Photo of Keith Alan Medeiros, Licensed Professional Counselor in 24210, VA
Keith Alan Medeiros
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Abingdon, VA 24210
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
(276) 254-8743 View (276) 254-8743
Photo of Jessica Ratcliff, Pre-Licensed Professional in 24210, VA
Jessica Ratcliff
Pre-Licensed Professional, MSW, LCSW-S
Verified Verified
1 Endorsed
Abingdon, VA 24210
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships, or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope, and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships, or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope, and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
(276) 528-8229 View (276) 528-8229
Photo of Sabrina Guinn, Licensed Professional Counselor in 24210, VA
Sabrina Guinn
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Abingdon, VA 24210
We all struggle with finding just the right balance in our lives. Maybe anxiety, depression, and outside stressors are keeping you from feeling present in your life. Maybe significant events from your past are intruding in your thoughts and hijacking your present experience. Perhaps your marriage is suffering and the two of you are having difficulty in finding compromise and balance. If you want to work on developing a real, dynamic, and balanced life, I can help you to find a path forward to achieving the reality that you want.
We all struggle with finding just the right balance in our lives. Maybe anxiety, depression, and outside stressors are keeping you from feeling present in your life. Maybe significant events from your past are intruding in your thoughts and hijacking your present experience. Perhaps your marriage is suffering and the two of you are having difficulty in finding compromise and balance. If you want to work on developing a real, dynamic, and balanced life, I can help you to find a path forward to achieving the reality that you want.
(276) 208-8386 View (276) 208-8386
Photo of Wendi S Read Biblically-Focused Mental Health Coach in 24210, VA
Wendi S Read Biblically-Focused Mental Health Coach
EdS, MA, CTIC, CMR
Verified Verified
Abingdon, VA 24210
YOU are worth investing in! Every day gives us a new chance to begin again. We all are seeking balance and perspective in this very chaotic world. Mitigating personal, professional, academic, relational, and spiritual integrity is a difficult challenge. I’m confident that together we can overcome any challenge or heart-break you face. If you struggle with unresolved pain, broken relationships or spiritual exhaustion, hope and new life are just around the corner. If you're ready to address the issues and do the work...I am ready to process them with you!
YOU are worth investing in! Every day gives us a new chance to begin again. We all are seeking balance and perspective in this very chaotic world. Mitigating personal, professional, academic, relational, and spiritual integrity is a difficult challenge. I’m confident that together we can overcome any challenge or heart-break you face. If you struggle with unresolved pain, broken relationships or spiritual exhaustion, hope and new life are just around the corner. If you're ready to address the issues and do the work...I am ready to process them with you!
(423) 482-8269 View (423) 482-8269
Photo of Michelle Swanson, Clinical Social Work/Therapist in 24210, VA
Michelle Swanson
Clinical Social Work/Therapist, LCSW
Verified Verified
Abingdon, VA 24210  (Online Only)
Not accepting new clients
Michelle Swanson is a licensed clinical social worker who has been providing individual, group, and couples therapy to adult clients with a wide variety of mental health challenges for six years. She is passionate about helping clients to find lasting healing and has worked in both inpatient and outpatient settings. She specializes in evidence-based approaches including cognitive behavioral therapy, cognitive processing therapy, dialectical behavior therapy, acceptance and commitment therapy, and motivational interviewing. She looks forward to supporting you on your mental health journey.
Michelle Swanson is a licensed clinical social worker who has been providing individual, group, and couples therapy to adult clients with a wide variety of mental health challenges for six years. She is passionate about helping clients to find lasting healing and has worked in both inpatient and outpatient settings. She specializes in evidence-based approaches including cognitive behavioral therapy, cognitive processing therapy, dialectical behavior therapy, acceptance and commitment therapy, and motivational interviewing. She looks forward to supporting you on your mental health journey.
(518) 989-5724 View (518) 989-5724
Photo of Finneys Incorporated, Psychologist in 24210, VA
Finneys Incorporated
Psychologist, PsyD
Verified Verified
Abingdon, VA 24210
Not accepting new clients
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
(276) 663-4716 View (276) 663-4716
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.