Photo of Malissa Collins, Licensed Professional Counselor in 30306, GA
Malissa Collins
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30306
Hi! I am Dr. Malissa Collins, a licensed professional counselor (LPC) in Georgia specializing in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have experience working with individuals from various backgrounds, families, and couples. My Ph.D. is in Marriage and Family Therapy. My approach is warm and compassionate. My focus is to meet clients where they are and teach them ways to successfully navigate through life to meet goals. My clients appreciate my warmth, nonjudgmental style. It helps to make them feel relaxed and confident.
Hi! I am Dr. Malissa Collins, a licensed professional counselor (LPC) in Georgia specializing in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have experience working with individuals from various backgrounds, families, and couples. My Ph.D. is in Marriage and Family Therapy. My approach is warm and compassionate. My focus is to meet clients where they are and teach them ways to successfully navigate through life to meet goals. My clients appreciate my warmth, nonjudgmental style. It helps to make them feel relaxed and confident.
(470) 865-5960 View (470) 865-5960
Photo of Raelynn Bass, Licensed Professional Counselor in 30306, GA
Raelynn Bass
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Atlanta, GA 30306  (Online Only)
Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers and we work together toward change. Give me a call and let's further discuss, I'd love to meet you!
Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers and we work together toward change. Give me a call and let's further discuss, I'd love to meet you!
(404) 994-5302 View (404) 994-5302
Photo of Jolia Alexander, Licensed Professional Counselor in 30306, GA
Jolia Alexander
Licensed Professional Counselor, LPC, CCATP, CCTP, C-DBT, CSTIP
Verified Verified
Atlanta, GA 30306
I offer a space to form a collaborative relationship where we focus on your goals that will allow you to change circumstances or relationships that feel unhealthy, as well as gaining life skills and knowledge that will nourish your best self.
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
I offer a space to form a collaborative relationship where we focus on your goals that will allow you to change circumstances or relationships that feel unhealthy, as well as gaining life skills and knowledge that will nourish your best self.
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
(470) 466-8626 View (470) 466-8626
Photo of Erin Howse, Licensed Professional Counselor in 30306, GA
Erin Howse
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30306
I am comfortable working with many populations but have a focus on working with couples and families.
Through an integrative approach that includes behavioral and art techniques, I work collaboratively with clients to explore their beliefs, emotions, and patterns of behavior. I work with clients and their systems to identify goals, encouraging them to take an active role in their therapy. I received a Bachelor's degree in Sociology from Furman University in 2009 and a Master's degree in Professional Counseling from Georgia State in 2011. I became a counselor to assist people in finding and using their voices; I'm motivated to help others feel seen and heard.
I am comfortable working with many populations but have a focus on working with couples and families.
Through an integrative approach that includes behavioral and art techniques, I work collaboratively with clients to explore their beliefs, emotions, and patterns of behavior. I work with clients and their systems to identify goals, encouraging them to take an active role in their therapy. I received a Bachelor's degree in Sociology from Furman University in 2009 and a Master's degree in Professional Counseling from Georgia State in 2011. I became a counselor to assist people in finding and using their voices; I'm motivated to help others feel seen and heard.
(470) 664-6951 View (470) 664-6951
Photo of Leigh Harris, Licensed Professional Counselor in 30306, GA
Leigh Harris
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30306
My experience includes working with individuals, couples, families, children and adolescents experiencing a wide range of difficulties, in both individual and group sessions, in school, church, community and private practice settings. I understand how challenging it is to seek help and the courage it takes to change. We carry with us the unconscious lessons and ways of being that we learned in our earliest relationships. By uncovering these ineffective life strategies and learning new ways of relating, I am committed to helping you develop the tools you need to achieve lasting transformation in your life.
My experience includes working with individuals, couples, families, children and adolescents experiencing a wide range of difficulties, in both individual and group sessions, in school, church, community and private practice settings. I understand how challenging it is to seek help and the courage it takes to change. We carry with us the unconscious lessons and ways of being that we learned in our earliest relationships. By uncovering these ineffective life strategies and learning new ways of relating, I am committed to helping you develop the tools you need to achieve lasting transformation in your life.
(404) 381-8026 View (404) 381-8026
Photo of Lily Scivicque, Licensed Professional Counselor in 30306, GA
Lily Scivicque
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Atlanta, GA 30306
"When we deny our stories, they define us. When we own the story, we can write a brave new ending." -Brene Brown. Believing these words, I do my best to create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories, while finding meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, addiction, chronic illness, marital concerns, trauma, anger management, international adjustments and transitions, and infertility.
