Photo of Robin G Freedman, Licensed Professional Counselor in 08002, NJ
Robin G Freedman
Licensed Professional Counselor, MA, LPC
Verified Verified
Cherry Hill, NJ 08002
I form a collaborative relationship with my client.
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
I form a collaborative relationship with my client.
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
(215) 874-3162 View (215) 874-3162
Photo of Tia Baranosky, Counselor in 08002, NJ
Tia Baranosky
Counselor, MS, LPC, CCTP, NCC
Verified Verified
4 Endorsed
Cherry Hill, NJ 08002  (Online Only)
For couples; pre-martial, martial or committed relationships.
I work best with individuals in which are internally motivated for change, looking to work collaboratively alongside the individual to explore depression, anxiety, PTSD/trauma, substance abuse, and much more. My approach to therapy is person-centered, focused on offering a compassionate, yet straightforward approach to growth, which encourages individuals to think deeper and build connections that will assist them with a better understanding of the underlying issues. I believe in creating and modeling a healthy human connection to make those feel safe as possible in a time for many that can feel vulnerable.
For couples; pre-martial, martial or committed relationships.
I work best with individuals in which are internally motivated for change, looking to work collaboratively alongside the individual to explore depression, anxiety, PTSD/trauma, substance abuse, and much more. My approach to therapy is person-centered, focused on offering a compassionate, yet straightforward approach to growth, which encourages individuals to think deeper and build connections that will assist them with a better understanding of the underlying issues. I believe in creating and modeling a healthy human connection to make those feel safe as possible in a time for many that can feel vulnerable.
(856) 712-9520 View (856) 712-9520
Photo of Ken Ovitz, Clinical Social Work/Therapist in 08002, NJ
Ken Ovitz
Clinical Social Work/Therapist, LCSW, CSAT, CMAT
Verified Verified
Cherry Hill, NJ 08002
I have over 25 years of experience providing individual, group, and couples therapy.
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
I have over 25 years of experience providing individual, group, and couples therapy.
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
(856) 651-6640 View (856) 651-6640
Photo of Lorraine Y. Howard, Clinical Social Work/Therapist in 08002, NJ
Lorraine Y. Howard
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
5 Endorsed
Cherry Hill, NJ 08002
Jamii Counseling & Consulting specializes in substance abuse, emotional crises, anxiety, grief work, couples and family counseling to name a few.
Life is beautiful but not always easy, there are times when you may need to seek support to help you through some challenging times. We understand this decision is pivotal in this process and we would welcome the opportunity to be part of your journey. Our approach to the therapeutic relationship is that it is collaborative; we are here for YOU. With over 18 years of combined experience, Jamii Counseling & Consulting has a range of advanced skills in work with couples, families, adults and adolescents from various socio-economic, cultural, ethnic, educational and other diverse backgrounds.
Jamii Counseling & Consulting specializes in substance abuse, emotional crises, anxiety, grief work, couples and family counseling to name a few.
Life is beautiful but not always easy, there are times when you may need to seek support to help you through some challenging times. We understand this decision is pivotal in this process and we would welcome the opportunity to be part of your journey. Our approach to the therapeutic relationship is that it is collaborative; we are here for YOU. With over 18 years of combined experience, Jamii Counseling & Consulting has a range of advanced skills in work with couples, families, adults and adolescents from various socio-economic, cultural, ethnic, educational and other diverse backgrounds.
(856) 452-4106 View (856) 452-4106
Photo of Laura Ellen Hoffman, Clinical Social Work/Therapist in 08002, NJ
Laura Ellen Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
My highest therapeutic priority is the relationship I establish with the patients I treat. I describe the ideal connection as safe, non-judgmental, and mutually accountable and consider these factors to be instrumental to a person’s healing and recovery. My capacity to embrace all walks of life and ability to help humans feel comfortable in their own skin has made my long standing career as a therapist full and dynamic. I bring comprehensive, therapeutic skills to my practice. I am thoroughly skilled and experienced to treat depression, substance abuse and personality disorders.
