Photo of Edith Soyeon Lee, Licensed Professional Counselor in 22030, VA
Edith Soyeon Lee
Licensed Professional Counselor, MA, LCPC/MD, QMHP-A, QMHP-C
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am open to working with individuals and couples/families who have various concerns and needs.
Perhaps you are seeking a therapist who listens to and supports you. I create a safe, calm, and non-judgmental space where you can openly share your thoughts and emotions. By exploring and processing inner thoughts and feelings, you can gain self-awareness and better understand yourself and your situation and ultimately move towards positive change. I believe that each individual, when supported with dignity and respect, has a capacity to heal and grow.
I am open to working with individuals and couples/families who have various concerns and needs.
Perhaps you are seeking a therapist who listens to and supports you. I create a safe, calm, and non-judgmental space where you can openly share your thoughts and emotions. By exploring and processing inner thoughts and feelings, you can gain self-awareness and better understand yourself and your situation and ultimately move towards positive change. I believe that each individual, when supported with dignity and respect, has a capacity to heal and grow.
(571) 931-2619 View (571) 931-2619
Photo of Elizabeth Rzengota, Licensed Professional Counselor in 22030, VA
Elizabeth Rzengota
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Whether it is relationship problems, depression, anxiety, loss, transitions, or something else, I believe there is hope for change and I’m excited to join you in this journey.
I am a Licensed Professional Counselor and owner of Restore Counseling, LLC. I understand that finding the right counselor can be a daunting task and I hope to help you in that process. As a therapist, my goal is to create a safe place for you to express what you are experiencing. I look forward to hearing about the changes you would like to see in your life and working with you to make these changes a reality.
Whether it is relationship problems, depression, anxiety, loss, transitions, or something else, I believe there is hope for change and I’m excited to join you in this journey.
I am a Licensed Professional Counselor and owner of Restore Counseling, LLC. I understand that finding the right counselor can be a daunting task and I hope to help you in that process. As a therapist, my goal is to create a safe place for you to express what you are experiencing. I look forward to hearing about the changes you would like to see in your life and working with you to make these changes a reality.
(571) 765-1854 View (571) 765-1854
Photo of Heidi Lindorf, Marriage & Family Therapist in 22030, VA
Heidi Lindorf
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22030
Marriage is hard work no matter who you marry! And having a satisfying relationship takes effort. Sometimes it's not enough to navigate it on your own. I specialize in helping couples work through marital dissatisfaction, communication issues, infidelity, and addictions. I also enjoy working with pre-marital couples. I am a trained Prepare/Enrich facilitator.
Marriage is hard work no matter who you marry! And having a satisfying relationship takes effort. Sometimes it's not enough to navigate it on your own. I specialize in helping couples work through marital dissatisfaction, communication issues, infidelity, and addictions. I also enjoy working with pre-marital couples. I am a trained Prepare/Enrich facilitator.
(703) 991-6145 View (703) 991-6145
Photo of Kelly Smith, Licensed Professional Counselor in 22030, VA
Kelly Smith
Licensed Professional Counselor, LPC, NCC, CSAC, CCPS-C
Verified Verified
Fairfax, VA 22030
I am completing advanced training in the area of Partner Betrayal Trauma after having completed the Multidimensional Partner Trauma Model Training (MPTM) designed by the Association of Partners of Sex Addicts Trauma Specialists (APSATS).
I am a Licensed Professional Counselor in VA who believes that each of us has inner strength to help us cope with life’s struggles. My passion for working with others has been life long and my desire to help others is my greatest gift. I am passionate about helping those who are struggling with addictions, couples and/or spouses whose relationships have been affected by infidelity, and those who have gone through or are going through the process of separation and/or divorce. My goal as a therapist is to help my clients begin the recovery process to repair their marriages or learn to live healthy lives as separate individuals.
I am completing advanced training in the area of Partner Betrayal Trauma after having completed the Multidimensional Partner Trauma Model Training (MPTM) designed by the Association of Partners of Sex Addicts Trauma Specialists (APSATS).