"When we deny our stories, they define us. When we own the story, we can write a brave new ending." -Brene Brown. Believing these words, I do my best to create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories, while finding meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, addiction, chronic illness, marital concerns, trauma, anger management, international adjustments and transitions, and infertility.
(404) 998-8996 View (404) 998-8996
Photo of Cathy Zedd, Clinical Social Work/Therapist in 30306, GA
Cathy Zedd
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30306
You know your children the best, and my goal as a therapist is to provide a supportive and empathetic environment to foster awareness, understanding and positive growth as a parent, a partner, and an individual.
Because children do not come with a handbook, parents are often wondering if they are parenting correctly. Sometimes your house and your relationships can feel strained due to the challenges of parenting. Parents can feel as if the child is in charge of the emotional barometer of the house. Most parents at some point experience feelings of being overwhelmed and not knowing how to be effective and supportive at the same time. Therapy is a way of taking those first steps toward making positive changes for yourself and your family. By making small changes, you will be able to enjoy a more fulfilling parenting experience.
You know your children the best, and my goal as a therapist is to provide a supportive and empathetic environment to foster awareness, understanding and positive growth as a parent, a partner, and an individual.
Because children do not come with a handbook, parents are often wondering if they are parenting correctly. Sometimes your house and your relationships can feel strained due to the challenges of parenting. Parents can feel as if the child is in charge of the emotional barometer of the house. Most parents at some point experience feelings of being overwhelmed and not knowing how to be effective and supportive at the same time. Therapy is a way of taking those first steps toward making positive changes for yourself and your family. By making small changes, you will be able to enjoy a more fulfilling parenting experience.
(678) 563-6227 View (678) 563-6227
Photo of Amanda Dempsey Barnes, Marriage & Family Therapist in 30306, GA
Amanda Dempsey Barnes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30306
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
(678) 568-4930 View (678) 568-4930
Photo of Drew Adelman, Psychologist in 30306, GA
Drew Adelman
Psychologist, PhD, MA
Verified Verified
5 Endorsed
Atlanta, GA 30306
In my clinical work, I provide individual and couples counseling services to adolescents and adults.
My areas of clinical focus are around men's issues and with members of the LGBTQ community. I'm committed to providing a safe and affirming environment where you can process your feelings, no matter how difficult or uncomfortable. I'm not the kind of psychologist who sits silently and nods while you do all the work. I'm an active therapist and work collaboratively to help you increase self-awareness and identify a healthier path. Additionally, I draw on different theoretical approaches to adapt my work to your needs, but work primarily from a relational psychodynamic perspective.
In my clinical work, I provide individual and couples counseling services to adolescents and adults.
My areas of clinical focus are around men's issues and with members of the LGBTQ community. I'm committed to providing a safe and affirming environment where you can process your feelings, no matter how difficult or uncomfortable. I'm not the kind of psychologist who sits silently and nods while you do all the work. I'm an active therapist and work collaboratively to help you increase self-awareness and identify a healthier path. Additionally, I draw on different theoretical approaches to adapt my work to your needs, but work primarily from a relational psychodynamic perspective.
(470) 594-6615 View (470) 594-6615
Photo of Laura Knox Furfari, Marriage & Family Therapist in 30306, GA
Laura Knox Furfari
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Atlanta, GA 30306
If life is feeling hard or you're just feeling stuck, I'm here to walk alongside you and help you determine what you need next. I believe deeply in this process of therapy and in creating a warm, nonjudgmental atmosphere where clients can feel free to be and express themselves fully. Maybe you are dealing with relationship concerns, overwhelming anxiety or feelings of sadness and despair. Perhaps you have unresolved trauma or childhood pain, or experience feelings of detachment or impulsivity. Maybe you feel a little lost and are looking to find your voice and your purpose.
If life is feeling hard or you're just feeling stuck, I'm here to walk alongside you and help you determine what you need next. I believe deeply in this process of therapy and in creating a warm, nonjudgmental atmosphere where clients can feel free to be and express themselves fully. Maybe you are dealing with relationship concerns, overwhelming anxiety or feelings of sadness and despair. Perhaps you have unresolved trauma or childhood pain, or experience feelings of detachment or impulsivity. Maybe you feel a little lost and are looking to find your voice and your purpose.
