Photo of Deva Joy Gouss, Clinical Social Work/Therapist in 30306, GA
Deva Joy Gouss
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30306
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
(404) 566-7019 View (404) 566-7019
Photo of Raelynn Bass, Licensed Professional Counselor in 30306, GA
Raelynn Bass
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Atlanta, GA 30306  (Online Only)
Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers and we work together toward change. Give me a call and let's further discuss, I'd love to meet you!
Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers and we work together toward change. Give me a call and let's further discuss, I'd love to meet you!
(404) 994-5302 View (404) 994-5302
Photo of Jessica S Foust, Licensed Professional Counselor in 30306, GA
Jessica S Foust
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Atlanta, GA 30306
The effects of trauma and grief/loss can wreak havoc on lives and often cause anxiety, depression, mood dysregulation, relationship/Intimacy issues and many other problems.
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
The effects of trauma and grief/loss can wreak havoc on lives and often cause anxiety, depression, mood dysregulation, relationship/Intimacy issues and many other problems.
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
(404) 991-2078 View (404) 991-2078
Photo of Irene Daboin Dominguez, Psychologist in 30306, GA
Irene Daboin Dominguez
Psychologist, PhD
Verified Verified
Atlanta, GA 30306
Waitlist for new clients
I can help you thrive. As a licensed clinical psychologist with over 10 years of experience, I can guide you in learning new coping skills, navigating difficult emotions, and improving your relationships. Together we can work through any unhelpful patterns you might be stuck in. I will help you get through the toughest moments of your life, and help you become your best self. I offer both individual and couples therapy, and work with people of all backgrounds, ages 15 & older. (Hablo español. Trabajo con adolescentes y adultos, y ofrezco terapia individual y de pareja. Puedo ayudarte a superar los momentos más difíciles de tu vida.)
I can help you thrive. As a licensed clinical psychologist with over 10 years of experience, I can guide you in learning new coping skills, navigating difficult emotions, and improving your relationships. Together we can work through any unhelpful patterns you might be stuck in. I will help you get through the toughest moments of your life, and help you become your best self. I offer both individual and couples therapy, and work with people of all backgrounds, ages 15 & older. (Hablo español. Trabajo con adolescentes y adultos, y ofrezco terapia individual y de pareja. Puedo ayudarte a superar los momentos más difíciles de tu vida.)
(404) 341-5638 View (404) 341-5638
Photo of Elizabeth L Edge, Clinical Social Work/Therapist in 30306, GA
Elizabeth L Edge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30306  (Online Only)
I also believe the connection between therapist and client is essential for a successful working relationship.
Life transitions are challenging whether it is navigating high school, adjusting to a child growing up, or realizing you are not where you expected at this point in life. My experience has been with people who have turned to alcohol, drugs, food, sex, or self-injury to cope with various life events. Others have shut down in the form of depression or paralyzing anxiety. Essentially the ways of handling life’s stressors are no longer effective, and in these moments we need help. I enjoy working with people who have a desire to learn how to better navigate their transition.
I also believe the connection between therapist and client is essential for a successful working relationship.
Life transitions are challenging whether it is navigating high school, adjusting to a child growing up, or realizing you are not where you expected at this point in life. My experience has been with people who have turned to alcohol, drugs, food, sex, or self-injury to cope with various life events. Others have shut down in the form of depression or paralyzing anxiety. Essentially the ways of handling life’s stressors are no longer effective, and in these moments we need help. I enjoy working with people who have a desire to learn how to better navigate their transition.
(404) 566-6455 View (404) 566-6455
Photo of Dr. Adam Albrite, Marriage & Family Therapist in 30306, GA
Dr. Adam Albrite
Marriage & Family Therapist, PhD, LMFT
Verified Verified
9 Endorsed
Atlanta, GA 30306
If feeling burned out or stuck is what brought you here—you’re in the right place. I support folks dealing with stress, relationship bumps, overwhelming emotions, and those who need to make changes in their life or career. Many who work with me consider themselves perfectionists, disenfranchised, people-pleasers, over-thinkers, and imposters. Truth is, I’m here for the wounded hearts who fear they won't heal; those who have known pain so intensely that life without it seems unimaginable. You don’t have to carry this alone—we’re just not wired for that.
