Photo of John C Maguire, Counselor in 33458, FL
John C Maguire
Counselor, LMHC
Verified Verified
Jupiter, FL 33458
As a trained relationship therapist, I guide individuals and couples to manage conflict, recover from hurt, betrayal and resentments while growing in a positive manner and in their relationships.
Do you feel alone, disconnected and not understood? Do you ask yourself, ‘When did things change? How did I get here?’ Are you afraid to say anything for fear of another argument? Perhaps your life has been impacted by work, children, betrayal and/or the effects of alcohol and/or drugs. Connection and communication is difficult when a relationship is engulfed in negativity. Imagine how wonderful it would be to feel like yourself again. Happy with yourself, understood and connected in your relationships, sharing the same goals and dreams with your loved ones.
As a trained relationship therapist, I guide individuals and couples to manage conflict, recover from hurt, betrayal and resentments while growing in a positive manner and in their relationships.
Do you feel alone, disconnected and not understood? Do you ask yourself, ‘When did things change? How did I get here?’ Are you afraid to say anything for fear of another argument? Perhaps your life has been impacted by work, children, betrayal and/or the effects of alcohol and/or drugs. Connection and communication is difficult when a relationship is engulfed in negativity. Imagine how wonderful it would be to feel like yourself again. Happy with yourself, understood and connected in your relationships, sharing the same goals and dreams with your loved ones.
(561) 747-2775 View (561) 747-2775
Photo of Kimberly Sebastiana Mallia in 33458, FL
Kimberly Sebastiana Mallia
PsyS, NCSP
Verified Verified
Jupiter, FL 33458
Kimberly provides individual, couples, and family therapy with an educational focus.
Kimberly Mallia is a School Psychologist, College Professor, and Private Practitioner. BA Human Development, Master's Psychology, and Specialist degree in School Psychology. Kimberly is a Nationally Certified School Psychologist. She is also a professor at the University of Phoenix. She has experience as a sixth grade Science teacher. Kimberly is an educational specialist in the areas of Response to Intervention, which is a multi-tier approach: the early identification and support of students with learning and behavioral needs. Ms. Mallia assesses learning style, personal strengths, and personal weaknesses. Kimberly provides counseling within a Behavioral-Cognitive and Positive Psychology structure.
Kimberly provides individual, couples, and family therapy with an educational focus.
Kimberly Mallia is a School Psychologist, College Professor, and Private Practitioner. BA Human Development, Master's Psychology, and Specialist degree in School Psychology. Kimberly is a Nationally Certified School Psychologist. She is also a professor at the University of Phoenix. She has experience as a sixth grade Science teacher. Kimberly is an educational specialist in the areas of Response to Intervention, which is a multi-tier approach: the early identification and support of students with learning and behavioral needs. Ms. Mallia assesses learning style, personal strengths, and personal weaknesses. Kimberly provides counseling within a Behavioral-Cognitive and Positive Psychology structure.
(561) 701-8020 View (561) 701-8020
Photo of Morgan O'Hara, Counselor in 33458, FL
Morgan O'Hara
Counselor, LMHC
Verified Verified
Jupiter, FL 33458
I specialize in codependency and maladaptive relationship patterns, family of origin issues, anxiety and self-esteem.
Self-care is one of the most important aspects of our lives but can also be the most difficult to implement. My goal is to guide you in achieving wellness and balance in mental and emotional health. Whether it’s working on relationships, adjusting to life and unforeseen circumstances, or learning skills to cope effectively with anxiety, depression or any number of mental health symptoms I am here to support you. I have worked in the field of mental health for 12 years, including family therapy and addiction treatment. I believe in the power of self-awareness and the importance it can have on making healthy changes in one’s life.
I specialize in codependency and maladaptive relationship patterns, family of origin issues, anxiety and self-esteem.