My highest therapeutic priority is the relationship I establish with the patients I treat. I describe the ideal connection as safe, non-judgmental, and mutually accountable and consider these factors to be instrumental to a person’s healing and recovery. My capacity to embrace all walks of life and ability to help humans feel comfortable in their own skin has made my long standing career as a therapist full and dynamic. I bring comprehensive, therapeutic skills to my practice. I am thoroughly skilled and experienced to treat depression, substance abuse and personality disorders.
(856) 684-4662 View (856) 684-4662
Photo of Lisa Marie Munn, Drug & Alcohol Counselor in 08002, NJ
Lisa Marie Munn
Drug & Alcohol Counselor, MS, LCADC, CGP, DBT, CCTP
Verified Verified
Cherry Hill, NJ 08002
Together we can start your journey! I have many years of successful licensed clinical counseling experience in the field of Alcohol and SUD, Anxiety and Depression, Grief Counseling, Anger Management, Couples Counseling, Trauma Counseling, and Co-Occurring Disorders. My continued service is to Adult Patients (21+) who continue to struggle or feel overwhelmed, stressed, anxious, have lost a loved one and still have not grieved, and are struggling with abstinence from the use of alcohol and substance use. It is time to take time for yourself and focus on the "here and now" and what you need to lead a safe and productive life-style.
Together we can start your journey! I have many years of successful licensed clinical counseling experience in the field of Alcohol and SUD, Anxiety and Depression, Grief Counseling, Anger Management, Couples Counseling, Trauma Counseling, and Co-Occurring Disorders. My continued service is to Adult Patients (21+) who continue to struggle or feel overwhelmed, stressed, anxious, have lost a loved one and still have not grieved, and are struggling with abstinence from the use of alcohol and substance use. It is time to take time for yourself and focus on the "here and now" and what you need to lead a safe and productive life-style.
(856) 517-8932 View (856) 517-8932
Photo of River In Eden Counseling, LLC, Licensed Professional Counselor in 08002, NJ
River In Eden Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002  (Online Only)
I specialize in various areas to include anxiety and depression, dissociative disorders, couples work/relationship issues, marital/pre-marital counseling, self-esteem, self-love, and high profile clients.
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
I specialize in various areas to include anxiety and depression, dissociative disorders, couples work/relationship issues, marital/pre-marital counseling, self-esteem, self-love, and high profile clients.
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
(856) 326-2794 View (856) 326-2794
Photo of Sharon Thomas, Licensed Professional Counselor in 08002, NJ
Sharon Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002  (Online Only)
I currently work with individuals, couples, families, children & youth.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
I currently work with individuals, couples, families, children & youth.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
(215) 385-5606 View (215) 385-5606
Photo of Mirel Adler, Clinical Social Work/Therapist in 08002, NJ
Mirel Adler
Clinical Social Work/Therapist, LCSW SW
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002
I support all lifestyle and relationship choices that are safe, sane and consensual.
My Cherry Hill office, near Philadelphia, is accessible, and private for in-person sessions. Online therapy from the comfort of your home is also available for NJ and PA residents. Reach a supportive therapist in a boutique practice, who can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.
I support all lifestyle and relationship choices that are safe, sane and consensual.
My Cherry Hill office, near Philadelphia, is accessible, and private for in-person sessions. Online therapy from the comfort of your home is also available for NJ and PA residents. Reach a supportive therapist in a boutique practice, who can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.
(856) 367-3015 View (856) 367-3015
Photo of A Space For Us Counseling, INC, Clinical Social Work/Therapist in 08002, NJ
A Space For Us Counseling, INC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cherry Hill, NJ 08002
I strongly believe in establishing a strong therapeutic relationship with my clients.
Greetings! I am Keana Fairfax, LCSW, a doctoral candidate (2024). My Ideal clients may face challenges such as healing from trauma, including childhood sexual abuse or racial exclusion. Mental health issues like depression, anxiety, or PTSD may also exist. They require a safe space for healing, culturally competent support, and empowerment. Their goals may include processing repressed trauma, building confidence, developing coping and distraction strategies, improving emotional communication and trust, and relationship building. Tailoring care to these complex needs can pave the way toward a balanced and fulfilling life.
I strongly believe in establishing a strong therapeutic relationship with my clients.
