Photo of Dr. Amy Suszko Brown, Psychologist in 60423, IL
Dr. Amy Suszko Brown
Psychologist, PsyD
Verified Verified
Frankfort, IL 60423
My practice specializes in treating individuals, couples, and families offering a wide variety of specialities and approaches to treatment that is tailored to your needs.
Anxiety, depression, health issues, stress, relationship issues, grief, worry, loneliness, and feeling completely overwhelmed can be a struggle. Life is challenging, and it can be difficult to know where to begin. Making changes to your life is a big step and you do not have to do it alone. Therapy is a collaborative conversation designed to better understand you and your life. Whether you are experiencing a temporary disruption due to a life stressor, or are constantly feeling overwhelmed, therapy can help you achieve the sense of well-being everyone is entitled.
My practice specializes in treating individuals, couples, and families offering a wide variety of specialities and approaches to treatment that is tailored to your needs.
Anxiety, depression, health issues, stress, relationship issues, grief, worry, loneliness, and feeling completely overwhelmed can be a struggle. Life is challenging, and it can be difficult to know where to begin. Making changes to your life is a big step and you do not have to do it alone. Therapy is a collaborative conversation designed to better understand you and your life. Whether you are experiencing a temporary disruption due to a life stressor, or are constantly feeling overwhelmed, therapy can help you achieve the sense of well-being everyone is entitled.
(708) 955-8070 View (708) 955-8070
Photo of Mary E Dyer, Counselor in 60423, IL
Mary E Dyer
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Frankfort, IL 60423
My goal is to partner with you to explore, gain insight, and apply innovative therapeutic interventions that are personalized and culturally sensitive in a supportive, compassionate, and safe environment.
Feeling "stuck", trouble making decisions, lacking energy, struggling at work or school, struggling in your relationships, feeling unmotivated, these are tough to manage and can leave you feeling overwhelmed and alone. Experiencing periods of sadness, frustration, disappointment, loneliness and worry can take a toll on your emotional and physical wellbeing. Your willingness to make changes now in your life is a huge first step. Together, we can help you achieve your goals of developing a life that is happier, more meaningful and rewarding.
My goal is to partner with you to explore, gain insight, and apply innovative therapeutic interventions that are personalized and culturally sensitive in a supportive, compassionate, and safe environment.
Feeling "stuck", trouble making decisions, lacking energy, struggling at work or school, struggling in your relationships, feeling unmotivated, these are tough to manage and can leave you feeling overwhelmed and alone. Experiencing periods of sadness, frustration, disappointment, loneliness and worry can take a toll on your emotional and physical wellbeing. Your willingness to make changes now in your life is a huge first step. Together, we can help you achieve your goals of developing a life that is happier, more meaningful and rewarding.
(779) 204-4936 View (779) 204-4936
Photo of Donna Platt, Counselor in 60423, IL
Donna Platt
Counselor, LCPC, MA
Verified Verified
1 Endorsed
Frankfort, IL 60423
I also specialize in couples therapy and have completed all levels of training in Gottman Method.
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. For most of us, however, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel connected, accepted and understood. Clients find me to be warm, compassionate and non-judgmental while creating an effective therapeutic environment.
I also specialize in couples therapy and have completed all levels of training in Gottman Method.
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. For most of us, however, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel connected, accepted and understood. Clients find me to be warm, compassionate and non-judgmental while creating an effective therapeutic environment.
(779) 999-4893 View (779) 999-4893
Photo of Daniel J Kemp, Counselor in 60423, IL
Daniel J Kemp
Counselor, MA, LCPC
Verified Verified
Frankfort, IL 60423
We can explore creating a new relationship if it fits your comfort level.
I believe everyone has a story, a unique story. Sometimes our story needs editing, sometimes it needs revision. Sometimes it just needs the next chapter to be written. This is what I believe can be accomplished with therapy but only when the person has decided the story needs to be explored. I work to help individuals better understand their unique personality and the way they process their thoughts and emotions and how these thoughts and emotions impact their relationships.
We can explore creating a new relationship if it fits your comfort level.
I believe everyone has a story, a unique story. Sometimes our story needs editing, sometimes it needs revision. Sometimes it just needs the next chapter to be written. This is what I believe can be accomplished with therapy but only when the person has decided the story needs to be explored. I work to help individuals better understand their unique personality and the way they process their thoughts and emotions and how these thoughts and emotions impact their relationships.
(708) 419-3640 View (708) 419-3640
Photo of Michael P. McCauley, Licensed Professional Counselor in 60423, IL
Michael P. McCauley
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Frankfort, IL 60423
Do you feel anxious or depressed? Are you struggling with relationship challenges or major life transitions? Or do you suffer from low self-esteem? I provide compassionate support to people who find themselves dealing with these issues, and offer sessions that are nurturing, captivating and goal-oriented. My warm and non-judgmental approach to working with individuals is grounded in the psychodynamic and mindfulness traditions, and I’m also quite interested in working with clients on issues of spirituality and meaning.