Self-care is one of the most important aspects of our lives but can also be the most difficult to implement. My goal is to guide you in achieving wellness and balance in mental and emotional health. Whether it’s working on relationships, adjusting to life and unforeseen circumstances, or learning skills to cope effectively with anxiety, depression or any number of mental health symptoms I am here to support you. I have worked in the field of mental health for 12 years, including family therapy and addiction treatment. I believe in the power of self-awareness and the importance it can have on making healthy changes in one’s life.
(561) 529-9891 View (561) 529-9891
Photo of Ana Luz R. Rashad, Clinical Social Work/Therapist in 33458, FL
Ana Luz R. Rashad
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jupiter, FL 33458
My name is Ana Luz R. Rashad and I am a couples and family therapist. I provide customized solution centered counseling to patients and families who are seeking to alleviate familial issues. I work with the whole family as well as with subsystems and individuals within the family. I specialize in supporting patients to develop coping mechanisms through self-awareness and improved communication.
My name is Ana Luz R. Rashad and I am a couples and family therapist. I provide customized solution centered counseling to patients and families who are seeking to alleviate familial issues. I work with the whole family as well as with subsystems and individuals within the family. I specialize in supporting patients to develop coping mechanisms through self-awareness and improved communication.
(617) 858-8223 View (617) 858-8223
Photo of Carol Lynn Moore, Clinical Social Work/Therapist in 33458, FL
Carol Lynn Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jupiter, FL 33458
The most important relationship you have is the one with yourself. If you don't have positive feelings toward yourself, how can you truly be happy and have honest and loving relationships in your life? I give my clients the skills and tools to create positive change in their lives. Results they have seen include: Increased self-confidence/ Much improved self-esteem/ Finding their ideal mate/ Enjoying intimacy in their relationships/ Created open lines of communication with their partner, family, friends or co-workers/ Major decreases in symptoms due to loss, grief or from a traumatic event/ Improved work performance
The most important relationship you have is the one with yourself. If you don't have positive feelings toward yourself, how can you truly be happy and have honest and loving relationships in your life? I give my clients the skills and tools to create positive change in their lives. Results they have seen include: Increased self-confidence/ Much improved self-esteem/ Finding their ideal mate/ Enjoying intimacy in their relationships/ Created open lines of communication with their partner, family, friends or co-workers/ Major decreases in symptoms due to loss, grief or from a traumatic event/ Improved work performance
(561) 899-8273 View (561) 899-8273
Photo of Cindy Conroy, Counselor in 33458, FL
Cindy Conroy
Counselor, MS, LMHC, CAP, ICADC
Verified Verified
Jupiter, FL 33458
I work with individuals, couples, and families providing clients the opportunity to process and bring healing to their relationship issues, child behavioral issues, trauma, and adaptive dysfunctional behaviors.
Are you struggling with difficult relationship issues, family and life concerns and need a safe place to process and heal? Are you tired of your pain interfering with your present functioning? Is the dysfunction and trauma that you survived negatively influencing you? Let me help you with your journey of healing and self discovery in the comfort of a validating safe environment. I am a compassionate and caring therapist who uses many therapeutic modalities including EMDR Therapy, Accelerated Resolution Therapy, Cognitive-Behavioral, strength-based, and solution focused approach to help clients gain awareness, healing, and hope.
I work with individuals, couples, and families providing clients the opportunity to process and bring healing to their relationship issues, child behavioral issues, trauma, and adaptive dysfunctional behaviors.
Are you struggling with difficult relationship issues, family and life concerns and need a safe place to process and heal? Are you tired of your pain interfering with your present functioning? Is the dysfunction and trauma that you survived negatively influencing you? Let me help you with your journey of healing and self discovery in the comfort of a validating safe environment. I am a compassionate and caring therapist who uses many therapeutic modalities including EMDR Therapy, Accelerated Resolution Therapy, Cognitive-Behavioral, strength-based, and solution focused approach to help clients gain awareness, healing, and hope.
