Photo of Forward Plan LLC, Clinical Social Work/Therapist in 15235, PA
Forward Plan LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15235  (Online Only)
I have experience working with high risk populations; including intimate partner violence. I enjoys working with individuals, couples, co-parents, trauma survivors and teens. Cultivating sustained positive change in the lives of individuals is my passion.
I have experience working with high risk populations; including intimate partner violence. I enjoys working with individuals, couples, co-parents, trauma survivors and teens. Cultivating sustained positive change in the lives of individuals is my passion.
(412) 219-5968 View (412) 219-5968
Photo of WPA Counseling, Licensed Professional Counselor in 15235, PA
WPA Counseling
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Pittsburgh, PA 15235
We specialize in holistic care for individuals, couples and families.
At WPA Counseling, We Understand the Ins and Outs of Mental Healthcare The path to a better and healthier mental health space can be long, intimidating, and scary. Here at WPA Counseling, we understand the obstacles and stigmas that come with mental health. Depression, anxiety, and even the fear of retaliation are all valid feelings to have when considering mental health counseling. The journey, however, begins with you.
We specialize in holistic care for individuals, couples and families.
At WPA Counseling, We Understand the Ins and Outs of Mental Healthcare The path to a better and healthier mental health space can be long, intimidating, and scary. Here at WPA Counseling, we understand the obstacles and stigmas that come with mental health. Depression, anxiety, and even the fear of retaliation are all valid feelings to have when considering mental health counseling. The journey, however, begins with you.
(724) 964-2174 View (724) 964-2174
Photo of Wayne J. Woznikaitis, Licensed Professional Counselor in 15235, PA
Wayne J. Woznikaitis
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15235  (Online Only)
I've worked with individuals, families, couples and groups for over 20 years and have education, experience, & training in a variety of evidence-based practices.
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
I've worked with individuals, families, couples and groups for over 20 years and have education, experience, & training in a variety of evidence-based practices.
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
(272) 225-6925 View (272) 225-6925
Photo of Grace Wellness Center, Licensed Professional Counselor in 15235, PA
Grace Wellness Center
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Pittsburgh, PA 15235
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
(724) 906-4319 View (724) 906-4319
Photo of Jada L. Pannell, Licensed Professional Counselor in 15235, PA
Jada L. Pannell
Licensed Professional Counselor, MSEd, LPC, NCC, ACS
Verified Verified
2 Endorsed
Pittsburgh, PA 15235  (Online Only)
With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels. I provide a safe and empathetic space for people to explore their thoughts and feelings, recognizing the uniqueness of each individual's journey. If you have any questions or specific concerns, feel free to ask; I'm here to assist you.
With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels. I provide a safe and empathetic space for people to explore their thoughts and feelings, recognizing the uniqueness of each individual's journey. If you have any questions or specific concerns, feel free to ask; I'm here to assist you.
(757) 379-8593 View (757) 379-8593
Photo of Melissa Oliver, Licensed Professional Counselor in 15235, PA
Melissa Oliver
Licensed Professional Counselor, LPC, CST
Verified Verified
1 Endorsed
Penn Hills, PA 15235
Not accepting new clients
Have you been feeling stressed, anxious or unbalanced? I provide therapy to individuals ages 18 and older. I provide individual and couple's therapy. I am committed to providing a non-judgmental space to services clients. I provide services for individuals dealing with grief, relationship issues, adjustment issues, life changes, divorce and separation, nontraditional relationships, marital therapy, sexual identity, women's sexual health, general anxiety and depression.
Have you been feeling stressed, anxious or unbalanced? I provide therapy to individuals ages 18 and older. I provide individual and couple's therapy. I am committed to providing a non-judgmental space to services clients. I provide services for individuals dealing with grief, relationship issues, adjustment issues, life changes, divorce and separation, nontraditional relationships, marital therapy, sexual identity, women's sexual health, general anxiety and depression.
(412) 253-4568 View (412) 253-4568
Photo of Fran Meenan, Clinical Social Work/Therapist in 15235, PA
Fran Meenan
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15235  (Online Only)
Not accepting new clients
I have been a psychotherapist for over 25 years. Painful past experiences, whether they occurred in childhood or recently, influence our moods, behavior and relationships often in surprising ways. These experiences can intensify depression, anxiety and panic, marital stress, self-esteem issues, health crises and other conditions. I work with those struggling with the difficulties that follow recent and past experiences of stress or abuse. Negotiating the changes in our world and healing some of the broken places in our lives is challenging.
I have been a psychotherapist for over 25 years. Painful past experiences, whether they occurred in childhood or recently, influence our moods, behavior and relationships often in surprising ways. These experiences can intensify depression, anxiety and panic, marital stress, self-esteem issues, health crises and other conditions. I work with those struggling with the difficulties that follow recent and past experiences of stress or abuse. Negotiating the changes in our world and healing some of the broken places in our lives is challenging.
(878) 201-9111 View (878) 201-9111
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.