If feeling burned out or stuck is what brought you here—you’re in the right place. I support folks dealing with stress, relationship bumps, overwhelming emotions, and those who need to make changes in their life or career. Many who work with me consider themselves perfectionists, disenfranchised, people-pleasers, over-thinkers, and imposters. Truth is, I’m here for the wounded hearts who fear they won't heal; those who have known pain so intensely that life without it seems unimaginable. You don’t have to carry this alone—we’re just not wired for that.
(678) 496-7890 View (678) 496-7890
Photo of North Star of Georgia, Licensed Professional Counselor in 30306, GA
North Star of Georgia
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
3 Endorsed
Atlanta, GA 30306
Waitlist for new clients
We provide a safe, nurturing, and judgment-free environment for my clients because a good relationship and trust are essential for change.
From childhood through late adulthood, there are certain times when we may need help addressing problems and issues that cause us emotional distress or make us feel overwhelmed. Together we work towards growth by identifying the issues involved, establishing goals, and becoming increasingly aware of reoccurring patterns that prevent growth. As awareness of one’s fears, perception, desires, and strengths increase, we are able to make successful life changes. Self-awareness by becoming more honest with ourselves can initiate the authenticity that often results in healing, transformation, and fuller life.
We provide a safe, nurturing, and judgment-free environment for my clients because a good relationship and trust are essential for change.
From childhood through late adulthood, there are certain times when we may need help addressing problems and issues that cause us emotional distress or make us feel overwhelmed. Together we work towards growth by identifying the issues involved, establishing goals, and becoming increasingly aware of reoccurring patterns that prevent growth. As awareness of one’s fears, perception, desires, and strengths increase, we are able to make successful life changes. Self-awareness by becoming more honest with ourselves can initiate the authenticity that often results in healing, transformation, and fuller life.
(678) 607-2133 View (678) 607-2133
Photo of Drew Adelman, Psychologist in 30306, GA
Drew Adelman
Psychologist, PhD, MA
Verified Verified
5 Endorsed
Atlanta, GA 30306
In my clinical work, I provide individual and couples counseling services to adolescents and adults.
My areas of clinical focus are around men's issues and with members of the LGBTQ community. I'm committed to providing a safe and affirming environment where you can process your feelings, no matter how difficult or uncomfortable. I'm not the kind of psychologist who sits silently and nods while you do all the work. I'm an active therapist and work collaboratively to help you increase self-awareness and identify a healthier path. Additionally, I draw on different theoretical approaches to adapt my work to your needs, but work primarily from a relational psychodynamic perspective.
In my clinical work, I provide individual and couples counseling services to adolescents and adults.
My areas of clinical focus are around men's issues and with members of the LGBTQ community. I'm committed to providing a safe and affirming environment where you can process your feelings, no matter how difficult or uncomfortable. I'm not the kind of psychologist who sits silently and nods while you do all the work. I'm an active therapist and work collaboratively to help you increase self-awareness and identify a healthier path. Additionally, I draw on different theoretical approaches to adapt my work to your needs, but work primarily from a relational psychodynamic perspective.
(470) 594-6615 View (470) 594-6615
Photo of Metta Sweet, Clinical Social Work/Therapist in 30306, GA
Metta Sweet
Clinical Social Work/Therapist, LCSW, MAT
Verified Verified
Atlanta, GA 30306
Whether you are facing life challenges such as relationship problems, addiction, work concerns, or health issues, you can move through with more elegance and ease. To me therapy is a gift--a gift of opportunity. An opportunity to heal from the past by increasing understanding of it and gleaning from it the gems that it holds. An opportunity to break long-held rigid patterns born of that past and to start consciously creating new, flexible ones. An opportunity to hold hope for a future free from the past that makes the present a time of freedom and choice.