(561) 600-5197 View (561) 600-5197
Photo of Nicole Wesley Beauchamp in 33458, FL
Nicole Wesley Beauchamp
LMHC, NCC, RYT-200
Verified Verified
1 Endorsed
Jupiter, FL 33458
I specialize in self-esteem enhancement, ADHD, and shadow work (integrating parts of the self that one feels shameful about, rejects, or may not be aware of in order to more fully accept, like, and love oneself). I'm highly experienced in anxiety management, relationship issues, parenting and co-parenting support, burnout resolution, complex trauma, codependency, multicultural issues, somatic processing, and substance use and addiction recovery. I find that a variety of these issues tend to occur at the same time for most people who experience them.
I specialize in self-esteem enhancement, ADHD, and shadow work (integrating parts of the self that one feels shameful about, rejects, or may not be aware of in order to more fully accept, like, and love oneself). I'm highly experienced in anxiety management, relationship issues, parenting and co-parenting support, burnout resolution, complex trauma, codependency, multicultural issues, somatic processing, and substance use and addiction recovery. I find that a variety of these issues tend to occur at the same time for most people who experience them.
(561) 203-5836 View (561) 203-5836
Photo of Christina Cummings, Counselor in 33458, FL
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Jupiter, FL 33458
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(772) 732-3666 View (772) 732-3666
Photo of Tina Goodin, Psychologist in 33458, FL
Tina Goodin
Psychologist, PhD, ABPP
Verified Verified
Jupiter, FL 33458
In a warm, supportive, and collaborative atmosphere I offer short and long term psychotherapy to resolve issues including depression, anxiety, relationship issues, grief and loss, serious illness, addictions, eating disorders, work issues, trauma, sexual disorders, OCD, ADD, and self esteem issues.
Are you looking for exceptional therapy? Are you finding it difficult to call? It is sometimes not easy to take the first step toward beginning therapy. For some it is about having thought they could do it themselves, for others they think it is a sign of weakness, and yet others sometimes worry about using therapy as a crutch. Then there are those who can hardly wait to begin, perhaps begin again, with a new and different therapist, eager to enter the journey of self discovery and self improvement. All this is normal. Either way, you will feel understood and cared for.
In a warm, supportive, and collaborative atmosphere I offer short and long term psychotherapy to resolve issues including depression, anxiety, relationship issues, grief and loss, serious illness, addictions, eating disorders, work issues, trauma, sexual disorders, OCD, ADD, and self esteem issues.
Are you looking for exceptional therapy? Are you finding it difficult to call? It is sometimes not easy to take the first step toward beginning therapy. For some it is about having thought they could do it themselves, for others they think it is a sign of weakness, and yet others sometimes worry about using therapy as a crutch. Then there are those who can hardly wait to begin, perhaps begin again, with a new and different therapist, eager to enter the journey of self discovery and self improvement. All this is normal. Either way, you will feel understood and cared for.
(561) 459-8153 View (561) 459-8153
Photo of Lisa Hubbard, Counselor in 33458, FL
Lisa Hubbard
Counselor, LMHC , PhD , MA
Verified Verified
Jupiter, FL 33458
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
(772) 444-8595 View (772) 444-8595
Photo of Michelle Mecca, Marriage & Family Therapist in 33458, FL
Michelle Mecca
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Jupiter, FL 33458  (Online Only)
I provide a holistic, integrated and collaborative approach to therapy in a trusting, calm and comforting environment, helping navigate current relationship difficulties while empowering each individual to access their authentic self and harness their full potential.
I provide a holistic, integrated and collaborative approach to therapy in a trusting, calm and comforting environment, helping navigate current relationship difficulties while empowering each individual to access their authentic self and harness their full potential.
(203) 439-5059 View (203) 439-5059
Photo of Kim Miner, Counselor in 33458, FL
Kim Miner
Counselor, LMHC
Verified Verified
Jupiter, FL 33458
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
(772) 248-4470 View (772) 248-4470
Photo of Aeron DeGroat, Counselor in 33458, FL
Aeron DeGroat
Counselor, MA, LMHC, MCAP
Verified Verified
Jupiter, FL 33458
I am passionate about women's issues, body image, developing a healthy relationship with food, and promoting overall self-care and self-love.
