you able to show up every day as your most authentic and genuine self? Or, are there things that are holding you back, blocking you from being your most ideal, most self-actualized view of you? Are your life relationships fulfilling, whether professional or personal? No? Then let's work together! I am confident that together we can find the path to the very best YOU. Life is full of unexpected twists and turns, but you do not have to figure it out alone. Life is a journey. Let's work together on YOUR journey of exploration, discovery, healing, and change. Be well friend.
I am experienced working with individuals, couples, and families.
Are you living your best life? Are you able to show up every day as your most authentic and genuine self? Or, are there things that are holding you back, blocking you from being your most ideal, most self-actualized view of you? Are your life relationships fulfilling, whether professional or personal? No? Then let's work together! I am confident that together we can find the path to the very best YOU. Life is full of unexpected twists and turns, but you do not have to figure it out alone. Life is a journey. Let's work together on YOUR journey of exploration, discovery, healing, and change. Be well friend.
(682) 299-6784 View (682) 299-6784
Photo of Living in Legacy Counseling , Licensed Professional Counselor in 76065, TX
Living in Legacy Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Midlothian, TX 76065
Our professional offerings include personalized individual counseling sessions, play therapy expertly tailored for children of all ages, and couples/family therapy aimed at enhancing relationship dynamics and addressing challenges.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
Our professional offerings include personalized individual counseling sessions, play therapy expertly tailored for children of all ages, and couples/family therapy aimed at enhancing relationship dynamics and addressing challenges.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
(469) 747-1596 View (469) 747-1596
Photo of Rajaa Bourhani, Clinical Social Work/Therapist in 76065, TX
Rajaa Bourhani
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Midlothian, TX 76065  (Online Only)
My expertise lies in helping adults and couples deal with relational trauma that often linked to harmful experiences within their relationships.
The healing journey is always the most challenging, particularly when it involves recovering from trauma. We question whether we can overcome the barriers surrounding us and heal from our trauma. There will always be uncertainty about how we'll navigate this journey. However, the concerns about whether we find someone that understands our culture is who we truly are. At whisper. Hope. & Wellness we take pride in our unwavering commitment to cultural sensitivity, ensuring that each individual's experience is not only acknowledged but understood.
My expertise lies in helping adults and couples deal with relational trauma that often linked to harmful experiences within their relationships.
The healing journey is always the most challenging, particularly when it involves recovering from trauma. We question whether we can overcome the barriers surrounding us and heal from our trauma. There will always be uncertainty about how we'll navigate this journey. However, the concerns about whether we find someone that understands our culture is who we truly are. At whisper. Hope. & Wellness we take pride in our unwavering commitment to cultural sensitivity, ensuring that each individual's experience is not only acknowledged but understood.
(862) 599-2421 View (862) 599-2421
Photo of Jessica Barber, Clinical Social Work/Therapist in 76065, TX
Jessica Barber
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Midlothian, TX 76065
Everyone’s life story looks different and consists of different challenges, to name a few: trauma, illness, relationship struggles, parenting, loss, caregiving, life balance, burn out, life transitions. I will meet you where you are in life’s journey to assist in the evolution of a deeper understanding of self and current life situations, with the focus on developing and moving to a path of a more meaningful, fulfilling and peaceful life. Our first session will explore your hopes for therapy and life. We will build upon your strengths while exploring new skills, if needed do trauma work, all to meet your goals for your life.
Everyone’s life story looks different and consists of different challenges, to name a few: trauma, illness, relationship struggles, parenting, loss, caregiving, life balance, burn out, life transitions. I will meet you where you are in life’s journey to assist in the evolution of a deeper understanding of self and current life situations, with the focus on developing and moving to a path of a more meaningful, fulfilling and peaceful life. Our first session will explore your hopes for therapy and life. We will build upon your strengths while exploring new skills, if needed do trauma work, all to meet your goals for your life.
(682) 267-8160 View (682) 267-8160

See more therapy options for 76065

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.