Photo of Good Health & Aging Well Counseling Coaching PLLC, Counselor in 48076, MI
Good Health & Aging Well Counseling Coaching PLLC
Counselor, MA, LLPC, M-CHC, EMDR
Verified Verified
Southfield, MI 48076
Reclaim your life. You have a destined purpose. You are not without hope or a future and stuck forever. I provide a safe place where you can be understood, pour out your heart, clear your head and find peace and clarity. My passion is to empower and strengthen you with resources for life. Uncontrollable negative emotions can cause hurt, loss, and hold us captive like slaves, causing problems like insomnia, or relationship and health issues, robbing us and stealing precious time. That's not living a best life. Is this you? I help individuals overcome. I did. You can too. Don't try to wait or fix it. Stop the cycle, it's a new day.
Reclaim your life. You have a destined purpose. You are not without hope or a future and stuck forever. I provide a safe place where you can be understood, pour out your heart, clear your head and find peace and clarity. My passion is to empower and strengthen you with resources for life. Uncontrollable negative emotions can cause hurt, loss, and hold us captive like slaves, causing problems like insomnia, or relationship and health issues, robbing us and stealing precious time. That's not living a best life. Is this you? I help individuals overcome. I did. You can too. Don't try to wait or fix it. Stop the cycle, it's a new day.
(947) 282-9092 View (947) 282-9092
Photo of Luna Integrative Health & Wellness, Clinical Social Work/Therapist in 48076, MI
Luna Integrative Health & Wellness
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Southfield, MI 48076
Our available therapists are: Caitlyn Witek, LMSW, CCTP (Gottman certified, specializes in Trauma, Anxiety, Couples, Ages 14+.
We are a Holistic Mental Health and Wellness Clinic. Our mission is to treat everyone with dignity and respect no matter how you identify yourself. Providing excellent patient care in a comfortable and safe environment is our priority. Our highly trained clinicians offer a variety of specialties and treat a wide range of clients. In addition to offering outpatient individual and group therapy, we also have holistic practitioners. The holistic services currently offered are Reiki, Reflexology, Energy Clearing, Meditation Coaching and Crystal Healing. Our services are offered both in person and virtually.
Our available therapists are: Caitlyn Witek, LMSW, CCTP (Gottman certified, specializes in Trauma, Anxiety, Couples, Ages 14+.
We are a Holistic Mental Health and Wellness Clinic. Our mission is to treat everyone with dignity and respect no matter how you identify yourself. Providing excellent patient care in a comfortable and safe environment is our priority. Our highly trained clinicians offer a variety of specialties and treat a wide range of clients. In addition to offering outpatient individual and group therapy, we also have holistic practitioners. The holistic services currently offered are Reiki, Reflexology, Energy Clearing, Meditation Coaching and Crystal Healing. Our services are offered both in person and virtually.
(248) 306-8755 View (248) 306-8755
Photo of Deborah Johnson Spence, Counselor in 48076, MI
Deborah Johnson Spence
Counselor, PhD, LPC, ACS, NBC, SLP
Verified Verified
2 Endorsed
Southfield, MI 48076
You can trust us when you need to talk to someone with expertise to either get your life on tract, to keep on tract, or find a better track. We have professionals with various specialties, who will give you unconditional positive regard and actively address your concerns. We treat depression, relationship challenges, grief, career paradigm shifts, executive function improvement, stress & anxiety, cognitive & emotional challenges, communication challenges, and personality challenges. We exercise the expert leadership and skills to help you navigate your destination. Free consultations visit: https://www.needtalk.com/to/DrDeb
You can trust us when you need to talk to someone with expertise to either get your life on tract, to keep on tract, or find a better track. We have professionals with various specialties, who will give you unconditional positive regard and actively address your concerns. We treat depression, relationship challenges, grief, career paradigm shifts, executive function improvement, stress & anxiety, cognitive & emotional challenges, communication challenges, and personality challenges. We exercise the expert leadership and skills to help you navigate your destination. Free consultations visit: https://www.needtalk.com/to/DrDeb
(313) 924-1365 View (313) 924-1365
Photo of Brett Schwartz, Clinical Social Work/Therapist in 48076, MI
Brett Schwartz
Clinical Social Work/Therapist, LLMSW
Not Verified Not Verified
Southfield, MI 48076
My therapeutic approach combines both insight and action and is grounded in mindfulness, as well as cognitive behavioral approaches - namely the dynamic relationship between our thoughts, feelings and emotions.
As human beings, we all share variations on a similar range of emotions, stressors, responsibilities need for and challenges in relationships. These are universal themes running through all our lives - even when they sometimes show up in unexpected or unusual ways. As the late, great Maya Angelou once said: “We are more alike, my friends, than we are unalike”. Whether you are seeking guidance in your life, help managing painful symptoms and emotions or if you simply want to be more proactive and live a more fulfilling, vibrant life, seeking a sincere conversation with a therapist can be of immense help.
My therapeutic approach combines both insight and action and is grounded in mindfulness, as well as cognitive behavioral approaches - namely the dynamic relationship between our thoughts, feelings and emotions.
As human beings, we all share variations on a similar range of emotions, stressors, responsibilities need for and challenges in relationships. These are universal themes running through all our lives - even when they sometimes show up in unexpected or unusual ways. As the late, great Maya Angelou once said: “We are more alike, my friends, than we are unalike”. Whether you are seeking guidance in your life, help managing painful symptoms and emotions or if you simply want to be more proactive and live a more fulfilling, vibrant life, seeking a sincere conversation with a therapist can be of immense help.
(947) 282-5631 View (947) 282-5631
Photo of Dr. L. A. Barlow, Counselor in 48076, MI
Dr. L. A. Barlow
Counselor, PsyD, LLP, LPC, CFC
Verified Verified
Southfield, MI 48076
I am a Certified Forensic Consultant and a Fully Licensed Counselor. I provide supervision for LLPCs. My therapeutic approach is holistic, to not just focus on the presenting concern(s). I offer cranial electrotherapy stimulation, Neurofeedback, and EMDR administered with state of the art technology, as treatment options. Comprehensive psychological testing/evaluations and medication evaluation/management is also available.
I am a Certified Forensic Consultant and a Fully Licensed Counselor. I provide supervision for LLPCs. My therapeutic approach is holistic, to not just focus on the presenting concern(s). I offer cranial electrotherapy stimulation, Neurofeedback, and EMDR administered with state of the art technology, as treatment options. Comprehensive psychological testing/evaluations and medication evaluation/management is also available.
(248) 440-7852 View (248) 440-7852
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.