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
I am passionate about women's issues, body image, developing a healthy relationship with food, and promoting overall self-care and self-love.
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
(772) 272-0422 View (772) 272-0422
Photo of Elizabeth G Lerner, Clinical Social Work/Therapist in 33458, FL
Elizabeth G Lerner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jupiter, FL 33458
I specialize in treating individuals, couples, and families that may suffering from anxiety, depression, work/school issues, relationship issues, and of course everyday life stressors.
If you are ready to start working on your issues, you are in the right place! I am here to help you through whatever challenges you are facing. I see many client's that are suffering from but are not limited to anxiety, depression, mood disorders, relationship issues, parenting concerns, education/career issues, and overall life stressors.The most important part of a therapist-client relationship is trust. I take pride in my work, and I guarantee the best quality services to my clients. Hope to hear from you soon!
I specialize in treating individuals, couples, and families that may suffering from anxiety, depression, work/school issues, relationship issues, and of course everyday life stressors.
If you are ready to start working on your issues, you are in the right place! I am here to help you through whatever challenges you are facing. I see many client's that are suffering from but are not limited to anxiety, depression, mood disorders, relationship issues, parenting concerns, education/career issues, and overall life stressors.The most important part of a therapist-client relationship is trust. I take pride in my work, and I guarantee the best quality services to my clients. Hope to hear from you soon!
(561) 758-3795 View (561) 758-3795
Photo of Reva Levine, LCSW, Clinical Social Work/Therapist in 33458, FL
Reva Levine, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jupiter, FL 33458  (Online Only)
A particular specialty of mine is working with women and couples dealing with infertility issues.
Lets create a safe space together to work on the issues that are causing you to feel stuck, to be in pain or feel overwhelmed with managing the stress in your life. I am interactive and meet people where they are. I want to hear what your experiences are and to hear what your goals are in our work together .
A particular specialty of mine is working with women and couples dealing with infertility issues.
Lets create a safe space together to work on the issues that are causing you to feel stuck, to be in pain or feel overwhelmed with managing the stress in your life. I am interactive and meet people where they are. I want to hear what your experiences are and to hear what your goals are in our work together .
(561) 757-7374 View (561) 757-7374
Photo of James Annear, Counselor in 33458, FL
James Annear
Counselor, LMHC, CSAT-S, CCTP, EMDR-II, FQS
Verified Verified
Jupiter, FL 33458
James is a Certified Clinical Trauma Professional (CCTP), APSATS Certified Clinical Partner Specialist, trained by Dr.
“You have to be really brave to go down this road of recovery. It IS hard work. And it is worth every second of it.” As a licensed mental health counselor (LMHC) specializing in trauma, betrayal, compulsive sexual behavior and intimacy avoidance, James not only believes in sustainable emotional health and recovery—he lives it within his family, community and clinical practice. “It's not enough to just get sober,” James tells his clients. “It’s about getting WELL, choosing health over sickness, every single time. It’s about treating others—including your highest self—better than you did while living as an active addict, or 'actor.'
James is a Certified Clinical Trauma Professional (CCTP), APSATS Certified Clinical Partner Specialist, trained by Dr.
“You have to be really brave to go down this road of recovery. It IS hard work. And it is worth every second of it.” As a licensed mental health counselor (LMHC) specializing in trauma, betrayal, compulsive sexual behavior and intimacy avoidance, James not only believes in sustainable emotional health and recovery—he lives it within his family, community and clinical practice. “It's not enough to just get sober,” James tells his clients. “It’s about getting WELL, choosing health over sickness, every single time. It’s about treating others—including your highest self—better than you did while living as an active addict, or 'actor.'
