Therapists in Chattanooga, TN

Photo of Mackenzie Dickson, Clinical Social Work/Therapist in Chattanooga, TN
Mackenzie Dickson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chattanooga, TN 37419
Hey there, I'm Mack. As a Licensed Clinical Social Worker I believe in the inherent dignity and worth of every individual, no matter your background or circumstances. In a world in which we are all just learning and adapting as we go, everyone deserves the opportunity to access their innate potential and every human needs support in that endeavor. I'm passionate about teaching and empowering people to navigate life's challenges, losses, barriers, joys, and victories. We don't have to do this alone. All it takes is teamwork.
Hey there, I'm Mack. As a Licensed Clinical Social Worker I believe in the inherent dignity and worth of every individual, no matter your background or circumstances. In a world in which we are all just learning and adapting as we go, everyone deserves the opportunity to access their innate potential and every human needs support in that endeavor. I'm passionate about teaching and empowering people to navigate life's challenges, losses, barriers, joys, and victories. We don't have to do this alone. All it takes is teamwork.
(423) 436-7156 View (423) 436-7156
Photo of Je'taylor (Jeremy) Coylewright, Pre-Licensed Professional in Chattanooga, TN
Je'taylor (Jeremy) Coylewright
Pre-Licensed Professional, MSEd, JD
Verified Verified
5 Endorsed
Chattanooga, TN 37411
I enjoy working with clients of all ages to build safer relationships. This is a place to learn how to communicate well and gain strength through self-care as well as stronger family and community connections. I am also LGBTQ+ identified and celebratory and enjoy supporting individual and family journeys toward greater understanding of sexual and gender identities. I partner to facilitate safer and more joyful spaces with Transgender and Gender Expansive folks (because we deserve it) and am excited to support open, polyamorous, ethically non-monogamous and other multiculturally diverse relationship and identity spaces.
I enjoy working with clients of all ages to build safer relationships. This is a place to learn how to communicate well and gain strength through self-care as well as stronger family and community connections. I am also LGBTQ+ identified and celebratory and enjoy supporting individual and family journeys toward greater understanding of sexual and gender identities. I partner to facilitate safer and more joyful spaces with Transgender and Gender Expansive folks (because we deserve it) and am excited to support open, polyamorous, ethically non-monogamous and other multiculturally diverse relationship and identity spaces.
(423) 515-6905 View (423) 515-6905
Photo of A. G. Estes, Marriage & Family Therapist Associate in Chattanooga, TN
A. G. Estes
Marriage & Family Therapist Associate, TLMFT
Verified Verified
1 Endorsed
Chattanooga, TN 37403
Day-to-day life can be exhausting. Maybe you were laying your child down for bed, and they said something that scared you or maybe your family is going through transitions, and you're worried about how they are responding to it. Through the therapeutic relationship, I join alongside children (ages 3-12), families, and individuals to provide an empathic, welcoming place where fears and hopelessness can be replaced with coping skills and a greater understanding of oneself. I work with children experiencing big emotions, behavioral/school difficulties, anxiety, self-esteem, and low social engagement.
Day-to-day life can be exhausting. Maybe you were laying your child down for bed, and they said something that scared you or maybe your family is going through transitions, and you're worried about how they are responding to it. Through the therapeutic relationship, I join alongside children (ages 3-12), families, and individuals to provide an empathic, welcoming place where fears and hopelessness can be replaced with coping skills and a greater understanding of oneself. I work with children experiencing big emotions, behavioral/school difficulties, anxiety, self-esteem, and low social engagement.
(423) 430-6307 View (423) 430-6307
Photo of Eric Hudson, Licensed Professional Counselor in Chattanooga, TN
Eric Hudson
Licensed Professional Counselor, LPC, CSAT
Verified Verified
1 Endorsed
Chattanooga, TN 37421
Dealing with problematic sexual behavior can lead to feelings of despair and hopelessness. Whether its trying to stop looking at porn or other compulsive sexual behavior, generalized therapy is not enough. Working with someone who understands the complexities of sex/porn addiction and infidelity and how they impact relationships can make all the difference. Whether you are facing the problematic sexual behavior yourself or dealing with the chaos in the life of a loved one I can help. Call today for a free 15 min consultation to find out how I can help.
Dealing with problematic sexual behavior can lead to feelings of despair and hopelessness. Whether its trying to stop looking at porn or other compulsive sexual behavior, generalized therapy is not enough. Working with someone who understands the complexities of sex/porn addiction and infidelity and how they impact relationships can make all the difference. Whether you are facing the problematic sexual behavior yourself or dealing with the chaos in the life of a loved one I can help. Call today for a free 15 min consultation to find out how I can help.