(706) 438-4179 View (706) 438-4179
Photo of Metta Sweet, Clinical Social Work/Therapist in 30306, GA
Metta Sweet
Clinical Social Work/Therapist, LCSW, MAT
Verified Verified
Atlanta, GA 30306
Whether you are facing life challenges such as relationship problems, addiction, work concerns, or health issues, you can move through with more elegance and ease. To me therapy is a gift--a gift of opportunity. An opportunity to heal from the past by increasing understanding of it and gleaning from it the gems that it holds. An opportunity to break long-held rigid patterns born of that past and to start consciously creating new, flexible ones. An opportunity to hold hope for a future free from the past that makes the present a time of freedom and choice.
Whether you are facing life challenges such as relationship problems, addiction, work concerns, or health issues, you can move through with more elegance and ease. To me therapy is a gift--a gift of opportunity. An opportunity to heal from the past by increasing understanding of it and gleaning from it the gems that it holds. An opportunity to break long-held rigid patterns born of that past and to start consciously creating new, flexible ones. An opportunity to hold hope for a future free from the past that makes the present a time of freedom and choice.
(404) 566-9249 View (404) 566-9249
Photo of Ruoxi Chen, Marriage & Family Therapist in 30306, GA
Ruoxi Chen
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30306  (Online Only)
Waitlist for new clients
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
(318) 582-2995 View (318) 582-2995
Photo of Bronwyn Excell, Counselor in 30306, GA
Bronwyn Excell
Counselor, APC, NCC
Verified Verified
Atlanta, GA 30306
I approach our time together as an opportunity to co-create a detailed map of your unique experiences and accompanying beliefs. This process allows us to clarify current and future desires, identify strengths and opportunities for wellbeing, and enhance skills. To make the most of our sessions, it is important we develop a relationship based on mutual trust and openness. I seek to provide clients a safe space to express their unfiltered self and receive acceptance. I see my role in our relationship as one of a partner, seeking to join you in your journey towards living a more satisfying life and offering tools to help along the way.
I approach our time together as an opportunity to co-create a detailed map of your unique experiences and accompanying beliefs. This process allows us to clarify current and future desires, identify strengths and opportunities for wellbeing, and enhance skills. To make the most of our sessions, it is important we develop a relationship based on mutual trust and openness. I seek to provide clients a safe space to express their unfiltered self and receive acceptance. I see my role in our relationship as one of a partner, seeking to join you in your journey towards living a more satisfying life and offering tools to help along the way.
(678) 218-4370 View (678) 218-4370
Photo of Jennifer Hanchey, Counselor in 30306, GA
Jennifer Hanchey
Counselor, LPC, MAMFT
Verified Verified
Atlanta, GA 30306
Clients reach out because they've reached a stuck and hopeless place with their partner. Sometimes there’s been a significant betrayal; other times, it's been a slow descent toward disconnection. With my guidance, couples come to understand the negative cycle between them. Rather than get caught in the same old fights about money or sex or parenting, we get beneath the surface topics to the core emotions driving the discord.
Clients reach out because they've reached a stuck and hopeless place with their partner. Sometimes there’s been a significant betrayal; other times, it's been a slow descent toward disconnection. With my guidance, couples come to understand the negative cycle between them. Rather than get caught in the same old fights about money or sex or parenting, we get beneath the surface topics to the core emotions driving the discord.
(470) 348-2958 View (470) 348-2958
Photo of Chelsea 'lovewtcs' Ward-Smith, Licensed Professional Counselor in 30306, GA
Chelsea 'lovewtcs' Ward-Smith
Licensed Professional Counselor, LPC, BBB, NCC
Verified Verified
Atlanta, GA 30306  (Online Only)
I have 5 + years of experience treating 13-18-year-old adolescents, adults, elders, LGBTIA , couples, families, and multicultural clients.
Welcome, my name is Chelsea Ward-Smith. I am a licensed professional counselor, BBB instructor, coach, & etc. LoveWTCS gives you courage, the ability to change, and creates a more balanced and healthier life through mindfulness. "The deeper the sorrow is carved within. The more balanced of the mind, body and soul." Once you can see the love around you. You will then see the love within yourself. Your mental health and/or diagnoses do not define you. However, it is a part of you & can be managed by changing your mindset and managing your emotions successfully through coping skills, self awareness of your triggers, and self care.
I have 5 + years of experience treating 13-18-year-old adolescents, adults, elders, LGBTIA , couples, families, and multicultural clients.