Do you feel anxious or depressed? Are you struggling with relationship challenges or major life transitions? Or do you suffer from low self-esteem? I provide compassionate support to people who find themselves dealing with these issues, and offer sessions that are nurturing, captivating and goal-oriented. My warm and non-judgmental approach to working with individuals is grounded in the psychodynamic and mindfulness traditions, and I’m also quite interested in working with clients on issues of spirituality and meaning.
(872) 231-3258 View (872) 231-3258
Photo of Raven Fisher, Counselor in 60423, IL
Raven Fisher
Counselor, MA, LCPC
Verified Verified
Frankfort, IL 60423
Whatever circumstances you may be facing, I am here to walk with you through it. It is my desire to help you live a healthier, more fulfilling life. I specialize in anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, and women's issues. I provide a safe space for individuals to develop personal insight and awareness into the unique parts that make up their entire being. I am passionate about traveling with clients on their personal life path and empowering people to flourish.
Whatever circumstances you may be facing, I am here to walk with you through it. It is my desire to help you live a healthier, more fulfilling life. I specialize in anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, and women's issues. I provide a safe space for individuals to develop personal insight and awareness into the unique parts that make up their entire being. I am passionate about traveling with clients on their personal life path and empowering people to flourish.
(708) 816-5221 View (708) 816-5221
Photo of Nora Jaffal, Licensed Professional Counselor in 60423, IL
Nora Jaffal
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Frankfort, IL 60423
Hello! I am Nora Jaffal, a Licensed Professional Counselor specializing in supporting children, teenagers, and adults. Currently, I'm advancing my expertise through a Doctorate program focusing on Child and Adolescent Psychology.
Hello! I am Nora Jaffal, a Licensed Professional Counselor specializing in supporting children, teenagers, and adults. Currently, I'm advancing my expertise through a Doctorate program focusing on Child and Adolescent Psychology.
(779) 548-6135 View (779) 548-6135
Photo of Nicholas Barry, Clinical Social Work/Therapist in 60423, IL
Nicholas Barry
Clinical Social Work/Therapist, LSW
Verified Verified
Frankfort, IL 60423
Nicholas Barry is a Licensed Social Worker in Illinois who has been practicing since 2017. He earned a Bachelor of Arts in Christian Ministry, double majoring in Pastoral Counseling and Biblical Studies, at Urshan College. After completing his undergraduate studies, Nicholas embarked on a bi-vocational journey through graduate school. He has earned a Master of Social Work through Florida State University and is completing a Master of Theological Studies at Urshan Graduate School of Theology. Nicholas takes a truly holistic approach to working with his clients. This means that he takes a bio-psycho-social-spiritual assessment.
Nicholas Barry is a Licensed Social Worker in Illinois who has been practicing since 2017. He earned a Bachelor of Arts in Christian Ministry, double majoring in Pastoral Counseling and Biblical Studies, at Urshan College. After completing his undergraduate studies, Nicholas embarked on a bi-vocational journey through graduate school. He has earned a Master of Social Work through Florida State University and is completing a Master of Theological Studies at Urshan Graduate School of Theology. Nicholas takes a truly holistic approach to working with his clients. This means that he takes a bio-psycho-social-spiritual assessment.
(708) 381-1779 View (708) 381-1779
Photo of Mia Micele, Pre-Licensed Professional in 60423, IL
Mia Micele
Pre-Licensed Professional, ACA
Verified Verified
3 Endorsed
Frankfort, IL 60423
My theory of choice is Adlerian theory which is a holistic approach to psychology that emphasizes the importance of overcoming feels of inferiority and gaining a sense of belonging in order to achieve success and happiness. One thing that I really enjoy about Adlerian theory is that it is integrative and can be adapted for specific needs of the individual. It emphasizes techniques that promote growth and resilience and some of the techniques used in this type of therapy include: Providing encouragement, creating expectations, examining the purposes for behavior, examining memories, and an establishment of goals.
My theory of choice is Adlerian theory which is a holistic approach to psychology that emphasizes the importance of overcoming feels of inferiority and gaining a sense of belonging in order to achieve success and happiness. One thing that I really enjoy about Adlerian theory is that it is integrative and can be adapted for specific needs of the individual. It emphasizes techniques that promote growth and resilience and some of the techniques used in this type of therapy include: Providing encouragement, creating expectations, examining the purposes for behavior, examining memories, and an establishment of goals.
(708) 766-8117 View (708) 766-8117
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.