Couples Counseling Therapists in 63109

The therapeutic relationship is one of healing and hope. Facilitating that relationship is very important because I understand the value of working with someone not pushing their usually well-intentioned agenda onto your situation. Someone outside our problems who has no investment in how we handle those problems can offer limitless perspective and an abundance of compassion. In addition to being a listening ear, therapists have many resources and tools to help us navigate whatever challenges and changes life throws at us. This is the type of therapist I strive to be.

You face unique challenges and feel alone in sorting through all life throws at you. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move forward. You want your relationships to be a place for support and understanding. You want to have balance, peace and stability.

I have 25+ years experience working with individual adults, and couples, on a wide range of issues including depression, anxiety, trauma, relationship issues, grief and loss, self esteem and other challenges to well being. My desire as a therapist is to provide a place of safety in which these issues can be addressed. I utilize a combination of Cognitive-Behavioral Therapy and Psychodynamic Psychotherapy.

Are you stuck? Life's challenges keep getting you down? Feel like you can't move beyond past disappointments and hurts? You are not alone. Therapy can help "renew you, renew life".

Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns. I believe change is always occurring and relatively small changes can lead to large changes. My systems base approach encourages positive thinking, for example what is working in your life, to establish therapeutic goals based on issues that are important.

I founded Terrace House because I believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our world. I enjoy working with couples, adults, and adolescents to define and change their relationship with the problems in their lives including: anxiety, depression, trauma, stress, identity exploration (including LGBTQ+), existential questions, spiritual concerns, career concerns, and relational wounds (including betrayal, divorce, and attachment.)

Many of us enter therapy believing that we are lost causes or somehow don’t belong in this space. Let me be the first to affirm: you are whole, you do not need to be ‘fixed’, you belong. In therapy, the needs of each person are unique, but our shared humanity connects us in deep and meaningful ways, so our time together will bring both of these to the fore. We will need your self-determination and tenacity, and we will also need one another — the relationship between client and therapist is in fact the vehicle for healing and recovery. My deepest wish is to be a guide and fellow sojourner as we journey toward change.

Welcome! I am a firm believer that the therapeutic journey is deeply personal, and I value the strength of the therapeutic relationship. You are an expert in your own life, and my role is to guide you back to your own expertise through self- exploration and growth while finding greater balance overall. I recognize a wide variety of healthy human desires, spiritual practices, relationship organizations, and identities and will meet you where you are at and respect your personal identities and goals. I have over 10 years working in mental health and come from a background in non-profit management, sexuality studies, and fine art.

Are you experiencing distress in your marriage or relationship? Are you dealing with depression or anxiety? Is your work or family life stressful? Do you need to find greater balance or deal with a major life transition? I am a licensed psychologist and licensed clinical social worker with over 35 years of counseling experience. My specialties include: couples counseling, adolescent issues, depression, anxiety, and life coaching. I am an empathetic and compassionate counselor who understands emotional difficulties and the challenge of balancing personal needs, family, and career.

I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively. The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy

Are you just f-ing tired? A car accident left you emotionally paralyzed. An assault shook up your life. A recent medical diagnosis or crisis has you questioning what's next. All the "why" questions are flying through your head and the constant noise is driving you nuts. You want things to make sense. You want to feel like yourself again. Most of all, you want to go back in time to the thing that changed your body and do everything in your power to prevent in from happening. The problem is, no one prepared you for this and no one really understands how to help.

I am a Licensed Professional Counselor with 20 years of experience working both as a therapist and doing community-based crisis intervention. I enjoy helping clients to maximize their potential by focusing upon their strengths and past successes. I believe that therapy is a cooperative endeavor that should assist the client in discovering his/her/their own abilities and coping strategies. I relish the opportunity to support clients through trying situations and to help them to process grief. I speak at conferences on HIV/AIDS, work with LGBTQIA clients, and other topics. I served on the HIV service funding Planning Council.

Using evidence-based techniques, I will help you look for patterns in your thinking or actions that may be causing problems, often rooted in trauma. I will help you establish healthier relationships, develop better coping skills, set boundaries and aid your ability to connect to your body & emotions while learning to regulate them effectively. Using a warm, genuine and goal-focused approach, you can be assured that whatever issue you have come to therapy to address, I will work to gently, but firmly encourage you to help resolve it. I emphasize praise and rewards for achievements, relying on your strengths as motivators for change.

I approach therapy with intersectionality and diversity in the forefront of my mind. The therapy models that I gravitate toward are solution-focused and strength-based approaches. Both of these models allow me to serve all types of families and individuals through client led sessions to meet the therapy goals that we create together. I look forward to meeting with you and your family to navigate adversities together in a safe, welcoming and affirming space.

My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!

Ashley Patek is an occupational therapist, certified parent and life coach, Empathic Witnessing practitioner, and the founder of Doing Better Conscious Parenting, a nurturing community for parents dedicated to breaking punitive generational cycles. Ashley focuses on the whole-parent, whole-child, and whole-family systems to help them regulate their nervous systems, creating safety within the body and home.

I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for nearly 15 years.