Photo of Julie Boster, Clinical Social Work/Therapist in 48105, MI
Julie Boster
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Ann Arbor, MI 48105
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
(734) 725-2185 View (734) 725-2185
Photo of Inspire Behavioral Health, LLC, Clinical Social Work/Therapist in 48105, MI
Inspire Behavioral Health, LLC
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Ann Arbor, MI 48105
We are committed to providing exceptional care regarding Anxiety, Depression, Addiction/Recovery Maintenance, Adult Children of Alcoholics/Addicts, Codependency, Women's Issues, Grief and Loss, Life Transitions, Academic Anxiety and Work Stress, Interpersonal Conflict/Relationship Discord, Communication Skills, LGBTQ+ Concerns and Self-Esteem.
Making the decision to create change in your life takes courage and strength. Our therapists at Inspire Behavioral Health are here to provide compassionate support to assist you in gaining a fresh perspective, as well as identifying solutions for meeting your personal goals. Let us assist you in beginning your journey towards self-improvement.
We are committed to providing exceptional care regarding Anxiety, Depression, Addiction/Recovery Maintenance, Adult Children of Alcoholics/Addicts, Codependency, Women's Issues, Grief and Loss, Life Transitions, Academic Anxiety and Work Stress, Interpersonal Conflict/Relationship Discord, Communication Skills, LGBTQ+ Concerns and Self-Esteem.
Making the decision to create change in your life takes courage and strength. Our therapists at Inspire Behavioral Health are here to provide compassionate support to assist you in gaining a fresh perspective, as well as identifying solutions for meeting your personal goals. Let us assist you in beginning your journey towards self-improvement.
(734) 294-0452 View (734) 294-0452
Photo of Kristen M. Landau, Clinical Social Work/Therapist in 48105, MI
Kristen M. Landau
Clinical Social Work/Therapist, JD, LLMSW
Verified Verified
Ann Arbor, MI 48105
I believe in the power of evidence-based treatments to help individuals, couples, and families overcome challenges and achieve positive change. I take a collaborative and strengths-based approach, valuing each client's unique strengths and experiences. I believe in the importance of creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors without judgment. I am committed to providing high-quality and culturally sensitive care, and empowering clients to enhance their coping skills and strategies to promote healthy functioning and overall well-being.
I believe in the power of evidence-based treatments to help individuals, couples, and families overcome challenges and achieve positive change. I take a collaborative and strengths-based approach, valuing each client's unique strengths and experiences. I believe in the importance of creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors without judgment. I am committed to providing high-quality and culturally sensitive care, and empowering clients to enhance their coping skills and strategies to promote healthy functioning and overall well-being.
(734) 274-9246 View (734) 274-9246
Photo of Sarah Winkle Bologna, Clinical Social Work/Therapist in 48105, MI
Sarah Winkle Bologna
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48105
Transformational Choices is a community based professional service that provides a full range of life enhancing services, including mental health counseling for individuals, groups, families, children, and offers relationship, couples, and marriage therapies, life and wellness coaching and consultation.
Hello! We all experience struggle and difficult situations in life. I approach all who come into my office with acceptance, support and individually tailored sessions. We will work together to gain better understanding, set goals and work toward them. Therapy is a safe, judgement-free space for you and/or your family unit to work through hard times. It is a privilege and an honor for me to walk with you through such difficult and vulnerable moments. Please know that you are not alone and, together, we can move toward a better tomorrow.
Transformational Choices is a community based professional service that provides a full range of life enhancing services, including mental health counseling for individuals, groups, families, children, and offers relationship, couples, and marriage therapies, life and wellness coaching and consultation.
Hello! We all experience struggle and difficult situations in life. I approach all who come into my office with acceptance, support and individually tailored sessions. We will work together to gain better understanding, set goals and work toward them. Therapy is a safe, judgement-free space for you and/or your family unit to work through hard times. It is a privilege and an honor for me to walk with you through such difficult and vulnerable moments. Please know that you are not alone and, together, we can move toward a better tomorrow.
(734) 672-3442 View (734) 672-3442
Photo of Brenda Kay Swan, Clinical Social Work/Therapist in 48105, MI
Brenda Kay Swan
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
Many factors can impact the quality of your life: life transitions, stress/anxiety, trauma, depression, and alcohol and/or drug addiction. Seeking therapy can be the hope you are looking for to address these and other concerns.
Many factors can impact the quality of your life: life transitions, stress/anxiety, trauma, depression, and alcohol and/or drug addiction. Seeking therapy can be the hope you are looking for to address these and other concerns.
(734) 530-3979 View (734) 530-3979
Photo of Michael Meza, Clinical Social Work/Therapist in 48105, MI
Michael Meza
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
This world can be a challenging and unforgiving place. I want to invite you into a space of safety and healing without stigma or judgment. It is important to be heard and understood. I come from a trauma informed approach which simply means I understand how the past can shape our present. I provide services to an array of beautiful souls that may have survived abuse, tragedy, grief, or loss. If you have made it this far, then that means you are a survivor. I want to help you transition into a place of balance and hope.
This world can be a challenging and unforgiving place. I want to invite you into a space of safety and healing without stigma or judgment. It is important to be heard and understood. I come from a trauma informed approach which simply means I understand how the past can shape our present. I provide services to an array of beautiful souls that may have survived abuse, tragedy, grief, or loss. If you have made it this far, then that means you are a survivor. I want to help you transition into a place of balance and hope.
(734) 428-3980 View (734) 428-3980
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.