Therapists in 22046

Have you ever felt overwhelmed by life, but were hesitant to reach out for help? Did you think your challenges fell short of warranting a mental health professional? If so, you would not be alone. Many people think therapy is for those in crisis. But preventative mental healthcare is for everyone! I work with diverse clients to develop skills and habits that support healthy cognitions, emotions, and improve relationships. I assist individuals, couples, and families experiencing personal or professional relationship conflicts, particularly those with histories of childhood adversity, trauma, or cultural conflict.

If you tend to get easily triggered by your past negative experiences and live in constant anxiety/depression without being able to control your emotions, you might suffer from trauma. If you are depressed, arguing with your partner all the time, feeling trapped, disconnected, misunderstood, and sad. And, If your relationship is no longer working, and you think that perhaps the only solution is separation, there is hope and help for it. Using Imago Therapy, EMDR, and Sensorimotor Therapy, clients can process, overcome and integrate all these issues and live a happy and fulfilled life.

You will feel deeply listened to in safety. I use an Integrative, collaborative approach to meet you where you. are I work with, depression, inner conflict, grief, loss, anxiety, finding Advanced certificates, ie, Somatic healing, Certified Imago Relationship training: teaching individuals/couples trust-building, communication, conflict tools,re-romanticizing, enhancing sexuality, "pleasure bonding" to fuel the hard work. I work with Cancer Recovery. My Groups: focus on support, empowerment, self actualization, relationship challenges; emotionally corrective experience. In all my work, I emphasize inner guidance, authenticity.

I am a Clinical Member of the Association for the Treatment of Sexual Abusers, and a Certified Sex Offender Treatment Provider. I am available to individuals, couples, families, groups and systems seeking professional consultation, personal counseling, and clinical treatment. I provide general and specialized clinical services addressing issues of mental health, emotion management and self-regulation problems related to anger, depression, anxiety, trauma, pornography, sexual intimacy and/or addiction, life transitions and stage of change challenges. I specialize in women's relational issues caused by criminal matters and general partner relational problems.

As a Licensed Professional Counselor, I feel honored to work with my clients, respecting that I may be entering their lives during a time of real vulnerability. My special interests include posptartum depression and anxiety (PPD/PPA); infertility, pregnancy and infant loss; grief and loss, depression, anxiety; and life transition and relationship issues. I bring an optimistic, hopeful, compassionate and respectful approach to working with clients. Working with clients in a collaborative manner, I offer a supportive and empathic approach.

If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.

In my clinical practice, Sunstone Counseling, I help clients overcome a variety of concerns related to the symptoms of anxiety, panic disorder, depression, bipolar disorder, grief/loss, suicidal ideation, shame, low self-esteem, body image, betrayal, and relationship issues. I specialize in women’s issues (pregnancy, perinatal mood disorders, becoming a new mom, and sexuality issues) and couples work (premarital counseling, new parents, low/no sex, repair after an affair, and second marriages – to name a few). I completed Brené Brown’s Daring Way training and am a Certified Daring Way Facilitator.