Therapists in 07666

I believe therapy works because of the relationship between the therapist and the patient. When there is an environment of mutual trust, you, as the patient, can feel free to talk about things that you may not have not been able to talk about before. When that begins to happen, there is an immediate sense of relief. As therapy continues and you start to feel less anxious and depressed, you can begin to make positive changes in your life.

The mind is where everything is processed which determines how an individual thinks, believes, and reacts to the game of life. Blurred vision does not discriminate. It can allow unwanted thoughts to take over and set the individual on a path that is not demonstrating a "Beautiful Expression of Life". Everything starts and ends in the mind therefore, the life scripts of your mind (way of thinking) needs to be accountable to living life more abundantly and loving yourself. This premise is crucial as one navigates life's relationships of spirituality, family, vocation, and leisure.

I am dual licensed as both a Licensed Professional Counselor (LPC) and as a Licensed Clinical Alcohol and Drug Counselor (LCADC) and work with adults, adolescents and couples. I am experienced counseling individuals with depression, anxiety, self-esteem, interpersonal issues including personality disorders, relationship issues and social phobias. Among those I serve are individuals also affected by chemical addiction. I've worked with individuals, spouses, parents and Adult Children of Alcoholics/Addicts (ALCOA) who wish to recover from their direct or indirect experiences with addiction. I also work with people with a history of physical, emotional and/or sexual abuse.

Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.

I am a clinical social worker skilled and experienced in providing individual, family and group therapy to adults, adolescents and children. My style is non judgmental and I am sensitive to the needs of each individual. I use techniques that are eclectic, drawing on cognitive, behavioral, dialectical, narrative, psychodynamic, positive and humanistic psychology. I utilize evidence-based practices to help you achieve lasting growth by tailoring an individual treatment approach. I also use Motivational Interviewing techniques to help you to achieve desired goals.

We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.

Sometimes life feels hard. Perhaps you're feeling lonely, depressed, stuck, anxious, stressed or just "not yourself". Maybe you're struggling with relationships, your career, parenting, loss and events in life that feel overwhelming. It's difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long lasting relief and change.

I believe that the relationship between therapist and client is the key to a positive and productive experience in therapy. I will provide you with a safe space to explore thoughts and feelings, make connections, and experience those "aha" moments of insight within a safe and trusting relationship. I'm an intuitive, down to earth and compassionate listener with over twenty years of experience in the field of mental health.

"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver)

Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.

Do you identify as neurodiverse or neurodivergent and feel misunderstood in your relationships, social, and professional life? I understand the emotional impact of what you're going through on a daily basis. As a bi-lingual coach and psychotherapist, I provide you with concrete strategies for communicating with your partner and achieving professional and social success! I offer a 15-minute phone consultation to see if we are a good fit.

I am a Korean and English speaking Licensed Professional Counselor with more than 20 years of experience in the field of mental health, relationship and parenting children. In my practice I work with individuals, couples, and families.

You are seeking help from an experienced therapist and that is the first step toward feeling better! Whether worried, overwhelmed, resentful, and/or "down-in-the dumps," you are reaching out to a professional, with whom you can feel safe to be yourself and tell your story. Sometimes it is difficult to say out loud what you have not wanted to articulate; however healing takes place when you begin to share, feel understood and problem-solve. We may discover patterns of behavior that are not in your best interest, and explore ways to affect change toward a more satisfying life.

I am a licensed and credentialed therapist in New York and New Jersey providing coaching and consulting to individuals, couples, parents and families. People seek me out to assist them in working through relationship issues, life changes, or other difficulties which they recognize need resolution. I am a staunch motivator and cheerleader who believes in each individual's capacity to change and grow. I am an ally and confidante who will actively listen and provide honest and helpful feedback. Together we will problem solve, celebrate your success and instill hope. I am available and responsive as individual needs occur.

You are not satisfied in life while your marriage and your family are failing. I help struggling families rekindle their strengths and work together in harmony! Your relationships are complex, so I use research and years of experience to bring you back to center. I enjoy my work and the opportunity to turn pain and frustration into healthy families. I bring that joy to my clients, using the Gottman Method, CBT, DBT, MBSR and SFT with great success.

Psychotherapy can be a life changing process. In order to choose a therapist, you should consider their training and experience, but ultimately your therapist must be someone with whom you feel comfortable, safe and trusting. Psychotherapy is a collaboration, where the two of us are working together toward a full understanding of your problems in living. With that greater understanding, you will have more freedom of choice to be how you want to be, and who you want to be. We will need to understand your personal strengths as well as the difficulties and problems you have encountered.

My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.

I am a Licensed Clinical Psychologist, as well as a Certified Gottman Couples Therapist with a practice operating in Bergen County, New Jersey. The knowledge, behavioral and emotional, gained through working with a Certified Gottman Therapist is invaluable to people in all states of a relationship. I believe that the Gottman Method is advantageous to all couples, pre-marital and marital. While most people enter couple's therapy after many years of distress and frustration, the interventions and skills learned are equally beneficial to couples at the beginning stage of their relationship.

As a licensed psychologist in New Jersey and New York, I provide individual and family psychotherapy as well as couples counseling in my private practice. I treat children, adolscents, and adults and work with a Turkish-speaking population as well, given that I speak Turkish fluently and have a solid understanding of the culture. I have worked with individuals presenting with anxiety, depression, adjustment disorders, multi-cultural/assimilation issues, women's issues, chronic illnesses, and behavioral problems.