Therapists in West Lafayette, IN

Photo of Cat Sorenson, Counselor in West Lafayette, IN
Cat Sorenson
Counselor, LMHCA
Verified Verified
1 Endorsed
West Lafayette, IN 47906
Beginning therapy can be a daunting step. It's natural to be unsure about what to anticipate or question if it will be beneficial. You may worry overcome by difficult emotions during sessions. We all hope to traverse life's trials independently, but sometimes the path grows obscured when burdens become too heavy to bear alone. In these times, seeking professional support can help illuminate the way forward again. With compassion and skill, I can guide you to rediscover inner resources and find relief. I can help you navigate life transitions, anxiety, depression, trauma, parenting issues, addictions, or family/relationship stress.
Beginning therapy can be a daunting step. It's natural to be unsure about what to anticipate or question if it will be beneficial. You may worry overcome by difficult emotions during sessions. We all hope to traverse life's trials independently, but sometimes the path grows obscured when burdens become too heavy to bear alone. In these times, seeking professional support can help illuminate the way forward again. With compassion and skill, I can guide you to rediscover inner resources and find relief. I can help you navigate life transitions, anxiety, depression, trauma, parenting issues, addictions, or family/relationship stress.
(765) 201-0518 View (765) 201-0518
Photo of Heather Levy-Wuertz, Counselor in West Lafayette, IN
Heather Levy-Wuertz
Counselor, LMHCA
Verified Verified
West Lafayette, IN 47906
My passion for over 20 years has been to walk alongside individuals struggling in everyday life. I believe there is hope for every person to learn skills and find encouragement to make their lives a little better. I seek to provide space where individuals can feel safe, comfortable, listened to, cared about. I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues. I have primary experience with children, adolescents, young adults, and women.
My passion for over 20 years has been to walk alongside individuals struggling in everyday life. I believe there is hope for every person to learn skills and find encouragement to make their lives a little better. I seek to provide space where individuals can feel safe, comfortable, listened to, cared about. I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues. I have primary experience with children, adolescents, young adults, and women.
(765) 232-3111 View (765) 232-3111
Photo of Dawn S Dilley, Psychologist in West Lafayette, IN
Dawn S Dilley
Psychologist, PhD, HSPP, She/Her
Verified Verified
West Lafayette, IN 47906
Feeling stuck? Not yourself or maybe the worse version of yourself? One of the foundations of healing is discovering your true self. Everyone is different personality-wise, neurologically, culturally, and emotionally, and I tailor the therapy to the individual. My specialty is linking the body, mind and spirit, and those with physical or medical illnesses may especially benefit from working with me. I offer both individual and group therapy for teens and adults.
Feeling stuck? Not yourself or maybe the worse version of yourself? One of the foundations of healing is discovering your true self. Everyone is different personality-wise, neurologically, culturally, and emotionally, and I tailor the therapy to the individual. My specialty is linking the body, mind and spirit, and those with physical or medical illnesses may especially benefit from working with me. I offer both individual and group therapy for teens and adults.
(765) 268-9591 View (765) 268-9591
Tari Alper
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
West Lafayette, IN 47906
Wide general mental health counseling experience. Skilled in somatic body work, Guided Imagery and meditational techniques for mind-body integration used to manage mental health needs. Certificates in Clinical work, Trauma needs, Brief Therapy, Psychotherapy, Geriatric, military and First Responders approaches. Culturally diverse orientation and experience. Professional values include the reduction of suffering and the strengthening of life.
Wide general mental health counseling experience. Skilled in somatic body work, Guided Imagery and meditational techniques for mind-body integration used to manage mental health needs. Certificates in Clinical work, Trauma needs, Brief Therapy, Psychotherapy, Geriatric, military and First Responders approaches. Culturally diverse orientation and experience. Professional values include the reduction of suffering and the strengthening of life.
(765) 204-1372 View (765) 204-1372
Photo of Tyra Moore, Clinical Social Work/Therapist in West Lafayette, IN
Tyra Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Lafayette, IN 47906
When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. At Counseling Simplified, we treat a wide range of clients, from children to elders, from anxiety to life changes. Therapy is about creating a relationship with all the parts of you. We help you understand the connection between the actions you take and the way you feel in a process that allows you to live in harmony with your whole self.
When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. At Counseling Simplified, we treat a wide range of clients, from children to elders, from anxiety to life changes. Therapy is about creating a relationship with all the parts of you. We help you understand the connection between the actions you take and the way you feel in a process that allows you to live in harmony with your whole self.