Whether you are facing life challenges such as relationship problems, addiction, work concerns, or health issues, you can move through with more elegance and ease. To me therapy is a gift--a gift of opportunity. An opportunity to heal from the past by increasing understanding of it and gleaning from it the gems that it holds. An opportunity to break long-held rigid patterns born of that past and to start consciously creating new, flexible ones. An opportunity to hold hope for a future free from the past that makes the present a time of freedom and choice.
(404) 566-9249 View (404) 566-9249
Photo of Laura Knox Furfari, Marriage & Family Therapist in 30306, GA
Laura Knox Furfari
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Atlanta, GA 30306
If life is feeling hard or you're just feeling stuck, I'm here to walk alongside you and help you determine what you need next. I believe deeply in this process of therapy and in creating a warm, nonjudgmental atmosphere where clients can feel free to be and express themselves fully. Maybe you are dealing with relationship concerns, overwhelming anxiety or feelings of sadness and despair. Perhaps you have unresolved trauma or childhood pain, or experience feelings of detachment or impulsivity. Maybe you feel a little lost and are looking to find your voice and your purpose.
If life is feeling hard or you're just feeling stuck, I'm here to walk alongside you and help you determine what you need next. I believe deeply in this process of therapy and in creating a warm, nonjudgmental atmosphere where clients can feel free to be and express themselves fully. Maybe you are dealing with relationship concerns, overwhelming anxiety or feelings of sadness and despair. Perhaps you have unresolved trauma or childhood pain, or experience feelings of detachment or impulsivity. Maybe you feel a little lost and are looking to find your voice and your purpose.
(706) 438-4179 View (706) 438-4179
Photo of Phyllis Williams, Counselor in 30306, GA
Phyllis Williams
Counselor, MSEd, MHC-LP, APC
Verified Verified
2 Endorsed
Atlanta, GA 30306
I have experience providing individual counseling (child & adult), group counseling, couples counseling and family counseling.
I am an Associate Professional Counselor licensed in the state of GA & NY. I am also the owner of Tuyee Holistic Services LLC. My goal is to provide psycho education on mental illness and wellness and to reduce the mental health stigma in our society. Long term or short term, we will work together as a team in your therapeutic journey of self reflection & processing, in order to fully develop the skills that you learn in our sessions to apply in your daily interaction with others and personal development. The work begins when you leave my office and I aim to help you achieve that independence and overall mental health stability.
I have experience providing individual counseling (child & adult), group counseling, couples counseling and family counseling.
I am an Associate Professional Counselor licensed in the state of GA & NY. I am also the owner of Tuyee Holistic Services LLC. My goal is to provide psycho education on mental illness and wellness and to reduce the mental health stigma in our society. Long term or short term, we will work together as a team in your therapeutic journey of self reflection & processing, in order to fully develop the skills that you learn in our sessions to apply in your daily interaction with others and personal development. The work begins when you leave my office and I aim to help you achieve that independence and overall mental health stability.
(678) 504-6326 View (678) 504-6326
Photo of Ashley M. Martinez, Licensed Professional Counselor in 30306, GA
Ashley M. Martinez
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30306  (Online Only)
Surviving in today's world is no easy task. There are constant pressures to be a great partner, parent, friend and employee. These dueling pressures can be extremely overwhelming. With over 45 million Americans living with anxiety and over 17 million living with depression, know that you are not alone. Seeking therapy is your first step toward victory. Our feelings become less overwhelming, less upsetting and scary when we seek support in working through them. Therapy is meant to help you gain a more purposeful and balanced life, while gaining the skills to overcome barriers in the way of your success.
Surviving in today's world is no easy task. There are constant pressures to be a great partner, parent, friend and employee. These dueling pressures can be extremely overwhelming. With over 45 million Americans living with anxiety and over 17 million living with depression, know that you are not alone. Seeking therapy is your first step toward victory. Our feelings become less overwhelming, less upsetting and scary when we seek support in working through them. Therapy is meant to help you gain a more purposeful and balanced life, while gaining the skills to overcome barriers in the way of your success.