(423) 380-1470 View (423) 380-1470
Photo of Andrew Lang, Clinical Social Work/Therapist in Chattanooga, TN
Andrew Lang
Clinical Social Work/Therapist, LMSW
Verified Verified
Chattanooga, TN 37411
My approach to therapy is to provide an environment for clients to explore and overcome the problems they are facing. With couples, I focus on improving communication, emotional connection, and satisfaction within the relationship. With parents, I help develop effective parenting strategies and provide support through challenging situations. With individuals, couples, and parents my aim is to help clients achieve their goals and improve their overall well-being. Ultimately, my goal is to help clients develop the tools they need to lead a more fulfilling and satisfying life.
My approach to therapy is to provide an environment for clients to explore and overcome the problems they are facing. With couples, I focus on improving communication, emotional connection, and satisfaction within the relationship. With parents, I help develop effective parenting strategies and provide support through challenging situations. With individuals, couples, and parents my aim is to help clients achieve their goals and improve their overall well-being. Ultimately, my goal is to help clients develop the tools they need to lead a more fulfilling and satisfying life.
(423) 414-4745 View (423) 414-4745
Photo of Megan Kelley Witty, Pre-Licensed Professional in Chattanooga, TN
Megan Kelley Witty
Pre-Licensed Professional, MEd
Verified Verified
2 Endorsed
Chattanooga, TN 37415
Hi! I'm glad you are here. I firmly believe that every person has the ability to heal, adapt and grow. It is my goal as a counselor to help clients of all ages discover their strengths, develop healthy coping skills, and grow in resiliency as they take steps toward achieving their life goals and heal from past trauma. I look forward to learning about the life and story of each new client. I listen without judgment to the history and circumstances that bring each client to counseling. As I gain understanding of each client’s situation, I come alongside them to clarify or establish counseling goals. Then we can put in the work!
Hi! I'm glad you are here. I firmly believe that every person has the ability to heal, adapt and grow. It is my goal as a counselor to help clients of all ages discover their strengths, develop healthy coping skills, and grow in resiliency as they take steps toward achieving their life goals and heal from past trauma. I look forward to learning about the life and story of each new client. I listen without judgment to the history and circumstances that bring each client to counseling. As I gain understanding of each client’s situation, I come alongside them to clarify or establish counseling goals. Then we can put in the work!
(423) 205-5159 View (423) 205-5159
Photo of Valerie Gaglione, Pre-Licensed Professional in Chattanooga, TN
Valerie Gaglione
Pre-Licensed Professional, MA, MSc
Verified Verified
1 Endorsed
Chattanooga, TN 37421
My specialty is focused on helping individuals who struggle with anxiety disorders by targeting the somatic symptoms, irrational thoughts, and behavioral patterns keeping them from growing into their best versions of themselves. I also specialize in helping women struggling after traumatic experiences, navigating difficult life transitions, and healing after relationship conflicts. You do not need to navigate these difficulties on your own, and I am here to walk alongside you on your healing journey by empowering you to find meaning in your hardships and overcome the challenges that life has thrown in your path.
My specialty is focused on helping individuals who struggle with anxiety disorders by targeting the somatic symptoms, irrational thoughts, and behavioral patterns keeping them from growing into their best versions of themselves. I also specialize in helping women struggling after traumatic experiences, navigating difficult life transitions, and healing after relationship conflicts. You do not need to navigate these difficulties on your own, and I am here to walk alongside you on your healing journey by empowering you to find meaning in your hardships and overcome the challenges that life has thrown in your path.
(423) 358-2325 View (423) 358-2325
Photo of Kiani Yiu, Pre-Licensed Professional in Chattanooga, TN
Kiani Yiu
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chattanooga, TN 37404
Sometimes our growing sense of self becomes derailed by traumatic life events, depression, anxiety, abuse, career shifts, or other life-altering transitions. I am passionate about joining those who are seeking to discover or rebuild their sense of self in order to build a life they love. If you feel confused about who you are or what has happened to you, I would love to journey with you toward owning your own story through compassion and empowerment. It is my belief that you are resilient and possess resources to move toward healing and integration of mind and body.
Sometimes our growing sense of self becomes derailed by traumatic life events, depression, anxiety, abuse, career shifts, or other life-altering transitions. I am passionate about joining those who are seeking to discover or rebuild their sense of self in order to build a life they love. If you feel confused about who you are or what has happened to you, I would love to journey with you toward owning your own story through compassion and empowerment. It is my belief that you are resilient and possess resources to move toward healing and integration of mind and body.