(765) 790-5447 View (765) 790-5447
Photo of Dorothy Rutherford-Steiss, Counselor in West Lafayette, IN
Dorothy Rutherford-Steiss
Counselor, LCMHC
Verified Verified
West Lafayette, IN 47906
I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neurocognitive issues.
I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neurocognitive issues.
(765) 739-3126 View (765) 739-3126
Photo of Joseph K. Roberts | Solace Counseling Services Of Indiana, Marriage & Family Therapist in West Lafayette, IN
Joseph K. Roberts | Solace Counseling Services Of Indiana
Marriage & Family Therapist, MAMFT, LMFT, LCAC
Verified Verified
West Lafayette, IN 47906  (Online Only)
Do you ever feel like you’ve lost the map to your own life? On the outside, does it appear you’ve got it all together, but on the inside, do you feel like you're coming apart? 
Are you exhausted from the emotional labor of your relationships? Do you struggle to maintain close connections? Does it seem like nobody really understands you? Are you feeling so overwhelmed that you just want to numb yourself? Have your coping mechanisms become unhealthy habits? You’ve come to the right place. At Solace Counseling Services, I believe the answers lie within you, waiting to be uncovered.
Do you ever feel like you’ve lost the map to your own life? On the outside, does it appear you’ve got it all together, but on the inside, do you feel like you're coming apart? 
Are you exhausted from the emotional labor of your relationships? Do you struggle to maintain close connections? Does it seem like nobody really understands you? Are you feeling so overwhelmed that you just want to numb yourself? Have your coping mechanisms become unhealthy habits? You’ve come to the right place. At Solace Counseling Services, I believe the answers lie within you, waiting to be uncovered.
(765) 266-3070 View (765) 266-3070
Photo of Timothy Gobek, Clinical Social Work/Therapist in West Lafayette, IN
Timothy Gobek
Clinical Social Work/Therapist, LCSW
Verified Verified
West Lafayette, IN 47906  (Online Only)
My goal when working with clients is to assist them toward their goals and life plans. My work is holistic. We work with your mind, body and spirit to transform you into a physically and emotionally healthy human being. I am Psychodynamically trained, so relationships are important. Not only the relationship between you and I, but also the relationships in your past and present. You become who you are because of relationships, good and bad. As we unravel your relationships, we resolve your issues, thereby moving you to a healthy, happy relationship with yourself and others.
My goal when working with clients is to assist them toward their goals and life plans. My work is holistic. We work with your mind, body and spirit to transform you into a physically and emotionally healthy human being. I am Psychodynamically trained, so relationships are important. Not only the relationship between you and I, but also the relationships in your past and present. You become who you are because of relationships, good and bad. As we unravel your relationships, we resolve your issues, thereby moving you to a healthy, happy relationship with yourself and others.
(765) 232-3768 View (765) 232-3768
Photo of Rebecca Austin, Clinical Social Work/Therapist in West Lafayette, IN
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
West Lafayette, IN 47907
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(463) 583-7827 View (463) 583-7827
Photo of Amanda Moss, Clinical Social Work/Therapist in West Lafayette, IN
Amanda Moss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Lafayette, IN 47906
I am a licensed Clinical Social Worker that has been in the mental health field since 2015. I am currently accepting new patients. I have always had a passion for helping others achieve their goals and reach their full potential. I enjoy working with those that struggle with addiction, depression, trauma, anxiety, stressful life situations, and relational issues. Our connections with others are so important and when we struggle in relation to others is often when we seek outside help.
I am a licensed Clinical Social Worker that has been in the mental health field since 2015. I am currently accepting new patients. I have always had a passion for helping others achieve their goals and reach their full potential. I enjoy working with those that struggle with addiction, depression, trauma, anxiety, stressful life situations, and relational issues. Our connections with others are so important and when we struggle in relation to others is often when we seek outside help.
(765) 266-3573 View (765) 266-3573
Photo of Emma McFadden, Clinical Social Work/Therapist in West Lafayette, IN
Emma McFadden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Lafayette, IN 47906
Therapy can be scary, but I promise it is worth it. Here at Elite Counseling Group, LLC, I focus on individual counseling for a wide variety of experiences and life transitions. Sometimes we need therapy to get through some small changes and other times we need therapy to process BIG emotions and events; the best part is, both are perfectly fine! At Elite Counseling Group, I follow your lead and we go on the therapy adventure together! I will empower you to find your voice so you can advocate, set boundaries, heal, and live a life you love.