(470) 450-1050 View (470) 450-1050
Photo of Eliza Segell, Clinical Social Work/Therapist in 30306, GA
Eliza Segell
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Atlanta, GA 30306
Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.
Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.
(434) 201-4934 View (434) 201-4934
Photo of Casey Schrader, Clinical Social Work/Therapist in 30306, GA
Casey Schrader
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Atlanta, GA 30306
Waitlist for new clients
I provide couples/partnership therapy and family therapy for adults, individual therapy, and group therapy to create a space of nonjudgmentalness and trust.
Our most trying times are when we need comfort and connection the most, but they can often be times when we feel the most alone and unheard. Our goal is to honor and alleviate these pains by listening to what they have to tell us. Through the transformative process of connection, you can develop the rich, fulfilling life you deserve. I specialize in working with couples and partnerships, LGBTQIA+ and Queer people, trans and gender-expansive people, women, trauma survivors, and the loved ones of problematic substance users. Thank you for considering me. Let's work together to nurture a life you love.
I provide couples/partnership therapy and family therapy for adults, individual therapy, and group therapy to create a space of nonjudgmentalness and trust.
Our most trying times are when we need comfort and connection the most, but they can often be times when we feel the most alone and unheard. Our goal is to honor and alleviate these pains by listening to what they have to tell us. Through the transformative process of connection, you can develop the rich, fulfilling life you deserve. I specialize in working with couples and partnerships, LGBTQIA+ and Queer people, trans and gender-expansive people, women, trauma survivors, and the loved ones of problematic substance users. Thank you for considering me. Let's work together to nurture a life you love.
(404) 390-4848 View (404) 390-4848
Photo of Elizabeth Bryant, Licensed Professional Counselor in 30306, GA
Elizabeth Bryant
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30306  (Online Only)
Couples counseling is not only about re-connecting with your partner but also with yourself.
"What am I still doing here?!" The relationship has become unbearable, testing your limits and tearing you apart. The sleepless nights, the endless fights, never feeling heard, and the worst part is you have begun to lose connection with yourself. Yet, in all that chaos and pain, there remain genuine reasons to stay. It's confusing: loving someone so much but feeling like you are two mismatched puzzle pieces. But here's the truth: true incompatibility is rare. More often, it's the natural tension that arises when two individuals with different experiences, perspectives, and aspirations choose to build a life together.
Couples counseling is not only about re-connecting with your partner but also with yourself.
"What am I still doing here?!" The relationship has become unbearable, testing your limits and tearing you apart. The sleepless nights, the endless fights, never feeling heard, and the worst part is you have begun to lose connection with yourself. Yet, in all that chaos and pain, there remain genuine reasons to stay. It's confusing: loving someone so much but feeling like you are two mismatched puzzle pieces. But here's the truth: true incompatibility is rare. More often, it's the natural tension that arises when two individuals with different experiences, perspectives, and aspirations choose to build a life together.
(404) 620-4369 View (404) 620-4369
Photo of Sarah Larkin Birdsong, Licensed Professional Counselor in 30306, GA
Sarah Larkin Birdsong
Licensed Professional Counselor, LMHC, MA, EdM, LPC
Verified Verified
6 Endorsed
Atlanta, GA 30306
Available for anyone in Georgia or New York. Specializing in couples and individuals, I consider counseling a collaborative practice in communication and connection. You set the goals, my job is to create an accepting and supportive space to process loss, heal trauma, manage stress, make strong decisions, and better understand relationships. Drawing from different disciplines to treat the whole person. Integrating mindfulness, spotting patterns, reflecting back what I see, and offering psycho-education when desired. I am transparent, honest, and will call it as I see it, but always defer to you as the expert.