(423) 482-8864 View (423) 482-8864
Photo of Danielle Phillips, Licensed Professional Counselor in Chattanooga, TN
Danielle Phillips
Licensed Professional Counselor, LMFT
Verified Verified
Chattanooga, TN 37404  (Online Only)
Danielle Phillips is a Licensed Marriage and Family Therapist with 3 years of experience in the mental health field. She is passionate about helping individuals, adolescents, and parents overcome challenges and live happier lives. Danielle specializes in anxiety, stress, depression, coping skills, parenting issues, self-esteem, and women's issues.
Danielle Phillips is a Licensed Marriage and Family Therapist with 3 years of experience in the mental health field. She is passionate about helping individuals, adolescents, and parents overcome challenges and live happier lives. Danielle specializes in anxiety, stress, depression, coping skills, parenting issues, self-esteem, and women's issues.
(423) 455-5239 View (423) 455-5239
Photo of Brianna Westphalen, Marriage & Family Therapist Intern in Chattanooga, TN
Brianna Westphalen
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
2 Endorsed
Chattanooga, TN 37408
Are you experiencing stressors in your life that are overwhelming and don’t know where to turn for support? We all reach a point in life where we feel stuck and lost, especially when the relationships around us are painful or when unexpected change happens. I believe that everything you are experiencing makes sense in your holistic context, but this does not have to be the end of your story. I am passionate about helping children, adolescents, and adult individuals, couples in all stages of life, and families seeking help with life transitions, grief, trauma, identity issues, and relational conflict.
Are you experiencing stressors in your life that are overwhelming and don’t know where to turn for support? We all reach a point in life where we feel stuck and lost, especially when the relationships around us are painful or when unexpected change happens. I believe that everything you are experiencing makes sense in your holistic context, but this does not have to be the end of your story. I am passionate about helping children, adolescents, and adult individuals, couples in all stages of life, and families seeking help with life transitions, grief, trauma, identity issues, and relational conflict.
(423) 456-9479 View (423) 456-9479
Photo of Julie Zork Kline, MS, LMFT, Marriage & Family Therapist in Chattanooga, TN
Julie Zork Kline, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chattanooga, TN 37408  (Online Only)
Whether you are dealing with anxiety, depression, relationship conflict, breaking free from a toxic relationship, parenting challenges, or other life stressors, I believe you can find relief in a short amount of time with some simple yet intentional changes. Together we can focus on creating strategies to help you have the life and relationships that you desire. I specialize in individual and relationship counseling, as well as working with parents of adult children who are failing to launch out on their own or who parents find difficultly in relating to in everyday interactions.
Whether you are dealing with anxiety, depression, relationship conflict, breaking free from a toxic relationship, parenting challenges, or other life stressors, I believe you can find relief in a short amount of time with some simple yet intentional changes. Together we can focus on creating strategies to help you have the life and relationships that you desire. I specialize in individual and relationship counseling, as well as working with parents of adult children who are failing to launch out on their own or who parents find difficultly in relating to in everyday interactions.
(508) 714-2219 View (508) 714-2219
Photo of Rachael Shepard, Marriage & Family Therapist in Chattanooga, TN
Rachael Shepard
Marriage & Family Therapist, MA, MFT-I
Verified Verified
2 Endorsed
Chattanooga, TN 37408
Wanting to feel confident, content, and connected? It can feel so challenging and helpless when faced with anxiety, stress, and internal negative thoughts. If you are experiencing anxiety, depression, feeling stuck, or recovering from people-pleasing or co-dependent relationships, I would love to collaborate with you towards healing. Often our negative thoughts and beliefs about ourselves impact our relationships. If this describes your story and you are seeking a safe place to process, desire to be heard, and are willing to learn tools and skills to make change you're in the right place.
Wanting to feel confident, content, and connected? It can feel so challenging and helpless when faced with anxiety, stress, and internal negative thoughts. If you are experiencing anxiety, depression, feeling stuck, or recovering from people-pleasing or co-dependent relationships, I would love to collaborate with you towards healing. Often our negative thoughts and beliefs about ourselves impact our relationships. If this describes your story and you are seeking a safe place to process, desire to be heard, and are willing to learn tools and skills to make change you're in the right place.
(423) 228-8262 View (423) 228-8262
Photo of William Kelly, Marriage & Family Therapist in Chattanooga, TN
William Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Chattanooga, TN 37404  (Online Only)