Therapy can be scary, but I promise it is worth it. Here at Elite Counseling Group, LLC, I focus on individual counseling for a wide variety of experiences and life transitions. Sometimes we need therapy to get through some small changes and other times we need therapy to process BIG emotions and events; the best part is, both are perfectly fine! At Elite Counseling Group, I follow your lead and we go on the therapy adventure together! I will empower you to find your voice so you can advocate, set boundaries, heal, and live a life you love.
(765) 737-2930 View (765) 737-2930
Photo of Ryaan J Mansouri, Clinical Social Work/Therapist in West Lafayette, IN
Ryaan J Mansouri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Lafayette, IN 47906
Ryaan Mansouri was awarded his Masters degree in Social Work from IUPUI of Indianapolis with a concentration in Mental Health and Addiction. He was awarded The certificate of professional practice with addictions. He is a Licensed Clinical Social Worker (LCSW) in the state of Indiana. He is a generalist that has worked extensively with families, groups, individuals, and couples counseling. Utilizing strategies from Dialectical, behavioral, and cognitive behavioral therapy to meet the needs of consumers. Well versed in substance use disorders, mood disorders, personality disorders, attachment, family of origin work, and trauma work.
Ryaan Mansouri was awarded his Masters degree in Social Work from IUPUI of Indianapolis with a concentration in Mental Health and Addiction. He was awarded The certificate of professional practice with addictions. He is a Licensed Clinical Social Worker (LCSW) in the state of Indiana. He is a generalist that has worked extensively with families, groups, individuals, and couples counseling. Utilizing strategies from Dialectical, behavioral, and cognitive behavioral therapy to meet the needs of consumers. Well versed in substance use disorders, mood disorders, personality disorders, attachment, family of origin work, and trauma work.
(765) 207-5745 View (765) 207-5745
Photo of Dr. Stephanie Trent, Counselor in West Lafayette, IN
Dr. Stephanie Trent
Counselor, PhD , LMHC , LCAC
Verified Verified
West Lafayette, IN 47907
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
(765) 205-8226 View (765) 205-8226
Photo of H. Mei Ng, Psychologist in West Lafayette, IN
H. Mei Ng
Psychologist, PhD, HSPP
Verified Verified
West Lafayette, IN 47906
My practice utilizes an integrative (i.e., CBT, interpersonal, and humanistic) approach through a multicultural lens. I enjoy working with adults with diverse backgrounds, ethnicity, sexual orientation, gender identity, economic status, nationality, and cultural values. Specific areas of experience include insomnia (treatment modality is CBT-i), anxiety (e.g., generalized anxiety, OCD), mood (e.g., dysthymia, depression), stress, life transitions (e.g., transitioning to college, changing jobs), and chronic medical management (e.g., diabetes, heart disease).
My practice utilizes an integrative (i.e., CBT, interpersonal, and humanistic) approach through a multicultural lens. I enjoy working with adults with diverse backgrounds, ethnicity, sexual orientation, gender identity, economic status, nationality, and cultural values. Specific areas of experience include insomnia (treatment modality is CBT-i), anxiety (e.g., generalized anxiety, OCD), mood (e.g., dysthymia, depression), stress, life transitions (e.g., transitioning to college, changing jobs), and chronic medical management (e.g., diabetes, heart disease).
(765) 267-7050 View (765) 267-7050
Photo of Lynn Dotterer, Counselor in West Lafayette, IN
Lynn Dotterer
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
West Lafayette, IN 47906
I recognize that everyone needs a little help sometimes. My passion is to come alongside those who are hurting and journey with them toward healing. My goal as a counselor is to provide a safe and welcoming environment in which clients can feel safe and connected while pursuing their goals toward wholeness and wellness. I draw from a range of interventions while valuing the collaborative relationship that is so necessary for healing and growth. My experience has included working with clients experiencing anxiety, depression, life adjustments, grief and loss, relational issues, trauma, ADHD, and more.
I recognize that everyone needs a little help sometimes. My passion is to come alongside those who are hurting and journey with them toward healing. My goal as a counselor is to provide a safe and welcoming environment in which clients can feel safe and connected while pursuing their goals toward wholeness and wellness. I draw from a range of interventions while valuing the collaborative relationship that is so necessary for healing and growth. My experience has included working with clients experiencing anxiety, depression, life adjustments, grief and loss, relational issues, trauma, ADHD, and more.
(765) 737-2420 View (765) 737-2420
Photo of Anthony Motsinger, Clinical Social Work/Therapist in West Lafayette, IN
Anthony Motsinger
Clinical Social Work/Therapist, LCSW
Verified Verified
West Lafayette, IN 47906
I am a Licensed Clinical Social Worker licensed to practice in Indiana, Ohio, and Connecticut. I provide an eclectic therapeutic approach individualized to a patient's unique situation. I enjoy working with a variety of populations including teenagers and adults. I have specific experience and training in working with the LGBQT+ population, military/veterans, and first responders. I provide a nurturing, optimistic, and energetic therapeutic environment. I want you to look forward to seeing me!
