Therapists in 22030

Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.

Many times we navigate through the world feeling lost, alone, and even scared. We may tell ourselves that "nobody understands me," "nobody loves me," or "people have it much worst than I do, so why do I deserve to be kind to myself." Many of us tell ourselves some sort of variation of these things from time to time. Some of us may tell ourselves these statements on the daily basis. Come join me as we explore your relationship with yourself as well as your relationship with others.

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

I specialize in PTSD. I am Trauma-Informed and EMDR-informed. We will be a team in your treatment process. I work with adults, couples, and families and have extensive experience with adolescents. Whether it's a couple's communication issues, an out-of-control teenager, anxiety, depression, or significant trauma history, we are a team. Together there are endless opportunities to live your best life. Let's get started today.

I am a Licensed Professional Counselor and have been working with individuals, couples, and families for over 15 years. Through listening and accepting, my overall goal of the therapeutic process is to improve your level of functioning and to enhance your life. I utilize a strength-based approach and focus on each client's individual needs.

I am a Licensed Clinical Social Worker with over 30 years of experience working with adolescents, adults, families, and couples in a relaxed, safe, and caring environment. People enter my office because they feel stuck or lost. Clients recognize that they are unhappy and often know what makes them unhappy, but they don't know how to change. Many people in these situations are feeling depressed, anxious, and may be involved with self-defeating behaviors. Together, we examine these issues with non-judgmental dialogue.

**Teletherapy available** I am trauma informed and believe that individuals are experts of their own life experiences. I specialize in working with issues related to anxiety, depression, grief and loss, sexual abuse & trauma, relationship difficulties as well as life transitions and acculturation issues. I encourage clients to take an active role in their healing journey. I help clients develop their strengths by providing a safe space where they can gain insight, explore possibilities and develop coping skills. I am both bilingual (English/Spanish) and bicultural. I am EMDR certified.

I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information.

AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.

Embracing the uniqueness of each individual, my therapeutic approach is centered on tailored, supportive, and collaborative methods. Together, we will work to integrate profound insights and self-awareness into your behavioral patterns, fostering processed and healthy emotional reactions. In therapy, my aim is to guide you through challenging life experiences that may seem persistent. You'll gain control over your choices, heal from the past, and develop coping strategies, empowering you to overcome obstacles and reach your full potential.

At The Center for Connection, Healing & Change we specialize in working with toddlers, children, teens, and their families. Our family therapists are skilled in working with relationships, attachment, anxiety, depression, emotion regulation, behavioral concerns, academics, trauma, life transitions, somatic issues, identity, self-worth, trauma, adoption, and loss. As each family is different, we utilize evidence-based models to help you find real-world solutions that fit you and your unique family needs. A full description of our treatment philosophy and the areas we work with can be found at www.thecenterforconnection.com

After serving the Northern Virginia area for the last 23 years in prominent agency and home based counseling settings, I have established myself as a successful psychotherapist. While using a Cognitive Behavioral and Brief Therapy Approach, I am able to help individuals experiencing depressed moods, anxiety issues, anger management issues, loss/ grief, PTSD, abuse and relationship issues.

True growth begins to take shape through self-awareness, reflection, and change. The therapeutic relationship is a major step towards that growth through collaboration, exploration, and understanding. I take great value in this relationship and hope to provide a sense of safety, curiosity, and overall relief of symptoms. I hope to help individuals develop and utilize better coping strategies, gain understanding of behaviors, and make connections between the past and present. It's truly an honor to watch individuals work to gain the successes in their lives, find true happiness and security, and an overall solid sense of themselves.

Are you ready to take ownership over your healing from past hurts? Feel willing to work towards change to create the life you want? I enjoy working with teens and adults who are ready and willing to work towards change, who take the lead in the healing process and recognize that I, as a therapist, can provide tools, but they must do the hard work of using these tools if they want to grow and to heal. It is rewarding to teach clients skills to help them manage their emotions in difficult times, and to help clients figure out which skills are most effective for them. I work with individual clients as well as families and couples.

**Accepting new clients via teletherapy. Immediate availability.** Life can be so overwhelming and we can feel so alone. At Thrive have devoted ourselves to helping people navigate their lives to feel happier and more fulfilled. We help individuals gain insight and live fuller & more authentic lives. We provide compassionate, supportive and confidential care to children, adolescents, college-aged, adults and couples. We specialize in providing relief from anxiety, depression, loss & grief and trauma. We also help with issues related to life transitions and acculturation issues.

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

Has your life gotten off track? Do you need an ASAM substance abuse evaluation because of an alcohol/drug related charge? Has alcohol affected your health or liver status? Have your life goals been put on hold because of an alcohol/drug related issue? Is it time to evaluate your relationship with alcohol/drugs and maybe make some changes? Do you need outpatient follow up from intensive treatment? Are issues such as depression, anxiety, stress management, life skills, grief, post partum depression, or adoption getting in your way? Come meet with a counselor skilled in substance abuse and mental health services to discuss options.

Are you ready to change your life? As a Licensed Clinical Social Worker, I have worked with individual, couples and families for over twenty years. My goal is to help you enhance your life, improve your overall functioning and have a better understanding on how to care for yourself. My approach is gentle but direct and strength based.

As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.