Greetings! I am Keana Fairfax, LCSW, a doctoral candidate (2024). My Ideal clients may face challenges such as healing from trauma, including childhood sexual abuse or racial exclusion. Mental health issues like depression, anxiety, or PTSD may also exist. They require a safe space for healing, culturally competent support, and empowerment. Their goals may include processing repressed trauma, building confidence, developing coping and distraction strategies, improving emotional communication and trust, and relationship building. Tailoring care to these complex needs can pave the way toward a balanced and fulfilling life.
(856) 386-7108 View (856) 386-7108
Photo of Jan Rosenstein Lcsw Specialist, Clinical Social Work/Therapist in 08002, NJ
Jan Rosenstein Lcsw Specialist
Clinical Social Work/Therapist, MSW, LCSW, CBT/DBT, Teen, Crisis
Verified Verified
Cherry Hill, NJ 08002
Jan's clients enjoy a non judgemental and relaxed environment with the focus on a caring therapeutic relationship.
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Jan's clients enjoy a non judgemental and relaxed environment with the focus on a caring therapeutic relationship.
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Anthony Giordano
Psychologist, PhD, LLC
Verified Verified
Cherry Hill, NJ 08002
I have been in private practice for 10 years and have extensive experience treating adolescents and adults for depression, anxiety, marital and relationship difficulties, anger, and grief issues.
I have been in private practice for 10 years and have extensive experience treating adolescents and adults for depression, anxiety, marital and relationship difficulties, anger, and grief issues.
(856) 677-8976 View (856) 677-8976
Photo of Gena Mckenzie in 08002, NJ
Gena Mckenzie
MFT, MS, MA, Ed, S
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
I am a Professional Clinician, and have a Masters Degree in Marriage and Family Therapy, with 10 years post-graduate experience providing affordable counseling to adolescents, adults, and couples from diverse backgrounds.
I am a Professional Clinician, and have a Masters Degree in Marriage and Family Therapy, with 10 years post-graduate experience providing affordable counseling to adolescents, adults, and couples from diverse backgrounds.
(856) 259-1225 View (856) 259-1225
Photo of The Thrive Network, Marriage & Family Therapist in 08002, NJ
The Thrive Network
Marriage & Family Therapist, LMFT, RPT-S , CFTP
Verified Verified
Cherry Hill, NJ 08002
The Thrive Network offers mental health services for the whole family. We are dedicated to the wellbeing of children, adults, adolescents, their families, and the communities that support them. All of us are shaped by the relationships in our lives. That’s why relationship is at the basis of everything we do. The courage to seek support during a difficult time should be met with respect and compassion. Our focus is making you comfortable so you can move through whatever current struggle you’re facing.
The Thrive Network offers mental health services for the whole family. We are dedicated to the wellbeing of children, adults, adolescents, their families, and the communities that support them. All of us are shaped by the relationships in our lives. That’s why relationship is at the basis of everything we do. The courage to seek support during a difficult time should be met with respect and compassion. Our focus is making you comfortable so you can move through whatever current struggle you’re facing.
(856) 644-3722 View (856) 644-3722
Photo of Yalonda Moore, Licensed Professional Counselor in 08002, NJ
Yalonda Moore
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002  (Online Only)
I am currently offering virtual therapeutic services and would be honored to partner with you on this new journey.
Have life stressors and unexpected life events impacted your ability to feel your best? Demands such as the needs of family, work responsibilities, organization affiliations and life goals can leave you feeling depleted and asking yourself, "how did I get here?" Although the past can't be changed, one of the bravest things you can do is begin to understand your own story and begin creating a life worth celebrating. As you journey to a path of inner peace, I will provide a safe space for you to uncover your hidden strengths, overcome challenges, achieve personal goals and foster positive and meaningful change.
I am currently offering virtual therapeutic services and would be honored to partner with you on this new journey.
Have life stressors and unexpected life events impacted your ability to feel your best? Demands such as the needs of family, work responsibilities, organization affiliations and life goals can leave you feeling depleted and asking yourself, "how did I get here?" Although the past can't be changed, one of the bravest things you can do is begin to understand your own story and begin creating a life worth celebrating. As you journey to a path of inner peace, I will provide a safe space for you to uncover your hidden strengths, overcome challenges, achieve personal goals and foster positive and meaningful change.