I am a Licensed Professional Counselor in VA who believes that each of us has inner strength to help us cope with life’s struggles. My passion for working with others has been life long and my desire to help others is my greatest gift. I am passionate about helping those who are struggling with addictions, couples and/or spouses whose relationships have been affected by infidelity, and those who have gone through or are going through the process of separation and/or divorce. My goal as a therapist is to help my clients begin the recovery process to repair their marriages or learn to live healthy lives as separate individuals.
(703) 991-4012 View (703) 991-4012
Photo of Ebony Renee Smith, Resident in Counseling in 22030, VA
Ebony Renee Smith
Resident in Counseling , MA
Verified Verified
Fairfax, VA 22030
I work with individuals, couples and families dealing with a variety of conditions. Whether there is one person or more in my office, my therapeutic philosophy is the same. This is because I believe that the quality of our relationships has a direct impact on the overall quality of our lives. For individuals, this means taking ownership of your own personal actions, values and personal growth. I help couples to learn how to improve their communication skills, develop tools to enhance their relationship, create better boundaries, and identify positive ways to respond to their spouse amid conflict and differences in perspective.
I work with individuals, couples and families dealing with a variety of conditions. Whether there is one person or more in my office, my therapeutic philosophy is the same. This is because I believe that the quality of our relationships has a direct impact on the overall quality of our lives. For individuals, this means taking ownership of your own personal actions, values and personal growth. I help couples to learn how to improve their communication skills, develop tools to enhance their relationship, create better boundaries, and identify positive ways to respond to their spouse amid conflict and differences in perspective.
(571) 601-1352 View (571) 601-1352
Photo of Lindsey McRae, Clinical Social Work/Therapist in 22030, VA
Lindsey McRae
Clinical Social Work/Therapist, LCSW, LCAS, CAADC
Verified Verified
1 Endorsed
Fairfax, VA 22030
I enjoy working with adults, adolescents and couples and my areas of interest include anxiety, depression, miscarriage/pregnancy loss, infertility, substance use/addiction, trauma, ADHD, military related stressors, and life adjustments.
Accepting New Clients- As we navigate life, we face obstacles and come across some bumps in the road. These challenges can feel overwhelming and can impact our relationships, sleep, mood, job performance, and overall well being. My goal is to empower clients and provide them with support and tools to improve their lives. Offering an empathetic ear as well as a therapeutic perspective, I value the opportunity to walk alongside clients in navigating life’s ups and downs.
I enjoy working with adults, adolescents and couples and my areas of interest include anxiety, depression, miscarriage/pregnancy loss, infertility, substance use/addiction, trauma, ADHD, military related stressors, and life adjustments.
Accepting New Clients- As we navigate life, we face obstacles and come across some bumps in the road. These challenges can feel overwhelming and can impact our relationships, sleep, mood, job performance, and overall well being. My goal is to empower clients and provide them with support and tools to improve their lives. Offering an empathetic ear as well as a therapeutic perspective, I value the opportunity to walk alongside clients in navigating life’s ups and downs.
(703) 636-2888 x8 View (703) 636-2888 x8
Photo of Naglaa B. Moussa, Licensed Professional Counselor in 22030, VA
Naglaa B. Moussa
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Fairfax, VA 22030  (Online Only)
Providing therapy to a client is my priority, as well as forming a relationship with each individual to ensure their comfort in the session.
Embracing the uniqueness of each individual, my therapeutic approach is centered on tailored, supportive, and collaborative methods. Together, we will work to integrate profound insights and self-awareness into your behavioral patterns, fostering processed and healthy emotional reactions. In therapy, my aim is to guide you through challenging life experiences that may seem persistent. You'll gain control over your choices, heal from the past, and develop coping strategies, empowering you to overcome obstacles and reach your full potential.
Providing therapy to a client is my priority, as well as forming a relationship with each individual to ensure their comfort in the session.
Embracing the uniqueness of each individual, my therapeutic approach is centered on tailored, supportive, and collaborative methods. Together, we will work to integrate profound insights and self-awareness into your behavioral patterns, fostering processed and healthy emotional reactions. In therapy, my aim is to guide you through challenging life experiences that may seem persistent. You'll gain control over your choices, heal from the past, and develop coping strategies, empowering you to overcome obstacles and reach your full potential.