William “Bill” Kelly has been a Licensed Marriage and Family Therapist (LMFT) in both California and Tennessee for over 20 years. Bill has worked with adults, children, and adolescents in a variety of settings, including outpatient clinics, juvenile halls, and local school systems. While he has helped clients deal with grief/loss, life transitions, depression, and anxiety, Bill has particular interests in Christian counseling (because he’s a Christian) and men’s issues (because he’s a man). Bill completed his Master of Science (MS) in Psychology at California State University, Fullerton.
William “Bill” Kelly has been a Licensed Marriage and Family Therapist (LMFT) in both California and Tennessee for over 20 years. Bill has worked with adults, children, and adolescents in a variety of settings, including outpatient clinics, juvenile halls, and local school systems. While he has helped clients deal with grief/loss, life transitions, depression, and anxiety, Bill has particular interests in Christian counseling (because he’s a Christian) and men’s issues (because he’s a man). Bill completed his Master of Science (MS) in Psychology at California State University, Fullerton.
(423) 430-6175 View (423) 430-6175
Photo of Michelle Waldrop (Johnson), Pre-Licensed Professional in Chattanooga, TN
Michelle Waldrop (Johnson)
Pre-Licensed Professional, MA-CMHC
Verified Verified
4 Endorsed
Chattanooga, TN 37404
I am passionate about story, visual arts, paying attention to attachment wounds, and a holistic view of the person as emotional, spiritual, and physical. I enjoy using therapeutic art practices with my clients to explore many aspects of hurt and healing. I have several years of experience working in mental and behavioral health treatment, with a variety of ages. I currently desire to work with adolescents and adults struggling with anxiety, depression, OCD, codependency, trauma post-traumatic stress, and other life stressors. I believe we are formed by both the things we have experienced and the relationships we have been a part of.
I am passionate about story, visual arts, paying attention to attachment wounds, and a holistic view of the person as emotional, spiritual, and physical. I enjoy using therapeutic art practices with my clients to explore many aspects of hurt and healing. I have several years of experience working in mental and behavioral health treatment, with a variety of ages. I currently desire to work with adolescents and adults struggling with anxiety, depression, OCD, codependency, trauma post-traumatic stress, and other life stressors. I believe we are formed by both the things we have experienced and the relationships we have been a part of.
(423) 250-9433 View (423) 250-9433
Photo of Katie Burns, Licensed Professional Counselor in Chattanooga, TN
Katie Burns
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
1 Endorsed
Chattanooga, TN 37408
Over the past 13 years, I have worked with a variety of challenges ages 5 to 75. With a double Masters degree in School Counseling and Mental Health, I have a unique training background. Skilled in relationship counseling that reaches family, school and personal issues, I would like the opportunity to talk with you more about how my training and experience can assist you or your family. When you can't look on the bright side, I will sit with you in the dark. Life is difficult. Sometimes we need the help of others who have walked through difficult things themselves and have walked this journey with others.
Over the past 13 years, I have worked with a variety of challenges ages 5 to 75. With a double Masters degree in School Counseling and Mental Health, I have a unique training background. Skilled in relationship counseling that reaches family, school and personal issues, I would like the opportunity to talk with you more about how my training and experience can assist you or your family. When you can't look on the bright side, I will sit with you in the dark. Life is difficult. Sometimes we need the help of others who have walked through difficult things themselves and have walked this journey with others.
(423) 933-1945 View (423) 933-1945
Photo of Sarah Francis, Clinical Social Work/Therapist in Chattanooga, TN
Sarah Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chattanooga, TN 37419
One of the most difficult challenges we face as parents is watching your child struggle and not knowing how to help. Parents look for a therapist to help their child overcome trauma, aggression, impulsive behaviors, anxiety, and low self esteem. Developing a strong therapeutic relationship provides the safety and connection that is key for therapy to be helpful. It is the foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding your child and family. I want to help you and your family overcome the challenges and struggles that life brings.
One of the most difficult challenges we face as parents is watching your child struggle and not knowing how to help. Parents look for a therapist to help their child overcome trauma, aggression, impulsive behaviors, anxiety, and low self esteem. Developing a strong therapeutic relationship provides the safety and connection that is key for therapy to be helpful. It is the foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding your child and family. I want to help you and your family overcome the challenges and struggles that life brings.
(423) 205-5961 View (423) 205-5961
Photo of Judy K Herman, Licensed Professional Counselor in Chattanooga, TN
Judy K Herman
Licensed Professional Counselor, LPC, MHSP, MA, MS, NCC
