Therapists in 14610

Therapy can feel broad and overwhelming. To simplify our approach, we'll seek acceptance and control of adversities that seem to dictate your life. Whatever stressors weigh on you, we'll troubleshoot what hasn't been working and process new tools to put in place. It is my responsibility to adapt to your preferences and ways of learning. I'll provide a space for you that can range from open discussion and exploration, to structured activities and weekly goals. Additionally, these steps are flexible and can be done in a matter of time that fits what you hope to achieve. All possible with individual, couples, and/or family therapy.

I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).

Welcome! You have already taken the first step to feeling better by reaching out for support. I know it isn't easy and I am here to help. I believe that you have what it takes to get through what life puts in front of you. Sometimes we just need help accessing the tools and inner strength, as well as the opportunity to learn new skills and different ways of approaching problems in a caring, supportive, non-judgemental environment.

Life can be challenging. Sometimes you strive toward something meaningful even though it's not easy. Other times we struggle with what blocks us from a satisfying life - grief or depression, anxiety or trauma. What if you could refocus energy from uncomfortable thoughts and feelings and, instead, pour it into pursuing a meaningful life? More time with family. Enriching a loving relationship. Chasing a career goal. Improving yourself. I believe we can lose ourselves in struggles that take us away from healthy living. But you can aim for a way to deal with internal difficulties and engage in purposeful living. I'd like to help.

My name is Cemre (pronounced "gem-ray"). My pronouns are she/her/hers. Therapy for me is a non-judgmental exploration, a collaborative effort between the client(s) and therapist. I provide strength-based and trauma-informed care to individuals, couples, and group therapy/workshops.

The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.

The alarm clock goes off every morning and the mind begins racing. Are there enough hours in the day to tackle your to-do list, balance a relationship/family, and get ahead in school or your career? It sure doesn’t feel like it right now. Being human means being susceptible to life’s challenges. You’ve probably tried many ways to manage your stressors like talking to friends or family, buying self-help books, Googling ways to get it all together. It doesn’t feel like enough. Here’s where therapy can help!

My name is Channyn (pronounced Shannon). Congratulations for starting (or restarting) your journey in taking care of yourself. My goal is to assist you with self-discovery, change, and improving your quality of life. I help my clients cope with the psychological and emotional difficulties that underlie unhealthy thoughts, patterns, and behaviors. I am anti-racist & committed to working with people regardless of gender identity, race, religion, or sexual orientation. My therapy style is warm, supportive, empowering, interactive, sometimes funny, and focused on assisting clients in developing mindful awareness.

I offer insightful counseling in a welcoming, judgement free space. I specialize in couples therapy, relationship issues, and helping individuals cope with and overcome symptoms of anxiety and depression. I focus on the whole person, knowing no one is simply the sum of their symptoms.

I love working with high performing and Motivated clients/couples with trauma who use therapy as an avenue for healing. I'm a holistic therapist that has a balance between being client centered and personally guiding the individual towards self. I enjoy helping clients explore relationship patterns that are no longer serving them. Working with children and adolescents, I include the entire family. I have experience with kids and teens. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change I provide a safe space.

Welcome and thank you for considering our practice in your journey toward wellness. Choosing to start therapy is an important step, and we believe that finding the right therapist for you is essential in this process. Our hope is that you feel welcomed, valued, and safe to explore yourself in our calm and nurturing environment.

Feeling stuck? Wishing for change? Fear of the future? We go through struggles that test our ability to find joy and experience pleasure. It is often our relationships with friends, family and especially our partners that take the brunt of these taxing times. It is common that our intimate relationships get tagged as the reason for our hurt and pain or are the most negatively impacted. Blame can drive a wedge and damage intimacy. Ironically, it is within our intimate relationships that we find the majority of our most meaningful experiences. Experiences that result in feeling that joy and pleasure we so desperately desire.

Hey there! If you are here it means you have taken the first step towards your therapeutic process. What concerns you. Are you having trouble connecting and communicating with others and/or managing your relationships? Are you having trouble with setting boundaries? Have you experienced a traumatic event and would like to process those feelings in a safe space? Are you looking to break the cycle of generational trauma? Have you been overwhelmed with life challenges? If you have answered "yes" to any of these questions, then I may be the match for you. So, let's connect.

I am accepting clients. Offering Tele-psych Sessions. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, Email me today and I will get back to you within 24 hours. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives.

A warm welcome to you. If you struggle with anxiety, depression or overwhelming stress, you will find my holistic approach to counseling, focusing on mind/body/spirit healing very helpful. I offer out-of-the-box tips to feel less stress and I use creative techniques such as music therapy to help you heal. I include eastern spirituality in my work with people as a tool for finding more fulfillment and meaning in life. If you have already tried the traditional methods of therapy for anxiety, trauma and depression and are looking for something deeper, this combination of therapy & spirituality may be exactly what you need. Contact me.

My primary service is long-term existential-holistic psychotherapy. I employ a non-pathologizing approach to assist middle-aged individuals who experience an existential crisis, grappling with feelings of anxiety, stagnation, isolation, or inadequacy in creating meaningful connections with the world around them

I do not see my job as telling you what to do, but to help you quiet the noise that gets in the way of hearing your own voice. ​In our work together, you will find support and patience as you walk through whatever cross-roads life presents in front of you. You will have the freedom to explore yourself, your life and your experiences. I believe that everyone I work with is the expert on their own life so for this reason, I feel the best way to serve my clients is to work as a mirror; assisting people in transformation through reflection. Powerful healing and change occurs with the felt sense of being truly seen and heard.

If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey into parenthood may have brought about feelings of doubt, memories of past trauma, depression, anxiety, grief, and longing.

Welcome! My private practice highlights an evidence-based approach to care, dedication to the provision of quality therapy, and a clinical emphasis on working with today’s modern professionals dealing with life (and all that comes with it). I understand that your time is valuable and offer an integrated approach (incorporating aspects of cognitive behavioral therapy, solution-oriented therapy, behavior theory, client centered therapy, and mindfulness techniques). I work collaboratively with my clients and am dedicated to their increased well-being. My approach to therapy is to be genuine, supportive, curious, and challenging.