Photo of Laura Cernosky, Clinical Social Work/Therapist in 44060, OH
Laura Cernosky
Clinical Social Work/Therapist, LISW-S
Verified Verified
Mentor, OH 44060
Currently accepting new clients. I believe every individual deserves access to therapy. Life can get stressful and overwhelming at times. Sometimes we need a safe and comfortable environment to express our thoughts and feelings. I believe every client is unique and has different needs. I enjoy building a therapeutic relationship with my clients to learn what my clients want therapy to focus on. I value every clients confidentiality and ensure every client is treated with dignity and respect.
Currently accepting new clients. I believe every individual deserves access to therapy. Life can get stressful and overwhelming at times. Sometimes we need a safe and comfortable environment to express our thoughts and feelings. I believe every client is unique and has different needs. I enjoy building a therapeutic relationship with my clients to learn what my clients want therapy to focus on. I value every clients confidentiality and ensure every client is treated with dignity and respect.
(440) 530-9124 View (440) 530-9124
Photo of Sara Trembath, Licensed Professional Clinical Counselor in 44060, OH
Sara Trembath
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Mentor, OH 44060
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(937) 884-3066 View (937) 884-3066
Photo of Joshua Stanley, Licensed Professional Counselor in 44060, OH
Joshua Stanley
Licensed Professional Counselor, LPC
Verified Verified
Mentor, OH 44060
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
(937) 729-3318 View (937) 729-3318
Photo of Silke Pagendarm, Counselor in 44060, OH
Silke Pagendarm
Counselor, LPCC, LCDCIII
Verified Verified
1 Endorsed
Mentor, OH 44060
I am a Licensed Professional Clinical and Chemical Dependency Counselor, and have been serving the Cleveland area for over 25 years. I specialize in treating adults and adolescents who exhibit signs of anxiety, stress, post traumatic stress disorder, depression, and a variety of problematic sexual behaviors as well as victim issues. I have experience working with substance abuse and work with individuals whose use has resulted in legal issues. I work with families and teens who have adjustment and behavioral issues. I work with the individual as well as partners, spouses and family members.
I am a Licensed Professional Clinical and Chemical Dependency Counselor, and have been serving the Cleveland area for over 25 years. I specialize in treating adults and adolescents who exhibit signs of anxiety, stress, post traumatic stress disorder, depression, and a variety of problematic sexual behaviors as well as victim issues. I have experience working with substance abuse and work with individuals whose use has resulted in legal issues. I work with families and teens who have adjustment and behavioral issues. I work with the individual as well as partners, spouses and family members.
(440) 925-5008 View (440) 925-5008
Photo of Amy Weller, Licensed Professional Counselor in 44060, OH
Amy Weller
Licensed Professional Counselor, MA , LPC
Verified Verified
Mentor, OH 44060
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
(937) 721-2035 View (937) 721-2035
Photo of Sharon Hawkins, Clinical Social Work/Therapist in 44060, OH
Sharon Hawkins
Clinical Social Work/Therapist, MSW , LSW , LICDC
Verified Verified
Mentor, OH 44060
I'm not sure I have an ideal client. I believe in meeting a person where they are and moving forward from there. I feel people often come to therapy to help find the best version of themselves. I enjoy helping others find solutions to their problems, helping them identify their strengths, and deciding how to improve their weaknesses.
I'm not sure I have an ideal client. I believe in meeting a person where they are and moving forward from there. I feel people often come to therapy to help find the best version of themselves. I enjoy helping others find solutions to their problems, helping them identify their strengths, and deciding how to improve their weaknesses.
(937) 230-8180 View (937) 230-8180
Photo of Tom Spangler, Clinical Social Work/Therapist in 44060, OH
Tom Spangler
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Mentor, OH 44060
I have experience working with clients who suffer from a range of mental illnesses, including depression, anxiety, adjustment disorder, and more. I take an approach that involves meeting clients where they are. I learn about their stories and assess what the right path is for their needs and goals. Having a client who is open and receptive to therapy is all a therapist could and should ask for.
I have experience working with clients who suffer from a range of mental illnesses, including depression, anxiety, adjustment disorder, and more. I take an approach that involves meeting clients where they are. I learn about their stories and assess what the right path is for their needs and goals. Having a client who is open and receptive to therapy is all a therapist could and should ask for.
(937) 584-7528 View (937) 584-7528
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.