(856) 393-6513 View (856) 393-6513
Photo of Infinity Empowerment Services, LLC, Clinical Social Work/Therapist in 08002, NJ
Infinity Empowerment Services, LLC
Clinical Social Work/Therapist, MSW, DSW, LCSW
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Offers individual, family and couples counseling.
Infinity Empowerment Services, LLC is a company created and managed by Dr. Robin C. Wiley, LCSW, in 2003 with the mission of providing information focusing on improving one’s management of life. Personal growth is an infinite process with various ways to achieve the ultimate goal of healthy emotional well-being. IES provides various services including individual/ family, and group counseling, workshops, and consulting services. IES’ “nitch” is the ability to cater to the specific needs of the individual, or group regardless of the issue. website: drrobinwiley.com
Offers individual, family and couples counseling.
Infinity Empowerment Services, LLC is a company created and managed by Dr. Robin C. Wiley, LCSW, in 2003 with the mission of providing information focusing on improving one’s management of life. Personal growth is an infinite process with various ways to achieve the ultimate goal of healthy emotional well-being. IES provides various services including individual/ family, and group counseling, workshops, and consulting services. IES’ “nitch” is the ability to cater to the specific needs of the individual, or group regardless of the issue. website: drrobinwiley.com
(856) 644-6368 View (856) 644-6368
Photo of Noble Therapy, LLC., Licensed Professional Counselor in 08002, NJ
Noble Therapy, LLC.
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002  (Online Only)
Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 13 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. I am a proud Latinx woman with personal experience within the BIPOC and Latinx communities working every day at de-stigmatizing mental health. Y tambien hablo español cuando es necesario para servirle mejor.
Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 13 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. I am a proud Latinx woman with personal experience within the BIPOC and Latinx communities working every day at de-stigmatizing mental health. Y tambien hablo español cuando es necesario para servirle mejor.
(551) 400-8475 View (551) 400-8475
Ann Marie Bescherer
Licensed Professional Counselor, PhD, MBA, NCC, LPC, LCADC
Verified Verified
Cherry Hill, NJ 08002
I also work with adolescents, couples, and families.
With over twenty years of experience specializing in co-occurring disorders, I founded the Institute for Hope and Healing, LLC with the vision of opening new doors to change one symptom at a time. In combining various therapeutic approaches including Solution-Focused, Motivational Interviewing, Humanistic, CBT, and EMDR, safety and trust are nurtured and cultivated for the journey ahead. Tailoring specific needs to specialized approaches leading to upward growth and development is the primary goal as well as overall stability in both mental health and addiction issues.
I also work with adolescents, couples, and families.
With over twenty years of experience specializing in co-occurring disorders, I founded the Institute for Hope and Healing, LLC with the vision of opening new doors to change one symptom at a time. In combining various therapeutic approaches including Solution-Focused, Motivational Interviewing, Humanistic, CBT, and EMDR, safety and trust are nurtured and cultivated for the journey ahead. Tailoring specific needs to specialized approaches leading to upward growth and development is the primary goal as well as overall stability in both mental health and addiction issues.
(856) 672-3192 View (856) 672-3192
Photo of Bardwell Behavioral, Counselor in 08002, NJ
Bardwell Behavioral
Counselor, LPC, LMHC, LCMHC, TPMC, CEDS-C
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
(860) 300-2307 View (860) 300-2307
Photo of Illiona Okereke, Counselor in 08002, NJ
Illiona Okereke
Counselor, EdS, LAC
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
We are wired for connection. Whether it's our relationship with others or with ourselves, healthy connections will help us thrive and live our best life now! I can help you strengthen and/or repair your relationships by teaching you effective tools and strategies for everyday living through individual, family, or couple’s counseling.
We are wired for connection. Whether it's our relationship with others or with ourselves, healthy connections will help us thrive and live our best life now! I can help you strengthen and/or repair your relationships by teaching you effective tools and strategies for everyday living through individual, family, or couple’s counseling.
(856) 421-6475 View (856) 421-6475
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.