I am a Licensed Clinical Social Worker licensed to practice in Indiana, Ohio, and Connecticut. I provide an eclectic therapeutic approach individualized to a patient's unique situation. I enjoy working with a variety of populations including teenagers and adults. I have specific experience and training in working with the LGBQT+ population, military/veterans, and first responders. I provide a nurturing, optimistic, and energetic therapeutic environment. I want you to look forward to seeing me!
(765) 302-2115 View (765) 302-2115
Photo of Katherine Georgeoff Mohr, Clinical Social Work/Therapist in West Lafayette, IN
Katherine Georgeoff Mohr
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
West Lafayette, IN 47906  (Online Only)
Sleep troubles, Trauma, Chronic Pain, Anxiety or Depression negatively impacting your life? I believe clients are the expert of themselves. I have additional tools through training and experience to be part of a team approach with a client in the process of recovering from Insomnia, traumatic event(s) and other issues, in a relatively short amount of time when compared to typical therapies. Evidence-Based Therapy may be of interest to you because the rigorously researched therapy has shown to have consistent outcomes, tends to be less sessions than standard supportive therapy, which can be more cost-effective since less visits.
Sleep troubles, Trauma, Chronic Pain, Anxiety or Depression negatively impacting your life? I believe clients are the expert of themselves. I have additional tools through training and experience to be part of a team approach with a client in the process of recovering from Insomnia, traumatic event(s) and other issues, in a relatively short amount of time when compared to typical therapies. Evidence-Based Therapy may be of interest to you because the rigorously researched therapy has shown to have consistent outcomes, tends to be less sessions than standard supportive therapy, which can be more cost-effective since less visits.
(765) 436-1048 View (765) 436-1048
Photo of Jenna Thomas, Life Coach, Clinical Social Work/Therapist in West Lafayette, IN
Jenna Thomas, Life Coach
Clinical Social Work/Therapist, MA
Verified Verified
West Lafayette, IN 47906
Not accepting new clients
I am a Life and Wellness coach to help you obtain your unique goals. Whatever you are seeking is possible. Improving your health and mood, having a positive outlook with self-confidence, achieving a successful academic and career path, satisfying relationships, and overcoming difficult obstacles are common aspirations for my coaching. Together we will work for you to make the best decisions to transform your life. My skills are about knowing the right questions to ask and teaching you how to use effective tools and techniques. Coaching has no judgments, defective labels and is 100% confidential. Invest in yourself and enjoy life.
I am a Life and Wellness coach to help you obtain your unique goals. Whatever you are seeking is possible. Improving your health and mood, having a positive outlook with self-confidence, achieving a successful academic and career path, satisfying relationships, and overcoming difficult obstacles are common aspirations for my coaching. Together we will work for you to make the best decisions to transform your life. My skills are about knowing the right questions to ask and teaching you how to use effective tools and techniques. Coaching has no judgments, defective labels and is 100% confidential. Invest in yourself and enjoy life.
(765) 997-5624 View (765) 997-5624
Photo of Still Waters Counseling, Clinical Social Work/Therapist in West Lafayette, IN
Still Waters Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Lafayette, IN 47906
I love working with clients who are curious about themselves. Anxiety, depression, perfectionism, spirituality, relationship issues and self acceptance are the areas I work with most frequently. I see adolescants through adulthood. Life has many transitions, twists and turns. I enjoying being part of the process as clients begin to connect pieces of life and reframe the negative narratives they once believed into empowerment and strength.
I love working with clients who are curious about themselves. Anxiety, depression, perfectionism, spirituality, relationship issues and self acceptance are the areas I work with most frequently. I see adolescants through adulthood. Life has many transitions, twists and turns. I enjoying being part of the process as clients begin to connect pieces of life and reframe the negative narratives they once believed into empowerment and strength.
(765) 562-9960 View (765) 562-9960
Photo of Julie Quigley, Counselor in West Lafayette, IN
Julie Quigley
Counselor, PhD, LMHC, LPCC-S, ACS, LPSC
Verified Verified
West Lafayette, IN 47907
I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.
I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.
(463) 263-3972 View (463) 263-3972

See more therapy options for West Lafayette

How does your Therapist compare?

Number of Therapists in West Lafayette, IN

100+

Average cost per session

$125

Therapists in West Lafayette, IN who prioritize treating:

93% Anxiety
90% Depression
72% Stress
70% Self Esteem
68% Trauma and PTSD
67% Relationship Issues
67% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
75% Anthem | Elevance
70% UnitedHealthcare UHC | UBH

How Therapists in West Lafayette, IN see their clients

68% In Person and Online
32% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.