Couples Counseling Therapists in 18960

WELCOME TO LIVING A LIFE OF BALANCE All of us face struggles in our lives. We experience problems and difficulties sometimes on a daily basis and other times only occasionally. When we feel stuck we have a tendency to repeat negative or self-defeating patterns/behaviors. This repetition often causes us to become overly critical of ourselves. Our work together is designed to help you to understand the why and how so that you can make the changes you want in your life. Change is never easy; however it is so worth it!! You will be pleasantly surprised by how happy you will become.

I have been helping others navigate their lives for nearly 35 years. Therapy can help you see from a new vantage point. Expect to resolve and heal distress linked to experiences of your past. Begin to recognize habits that no longer serve you. Practice being clear; responsible with your feelings and ask for what you need. Begin to build and reinforce healthy boundaries with others. Stop giving away your power. Practice thoughtful irritation; ending cycles of distressing anger that lead to shame and self criticism. Be kinder to yourself and practice making better choices. Only you can change your internal response to what is.

Welcome to PROFESSIONAL COUNSELING SERVICES. Human beings often struggle with unpleasant thoughts, feelings and sensations that can seem almost unbearable and impact our behaviors and relationships. When we are consumed with emotional pain and suffering, it becomes a challenge to attend to other important parts of our life. This may be an important time for you where you realize that your life has shrunk significantly and you would like to create a life 'worth living' for yourself again.

I am a licensed clinical social worker with over 15 years of experience working with individuals and families through the most challenging times. Even the most exciting life transitions can be overwhelming leading you to feel anxious or depressed. Whether it is a change in the family system, in a job, or the natural changes that occur as we move through the stages of life. Using an integrative approach, I enjoy working with individuals, couples, and families to guide them to discover moments of clarity. I take the time to listen to your story and see things as you see them to better understand all your experiences.

You are strong. You are unique. We can, and will, do this together. I pride myself on making the uncomfortable, comfortable. The Practice setting offers a safe, warm and learning environment. We can meet in the office, the park, or outside in nature on a walk. Our time together will be focused on personal growth and a deeper understanding of the actions that will allow for peace, balance and a positive human experience.

I was born in Cali, Colombia, and moved to the United States at age 7. I am bicultural and bilingual (Spanish/English). I have two Master's degrees, one in Addictions and the other in Cognitive Behavioral Therapy from the Philadelphia College of Osteopathic Medicine (PCOM). I also have a Doctorate in Clinical Psychology from PCOM. I am a Licensed Professional Counselor & a Certified Alcohol and Drug Counselor in PA and New York State. I have diverse and extensive professional experience. I have partnered with agencies such as Tesla,Google,Facebook,Starbucks & Ocean Spray. Google my name to get a sense of my accomplishments.