Available for anyone in Georgia or New York. Specializing in couples and individuals, I consider counseling a collaborative practice in communication and connection. You set the goals, my job is to create an accepting and supportive space to process loss, heal trauma, manage stress, make strong decisions, and better understand relationships. Drawing from different disciplines to treat the whole person. Integrating mindfulness, spotting patterns, reflecting back what I see, and offering psycho-education when desired. I am transparent, honest, and will call it as I see it, but always defer to you as the expert.
(678) 293-7869 View (678) 293-7869
Photo of Monica Renae Brown, Licensed Professional Counselor in 30306, GA
Monica Renae Brown
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30306  (Online Only)
Hey! I'm a Licensed Professional Counselor practicing with Love Therapy and Consulting, LLC. ​I strive to help those experiencing issues relating to Grief & Loss, LGBTQ+, spirituality, and identity. Those of us that exist outside of societal norms, expectations, and wherever else you may land on the hegemonic hierarchy deserve a space for healing and growth. Beginning therapy can be hard enough, it's important that you find the right fit. Getting the help of therapist can assist in navigating life, discovery, and overall healing.
Hey! I'm a Licensed Professional Counselor practicing with Love Therapy and Consulting, LLC. ​I strive to help those experiencing issues relating to Grief & Loss, LGBTQ+, spirituality, and identity. Those of us that exist outside of societal norms, expectations, and wherever else you may land on the hegemonic hierarchy deserve a space for healing and growth. Beginning therapy can be hard enough, it's important that you find the right fit. Getting the help of therapist can assist in navigating life, discovery, and overall healing.
(470) 748-6816 View (470) 748-6816
Photo of Radiance Counseling & Consulting PL, Psychologist in 30306, GA
Radiance Counseling & Consulting PL
Psychologist, PhD
Verified Verified
Atlanta, GA 30306
It is not easy to grow through times of difficulty, but it is possible. I look forward to working with you on your goals!
It is not easy to grow through times of difficulty, but it is possible. I look forward to working with you on your goals!
(404) 738-6377 View (404) 738-6377
Photo of Kalie Jl Giovanni, Clinical Social Work/Therapist in 30306, GA
Kalie Jl Giovanni
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30306  (Online Only)
We all face challenges, and at times need additional care to grow and thrive. For over 10 years, I have worked with individuals, families, and those in relationships to address conflict, improve communication, and navigate changing behaviors. I have specialty training in trauma-informed care, co-occurring diagnoses, and exploring attachment dynamics & patterns in relationships. I specialize in affirming and caring for the LGBTQIA+ community and transgender / gender expansive youth and adults, and their families. I engage from a strengths-based, feminist, anti-racist, intersectional lens, while empowering folks to make life changes.
We all face challenges, and at times need additional care to grow and thrive. For over 10 years, I have worked with individuals, families, and those in relationships to address conflict, improve communication, and navigate changing behaviors. I have specialty training in trauma-informed care, co-occurring diagnoses, and exploring attachment dynamics & patterns in relationships. I specialize in affirming and caring for the LGBTQIA+ community and transgender / gender expansive youth and adults, and their families. I engage from a strengths-based, feminist, anti-racist, intersectional lens, while empowering folks to make life changes.
(470) 517-6955 View (470) 517-6955
Photo of Erica Carlin Bacher, Psychologist in 30306, GA
Erica Carlin Bacher
Psychologist, PhD
Verified Verified
Atlanta, GA 30306
I have extensive experience working with a broad array of clinical issues and enjoy working with all different kinds of people. My approach to treatment is holistic, in that I draw on the intimate connection between mind and body to foster emotional, physical and spiritual well-being. My approach to therapy is collaborative, as I guide individuals through a process of self-awareness, healing, and change so that their goals become realities. I respect and honor each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change.
I have extensive experience working with a broad array of clinical issues and enjoy working with all different kinds of people. My approach to treatment is holistic, in that I draw on the intimate connection between mind and body to foster emotional, physical and spiritual well-being. My approach to therapy is collaborative, as I guide individuals through a process of self-awareness, healing, and change so that their goals become realities. I respect and honor each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change.
(404) 586-4839 View (404) 586-4839
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.