(703) 972-1797 View (703) 972-1797
Photo of Nancy Elie Kirk, Clinical Social Work/Therapist in 22030, VA
Nancy Elie Kirk
Clinical Social Work/Therapist, LCSW, CSAC, CSAT
Verified Verified
1 Endorsed
Fairfax, VA 22030
People come to therapy for a variety of reasons. Those suffering from addictions, compulsions, anxiety, and relationship problems often seek help when they are acting in ways that they don’t want to act or thinking in ways that don’t support their best interests. I am a Certified Sex Addictions Therapist and Couples Counselor in northern Virginia accepting Anthem BCBS. Whether you are experiencing a crisis or are seeking better life balance and a new perspective, you may wish to work with a specialist. I offer warmth, curiosity and an ability to focus on objectives with clients seeking real solutions.
People come to therapy for a variety of reasons. Those suffering from addictions, compulsions, anxiety, and relationship problems often seek help when they are acting in ways that they don’t want to act or thinking in ways that don’t support their best interests. I am a Certified Sex Addictions Therapist and Couples Counselor in northern Virginia accepting Anthem BCBS. Whether you are experiencing a crisis or are seeking better life balance and a new perspective, you may wish to work with a specialist. I offer warmth, curiosity and an ability to focus on objectives with clients seeking real solutions.
(571) 665-4011 View (571) 665-4011
Photo of Dessia Crawmer, LCSW Private Practice, Clinical Social Work/Therapist in 22030, VA
Dessia Crawmer, LCSW Private Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information.
I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information.
(703) 496-4550 View (703) 496-4550
Photo of Vittoria Donato Grant, LPC, Licensed Professional Counselor in 22030, VA
Vittoria Donato Grant, LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Fairfax, VA 22030
I am able to offer individual, couples and group counseling in Spanish and Italian.
I am a bilingual (English and Spanish) Licensed Professional, a Nationally Certified Counselor and a Certified Traumatologist who specializes in trauma, mood and anxiety disorders, PTSD, relationship, multiculticultural issues and problems associated with emotional and physical abuse. I combine my expertise in cognitive behavioral therapy with new approaches including EMDR, solution focus therapy and brief therapy. Being myself an immigrant from Italy, I have over 20 years experience in counseling and training short-term international sojourners as well as immigrants who reside in the greater Washington, D.C. area.
I am able to offer individual, couples and group counseling in Spanish and Italian.
I am a bilingual (English and Spanish) Licensed Professional, a Nationally Certified Counselor and a Certified Traumatologist who specializes in trauma, mood and anxiety disorders, PTSD, relationship, multiculticultural issues and problems associated with emotional and physical abuse. I combine my expertise in cognitive behavioral therapy with new approaches including EMDR, solution focus therapy and brief therapy. Being myself an immigrant from Italy, I have over 20 years experience in counseling and training short-term international sojourners as well as immigrants who reside in the greater Washington, D.C. area.
(703) 884-2437 View (703) 884-2437
Photo of Marianne G Shirilla, Marriage & Family Therapist in 22030, VA
Marianne G Shirilla
Marriage & Family Therapist, MAMFC, LMFT, LPC-S
Verified Verified
2 Endorsed
Fairfax, VA 22030
I counsel individuals, couples and families.
Life is unpredictable. It often takes unexpected twists and turns making you feel helpless and powerless. Marital communication challenges, trauma, infidelity, death, divorce, life transitions, and parenting challenges are a few examples of what you may be experiencing. I can help you. Take the first step. I believe my compassion, experience and straightforwardness working in collaboration with your willingness and motivation to change is a dynamic combination. Each client is unique. You only have one life. Don't waste another day. Take the first step towards your healing and a brighter, healthier future. I can help you.
I counsel individuals, couples and families.
Life is unpredictable. It often takes unexpected twists and turns making you feel helpless and powerless. Marital communication challenges, trauma, infidelity, death, divorce, life transitions, and parenting challenges are a few examples of what you may be experiencing. I can help you. Take the first step. I believe my compassion, experience and straightforwardness working in collaboration with your willingness and motivation to change is a dynamic combination. Each client is unique. You only have one life. Don't waste another day. Take the first step towards your healing and a brighter, healthier future. I can help you.