(561) 666-6350 View (561) 666-6350
Photo of CORE Relationship Recovery, Counselor in 33458, FL
CORE Relationship Recovery
Counselor, LMHC, CCPS, CSAT-S, CCTP, EMDR-II
Verified Verified
Jupiter, FL 33458
Welcome to CORE Relationship Recovery—or as we're fond of saying, "Welcome to the brave space!" Like most of our clients, you may be navigating the darkest, most heartbreaking season of your life. We know you’re asking questions with no easy answers, and there are no magic words to take away your pain. Here at CORE, helping you through this season is more than just our job, it’s also our most genuine privilege. We commit to hold a safe and sacred space for every client. We invite you to face, feel and heal your deepest human brokenness AND your powerful human resilience—specifically in areas that seem impossible to resolve.
Welcome to CORE Relationship Recovery—or as we're fond of saying, "Welcome to the brave space!" Like most of our clients, you may be navigating the darkest, most heartbreaking season of your life. We know you’re asking questions with no easy answers, and there are no magic words to take away your pain. Here at CORE, helping you through this season is more than just our job, it’s also our most genuine privilege. We commit to hold a safe and sacred space for every client. We invite you to face, feel and heal your deepest human brokenness AND your powerful human resilience—specifically in areas that seem impossible to resolve.
(561) 513-5885 View (561) 513-5885
Photo of Nancy M Smith, Marriage & Family Therapist in 33458, FL
Nancy M Smith
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Jupiter, FL 33458
How is your day or life going? Satisfying or sad? Compassionate, caring and affordable help is here. Whether you're alone, in a relationship or with your family, I will help you find new directions and purpose. You can face the problems that sometimes make life seem unbearable and find solutions to difficult problems. Whether you're dealing with relationship problems, addictions, career decisions, pre-or post-divorce issues, grief, health problems, parenting struggles or other life adjustments, you will find new solutions. I work with children, teens, adults and seniors in a safe, honest and confidential setting or come to your home
How is your day or life going? Satisfying or sad? Compassionate, caring and affordable help is here. Whether you're alone, in a relationship or with your family, I will help you find new directions and purpose. You can face the problems that sometimes make life seem unbearable and find solutions to difficult problems. Whether you're dealing with relationship problems, addictions, career decisions, pre-or post-divorce issues, grief, health problems, parenting struggles or other life adjustments, you will find new solutions. I work with children, teens, adults and seniors in a safe, honest and confidential setting or come to your home
(561) 829-5040 View (561) 829-5040
Photo of Nancy Polites LCSW, Clinical Social Work/Therapist in 33458, FL
Nancy Polites LCSW
Clinical Social Work/Therapist, LCSW, AdvEFT
Verified Verified
Jupiter, FL 33458
Specialties include couples coaching, mending problems, anxiety.
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
Specialties include couples coaching, mending problems, anxiety.
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
(561) 463-3785 View (561) 463-3785
Photo of Janet Hostetler, Counselor in 33458, FL
Janet Hostetler
Counselor, LMHC, CAP, CIRT, EMDR, DBT
Verified Verified
1 Endorsed
Jupiter, FL 33458
I believe that all people Make Sense, Deserve Respect, and are Sacred. I am a Certified Imago Relationship Therapist and an Internationally Certified Addiction Professional. I have been in private practice since 1988. I specialize in Relationship Therapy and Communication Skills with Couples and Families. Unlike traditional "tattle tale" therapy, I get the couple talking to one another so that both can be accurately heard and validated , with mutually agreed upon solutions resulting. I taught these skills at the UN to groups as diverse as the Hutu and Tutsi peoples of Rwanda.
I believe that all people Make Sense, Deserve Respect, and are Sacred. I am a Certified Imago Relationship Therapist and an Internationally Certified Addiction Professional. I have been in private practice since 1988. I specialize in Relationship Therapy and Communication Skills with Couples and Families. Unlike traditional "tattle tale" therapy, I get the couple talking to one another so that both can be accurately heard and validated , with mutually agreed upon solutions resulting. I taught these skills at the UN to groups as diverse as the Hutu and Tutsi peoples of Rwanda.
(561) 292-0667 View (561) 292-0667
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.