Verified Verified
9 Endorsed
Chattanooga, TN 37419
Executive Relational Coaching & Counseling for ambitious women in helping professions. Gain emotional grounding to navigate & eliminate relationship stress in the 9-to-5 workplace & the 24/7 life space. Whether you seek couples or individual work, you know that something has to change & you're unsure of what you need. Previous couples counseling didn't last. The challenges are time & cooperation. You're unsure of which direction to take. Get crystal clear & save time with your initial Precision Session: a thorough 90 minute diagnostic road map which gets you clear & brings massive value & confidence with your next right steps.
Executive Relational Coaching & Counseling for ambitious women in helping professions. Gain emotional grounding to navigate & eliminate relationship stress in the 9-to-5 workplace & the 24/7 life space. Whether you seek couples or individual work, you know that something has to change & you're unsure of what you need. Previous couples counseling didn't last. The challenges are time & cooperation. You're unsure of which direction to take. Get crystal clear & save time with your initial Precision Session: a thorough 90 minute diagnostic road map which gets you clear & brings massive value & confidence with your next right steps.
(423) 556-8791 View (423) 556-8791
Photo of Angela D Gross, Counselor in Chattanooga, TN
Angela D Gross
Counselor, MAC, LPCMHSP
Verified Verified
Chattanooga, TN 37421
Hello! I believe that choosing the right therapist to meet your individualized needs is an extremely important decision. I enjoy working with all kinds of people that are in different places in their lives. I find it so exciting to see people commit to change and then watch the growth that follows. I appreciate being blessed with the opportunity to be part of such a healing process. I can offer education and guidance with building healthier coping skills, more effective ways to cope with stressors, and positive thinking patterns.
Hello! I believe that choosing the right therapist to meet your individualized needs is an extremely important decision. I enjoy working with all kinds of people that are in different places in their lives. I find it so exciting to see people commit to change and then watch the growth that follows. I appreciate being blessed with the opportunity to be part of such a healing process. I can offer education and guidance with building healthier coping skills, more effective ways to cope with stressors, and positive thinking patterns.
(423) 454-4866 View (423) 454-4866
Photo of Travis D Hutchinson, Pastoral Counselor in Chattanooga, TN
Travis D Hutchinson
Pastoral Counselor
Verified Verified
1 Endorsed
Chattanooga, TN 37408
I love introducing people to Gospel freedom and hope. My background in substance abuse counseling included a strong emphasis on family systems. My work as a pastor gave me an opportunity to take an understanding of systems and brokenness and apply it to marriages and families. Working for a decade in a school deepened my experience with crisis intervention, grief, trauma, and the wonderful ways connecting with creation can be part of God’s healing grace in our lives.
I love introducing people to Gospel freedom and hope. My background in substance abuse counseling included a strong emphasis on family systems. My work as a pastor gave me an opportunity to take an understanding of systems and brokenness and apply it to marriages and families. Working for a decade in a school deepened my experience with crisis intervention, grief, trauma, and the wonderful ways connecting with creation can be part of God’s healing grace in our lives.
(423) 345-8609 View (423) 345-8609
Photo of Tracy McKay, Licensed Professional Counselor in Chattanooga, TN
Tracy McKay
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Chattanooga, TN 37402
Not accepting new clients
I believe that genuine growth occurs within the context of a safe, nurturing, and at times gently challenging relationship. I desire to integrate issues of mind and body while helping individuals access their resiliency that resides within. I describe my therapeutic style as collaborative and relational, believing that we all grow best in community and in relationship with others. Ultimately, I hope to cultivate an atmosphere where clients feel accepted both for their strengths and areas of growth.
I believe that genuine growth occurs within the context of a safe, nurturing, and at times gently challenging relationship. I desire to integrate issues of mind and body while helping individuals access their resiliency that resides within. I describe my therapeutic style as collaborative and relational, believing that we all grow best in community and in relationship with others. Ultimately, I hope to cultivate an atmosphere where clients feel accepted both for their strengths and areas of growth.
(423) 781-0542 View (423) 781-0542

How does your Therapist compare?

Number of Therapists in Chattanooga, TN

400+

Average cost per session

$120

Therapists in Chattanooga, TN who prioritize treating:

93% Anxiety
86% Depression
81% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
75% Coping Skills
74% Stress

Average years in practice

9 Years

Top 3 insurances accepted

80% Cigna and Evernorth
71% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in Chattanooga, TN see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chattanooga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.