(571) 946-2848 View (571) 946-2848
Photo of Liliana I. Cruz, Pre-Licensed Professional in 22030, VA
Liliana I. Cruz
Pre-Licensed Professional, MABC
Verified Verified
2 Endorsed
Fairfax, VA 22030
Life is full of uncertainties, difficult decisions, and dark moments. You don't have to navigate these issues alone. I want to provide you with a fresh perspective, give some feedback, and shine some light on those dark moments. My experience includes working with individuals and teens who have suffered trauma, learning disabilities, anxiety, depression, and substance abuse. I employ a person-centered, solution-focused, and cognitive-behavioral approach to the therapeutic relationship, using techniques that are based on the client's specific needs and goals. I also utilize EMDR for processing traumatic events.
Life is full of uncertainties, difficult decisions, and dark moments. You don't have to navigate these issues alone. I want to provide you with a fresh perspective, give some feedback, and shine some light on those dark moments. My experience includes working with individuals and teens who have suffered trauma, learning disabilities, anxiety, depression, and substance abuse. I employ a person-centered, solution-focused, and cognitive-behavioral approach to the therapeutic relationship, using techniques that are based on the client's specific needs and goals. I also utilize EMDR for processing traumatic events.
(571) 200-8386 View (571) 200-8386
Photo of Victoria Whitfield, Marriage & Family Therapist in 22030, VA
Victoria Whitfield
Marriage & Family Therapist, LMFT
Verified Verified
Fairfax, VA 22030
Life can have wonderful times and it can also bring really complicated moments that bring up an influx of emotions. If you're dealing with anxiety, depression, relationship distress or parenting issues I will walk alongside you, encourage you and coach you along your path.
Life can have wonderful times and it can also bring really complicated moments that bring up an influx of emotions. If you're dealing with anxiety, depression, relationship distress or parenting issues I will walk alongside you, encourage you and coach you along your path.
(571) 556-3002 View (571) 556-3002
Photo of Yuko C Constas, Resident in Marriage and Family Therapy in 22030, VA
Yuko C Constas
Resident in Marriage and Family Therapy, MSMFT
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Waitlist for new clients
I believe that a relationship is the most significant part of human experiences.
Life can be challenging. Perhaps you are feeling stuck in your marital or relational issues. Maybe, you are feeling hopeless after the loss of a loved one or job. When you need help and direction most, therapy can guide you through challenges. I believe that anyone can excel with sufficient guidance and support. My areas of concentration are couples’ issues, family conflicts, life transitions, self-esteem, trauma, anxiety, depression, grief, emotional healing, spiritual issues, and more. Also, I use EMDR to help you with trauma and childhood experiences.
I believe that a relationship is the most significant part of human experiences.
Life can be challenging. Perhaps you are feeling stuck in your marital or relational issues. Maybe, you are feeling hopeless after the loss of a loved one or job. When you need help and direction most, therapy can guide you through challenges. I believe that anyone can excel with sufficient guidance and support. My areas of concentration are couples’ issues, family conflicts, life transitions, self-esteem, trauma, anxiety, depression, grief, emotional healing, spiritual issues, and more. Also, I use EMDR to help you with trauma and childhood experiences.
(571) 200-4860 View (571) 200-4860
Photo of Marigold Counseling Services, LLC, Marriage & Family Therapist in 22030, VA
Marigold Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Life can be overwhelming and difficult to navigate at times. These challenges can often lead to feelings of hopelessness and anxiety. Therapy can empower you and provide you with the tools needed to manage your obstacles. I am a licensed Marriage and Family Therapist with over fifteen years of experience providing counseling to individuals, couples, and families. I value establishing a safe and open counseling environment for clients to feel heard and accepted.
Life can be overwhelming and difficult to navigate at times. These challenges can often lead to feelings of hopelessness and anxiety. Therapy can empower you and provide you with the tools needed to manage your obstacles. I am a licensed Marriage and Family Therapist with over fifteen years of experience providing counseling to individuals, couples, and families. I value establishing a safe and open counseling environment for clients to feel heard and accepted.