Welcome, my name is Chelsea Ward-Smith. I am a licensed professional counselor, BBB instructor, coach, & etc. LoveWTCS gives you courage, the ability to change, and creates a more balanced and healthier life through mindfulness. "The deeper the sorrow is carved within. The more balanced of the mind, body and soul." Once you can see the love around you. You will then see the love within yourself. Your mental health and/or diagnoses do not define you. However, it is a part of you & can be managed by changing your mindset and managing your emotions successfully through coping skills, self awareness of your triggers, and self care.
(770) 525-1229 View (770) 525-1229
Photo of Moving Mountains Coaching in 30306, GA
Moving Mountains Coaching
MS, MA, ACC
Verified Verified
1 Endorsed
Atlanta, GA 30306
Additionally, I work with individuals and couples on healthy sexuality.
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
Additionally, I work with individuals and couples on healthy sexuality.
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
(520) 231-7095 View (520) 231-7095
Photo of Dorothea E Lotze, Marriage & Family Therapist in 30306, GA
Dorothea E Lotze
Marriage & Family Therapist, ThM, LMFT
Verified Verified
Atlanta, GA 30306  (Online Only)
I am a licensed Marriage and Family therapist in Georgia and journey with individuals age 18 and older. Clients who come to me are going through transitions, seeking to recover from anxiety, depression, relationship challenges, find their gender/sexuality identity or have suffered trauma. I specialize working with couples and with survivors of narcissistic abuse. I approach our therapeutic relationship with utmost sensitivity and respect to multi/cross-cultural factors. You can bring your personal values and spirituality and integrate them into our healing work. I am here to support you as you are finding your authentic self.
I am a licensed Marriage and Family therapist in Georgia and journey with individuals age 18 and older. Clients who come to me are going through transitions, seeking to recover from anxiety, depression, relationship challenges, find their gender/sexuality identity or have suffered trauma. I specialize working with couples and with survivors of narcissistic abuse. I approach our therapeutic relationship with utmost sensitivity and respect to multi/cross-cultural factors. You can bring your personal values and spirituality and integrate them into our healing work. I am here to support you as you are finding your authentic self.
(404) 609-0596 View (404) 609-0596
Photo of Eliza Segell, Clinical Social Work/Therapist in 30306, GA
Eliza Segell
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Atlanta, GA 30306
Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.
Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.
(434) 201-4934 View (434) 201-4934
Photo of Elizabeth Bryant, Licensed Professional Counselor in 30306, GA
Elizabeth Bryant
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30306  (Online Only)
Couples counseling is not only about re-connecting with your partner but also with yourself.
"What am I still doing here?!" The relationship has become unbearable, testing your limits and tearing you apart. The sleepless nights, the endless fights, never feeling heard, and the worst part is you have begun to lose connection with yourself. Yet, in all that chaos and pain, there remain genuine reasons to stay. It's confusing: loving someone so much but feeling like you are two mismatched puzzle pieces. But here's the truth: true incompatibility is rare. More often, it's the natural tension that arises when two individuals with different experiences, perspectives, and aspirations choose to build a life together.
Couples counseling is not only about re-connecting with your partner but also with yourself.
"What am I still doing here?!" The relationship has become unbearable, testing your limits and tearing you apart. The sleepless nights, the endless fights, never feeling heard, and the worst part is you have begun to lose connection with yourself. Yet, in all that chaos and pain, there remain genuine reasons to stay. It's confusing: loving someone so much but feeling like you are two mismatched puzzle pieces. But here's the truth: true incompatibility is rare. More often, it's the natural tension that arises when two individuals with different experiences, perspectives, and aspirations choose to build a life together.
(404) 620-4369 View (404) 620-4369
Photo of Yvonne A Sailor, Licensed Professional Counselor in 30306, GA
Yvonne A Sailor
Licensed Professional Counselor, MEd, LPC , NCC
Verified Verified
1 Endorsed
Atlanta, GA 30306
I am a Licensed Professional Counselor and I currently offer therapy services to individuals, couples, families, children, teens, and groups. As a Christian Therapist I help you overcome your Mental Health Challenges, as well as heal spiritually through the use of Gods Word as well as the use of integrative approaches including mindfulness, acceptance, and cognitive and behavioral principles as well as the humanistic and person-centered approach to ensure that the right skills are used to meet your goals.
I am a Licensed Professional Counselor and I currently offer therapy services to individuals, couples, families, children, teens, and groups. As a Christian Therapist I help you overcome your Mental Health Challenges, as well as heal spiritually through the use of Gods Word as well as the use of integrative approaches including mindfulness, acceptance, and cognitive and behavioral principles as well as the humanistic and person-centered approach to ensure that the right skills are used to meet your goals.
(860) 855-3048 View (860) 855-3048
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.