Photo of Susan Wharton-Schmitz, Licensed Mental Health Counselor in 33544, FL
Susan Wharton-Schmitz
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Wesley Chapel, FL 33544
I specialize in counseling those with anxiety, depression, stressful life events, difficult childhoods, relationship problems, parenting challenges, transition to parenthood, ADHD, grief and relocation transition.
My personal style is to extend warmth, acceptance and care to all who enter my office. I’m not afraid of your tears or your anger and want you to know, you are in a judgement free space. My style is light and I help clients find humor when the situation calls for it, and know that laughter is incredibly healing. I will tell you the truth, as I see it, for the sole purpose to help you grow. The average client spends about six months to a year with me. Some clients require just a few visits to hit the reset or rebalance button.
I specialize in counseling those with anxiety, depression, stressful life events, difficult childhoods, relationship problems, parenting challenges, transition to parenthood, ADHD, grief and relocation transition.
My personal style is to extend warmth, acceptance and care to all who enter my office. I’m not afraid of your tears or your anger and want you to know, you are in a judgement free space. My style is light and I help clients find humor when the situation calls for it, and know that laughter is incredibly healing. I will tell you the truth, as I see it, for the sole purpose to help you grow. The average client spends about six months to a year with me. Some clients require just a few visits to hit the reset or rebalance button.
(813) 686-6927 View (813) 686-6927
Photo of Laura Mindell, Counselor in 33544, FL
Laura Mindell
Counselor, MA, LPC, NCC
Verified Verified
Wesley Chapel, FL 33544
I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I listen and support clients discover how they can achieve a life that is truly meaningful. I offer a counseling relationship that provides opportunities for my clients to emotionally move forward and bring a healthy balance back into their lives. It is possible to heal, gain a sense of well-being, restore hope, thrive and rekindle happiness during the most challenging times. I engage in a compassionate therapeutic approach with adolescents, young adults, adults, elderly, and couples.
I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I listen and support clients discover how they can achieve a life that is truly meaningful. I offer a counseling relationship that provides opportunities for my clients to emotionally move forward and bring a healthy balance back into their lives. It is possible to heal, gain a sense of well-being, restore hope, thrive and rekindle happiness during the most challenging times. I engage in a compassionate therapeutic approach with adolescents, young adults, adults, elderly, and couples.
(248) 714-0471 View (248) 714-0471
Photo of Lisa Meintzinger, Clinical Social Work/Therapist in 33544, FL
Lisa Meintzinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Wesley Chapel, FL 33544
Noticing any patterns in your life that consistently don’t work out in your favor? Perfect! You’re on the right profile. I love helping clients release themselves from maladaptive patterns, thus freeing them to create a life more in alignment with who they truly are. I combine schema focused cognitive therapy with mindfulness and distress tolerance techniques to help clients make active changes mentally, emotionally, and behaviorally to manifest a whole new life experience while truly honoring who they are! Let me compassionately hold space for all the unpacking and assist with all the tools for realigning with YOU!
Noticing any patterns in your life that consistently don’t work out in your favor? Perfect! You’re on the right profile. I love helping clients release themselves from maladaptive patterns, thus freeing them to create a life more in alignment with who they truly are. I combine schema focused cognitive therapy with mindfulness and distress tolerance techniques to help clients make active changes mentally, emotionally, and behaviorally to manifest a whole new life experience while truly honoring who they are! Let me compassionately hold space for all the unpacking and assist with all the tools for realigning with YOU!
(813) 602-7825 View (813) 602-7825
Photo of Crystal Macritchie, Clinical Social Work/Therapist in 33544, FL
Crystal Macritchie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wesley Chapel, FL 33544
Life, relationships, and making ends meet can be difficult even under the best of circumstances and we may find ourselves in situations in where our determination, knowledge and experience are not enough to create change. - this is a normal part of life. When we find ourselves in these types of situations, counseling can help to provide a safe and confidential environment where individuals and families can examine their perspective and find a solution to their problems.
Life, relationships, and making ends meet can be difficult even under the best of circumstances and we may find ourselves in situations in where our determination, knowledge and experience are not enough to create change. - this is a normal part of life. When we find ourselves in these types of situations, counseling can help to provide a safe and confidential environment where individuals and families can examine their perspective and find a solution to their problems.
(813) 536-6236 View (813) 536-6236
Photo of Alyssa Scott, Counselor in 33544, FL
Alyssa Scott
Counselor, LMHC, CRC
Verified Verified
Wesley Chapel, FL 33544  (Online Only)
Welcome to my profile :) Are you burned out from experiencing the same cycles and patterns in life? Are you searching for peace, joy, and fulfillment in life? If you are facing struggles, challenges, and concerns within yourself and/or in relationships with others, I am capable to collaborate with you through steps and stages in order for you to reconnect to the true you...the you that wants to be heard and activated to live purposefully.
Welcome to my profile :) Are you burned out from experiencing the same cycles and patterns in life? Are you searching for peace, joy, and fulfillment in life? If you are facing struggles, challenges, and concerns within yourself and/or in relationships with others, I am capable to collaborate with you through steps and stages in order for you to reconnect to the true you...the you that wants to be heard and activated to live purposefully.
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.