(571) 200-6382 View (571) 200-6382
Photo of Joshua Mcleod Crocker, Marriage & Family Therapist in 22030, VA
Joshua Mcleod Crocker
Marriage & Family Therapist, LMFT, AAMFT, Superv, Candid
Verified Verified
1 Endorsed
Fairfax, VA 22030
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
(571) 487-7122 View (571) 487-7122
Photo of Takhyun Cho, Licensed Professional Counselor in 22030, VA
Takhyun Cho
Licensed Professional Counselor, PhD, LPC, LCPC, ACS, NCC
Verified Verified
Fairfax, VA 22030
Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.
Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.
(703) 420-7481 View (703) 420-7481
Photo of RCCS, LLC, Clinical Social Work/Therapist in 22030, VA
RCCS, LLC
Clinical Social Work/Therapist, LCSW , MSSW, MFT
Verified Verified
4 Endorsed
Fairfax, VA 22030  (Online Only)
Currently seeing clients via Telehealth only. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse related issues. I also helped many people who have experienced physical trauma or emotional abuse. My goal in life is to assist any person/s in need of recovery or growth. I focus on inner strength and self exploration by providing counseling services to individuals, couples and families.
Currently seeing clients via Telehealth only. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse related issues. I also helped many people who have experienced physical trauma or emotional abuse. My goal in life is to assist any person/s in need of recovery or growth. I focus on inner strength and self exploration by providing counseling services to individuals, couples and families.
(540) 600-4620 View (540) 600-4620
Photo of Lisa Kellogg, Marriage & Family Therapist in 22030, VA
Lisa Kellogg
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you ready to take ownership over your healing from past hurts? Feel willing to work towards change to create the life you want? I enjoy working with teens and adults who are ready and willing to work towards change, who take the lead in the healing process and recognize that I, as a therapist, can provide tools, but they must do the hard work of using these tools if they want to grow and to heal. It is rewarding to teach clients skills to help them manage their emotions in difficult times, and to help clients figure out which skills are most effective for them. I work with individual clients as well as families and couples.
Are you ready to take ownership over your healing from past hurts? Feel willing to work towards change to create the life you want? I enjoy working with teens and adults who are ready and willing to work towards change, who take the lead in the healing process and recognize that I, as a therapist, can provide tools, but they must do the hard work of using these tools if they want to grow and to heal. It is rewarding to teach clients skills to help them manage their emotions in difficult times, and to help clients figure out which skills are most effective for them. I work with individual clients as well as families and couples.
(479) 334-3001 x11 View (479) 334-3001 x11
Photo of Daniel Grunhaus, Licensed Professional Counselor in 22030, VA
Daniel Grunhaus
Licensed Professional Counselor, MA, LCMHCS, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Waitlist for new clients
12 years experience in NC and VA providing counseling to individuals, couples, families, teens, adults, LGBTQAI+; in schools, prison, military, acute psychiatric hospitalization, private practice - with such struggles as connection, anxiety, depression, trauma, addiction, sexual dysfunction, spiritual wounds and more; Let me help you make a saving throw.
I know what it is like to encounter what seem to be insurmountable obstacles. To feel stuck, alone, and struggling to hold onto the hope there is a pathway forward. To be so wracked by pain, anxiety, grief, anger, guilt, and shame that it can be hard to breathe. Let me help.
12 years experience in NC and VA providing counseling to individuals, couples, families, teens, adults, LGBTQAI+; in schools, prison, military, acute psychiatric hospitalization, private practice - with such struggles as connection, anxiety, depression, trauma, addiction, sexual dysfunction, spiritual wounds and more; Let me help you make a saving throw.
I know what it is like to encounter what seem to be insurmountable obstacles. To feel stuck, alone, and struggling to hold onto the hope there is a pathway forward. To be so wracked by pain, anxiety, grief, anger, guilt, and shame that it can be hard to breathe. Let me help.
(984) 230-8167 View (984) 230-8167
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.